Gyms in Lake Grove

Three or Five 30-Minute One-on-One Personal-Training Sessions at Simply Fit Personal Training (Up to 73% Off)

Simply Fit Personal Training

Centerport

A personal trainer customizes workouts with the use of medicine balls, free weights, a treadmill, an elliptical machine, and floor space

$90 $29.99

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Nutrition Consultation, Intro Class, and One or Two Months of Classes at CrossFit Centereach (Up to 77% Off)

Crossfit Centereach

Centereach

After a nutrition consultation and fundamentals class, students jump into high-intensity workouts that incorporate functional movements

$250 $59

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One Month of Fitness Training or Body Transformation Program at Fitness 4 You, Inc. (Up to 55% Off)

Fitness 4 You, Inc.

Nesconset

Make exercise a habit with one month of group classes; learn how to eat well, exercise effectively, and keep weight off in 30-day program

$199 $99

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5, 10, or 15 Strength and Core Boxing or Boot Camp Classes at JMW Home Fitness (Up to 60% Off)

JMW Home Fitness

Lake Ronkonkoma

Trainer motivates clients to improve stamina, tone muscles, and shed fat with cardio, strength, and core exercises to reach fitness goals

$75 $37

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5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

Clients use cardio, strength, and core exercises while learning the art of self defense; improve stamina, tone muscle, and burn calories

$90 $15

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5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

Clients use cardio, strength, and core exercises while learning the art of self defense; improve stamina, tone muscle, and burn calories

$90 $15

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5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

Clients use cardio, strength, and core exercises while learning the art of self defense; improve stamina, tone muscle, and burn calories

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Lynbrook Long Island (Up to 86% Off)

Kickboxing Lynbrook Long Island

Multiple Locations

Master proper form for jabs, crosses, and hooks before toning up with an intense core workout

$90 $15

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5 or 10 Kickboxing Boot-Camp Classes at Primal Strength - New York (Up to 67% Off)

Primal Strength - New York

Ronkonkoma

Certified instructors lead boot-camp-style workouts that incorporate kickboxing techniques to tone bodies

$90 $39.99

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One or Three Months of Unlimited Jujutsu Classes at Okami Dojo (Up to 63% Off)

Okami Dojo

Lake Ronkonkoma

Master the pins, locks, and holds of jujutsu with one or three months of unlimited classes

$100 $39

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5 or 10 Kickboxing Classes at Kickboxing Fit USA (Up to 87% Off)

Kickboxing Fit USA

Multiple Locations

Workouts harness the techniques of kickboxing to build strength and endurance

$90 $14

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$24 for One Month of Tae Kwon Do Classes at Wards ATA Martial Arts ($49 Value)

Wards ATA Martial Arts

Multiple Locations

Kids and adults learn the basics of the martial art tae kwon do

$49 $24

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5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

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5, 10, or 1 Month of Karate, Ju Jitsu, or Kickboxing Classes at Laureano Martial Arts (Up to 83% Off)

Laureano Martial Arts

Ronkonkoma

Instructors lead classes geared toward building self-defense skills and self-esteem

$75 $17

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Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma (Up to 86% Off)

Kickboxing Ronkonkoma

Multiple Locations

Get fit while learning effective self-defense methods in fitness Kickboxing classes that blend Muay Thai, boxing, karate, and MMA techniques

$90 $15

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5 or 10 Yoga and Barre Classes or One Month of Unlimited Classes at Anam Yoga and Wellness (Up to 79% Off)

Anam Yoga and Wellness

Ronkonkoma

Variety of core-strengthening classes includes beginner barre, vigorous Vinyasa yoga, and Yogi Barre, a combo of dance, yoga, and Pilates

$90 $29

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5 or 10 Kickboxing Classes at Kickboxing Howard Beach New York (Up to 86% Off)

Kickboxing Howard Beach New York

Multiple Locations

Kickboxing classes combine martial-arts techniques with an intense cardio workout

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma Long Island (Up to 86% Off)

Kickboxing Ronkonkoma Long Island

Multiple Locations

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $15

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Four Weeks of CrossFit Fundamentals with Optional 2 Weeks of Classes at Crossfit Smithtown (Up to 68% Off)

CrossFit Smithtown

CrossFit Smithtown

Trainers lead members in core techniques before building up to high-intensity exercise routines

$150 $49

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10 or 20 Yoga Classes at Embrace Abundance Yoga & Healing Arts (Up to 69% Off)

Embrace Abundance Yoga & Healing Arts

St. James

Twist and stretch in Vinyasa, Bhakti, and Ashtanga yoga classes in this newly opened studio

$145 $49

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Two Months of Unlimited Karate for One or Two at Kempo Martial Arts Dojos (Up to 66% Off)

Kempo Martial Arts Dojos

Multiple Locations

Get fit while mastering the self-defense techniques and skill sets of karate across a two-month period in up to seven classes per week

$100 $35

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10 or 20 Yoga Classes at Essence of Yoga Studio (Up to 71% Off)

Essence of Yoga Studio

Holbrook

Gain strength and flexibility in these open-and-accepting yoga classes for all skill levels

$150 $49

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10 or 20 Kickboxing Classes at Vamos Mixed Martial Arts (Up to 81% Off)

Vamos Mixed Martial Arts

Holbrook

Instructors lead students through kick- and punch-filled workout routines designed to torch calories and streamline physiques

$80 $22

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$42 for $120 Worth of Speed and Agility Training — Dominant Natural Athletics

Dominant Natural Athletics

Holbrook

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $42

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5 or 10 TRX-Suspension or Body Explosion Classes at Dynamic Cross Training (Up to 66% Off)

Dynamic Cross Training

Holbrook

TRX-suspension classes use body weight in a rigorous workout while Body Explosion sessions combine cardio and endurance exercises

$80 $35

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$53 for $150 Worth of Martial-Arts Lessons — Tae Kwon Ultimate DO

Ultimate Taekwondo Center

Smithtown

From the merchant: Unlimited Taekwondo classes for one month. Start your New Years resolutions early and get fit with us.

$150 $53

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Four or Eight Personal-Training Sessions at Smithtown Personal Training & Nutrition (Up to 56% Off)

Smithtown Personal Training & Nutrition

Smithtown

Customers get fit with the help of four or eight personal-training sessions and unlimited access to the gym's cardio room for one month

$400 $175

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One Month of Unlimited Kickboxing and Boot Camp Classes or Kids' Classes at Strike 1st of Smithtown (Up to 79% Off)

Strike 1st of Smithtown

Smithtown

Kickboxing techniques performed with the use of protective gloves, focus pads, and partner work help burn fat and tone muscles

$89.99 $19

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10 or 20 Yoga Classes at Amba Yoga (Up to 74% Off)

Amba Yoga

Smithtown

Yoga teachers guide students of all skill levels through Hatha poses inspired by the teachings of B.K.S. Iyengar and other yoga icons

$150 $39

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One Month of Unlimited Classes for One or Two at Millennium Martial Arts (Up to 88% Off)

Millennium Martial Arts

Smithtown

Increase fitness and flexibility in karate classes utilizing the Ryukyu Kempo methods of striking, blocking, and grappling; uniform included

$149 $22

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5 or 10 Kickboxing Classes at Kickboxing Smithtown (Up to 86% Off)

Kickboxing Smithtown

Multiple Locations

Burn fat and tone muscles while soaking up kickboxing self-defense techniques from instructors

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Midland Beach (Up to 86% Off)

Kickboxing Midland Beach

Multiple Locations

Students learn basic self-defense moves and sweat away calories during high-energy kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Arrochar (Up to 86% Off)

Kickboxing Arrochar

Multiple Locations

Students learn the fancy footwork and fat-burning techniques of kickboxing

$90 $15

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Two, Four or Six Personal-Training Sessions at Wolf Moon (Up to 78% Off)

Wolf Moon

Smithtown

Experienced, certified personal trainer tailors exercises using TRX equipment, kettlebells, rope and body-weight exercises

$160 $40

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One, Two, or Three Months of Kids' Martial Arts Classes with Uniform at Victory Martial Arts (Up to 91% Off)

Victory Martial Arts

Multiple Locations

Youngsters learn martial arts technique in tandem with discipline and an appreciation for exercise

$169 $25

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Two or Four Weeks of Martial Arts and Fitness Classes at Michael Pam’s Black Belt Champions (Up to 81% Off)

Michael Pam’s Black Belt Champions

Selden

Certified trainers guide students ages 4 and older through self-defense classes, kids karate, fitness kickboxing, and Brazilian jiujitsu

$72.50 $18

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5 or 10 Kickboxing Classes at Fitness Kickboxing (Up to 86% Off)

Fitness Kickboxing

Multiple Locations

Fitness-centric classes utilize kickboxing techniques to burn away calories

$75 $13

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One or Two Months of Unlimited CrossFit Classes at CrossFit Transcend (Up to 83% Off)

CrossFit Transcend

Holtsville

CrossFit students torch calories in personalized full-body workouts consisting of functional movements, such as squatting and lunging

$200 $49

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$49 for $140 Worth of Martial-Arts Lessons — Authentic Shaolin Kung Fu Studios

Authentic Shaolin Kung Fu

Holtsville

From the merchant: A high energy school all for Traditional Martial Arts, Weapons, Tai Chi, Qi-gong, and REAL self defense. Kids & Adults

$140 $49

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from Rise Fitness (65% Off)

Rise Fitness

Hauppauge

From the merchant: Two full, private personal-training sessions, four-week meal plan, and assessment

$175 $61

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Month of Fitness Sessions or 8 Adult Fitness Sessions at CATZ of Long Island (Up to 65% Off)

CATZ of Long Island

CATZ Long Island

Adults of all ages and levels of fitness burn fat, build muscle, and establish healthy routines with fitness sessions

$169 $59

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One-Month Gym Membership or One Month of Unlimited Tanning at MVP Fitness (Up to 60% Off)

MVP Fitness

Hauppauge

21,000 sq. ft. of gym equipment and workout space are available to tone muscles, the tanning area offers visitors stand-up tanning booths

$39.99 $19.99

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Martial-Arts and Fitness Classes at Fusion Mixed Martial Arts & Kickboxing (Up to 87% Off). Three Options Available.

Fusion Mixed Martial Arts & Kickboxing

Port Jefferson Station

Fitness-based kickboxing classes fuse muay thai and boxing; mixed-martial-arts classes are taught by expert coaches

$100 $17

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5, 10, or 15 Boxing Classes with Equipment or a Membership with Classes at Royals Boxing Gym (Up to 64% Off)

Royals Boxing Gym

Suffolk County

Experienced instructors teach crucial boxing skills inside a facility equipped with bags, weights, and a professional ring

$60 $25

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Five or Ten Kickboxing Classes at Kickboxing Port Jefferson (Up to 86% Off)

Kickboxing Port Jefferson

Multiple Locations

Get in shape while learning effective self-defense techniques in 60-minute fusion kickboxing classes taught by certified trainers

$90 $15

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Four or Eight Weeks of Unlimited Karate Classes for One or Two at United Martial Arts Center (Up to 69% Off)

United Martial Arts Center

Port Jefferson Station

Karate classes for 3-year-olds to adults help students get fit, feel confident, and learn how to defend themselves

$129 $41

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One or Three Months of Unlimited Group Fitness Classes at Lover and a Fighter Fitness (Up to 75% Off)

Lover and a Fighter Fitness

Port Jefferson Station

Slim down and build muscle tone across your body with a variety of workouts; Zumba, cardio kickboxing, burlesque fitness, and more

$120 $35

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$53 for $150 Worth of Martial-Arts Lessons — Ultimate Taekwondo of Stony Brook

Ultimate Taekwondo Of Stony Brook

Stony Brook

Good for all ages. We introduce Olympic-style Tae kwon do in a comfortable and friendly environment.

$150 $53

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5 or 10  Speed and Agility Training Sessions and Evaluation at Revolution Athletics (Up to 61% Off)

Revolution Athletics

Bohemia

Trainers help athletes of all ages reach their highest potential during group training sessions

$250 $99

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$79 for One Month of Martial Arts Classes With Uniform and T-Shirt ($195 Value)

Shaolin Self Defense Center

Multiple Locations

Kids and adults learn fusions of karate, kickboxing, and MMA-style grappling under the tutelage of black belts; includes uniform and t-shirt

$195 $79

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10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

$148 $29

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One or Two Months of Unlimited Basic CrossFit Classes at CrossFit GSB (Up to 67% Off)

CrossFit GSB

Bohemia

CrossFit exercises challenge participants with a new workout each day, scaled to the ability level of each individual

$150 $59

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Two Weeks of Unlimited Strength and Conditioning Classes from Athlete House NY (65% Off)

Athlete House Ny Llc

Setauket East Setauket

From the merchant: Unlimited strength and conditioning classes for two weeks; includes boot camps, TRX, boxing and more

$150 $53

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One Month of Kids and Teens Fitness Classes or Three Individual Family Coaching Session at FIT 4 Long Island

FIT 4 Long Island

Real Deal Fitness

Sessions combine physical training and nutrition guidance improve overall fitness and health

$125 $55

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$89 for $197 Small Group Personal Training — Tony's Workouts

Tony's Workouts

Setauket-East Setauket

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$197 $89

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One, Three, or Five 30-Minute Personal-Training Sessions at Huners Fitness Advantage (Up to 56% Off)

Huners Fitness Advantage

Setauket-East Setauket

Certified personal trainers work one-on-one with clients to help them achieve their fitness goals; clients also meet with a dietitian

$40 $19

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10 or 20 Yoga Classes, or One Month of Unlimited Classes at Yoga For Life (Up to 73% Off)

Yoga For Life

Setauket-East Setauket

Held seven days a week, classes range from gentle yoga to the more vigorous Ashtanga style

$145 $44

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One or Three Months of Tae Kwon Do Lessons at L.I. Traditional Tae Kwon Do (Up to 62% Off)

L.I. Traditional Tae Kwon Do

East Setauket

Tae Kwon Do students build discipline, confidence, and self-defense skills

$150 $59

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5 or 10 Martial-Arts Classes at Kickboxing Coram (Up to 87% Off)

Kickboxing Coram

Coram

Skilled instructors guide students of all levels through MMA, Jiu-Jitsu, and other techniques to improve strength, speed, and confidence

$90 $14

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5 or 10 Kickboxing Classes at NE Kickboxing New Jersey (Up to 86% Off)

NE Kickboxing New Jersey

Multiple Locations

Students gain strength, stamina, and flexibility in high-impact kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing New York City (Up to 86% Off)

Kickboxing New York City

Multiple Locations

Students gain strength, endurance, and flexibility in intensive kickboxing classes

$90 $15

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10 Zumba Classes or One Month of Unlimited Zumba Classes at Michelle Ferraro's Dance USA (Up to 50% Off)

Michelle Ferraro's Dance USA

Coram

All ages and fitness levels can partake in the dance-fitness workout

$30 $15

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5 or 10 Kickboxing Classes at Kickboxing Rockville Centre (Up to 86% Off)

Kickboxing Rockville Centre

Multiple Locations

Students burn calories and build strength and endurance in high-impact kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Sunset Park (Up to 88% Off)

Kickboxing Sunset Park

Multiple Locations

Fast-paced kickboxing classes pump up your heart rate and work out a number of muscles

$90 $14

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5 or 10 Kickboxing Classes at Kickboxing Park Slope Brooklyn (Up to 88% Off)

Kickboxing Park Slope Brooklyn

Multiple Locations

Practice punching and kicking during kickboxing lessons that help clients get in shape while they learn valuable self-defense skills

$90 $14

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Aerial Hammock Class or One or Three Beginner Pole-Dance Class at Shimmy Shimmy Dance Studio Inc (Up to 57% Off)

Shimmy Shimmy Dance Studio Inc

Medford

Students of all ages, sizes, and experience levels spin on poles or stretch using hanging hammocks in a room with hot-pink walls

$35 $19

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One or Two Months Unlimited Kids' Kung Fu Classes at Baumann's Kung Fu (Up to 69% Off)

Baumann's Kung Fu

Medford

Kids strengthen their bodies and build focus and coordination with fun Chinese boxing training sessions

$80 $25

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Month Unlimited or 10 Martial-Arts Group Classes at Great South Bay Martial Arts(Up to 80% Off)

Great South Bay Martial Arts

Medford

Instructor aims to teach the art of self defense while developing confidence and disciple, and building stamina and muscle tone

$95 $29

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Martial-Arts Classes for Children or Adults at Vinjo's MMA (Up to 86% Off). Two Options Available.

Vinjo's MMA

Medford

Black-belt instructors impart self-defense skills to students and help them build strength, endurance, and discipline

$62 $9

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10 or 20 Yoga Classes at Simplicity Yoga Studio (Up to 66% Off)

Simplicity Yoga Studio

Kings Park

Expert instructors guide students of all skill levels through yoga classes that range in intensity from gentle stretching to intense cardio

$130 $49

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One- or Two-Month Unlimited Health-Club Membership with TRX Personal Training at Sportime (Up to 77% Off)

Sportime At Kings Park

Kings Park

Enjoy unlimited access to multisport facility’s tennis courts, fitness center, and group exercise studio; includes TRX personal training

$225 $59

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10- or 20-Class Pass with One or Two Private Sessions at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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Five Zumba Classes at ZFitness with Ingrid (65% Off)

Zfitness With Ingrid

Patchogue

From the merchant: Licensed Zumba instructor Ingrid Rowland leads a 60-minute, high-energy, fun-filled Zumba fitness class for all levels

$75 $26

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4, 8, or 16 Kickboxing Classes and a Pair of Gloves at ARES 500 Kickboxing & Martial Arts (Up to 80% Off)

ARES 500 Kickboxing & Martial Arts

Multiple Locations

Unleash punches, kicks, knees, and elbows on bags and pads during classes that mix techniques from karate, Muay Thai, and Western Boxing

$99.99 $19.99

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One Month of CrossFit Classes for One or Two People at Mount Sinai CrossFit (71% Off)

Mount Sinai CrossFit

Mount Sinai

High-intensity CrossFit classes provide well-rounded workouts that change every day

$200 $59

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5 or 10 Martial-Arts Classes at Martial Arts Fitness Kickboxing Centers (Up to 86% Off)

Martial Arts Fitness Kickboxing Centers

Multiple Locations

Students build strength, stamina, and self-defense skills in martial-arts classes

$90 $15

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5 or 10 Martial Arts Classes at Bayport Black Belt Champions (Up to 69% Off)

Bayport Black Belt Champions

Bayport

Instructors teach students of all fitness levels martial arts techniques, while bolstering their physiques and self-defense skills

$79 $35

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2 Months of Unlimited Hot Pilates Classes from Sayville Workout Fitness Studio (55% Off)

Sayville Workout Fitness Studio

Sayville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$86 $39

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Five or Ten Women's Kickboxing Classes at Kickboxing Old Mill Basin (Up to 83% Off)

Kickboxing Old Mill Basin

Multiple Locations

Cardio fitness kickboxing classes torch calories, get bodies in shape, and give students ecstatic feelings of accomplishment

$75 $15

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Select Local Merchants

The coaches at CrossFit 631 help students get into shape with a fitness program designed around CrossFit’s philosophy of broad, general, inclusive, functional fitness. They design a new Workout of the Day (WOD) each day, which includes moves that athletes might encounter in real life—pushing, pulling, squatting, jumping, throwing, carrying, and sprinting. Example exercises include Olympic-style weightlifting, performing dips on suspended rings, rowing, and exercising the core with medicine balls. CrossFit is scalable for students of all ages and fitness levels.

2807 Middle Country Road
Lake Grove,
NY
US

At Brocking Bootcamp, professional figure competitor and trainer Lia Brocking motivates her clients to push their bodies to their limits and achieve their physical-fitness goals. Her classes combine agility work, high-intensity interval training, metabolic-training protocols, and core work. During these sweat sessions, participants build lean muscle and burn excess fat.

2807 Middle Country Road
Lake Grove,
NY
US

Brick walls, Olympic rings suspended from chains, and gigantic tires are the only decorations that CrossFit Smithtown needs. Part of the no-frills CrossFit movement, the gym welcomes guests of all fitness levels to participate in its workouts, which change each day to continually challenge the body. Coaches lead their students through exercises that typically require either barbells or body weight—burpees, pull-ups, squats, and box jumps are but a few examples. And though the routines are meant to be intense, they are also scalable, meaning that beginners and advanced pupils can work out side by side in the same class. This sort of diversity is common, as the propelling force behind all classes is a strong sense of community.

5 Middle Country Road
Centereach,
NY
US

At CrossFit Centereach, members won't spend countless hours on a treadmill parked in front of flat screens. Instead, they will challenge their minds and bodies with high-intensity exercises built around gymnastics and strength conditioning. As participants build powerful muscles and burn fat through running, jumping, and weightlifting, they forge a solid bond and community with their fellow gym mates.

69 Horseblock Road
Centereach,
NY
US

At Simply Fit Personal Training, licensed personal trainers design custom workouts according to their clients’ fitness, health, and nutrition goals. They work in a fitness-minded setting that includes medicine balls, an elliptical machine, a treadmill, free weights, and a punching bag perfect for boxing workouts or hugging sessions.

10 Little Neck Road
Centerport,
NY
US

At Team Extreme Health & Fitness Bootcamp, the word "misfit" doesn't carry its traditional meaning. Instead, it's an acronym that stands for "Military Inspired Sports and Functional Intense Training." Of those six words, it's nearly impossible to choose which is most important—although, intense seems to sum things up nicely. Team Extreme boot-camp-style workouts challenge every muscle in the body. Classes are efficient, packed with energy, and led by a group of motivational trainers turned drill instructors. Those instructors ride the momentum created by the facility's boot camps into various other workout regimens, including sports-specific training, self-defense classes, and even boot camps for brides-to-be.

4949 Express Drive North
Lake Ronkonkoma,
NY
US