Helmed by an owner with 20 years of dance experience and a BA in dance education, Dance Arts Center’s instructors motivate bodies into motion with more than a dozen dance styles. They lead adult hobbyists and career-minded 3-year-old dancers alike in styles including classical ballet, tap, jazz, and acrobatics. In kids’ classes, instructors teach sprouts up to 18 years old the fundamentals of dance techniques in a non-competitive environment and challenge more advanced students to join the performance team, which takes to the stage at competitions, community performances, and workshops. Students in both the regular classes and the performance team gather to showcase their moves during the center's annual concert, which is one of the last remaining dance events in the country without a panel of sneering celebrity alien judges.
In addition to ballroom, hip-hop, and flamenco dance classes, staffers lead adults in yoga and Pilates regimens to help whip them into peak performance shape.
When Brandi Godcharles discovered pole dancing in 2010, she quickly put her writing career on hold to pursue her new passion. Since then, she's been teaching pole dance full-time, helping instill students with self-confidence while teaching them sultry new moves at Rock N Body Pole & Exotic Dance Studio. During classes focused on movement and dance, Brandi and her fellow instructors walk pupils through pole basics?spins and floorwork, plus proper body alignment and grips. Once students have mastered those skills, they can move on to tricks classes, which teach dancers how to safely perform everything from static sitting poses to climbing the entire pole without the help of a stepladder. Besides group classes, the studio welcomes students for private lessons, and groups of friends can schedule a pole-dancing party.
The high-energy activities under Xtreme Adventures Family Fun Center?s roof instigate rushes of adrenaline in technicolor environs. In the multileveled, 6,000-square-foot laser-tag arena, teams of combatants track down their opponents as they navigate serpentine passageways, duck around forest plants, and circumvent digital quicksand. Padded Crazy Cars spin 360 degrees as drivers ricochet around the rink, while on the trampolines lining the walls and floor of the Xtreme Jump pit, visitors of all ages traverse its elastic expanses in leaps and bounds. After their adventures, they can sample snacks from the Xtreme Cafe & Bar, including pizza, sandwiches, and wings.
For more than two decades, Pam Roush has been hosre-training equivalent of a Harvard professor. Her alumni regularly accumulate blue ribbons, awards, and credits such as the UPHA Chapter 16's "Horse of the Year" award. Notable former students include CH My Heart, Top Star Willie, and Galahad's Gold Mine, which all received the "Best of Breed" honor from Saddle and Bridle after spending time under her tutelage.
On Avalon Stables’ 30 acres of open pastures, Pam and her assistant trainers provide boarding and training services for horses, as well as lessons for riders of all ages. They address individual riding goals during private lessons, encourage camaraderie through group lessons, and introduce to riding at children's camps, where kids bond with horses that tell ghost stories.
Key West native Chef James helms The Chef 4 U, channeling 10 years of experience as a culinary teacher, personal chef, and caterer. During classes, the sounds that fill the kitchen grow gradually more confident as students learn to slice veggies, apply the proper bend of citric juices to ceviches, and squeeze salt from seawater for margaritas. The menus for classes and precooked meals alike are ripe with influences from Cuban, European, and Asian culinary traditions, which peep through in shredded pork, wine sauces, and miso glazes. While working in the kitchen to sate his own clients, Chef James flips through a rolodex of ingredients he went to school with in order to craft menus for vegetarian and gluten-free tastes.
While House of Brews prides itself on its beer selection, it also features a hearty, upscale food menu. Find yourself appetized after polishing off a plate of drunken cheesy bread topped with tomatoes, onions, garlic, black olives, and blue-cheese crumbles ($8.99). Move on to a fresh salad ($3.99–$7.99, add chicken for $2) or one of the friendly sandwiches ($4.99–$9.99), such as mom’s homemade chicken salad on multi-grain bread with melty provolone ($8.99). On tap, the House of Brews collection includes familiar domestics such as Miller Lite ($3) and Blue Moon ($5), as well as some more adventurous varieties, such as Sea Dog Blueberry Wheat Ale ($5) and heavier brews including Bell’s Two Hearted Ale ($7). The bottled beer assortment features 50 different domestics, microbrews, and imports, including the mighty 9.5% ABV Victory Golden Monkey ($6.50).