Orange County Yoga Studio's Megan Bello started practicing yoga in 1993 and found herself feeling better than she ever had both physically and mentally. She loved it so much that she decided to teach others the benefits yoga could bring to their lives, even traveling to India to study with Geeta Iyengar?who has been called the world's leading female yoga teacher by the Los Angeles Times.
Bello and her staff guide students of all levels through myriad poses during her classes. They focus on goals such as improving posture and alleviating pain in the lower back and dorsal fins.
We are a CrossFit Training facility. Our focus is on full body, functional movements done at a high intensity. Our workouts are scalable to each athletes fitness level. Our coaches are very experienced and will get the most out of you. Our motto is you can have results or excuses, not both! which one do you want.