Health & Fitness in Lake Mary

Up to 74% Off Quick-Start Weight-Loss Program

Multiple Locations

$369 $99

Doctor-recommended weight-loss plan includes coaching sessions, body-composition analysis, metabolic testing, and physician-designed meals

Up to 93% Off Chiropractic Packages

Lake Mary

$555 $39

Each adjustment package comes with x-rays, a 30-minute massage, and a custom wellness plan of stretches, exercises, and nutrition advice

Up to 52% Off Lipo-Light and Whole-Body Vibration

Williston Park

$175 $87

Coupled with cardiovascular exercise, Lipo-Light treatments aim to eliminate fat and inches

Up to 89% Off Acupuncture

Multiple Locations

$350 $40

Acupuncturists place tiny, sterile needles at specific points along the body to help relieve symptoms of conditions such as chronic pain

Up to 93% Off Massages & Chiropractic Adjustments

Lake Mary

$540 $39

Licensed massage therapists knead muscles using an array of bodywork modalities; chiropractic adjustments address joint dysfunction

Up to 55% Off at Lake Mary Fit Body Boot Camp

Lake Mary

$97 $45

Fun boot camp workouts combine cardio and resistance training to yield fast results

50% Off

Lake Mary

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

75% Off Weight-Loss Program

Multiple Locations

$382 $95

Initial lab work consultation kicks off weight-loss program with physician approval, coaching, nutraceuticals, and supplements

83% Off Testosterone-Level Test

Lake Mary

$295 $49

Test helps determine why a man suffers from low energy, sleepless nights, and decreased libido

Up to 85% Off at Orlando Fit Body Bootcamp

Multiple Locations

$167 $25

Passionate trainers oversee indoor boot-camp classes that mold musculature with suspension trainers, battling ropes and changing routines

93% Off at Wynne Family Chiropractic

Lake Mary

$540 $39

Board-certified chiropractor examines patients with holistic-minded approach, licensed massage therapist rubs away discomforts

Up to 67% Off Acupuncture

Lake Mary

$99 $39

Certified physician tailors treatments to address individual conditions

71% Off Weight-Loss Program

Multiple Locations

$99 $29

Five-time nationally certified trainer and fitness author Rich Massa helps people lose weight using functional exercises and encouragement

Up to 74% Off at Altamonte Springs Body Contouring

Lake Mary Health & Wellness

$225 $99

Chiropractor oversees downtime-free procedures designed to reduce body fat

Up to 87% Off at Fit Body Boot Camp

Multiple Locations

$123.50 $29

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

46% Off Zumba

Sanford

$28 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

89% Off Acupuncture at Adkore Rehabilitation

Seminole Towne Center

$320 $35

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Half Off at Platinum Gym

Sanford

$50 $25

Get fit and have fun in group fitness classes such as RPM spin, Zumba, yoga, kickboxing, cardio, and tabata

Up to 61% Off Self-Defense Classes

Sanford

$249 $99

4-hour intro course teaches theory and basic techniques; 8- to 10-hour readiness class covers the psychology of fear

Up to 74% Off MMA-Style Fitness Classes

Sanford

$125 $39

Short, yet intense workouts help students of all levels burn calories and build muscle with endurance, strength, power, and core work

Up to 80% Off Fitness Classes

Sanford

$150 $35

Work up a sweat in Zumba, Bootcamp, Cardio-Kickboxing, Yoga, RealRyder cycling, and TRX classes

Up to 75% Off LipoLaser Sessions

Longwood

$500 $129

Noninvasive laser treatments minimize localized fat deposits sans discomfort or downtime

Half Off Golf Lessons with Ron Dampf

Longwood

$130 $65

Ron Dampf helps players with all swing types improve mechanics and confidence in course management

Up to 76% Off at Karate Classes

Village Springs Center

$50 $25

Champion-winning instructors teach shito-ryu karate in one-hour classes

49% Off

Longwood

$89 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Liposuction at Forever Trim

Multiple Locations

$3,500 $949

Board-certified plastic surgeon helps slim the body's trouble spots with liposuction procedures in state-of-the-art surgical facility

45% Off

Longwood

$800 $440

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 52% Off Membership at LOA Fitness for Women

Longwood

$133.50 $69

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Gym caters to women's health goals with Zumba, spinning, and Pilates classes, as well as Nautilus fitness equipment

Up to 60% Off Cellulite Reduction

Longwood

$400 $189

The dual forces of LED light and lymphatic drainage target cellulite structures and skin laxity on any area of the body

Up to 68% Off Skin-Growth Removal

Longwood - Inside LOA Fitness

$50 $29

A licensed aesthetician uses an electrical current to remove age spots, skin tags, cherry angiomas, cholesterol deposit, and calcium bumps

55% Off Accent Reduction or Public Speaking Training

Longwood

$200 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 87% Off Boot-Camp Classes

Longwood

$150 $29

Nationally certified trainers lead unique workouts that focus on functional movements and utilize various pieces of exercise equipment

92% Off at Nick Parker's Boot Camp

Longwood/Lake Mary

$344 $29

Boot camps incorporate cardio and strength training to tone muscles and shed weight; weight-loss package includes meal plan and videos

Up to 80% Off TRX Training Sessions

Winter Springs Town Center

$240 $49

Trainers lead students through varied exercises, using the suspension trainer and the student's own body weight for full-body workouts

70% Off Personal Training

Winter Springs

$140 $42

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off at UFC Gym

Winter Springs

$50 $19

Professional fighters lead small groups through boxing, kickboxing, and MMA-fitness classes that emphasize fitness and technique

Up to 77% Off Classes at Championship Martial Arts

Multiple Locations

$199 $49

Highly-skilled martial arts instructors teach discipline, confidence, and the importance of fitness to adults and children as young as 3

Up to 91% Off Chiropractic Packages

Oviedo

$322 $29

Chiropractor isolates sources of pain and ameliorates them with noninvasive adjustments

84% Off Classes at Martial Arts World

Multiple Locations

$245 $39

Martial arts classes burn calories while boosting confidence; uniform included

$35 for $200 Toward Prescription Eyeglasses

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

50% Off Services

Casselberry

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

82% Off Boot-Camp Membership

Multiple Locations

$162.75 $30

45-minute boot-camp classes for all fitness levels combine plyometrics, cardio, and circuit training

Up to 83% Off Prescription Glasses or Prescription Sunglasses

Multiple Locations

$285 $49

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Gold's Gym – 90% Off Fitness Classes

Multiple Locations

$150 $15

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Guests pedal and punch together at famous gym's group fitness classes, which include Pilates, TRX, and barre

Up to 68% Off Fitness Boot Camp

Altamonte Springs

$100 $49

Boot camp sessions push bodies into toned, muscular shapes with high-intensity workouts, interval strength training and endurance exercises

80% Off a Dental Package at Maitland Avenue Dental

Altamonte Springs

$350 $69

Dental staff with 50+ years of experience uses the latest technology to ferret out cavities and vanquish plaque and tartar buildup

Up to 67% Off Group Fitness Classes

Altamonte Springs

$75 $35

Inclusive Group Fitness classes help participants of all fitness levels improve their condition with varying exercise regimens

75% Off UltraSlim Fat-Reduction Treatments

Multiple Locations

$500 $125

UltraSlim's 144 LEDs empty fat cells' contents to reduce bodily circumference and promote collagen and elastin production to smooth skin

Up to 60% Off Kids' Fitness and Dance Classes

Altamonte Springs

$55 $25

Sports academy keeps youngsters active for a month during these gymnastic, dance, or karate classes

50% Off

Altamonte Springs

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Group Fitness Classes

Altamonte Springs

$99 $39

Experienced and certified trainers lead group boot camp and Body Blast classes; focus on functional movement

Up to 88% Off from TryKickboxingNow.com

Multiple Locations

$100 $15

Trainers blend muay thai and American-style kickboxing with circuit training to blast away calories

Up to 54% Off Zumba or Boot Camp Classes at Nutri Danzé

Altamonte Springs

$60 $29

Students perform simple steps set to Latin tunes to burn calories or engage limbs and cores during fat-burning cardio workouts

Up to 74% Off at Physicians Weight Loss Centers

Altamonte Springs

$200 $59

Weight-loss programs include injections of vitamin B12 that may help boost metabolism, burn calories, and increase overall energy

Up to 60% Off Anti-Cellulite Treatment

Multiple Locations

$750 $299

Noninvasive light therapy targets cellulite to smooth silhouettes without surgery, exercise, diet, or downtime

Up to 70% Off Small-Group Fitness Training

Altamonte Springs

$149 $49

Certified trainers and specialists in strength and conditioning and performance enhancement; initial fitness evaluation included

90% Off Laser Hair-Loss Treatments

Altamonte Springs

$975 $97

Laser beams stimulate hair follicles and increase blood flow to the scalp, slowing hair loss and encouraging new growth

Up to 58% Off Personal Training at 24CoreFit

Altamonte Springs

$180 $75

Personal trainers motivate patrons toward fitter physiques with custom fitness routines and nutrition counseling

Up to 68% Off a Health Screening

Multiple Locations

$140 $49

Research consulting group screens individuals for diabetes, high cholesterol, and general health

Up to 60% Off Kids' Classes at CrossFit

CrossFit Country

$120 $59

CrossFit classes scaled for kids increase strength, flexibility, speed, and balance

Up to 52% Off Hypnosis Sessions

Oviedo

$125 $60

Certified hypnotherapist with his own private practice since 1973 specializes in diet control, self-confidence, insomnia, and other issues

44% Off Zumba

Oviedo

$70 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Classes at Cage Fitness

Multiple Locations

$60 $29

Workouts based on MMA fights engage the entire body during five 5-minute rounds

Up to 89% Off Chiropractic Services in Oviedo

Oviedo

$65 $29

Massage therapists use Biotone lotion and a heated table; chiropractic exam package finds spinal-alignment issues and provides a care plan

Up to 57% Off at RS Fitness for Life

Multiple Locations

$75 $35

Boot-camp classes improve fitness with strength and cardio drills; personal training offers a one-on-one approach to weight loss

87% Off Self-Defense Classes at Nelumbo Jiu-Jitsu

Oviedo

$225 $29

Self-defense classes teach students how to break falls, defend against common grips, and force attackers into submission

45% Off Services

Deltona

$40 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 62% Off Reggae-Themed Flirty Fitness

Multiple Locations

$50 $25

Participants shake along to reggae and soca during lively workout integrating Caribbean dance moves with high energy aerobics

Up to 59% Off Group Fitness

Deltona Lakes

$70 $29

Instructors lead adults and kids of all fitness levels through energetic cardio-based classes, including Zumba

Up to 79% Off Laser Spider-Vein Removal

Winter Park

$400 $99

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Laser energy helps erase irksome squiggles from the face or legs while sparing surrounding areas during 15- to 30-minute sessions

Up to 51% Off Classes at CrossFit Push Box

Goldenrod

$150 $75

Clients perform a variety of physical challenges to help improve their speed, agility, strength, and cardiovascular endurance

50% Off Martial Arts

Winter Park

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off Boxing and Kickboxing Classes

Winter Park

$159.49 $25

One-hour fitness boxing and kickboxing classes incorporate cardio routines and heavy bag work

Up to 57% Off Acupuncture Treatment Packages

Winter Park

$100 $49

After exam and consult, doctor inserts thin needles to promote tissue healing and reduce pain in many conditions such as headaches

Up to 71% Off Personal Training at Florida Muay Thai LLC

Florida Muay Thai

$75 $29

Personal-training sessions cover muay thai techniques, as well as general fitness, health, and nutrition

75% Off 120-Day Hair-Restoration Program

Winter Park

$595 $149

Hair-loss prevention program combines laser treatments with recommendations for hair-loss products and preventative scalp treatments

Up to 70% Off Fat-Loss or Skin-Tightening

Winter Park

$300 $99

Cavitation treatments shrink fat cells, getting rid of stubborn plumpness; RF waves tighten skin, eliminating unwanted sagging

45% Off

Fairview Shores

$345 $190

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

The gym looks like equal parts Olympic training facility and old warehouse—here, exercisers hoist themselves up rows of pull-up bars, grunt around a collection of kettlebells, and hop through jump-rope routines. On a power-lifting platform, a lifter explodes from a squat, hoisting a plate-loaded bar up to his shoulders and then dropping under it to catch the weight over his head. Elsewhere, athletes do dips on gymnast rings and build a sweat on rowing machines.

This low-tech setting is typical of all true CrossFit gyms. Though the equipment may be basic, the results are not: CrossFit workouts develop all measures of physical fitness—from power to cardiovascular endurance—through workouts that are broad, general, and inclusive. This approach is often described as specializing in not specializing: it develops physical fitness in ways equally beneficial to everyone, from professional mixed martial artists and police officers to weekend softball players.

CrossFit gyms typically start clients in a foundational program where trainers teach the basic movements, such as the squat, dead lift, and pull-up. Every exercise is scalable to a version that clients can complete—a pull-up, for example, can be scaled back to a negative pull-up, a static hang, or body-weight row with gymnast rings. It can also be scaled to a more challenging version, such as the kipped pull-up. After students learn CrossFit's basic movements, they move on to open group classes, which follow the ever-changing WOD, or Workout of the Day. These workouts are short and intense, and they foster camaraderie through frequent team circuits. In addition to supervising WOD class, trainers coach members on nutrition, advocating a caveman-style diet of low-glycemic carbohydrates, monounsaturated fats, and lean proteins such as raptor meat.

111 Commerce St
Lake Mary,
FL
US

The staff at Medi-Weightloss Clinics heartens seekers of healthy lifestyles with a medically supervised weight-loss program that roves over medical history before delving into a personalized package that's quick to increase metabolism and slim figures. The program, featured on the Today show, begins with a consultation administered by a team of physicians and sultry magicians' assistants who test vital signs, run EKGs, perform a body-fat analysis with Tanita scales, and conduct a complete physical exam.

An online resource center arms health-seekers with weight-loss tools, recipes, and fitness advice, and the clinic's signature supplements, dietary products, and exercise tools ably complement the program. Custom diet plans created by a medical professional, vitamin shots, and motivational guidance round out the weight-loss package and are sometimes supplemented by cheetah cubs to chase you around the block.

4300 W Lake Mary Blvd
Lake Mary,
FL
US

Meet Nannette. She's a former professional ballroom competitor with a slew of competition wins under her belt, but that's not as important as what she'll do for you. Alongside her staff of similarly talented dancers, Nannette cultivates a fun, inclusive, and laid back atmosphere while helping students perfect their ballroom footwork with classes in popular styles such as swing, waltz, tango, and cha-cha. Men, women, and even children learn how to twist and spin at all of Nannette's six locations, where guests can get exercise, relieve stress, and meet new dance-savvy people while having fun. The studio also offers private lessons in clients' homes or in their favorite supermarket aisles.

635 Primera Boulevard
Lake Mary,
FL
US

Energizing beats fuel each furious workout at F.I.R.M. Fitness Camp as groups move together to shave off pounds and shape stronger bodies. Certified personal trainers start fresh each day with a new workout that employs dumbbells, jump ropes, and the Lebert Equalizer to keep heart rates pumping while building muscle mass. Unlike other boot camps, the trainers motivate through positive reinforcement rather than by yelling at clients or leaving passive-aggressive post-it notes on their fridges. Additionally, each energy-boosting session is held indoors, so students need not worry about sessions being canceled due to rain.

3577 Lake Emma Rd
Lake Mary,
FL
US

At Guruv Yoga’s two locations, students of all skill levels and ages can pick from a wide variety of yoga classes, which are offered seven days a week. Instructors boast experience in various disciplines, ranging from intense Bikram yoga sessions to calming morning classes designed to wake up pupils with uplifting music and a ceremonial pajama burning. A meditation room at the Lake Mary location adds to the studio’s calming atmosphere and provides a room for pre-class centering or private yoga sessions.

142 W Lakeview Ave
Lake Mary,
FL
US

Dr. Dean L. Johnston, named one of the area's top plastic surgeons in 2010 by Orlando Magazine, and his team of skilled specialists revitalize visages through cooling HydraFacial technology suitable for all skin types. The Premier HydraFacial helps to remedy wrinkles, brown spots, and vestigial bunny ears by vacuuming pores and extracting impurities with an ultramodern HydraFacial MD device that uses a patented HydroPeel tip. Unlike microdermabrasion systems, the gadget's spiral design uses multiple abrasive edges to exfoliate the skin several times as it passes over faces, simultaneously bathing the epidermis in hydrating and moisturizing serums. Using the same face-saving technology, the glycolic HydraFacial infuses human frontispieces with glycolic acids that penetrate into the skin and stimulate cell regeneration by offering time and a half to collagen producers. HydraFacials take approximately 30 minutes, and for an additional fee, patients may upgrade their treatments with personalized serums.

4106 W Lake Mary Blvd
Lake Mary,
FL
US