Energizing beats fuel each furious workout at F.I.R.M. Fitness Camp as groups move together to shave off pounds and shape stronger bodies. Certified personal trainers start fresh each day with a new workout that employs dumbbells, jump ropes, and the Lebert Equalizer to keep heart rates pumping while building muscle mass. Unlike other boot camps, the trainers motivate through positive reinforcement rather than by yelling at clients or leaving passive-aggressive post-it notes on their fridges. Additionally, each energy-boosting session is held indoors, so students need not worry about sessions being canceled due to rain.
Dr. Richard S. Bragg believes that outward appearance impacts the way people feel on the inside. That’s why he built his practice with a passion for making people feel better about their appearance mixed right into the foundation. As director of Florida Vein Care and Cosmetic Center, Dr. Bragg follows this mission by treating patients with safe, effective, and advanced cosmetic treatments.
At two locations, Dr. Bragg and his staff utilize surgical and non-surgical techniques to perform procedures like repairing stretched and torn ear piercings, and eliminating red spots from the epidermis. His staff also nourishes skin with glycolic facials and nixes wrinkles with Botox Cosmetic and Juvederm.
Robert J. Smith, M.D., a dermatological specialist, has been tending to patients in the Sanford area with medical and cosmetic services for more than 50 years. Spots, rashes, and more malevolent lesions fear his keen examination and the gleam of justice in his eye. Cosmetic blemishes fade after laser treatments, chemical peels, and microdermabrasions.
Handicap Accessible: Yes
Staff Size: 11?25 people
Parking: Parking lot
Most popular service: Chiropractic and medical massage
Brands Used: Biofreeze, Chiro-Flow Pillows
Pro Tip: Please make sure that you have received your emailed intake a couple days before your appointment.
Brands Used: VaxD-Decompression