Gyms in Lake City


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  • Elegant Body Pilates with Jacqueline Valdez
    With professional experience in jazz, ballet, and modern dance, Jacqueline Valdez could have gone off to audition for Broadway musicals. Instead, she pursued pole dancing. Backed by accolades that include a finals appearance at the PSO Southeast aerial art competition, a Gold medal dramatic SL3 division winner, and as a creator of the ballet-infused Infusion Remax and Vertical Arabesque classes, Jacqueline now shares her passion for pole dancing?as well as Pilates, burlesque, and other forms of dance-based fitness?at her all-women's dance and fitness studio, Elegant Body Pilates with Jacqueline Valdez. Understanding that dance and fitness are as much about gaining self-esteem as losing weight, Jacqueline maintains small class sizes so that she can give clients personal attention and maintain a safe, supportive atmosphere. She even offers online classes that clients can participate in from home. In addition to classes and workshops, Jacqueline organizes pole-dancing and burlesque parties designed for all manner of celebrations, from bachelorette parties to Supreme Court swearing-ins.
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    4003 NW 18th Pl
    Gainesville, FL US
  • Body by Boris
    As a child, Boris Marhefka took no end of delight in pushing himself to master a variety of sports. He foot-blasted soccer balls to the back of the net, line-slammed intimidating serves as a tennis player, and slam-dunked lacrosse balls or whatever happens in lacrosse. Along the way, he cobbled together a wide-ranging playbook of exercises and conditioning methods. Today, he and his body-blasting troupe of certified trainers read from those pages to design boot camps aimed at shedding weight and sculpting major muscle groups. With the same goals and techniques, but at a slower pace, they also run Total Fit programs and Man Camp—a muscle-building refiner’s fire that forges ripped glutes and biceps for both men and women with the help of sprinting bursts and massive barbells. For fitness enthusiasts seeking even more individualized attention, the gym provides private training. Instructors also work with athletes from elementary school to college to help them develop the skills needed to outperform their competition, be it in track, lacrosse, soccer, or duck duck goose.
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    157 Gale Lemerand Dr.
    Gainesville, FL US
  • Next Level Sports & Fitness
    During Zephrin Augustine?s more than 10 years as a coach and athlete, he earned an array of nicknames that ranged from St. Augustine to Whomp Whomp. The most appropriate name for Augustine nowadays, however, is CEO. As the founder and head of Next Level Sports & Fitness, he draws on his strong fitness background?which includes a college football career at the University of Florida?to whip bodies into shape, aided by certified personal trainer Dimetress Barnwell. The duo specializes in boot-camp-style workouts, whose ever-changing cocktails of cardio, strength, and plyometric moves banish boredom more effectively than workouts that end with a fun fact about sweat. Held outside when weather permits, their dynamic fitness regimens melt away excess weight and tone physiques, enhancing the abilities of exercise newbies and decorated athletes alike.
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    10000 West Newberry Road
    Gainesville, FL US
  • Tool Shed Training, LLC
    Tool Shed Training demands the most of its clients' bodies and minds, helping them reach their peak physical and mental fitness with yoga and sport-specific conditioning classes. Through a diversity of classes, exercisers use speed and strength-based workouts to build both muscles and endurance. Yoga and tai chi exercises integrate the physical with mental training to bring balance to the body and mind. The facility also offers personal training, nutritional guidance and yoga philosophy workshops that join forces to rejuvenate its visitors' overall health.
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    1001 NW 34th Street
    Gainesville, FL US
  • Lifestyle Wellness
    Comprised of dieticians, physiologists, and personal trainers, the fit staff members at LifeStyle Wellness all share the same belief: prevention is the best medicine. That's why they anchor their philosophy on the benefits of regular exercise, pairing their expert nutritional counseling with yoga, Pilates, and group fitness classes. The well-roundedness of this approach is evidenced in fitness expert Laura Acosta's Living Lean program, an eight-week class exclusive to LifeStyle that combines customized meal plans with personal training and group support. By eschewing a one-size-fits-all approach to any of their programs, LifeStyle's staff members are able to provide personalized attention and custom-made programs for every client. Additionally, each group fitness class is capped at about five students to ensure instructors bestow each pupil with individualized tips and a pair of monogrammed workout socks.
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    519 Northwest 60 Street
    Gainesville, FL US
  • Gainesville Rock Gym
    The Gainesville Rock Gym staff cultivates years of international climbing experience as they shepherd visitors up the sheer faces and overhangs of their spacious gym. The facility's array of classes instruct single or small groups on all aspects of cliff facing, from anchor setting to lead climbing to yodeling SOS distress calls. Instructors help trainees hone teamwork and technique on special retreats or boost range of motion and flexibility during challenging workout sessions. To lift the sport to even greater heights, Gainesville Rock Gym also sponsors the UF Climbing Team, which placed second in the nation two years in a row.
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    704 S Main St
    Gainesville, FL US
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