Crossfit in Lake Forest Park

Classes or Personal Training at CrossFit Kenmore (Up to 69% Off). Three Options Available.

CrossFit Kenmore

Kenmore

CrossFit coaches train clients seeking weight-loss or improved athletic performance with techniques used by police and military personnel

$160 $49

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Six Weeks of Unlimited CrossFit or Kickboxing with Optional Private Sessions at Edmonds CrossFit (Up to 62% Off)

Edmonds CrossFit

Edmonds

Ever-changing CrossFit workouts build strength, flexibility, endurance, and more; intense kickboxing classes teach fundamentals

$225 $99

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One Month of Unlimited Classes or Ten-Class Pass at Western Pacific Crossfit (Up to 80% Off)

Western Pacific Crossfit

Kirkland

Motivating instructors push you to your limits with CrossFit's system of high-intensity, functional workouts that change every day

$145 $29

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Five or Ten Basic CrossFit Classes or One Month of Unlimited Classes at CrossFit PTV (Up to 66% Off)

CrossFit PTV

Southeast Redmond

CrossFit classes use functional movements during high-intensity workouts to test and improve stamina, strength, and speed

$100 $39

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4, 6, or 12 Months of Unlimited Indoor and Outdoor Drop-In CrossFit Classes at Stoneway CrossFit (Up to 66% Off)

StoneWay CrossFit

North Queen Anne

High-intensity workouts keep muscles and minds engaged with daily exercises such as box hops and gymnastics; indoor and outdoor sessions

$880 $299

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One Month of CrossFit at CrossFit Hailstorm (Up to 69% Off)

CrossFit Hailstorm

Seattle

Ever-changing workouts help exercisers of all abilities build muscle and endurance through functional movements

$150 $59

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$49 for 20 CrossFit Group Workout Classes at CrossFit 425 ($400 Value)

CrossFit 425

CrossFit 425

Trainers change workouts each day, calibrating exercises such as tire flips and pushups to students' ability levels

$400 $49

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One-Month CrossFit 101 Course with Option to Add Another Month of Classes at CrossFit Amped (Up to 43% Off)

CrossFit Amped

Downtown Bellevue

CrossFit instructors teach the basic movements of CrossFit, bringing new students up to speed before admitting them into regular classes

$300 $189

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10 or 20 CrossFit Classes at Renton City CrossFit (Up to 91% Off)

Renton CrossFit

Renton

CrossFit-certified trainers design ever-changing, functional workouts to help clients reach their personal fitness goals

$250 $25

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$49 for a Two-Hour On-ramp Class and 10 Regular Classes at Hook & Ladder CrossFit ($270 Value)

Hook & Ladder CrossFit

Kent

Firefighter and team of certified CrossFit trainers inspire students to squat, sprint, lift, and push themselves to improved health

$270 $49

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10 or 20 Kickboxing Classes at Velocity Taekwondo (Up to 81% Off)

Velocity Taekwondo

Kent

World-class instructors teach the basic movements and disciplines of kickboxing during small group classes

$100 $23

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1 Month of Unlimited CrossFit Classes or 10 Classes at South Sound CrossFit (Up to 53% Off)

South Sound CrossFit

Roy

Instructors keep workouts intense and interesting by switching up exercises performed with free weights, jump ropes, and gymnastics rings

$100 $49

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Throughout the week, sneakers pound upon triple-bonded foam as students undergo high-intensity routines combining cardio, resistance-training, core-training, and flexibility exercises at Seattle Boot Camp, where trainers work to motivate others in their journeys toward improved fitness and well-being. Their approach focuses on meals made up of lean meats, vegetables, and fruits, eschewing excessive sugar, salt, and bacon-wrapped donuts deep-fried in bacon-wrapped-donut fat.

23101 56th Avenue West
Mountlake Terrace,
WA
US

Edmonds CrossFit's team of certified coaches helps exercisers work toward improvement across a spectrum of ten fitness domains that includes endurance, strength, flexibility, and coordination. To that end, a different lineup of exercises awaits with every visit to the gym, each designed to breed a high level of General Physical Preparedness, or GPP?the same thing firefighters strive for when they practice hoisting heavy hoses and rescuing dumbbells out of trees. Class-goers might perform gymnastics stretches, pump out a set of pushups, and then complete some laps of walking lunges before hoisting a barbell over their heads one day, and then perform an entirely new set of exercises the next. For committed participants, the result can be a significant jump in overall fitness and increased ability to handle the physical demands of a long, active life.

9920 Edmonds Way
Edmonds,
WA
US

Established: 2012

Reservations/Appointments: Required

Staff Size: 1 person

Average Duration of Services: 30?60 minutes

Pro Tip: Don't wear clunky shoes.

Parking: Parking lot

Most Popular Attraction/Offering: Obstacle courses with real hot lava.

Recommended Age Group: Kids

Q&A with the Teacher

What is one fun, unusual fact about your business?

You won't hear our students' landings. It's a little secret called "ninja noise." This helps keep impact low, and stealth high.

As the old adage says, "Stuff happens." What training do you and your staff have to stay ahead of the unexpected?

Coaches are legitimately certified to teach Parkour, holding multiple parkour certifications. We are expert momentum anticipators and course creators. We minimize risk through safety drills, multi-level skill progressions and strength milestones. [Instructors are] First Aid? and CPR-trained in case anything happens. However we have not had one serious injury in the three years we've been coaching due to our safety protocols.

What is the experience customers can expect, and how do you make it special?

Through our classes students can expect to experience life-changing techniques. Ranging from the simple truths of how to squat sustainably to how to traverse lava while having fun and collecting speed and style points.

17969 Northeast 65th Street
Redmond,
WA
US

Equipment: kettlebells, barbells, pullup bar, rings, medicine balls, jump ropes

Students should bring: Water bottle and towel

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Established: 2013

Registration required: Yes

Good for beginners: Yes

Guests allowed: No

Parking: Parking lot

Pro Tip: Dress comfortably, be ready to move and have fun in a positive environment with others getting fit.

In 2005, Sili Kalepo and a friend started working out in an old warehouse; it was their solution to the complete lack of neighborhood gyms in Rainier Beach. Fortunately, the space suited their style of exercise pretty well, their programs caught on, and they started a gym. They became part of the non-profit Urban Impact, striving to promote healthier lifestyles in the community. Time treated them well, and in 2013 they relocated to a brand new facility on the ground floor of the Emerald City Commons, with their CrossFit program taking over the space next door.

These days, workouts incorporate a variety of agility, strength, and endurance training techniques. The routines can get pretty intense, but the trainers are on-hand to monitor maneuvers and ensure participants stay healthy. "We believe that all people have a threshold that is safe for their bodies to handle," says the CrossFit trainer. "All workouts can be modified to your intensity level and ability."

7722 Rainier Ave S
Seattle,
WA
US

Every human body may be unique, but the basic patterns of our muscles and skeletons are almost universal. The fitness science of CrossFit relies on that uniformity in each of its exercises, which are designed to help bodies function better in ten different domains of fitness. If that sounds like a lot of learning for a workout regimen, don’t worry. In addition to leading vigorous exercises, the coaches at CrossFit West Seattle act as stewards of CrossFit knowledge. They slowly familiarize beginners with the terminology, techniques, and equipment required to navigate CrossFit’s workouts. In fact, they require that all new students complete a series of fundamentals classes before joining the regularly scheduled sessions or hanging out in the evening to play catch with barbells. But students are not merely challenged; instructors also motivate and reward students for their hard work, and the group setting fosters a team-like atmosphere.

4200 SW Admiral Way
Seattle,
WA
US

More than a mere place to lift weights, StoneWay CrossFit aims to build a sense of community among its members, spurring its students to break past their physical and mental limitations with high-intensity workouts. The team of qualified, passionate coaches draws from past experiences that include serving in the military, running ultra marathons, and bravely ignoring an open box of donuts. Here, instead of steering students toward treadmills or high-tech ellipticals, they introduce them to the boxes, tractor tires, and gymnastic rings required for CrossFit's organic, functional-movement exercises, and supplement the routines with nutritional assessments and personal training sessions. And because the challenging workouts are ever-changing, CrossFit helps students of all body types, ages, and skill levels build strength and stamina without forcing them into a boring routine.

2 Dravus Street
Seattle,
WA
US