Health & Fitness in Lake Oswego

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Though they didn't always know it, Katie Maclaskey and Noelle Bertram have been complementing each other's fitness interests for much of their lives. As children, they sharpened their motor skills on the slopes and by the surf, respectively: Katie tackled snow sports while Noelle jogged, rollerbladed, and steered soccerballs across California's beaches. Their families owned neighboring restaurants, yet the girls didn't personally connect until they met on a run and realized their shared enthusiasm for exercise. When they both moved to Portland years later, they decided to combine their knowledge and drive to lead other women toward better physical health.

As certified personal trainers and owners of Adventure Boot Camp, Katie and Noelle invent their own workouts within the renowned franchise. They might craft outdoor obstacle courses, cardio circuits, or core-tightening drills for their students, but the encouraging spirit of their lessons never varies—the Lake Oswego Review lauds the "atmosphere of enjoyment and achievement" that pervades every camp session. In their leadership roles, the girls also continue to play off of each other's strengths for their clients' benefit. Katie has earned her ISSA certification as a nutritional consultant, and Noelle is a Sivananda-certified yoga instructor, which means they can show students how to simultaneously cook and balance atop a head of cabbage.

Foothills Park
Lake Oswego,
OR
US

Acupuncturist Siamak Shirazi has a secret that he’s dying to share—acupuncture isn’t just for aches and pains anymore. Guided by his learned hands, the therapeutic needles of the ancient Chinese treatment can also erase the fine lines associated with aging, boosting circulation and collagen production and leaving faces looking younger. So, when he’s not busy sharing his cosmetic acupuncture skills on television, he's treating clients at 2bwell Clinic, a holistic healing studio dedicated to easing clients’ needs through preventive care, community wellness. Practitioners including massage therapists, naturopathic physicians, dieticians, and a breath-work specialist work together to devise integrative healthcare solutions and bust vitamin smuggling rings.

5935 Willow Ln
Lake Oswego,
OR
US

Our primary goal at the Petroff Center is to provide the highest quality facial plastic surgery and medical spa services to all of our patients. We earn the confidence of our patients by providing the most comprehensive care, the best surgical result, and the most satisfying overall experience.

17720 Jean Way
Lake Oswego,
OR
US

Aesthetic Dentistry of Lake Oswego takes a holistic approach to the care and maintenance of mouths. During the two-hour appointment, a dedicated dentist examines teeth and gums with a thoroughness normally only exhibited by Sanskrit translators. Patients’ enamel warriors undergo a rigorous cleaning to banish plaque and tartar to the back of a DMV line. A set of full-mouth x-rays helps the dentist prevent and detect diseases and cavities and aids detectives in identifying your jaw in the unlikely event it disappears without a trace.

17720 Jean Way
Lake Oswego,
OR
US

Master trainer and former Cincinnati Red Jerymaine Beasley has been recognized by MTV as one of the top 16 trainers in the nation. At Antidote Fitness & Nutrition, he and his staff of master trainers strive to make workouts fun, even hosting monthly events to create a sense of community and support. Jerymaine's team designs personal training programs to address each client's goals and physical abilities, often combining some form of cardio-conditioning, muscle-conditioning, flexibility, and nutrition. At Saturday morning boot camp, fitness seekers engage in group workouts that incorporate a variety of exercises. Camps for kids help little ones realize the importance of exercise and allowing mommy or daddy enough time to fill their three-nap quota for the day.

6296 Meadows Rd
Lake Oswego,
OR
US

Named for the endless view overlooking the wooded Mountain Park area of West Lake Oswego, Vista Massage and Wellness lets clients gaze at sweeping vista as massage therapists' hands sweep over their backs. When designing massage treatments, licensed therapist Bree Ashby calls upon a variety of techniques that include Swedish, deep tissue, trigger-point therapy, hot-stone massage, and injury care. Chair and table massages are available in the Vista studio, which features heavy drapes that can close out the outside world if fighter jets are buzzing around the massage studio again.

412 Jefferson Pkwy, Ste 204
Lake Oswego,
OR
US