Health & Fitness in Lake Forest Park

Select Local Merchants

Versed in a number of massage styles, licensed massage practitioner and Essential Body Wellness owner Leah Wendel-Tarabochia carefully tailors each treatment to ensure her clients receive the most relaxing and revitalizing massage possible. Upon entering her tranquil studio, guests can decompress in a designated quiet room before they’re led to treatment rooms outfitted with heated massage tables dressed in ultra-soft sheets. There, they’re lulled into deep relaxation as Leah goes to work promoting better circulation with gliding Swedish massage strokes or using water-treated hot stones to melt tension and keep clients from accidentally giving friends the cold shoulder. Beyond general relaxation and minor pain relief, Leah also treats sports- and work-related injuries, as well as neuromuscular and musculoskeletal dysfunctions, with her rehabilitation services.

7018 Bothell Way Northeast
Kenmore,
WA
US

Throughout the week, sneakers pound upon triple-bonded foam as students undergo high-intensity routines combining cardio, resistance-training, core-training, and flexibility exercises at Seattle Boot Camp, where trainers work to motivate others in their journeys toward improved fitness and well-being. Their approach focuses on meals made up of lean meats, vegetables, and fruits, eschewing excessive sugar, salt, and bacon-wrapped donuts deep-fried in bacon-wrapped-donut fat.

23101 56th Avenue West
Mountlake Terrace,
WA
US

The needling treatments performed at Shoreline Community Acupuncture take place in a relaxing space furnished with clusters of plush recliners. In this communal studio, clients bask in each other's calm healing energy, far away from the ringing of cell phones and the playing of bugles. The practitioners here are well-versed in the ancient art of acupuncture, but their skills also extend to traditional Chinese medicine and massage therapy.

18505 Firlands Way N
Shoreline,
WA
US

Acupuncture Associates offers a wide range of holistic services designed to help manage pain and stress. Acupuncture sessions are performed by the skilled and certified hands of Vincent Valeriano and customized to suit each patient's needs, lasting up to 45 minutes depending on the amount of treatment required. Using a series of tiny needles, acupuncturists promote blood flow to key areas of the body, which can help relieve pain and tension. The expert manipulation and placement of these needles may alleviate back and neck pain, migraine headaches, arthritis, tendonitis, and can aid in belly-button lint removal.

18021 15th Avenue Northeast
Shoreline,
WA
US

Reservations/Appointments: Recommended

Established: 2002

Staff Size: 2?10 people

Average Duration of Services: 30?60 minutes

Parking: Parking lot

Handicap Accessible: Yes

Recommended Age Group: All Ages

Pro Tip: Come and have fun. We will take care of everything.

Most Popular Attraction/Offering: Family-friendly, flexible class schedule

15202 Aurora Ave
Shoreline,
WA
US

Premier Family Martial Arts training center. Providing Taekwondo, MMA, Cagefitness and Zumba Classes!

614 NW Richmond Beach Rd
Shoreline,
WA
US

Lake Forest Park Scene