Students at The Art Room encounter a soothing and supportive environment punctuated by sighs of relaxation and strokes of genius. Friendly instructors guide novitiates through the basics of acrylic painting in the pleasantly spacious studio. Students learn the basic touch required to produce a range of brushed beauties, including fully formed flowers, vibrant bumblebees, and feathery roosters that leap off the canvas. Adults produce a 16"x20" piece over the course of three hours, and special classes for children run two-hours long, resulting in a 12"x16" painting. Students can bring in a few snacks to consume with the non-dominant hand, or tote along some beverages and buddies to amplify the artistic vibe.
The staff members at Sylvan Learning's numerous study facilities understand that each child learns differently. Therefore, they don’t try to implement a uniform tutoring system; instead, they design custom lesson programs based on the results of standardized testing, diagnostic tools, and one-on-one interviews.
Tutors work with students from kindergarten through grade 12, illuminating topics ranging from basic reading and writing to remembering complex algebraic formulas. Many of Sylvan’s instructors work in local schools, so they are intimately familiar with common curricula and understand how to gear lessons toward optimal results.
An avid Bikram-yoga enthusiast, studio-owner and certified Bikram-instructor Debora Fahmy dedicated herself to honing her performance of Bikram?s 26 challenging poses, working through two to three sessions a week for several years. When she was ready, Debora enrolled in an intensive Bikram-yoga training program to prepare herself to share the hot-yoga style with others in her very own studio. Today, inside Core Yoga Orlando's spacious facility, Debora leads students through the 90-minute, 26-posture practice seven days a week, accommodating up to 65 students in each class. She heats the practice space to a balmy 95 to 105 degrees to soften muscles into healing twists and binds and reduce bodies' stores of built-up toxins to mere puddles upon the gleaming hardwood floors. After each session, students may take advantage of the spa-like amenities, which include men's and women's showers, locker rooms, and marble stalls for freshly cleansed spirit animals.
For the last 28 years, Mark Pulliam, artist and framist at The Artist Studio, has enclosed pictures, portraits, and paintings in customizable casings. Transform sitting rooms into Smithsonians by circumscribing canvases with a spectrum of frame and mat styles, ranging from traditional to modern and minimalist to ornate. Pricing for framing starts at $50 and varies depending on the presentation and size of the piece. Mark Pulliam also protects valued artwork with specialty preservation framing services that will defend self-portraits from the damaging effects of air, light, and lipsticky kisses from aggressive aunts and fan-club presidents.
The home-objects experts at TLG Home Furnishings pack their showroom with a selection of name-brand gear for domestic dining, lounging, and sleeping. For convenient decorating, TLG lets customers choose their home accents a la carte or cart home a multi-piece-package bedroom or dining set. Customers can solicit the sage design wisdom of the in-store staff or utilize the company's Create Your Own Space online tool, which allows shoppers to sample endless furniture combinations and try out different styles of ottoman toupees.
There are no shortcuts when it comes to losing weight and learning to live a healthier lifestyle. Effective regimens hinge upon a combination of medical insight, professional guidance and encouragement, and continuing education. Above all else, real-life change stems from a steadfast commitment to making changes and adjustments. All of these factors are taken into account by the professionals at Medifast Weight Control Centers, who use the most current understanding of weight-loss techniques to design personalized programs that complement individual needs and goals.
Going beyond traditional BMI measurements, the centers' technicians use Biospace InBody technology to obtain a detailed assessment of body composition, including muscle mass, body-fat percentage, water balance, and muscular development throughout the torso and limbs. Based on these data, the staff members are able to design a program that emphasizes the importance of a proper diet. These programs typically involve recommendations from the 70 available physician-developed meals, which are easy-to-prepare dishes that feature balanced servings of protein, fiber, vitamins, minerals, and chlorophyll.
The meal regimens also aim to alter eating habits by encouraging clients to eat smaller portions at regular times throughout the day, controlling the cravings that can lead to overeating. Throughout each program, professional counselors will routinely meet with clients to ensure that they remain motivated and on-course.