Health & Fitness in Lake City

Intervention Class for One or Two with Option for Second Class at Underground Fitness Revolution (Up to 56% Off)

Underground Fitness Revolution

Underground Fitness Revolution

$90 $45

The three-week intense workout helps build muscles, shed fat, and increase conditioning

One or Three Acupuncture Treatments at John Kotsch Acupuncture (Up to 62% Off)

John Kotsch Acupuncture

Gainesville

$75 $35

Licensed acupuncturist uses thin, sterile needles to redirect bodily energy and help clients overcome physical and emotional ailments

Standard, Deluxe, or Premium Chiropractic-Exam Package at Back in Balance Chiropractic (Up to 84% Off)

Back in Balance Chiropractic

Gainesville

$221 $35

Exam includes postural evaluation, nutrition and stress tests, functional neurological assessment by muscle testing, and orthopedic exams

$59 for a Bicycle Overhaul and Inner Tube at Chain Reaction Bike Shop ($120 Value)

Chain Reaction Bicycles

Chain Reaction Bikes

$120 $59

Technicians mend cycles, clean cables, tidy up chains, and reduce risks of stranded riders with a spare tube

Two, Four, or Six Private 60-Minute Nutritional- and Fitness-Coaching Sessions at Eat 2 Live Fit (Up to 54% Off)

Eat 2 Live Fit

Gainesville

$160 $79

Private sessions provide guidance and encouragement toward fitness and nutrition goals; track changes in weight and body composition

$59 for $125 Toward Prescription Eyewear at Alligator Island Optical

Alligator Island Optical

Gainesville

$125 $59

Team led by licensed opticians & an optometric physician carry designer frames from brands like Tag Heuer, Tommy Bahama & Lilly Pulitzer

18 Holes of Golf for Two or Four with Cart Rental and Drinks at Chiefland Golf & Country Club (Up to 54% Off)

Chiefland Golf & Country Club

Chiefland

$70.50 $35

18-hole, par-72 course stretches to a distance of 6,495 yards; alcoholic or nonalcoholic drinks

One, Three, or Six Formostar Infrared Body Wraps at Madeleine's Hair Salon (Up to 72% Off)

Madeleine's Hair Salon

Gainesville

$95 $29

Relaxing Formostar infrared body wrap burns 900–1,400 calories in 50 minutes

$35 for $100 Worth of Teeth Whitening — Advanced White Teeth Whitening

Advanced White Teeth Whitening

Gainesville

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Karate for One or Two, or Three Months of Karate at Global Mixed Martial Arts Academy (Up to 53% Off)

Global Mixed Martial Arts Academy

Gainesville

$261 $130.50

Martial artists learn Renshinkan Shorinji Ryu karate techniques in classes organized to give each participant individual attention

Consultation and Thermography Exam with One or Two Adjustments at Family Chiropractic Center (Up to 86% Off)

Family Chiropractic Center

Gainesville

$210 $29

Chiropractor with nearly four decades of experience employs exams to uncover sources of pain and adjustments to treat them

New Patient Exam, X-Rays, and One or Two Adjustments at Powell Chiropractic Center (Up to 81% Off)

Powell Chiropractic Health Center

Gainesville

$150 $29

Chiropractic adjustments relieve body aches and realign spines

Downriver Kayak Trip with Shuttle for Two or Four from Anderson's Outdoor Adventure (Up to 50% Off)

Anderson's Outdoor Adventure

ANDERSON'S OUTDOOR ADVENTURES

$90 $50

Customers guide their kayaks through scenic river views, with paddles, life jackets, and shuttle pickup and drop-off included

One or Two Formostar Slimming Body Wraps at Madeleine's Hair & Nail Salon (Up to 74% Off)

Madeleine's Hair & Nail Salon

Gainesville

$95 $29

Formostar body wraps aim to boost metabolism and circulation while detoxifying, eventually leading to inch loss in target areas

$349 for Laser Toenail-Fungus Treatment at Haile Medical Group ($900 value)

Haile Medical Group

Gainesville

$900 $349

FDA-cleared PinPointe FootLaser targets nail fungus on both feet during treatment

3, 6, or 12 Endermologie Cellulite Treatments at LAE Beauty (Up to 54% Off)

LAE Beauty

Gainesville

$199 $99

Noninvasive treatment uses LPG rollers that massage skin while administering suction to reduce appearance of cellulite dimpling

Exam with One, Three or Five Adjustments at McLeod Family Chiropractic (Up to 86% Off)

McLeod Family Chiropractic

Gainesville

$200 $29

Chiropractors test clients' reflexes and range of motion, among other examinations, during exam before adjusting spines

Prescription Glasses, Prescription Sunglasses, and Multifocal Glasses at JCPenney Optical (Up to 81% Off)

JCPenney Optical

Oaks Mall

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

One, Three, or Six Months of Unlimited Fitness Classes at Next Level Sports and Fitness (Up to 75% Off)

Next Level Sports & Fitness

Pleasant Street

$140 $39

Boot-camp-style workouts tone and melt fat with a regularly refreshed array of cardio, strength, and plyometric exercises

Select Local Merchants

Trainer Stephanie Lynn?s bond with horses runs deep. At her ranch in Fort White, the equitation specialist works with the animals while helping them prepare for halter, showmanship, Western riding, and showing. In addition, Stephanie guides both adults and children in Western riding, a style that evolved to meet the needs of early American ranchers in their quest for the perfect salad dressing. In 2012, Stephanie was president of the Florida Halter Horse Association, which aimed to give all horse owners an opportunity to show any breed in halter, longe line, in-hand trail, showmanship, and color.

3283 SW County Road 778
Fort White,
FL
US

More than a dance school, IndepenDance Studio inspires its students to express themselves with acting, improv, ballet, and jazz classes for all ages and abilities. The studio?s owner, Mary Knestrick, draws on an extensive dance background that includes training from Broadway Dance Center and The Ailey School to lead her team of professionally trained instructors. The team inspires the next generation to grace the stage with acting, improv, and vocal training classes; ballet and jazz classes prepare students for a variety of small roles in teen dance films. Hip-hop and Irish dance classes activate feet bored from being kissed by doting suitors, whereas fitness classes such as Zumba, yoga, boot camp, and martial arts simultaneously shred calories and impart useful skills.

7050 SW Archer Rd
Gainesville,
FL
US

For the staff of G-nys Entertainment, being a professional party-starter is equal parts fun and hard work. The team is made up of experienced emcees and DJs who are versed in creating playlists for any vibe, from weddings to birthday blowouts. They can also help to book live musicians, including string quartets, harpists, and entire bands. For those who would rather sway in the spotlight themselves, the resident choreographer teaches ballroom dancing, and arranges first dances for romantic wedding receptions.

5203 SW 91st Terrace, Ste E
Gainesville,
FL
US

A trained Zumba instructor since 2009, Abby Estilong skillfully ushers pupils through the fitness technique's energetic choreography, set to a spirited soundtrack of fast-paced rhythms and latin-music beats. During each class, she engineers a series of lively dance movements that help oust lollygagging calories and yield svelte, toned physiques. Aside from standard Zumba, Abby also forges lean bods during Aqua Zumba and Hot Hula classes inspired by the traditional dances and ThighMaster machines of Pacific Island cultures.

6900 Southwest Archer Road
Gainesville,
FL
US

S-Connection facilitates cross-cultural experiences through learning and performance—both on and off the ground. Its programs all have a Brazilian bent, with dance workshops for those who want to learn the samba, or fuse South American steps with the rhythms of Jamaican reggae. Instructors also teach circus arts, training students how to twist and tumble on aerial silks, the trapeze, and the lyra. They even organize trips to Rio de Janeiro and Bahia. Each retreat includes lessons on a topic of the traveler's choice—surfing, music, dance, or Portuguese—in addition to activities such as scuba diving and festival visits.

817 West University Avenue
Gainesville,
FL
US

Tool Shed Training demands the most of its clients' bodies and minds, helping them reach their peak physical and mental fitness with yoga and sport-specific conditioning classes. Through a diversity of classes, exercisers use speed and strength-based workouts to build both muscles and endurance. Yoga and tai chi exercises integrate the physical with mental training to bring balance to the body and mind. The facility also offers personal training, nutritional guidance and yoga philosophy workshops that join forces to rejuvenate its visitors' overall health.

1001 NW 34th Street
Gainesville,
FL
US