While conventional medical practices can nullify the physical symptoms of a variety of ailments, they oftentimes overlook the interconnectivity of one's physical, mental, and spiritual states. With this in mind, North Suburban Wellness's staff takes an integrative approach to medicine—creating personalized treatments that aim to achieve optimal vitality and wellness by incorporating a number of health methodologies. With chiropractic and nutritional medicine, the doctor boosts metabolism levels and addresses discomfort caused by conditions such as irritable bowel syndrome as the massage therapist relaxes muscles tense from hours of trying to keep one's skeleton from running away. For mental relaxation, the yoga instructor, who has been practicing for nearly 30 years, helps patients tend to worries with calming, methodical movements. Clinical psychology and biofeedback, kinesiotherapy, and Chinese-medicine specialists also lend their talents to the medical team to truly care for patients both inside and out.
The Wellness Spot’s 6,000-square-foot facility houses comfortable massage rooms hedged with exposed brick, as well as spaces for personal training and boot camp. Clients hobbled by carrying their desks to and from work can stride into treatment rooms set up in feng shui style for a spine-soothing massage, while exercisers vanish into rigorous boot-camp sessions or one-on-one training with a nationally certified trainer.
Helmed by Dr. William Pollack—a licensed chiropractor with more than 35 years of experience—Pollack Clinic soothes sore backs with therapeutic massages, trigger-point therapy, and spinal adjustments. At each massage appointment, one of four skilled practitioners, each with knowledge of a variety of techniques and decades of experience, unravels muscular knots with the precision of an archer and the nimbleness of a Twister champion. Using a customized blend of kneading techniques, the clinic tailors the massage to the client’s specific ailments, from arthritis, headaches, and fibromyalgia to chronic pain and accident recovery. Each stroke promotes healing and relaxation by releasing tension from the joints and facilitating blood flow in the muscle tissue. The clinic also fights stress with its flexible schedule, which includes evening and weekend availability.
Dr. Pollack's interest in chiropractic care comes from a personal source. When he was in high school, an accidental dive off a wrestling mat resulted in a severe knee injury. An orthopedic surgeon told him his shredded cartilage would have to be removed, which meant a six-month recovery. Dr. Pollack's father, a dairy farmer, needed his son's help on the farm, so they decided to consult a chiropractor before putting his ailing joint under the knife. After an examination, the chiropractor determined that Dr. Pollack had actually twisted his knee, dislodging a bone in the process. One adjustment erased the pain, and he never had surgery. More than three decades later, he still draws upon his youthful introduction to chiropractic care when he and his staff practitioners unravel muscular knots and straighten spines with techniques such as therapeutic massages, trigger-point therapy, and spinal adjustments.
The doctors of chiropractic at Medulla Wellness Centers put patients at the core of their efforts. Though the centers are spread the country, with locations in Illinois, Kentucky and Texas, the company's mission remains to help patients and their surrounding communities reach their maximum potential through a combination of customized chiropractic treatment plans and education. This approach doesn't just assuage painful symptoms?it's also designed to uncover the root causes of ailments such as whiplash, insomnia, headaches, carpal-tunnel syndrome, and more.
In their efforts to improve communication in the central nervous system by addressing nerve interference, chiropractors provide spinal adjustments and supplemental treatments such as cervical traction, therapeutic exercise and balance-strengthening wobble boards. Their practice extends far beyond the wellness centers, however: community-outreach efforts take them to health fairs, offsite spinal screenings, and complimentary workshops on a range of wellness topics. They also devote themselves to nonprofit work with several organizations, including The Make-A-Wish Foundation and the Greater Chicago Food Depository. At the Chiros Care Free Wellness Center, they examine and treat Chicago's homeless and HIV-positive population, fueled by their belief that everyone should have access to expert preventive care.
The holistic medical team at The Natural Medical Group tailors its treatments to each patient, looking at environmental, nutritional, and social factors, as well as physical health. Massage therapy works to ease chronic aches and improve flexibility, whereas traditional chiropractic treatments work to address neck pain and running injuries. The team also offers nutritional counseling, which keep diets on the right track, and functional rehabilitation, which works to correct muscle dysfunctions.
Board-certified chiropractic physician Dr. Naveed Elahi takes a multidisciplinary approach to pain relief, disease prevention, and whole-body health at Health First Wellness Center. The practice specializes in chiropractic medicine, a science that aims to alleviate such common conditions as headaches and neck pain without the use of drugs, surgery, or noogies. In cases where traditional chiropractic medicine does not apply, the doctor rounds out the treatment menu with acupuncture and clinical massage therapy, two ancient modalities that can reduce anxiety and improve sleep. Furthermore, personal training and nutrition counseling help patients ward off the specter of disease in a more reliable manner than hanging garlic cloves on their treadmills. In addition to MedSpa services including laser hair removal and VelaShape body smoothing and contouring, Health First Wellness Center also offers yoga, Zumba, and Pilates classes.