The board-certified physicians at The Center for Medical Weight Loss develop individualized fitness plans focused on nutrition, physical activity, life style, and medication. Patients begin the quest with a one-on-one consultation with a doctor, discussing their overall health and medication history to devise a weight-loss plan and to make sure their kidneys haven't been stolen. This is followed by a body-composition exam, in which the physician breaks down the percentage of muscle, fat, and water comingling in the human subject and records his or her resting metabolism rate and blood pressure. The preliminary visit concludes with a pair of injections to boost the body's B-12 level and fat-burning ability. The nonsurgical program caters to each patient's metabolism and potential hormonal disorders and sends patients on a path to a slimmer self with minimal rope-climbing burns and a comprehensive weight-loss plan based on the exam's results.
In two separate jump rooms furnished with up to four huge inflatables each, kids bound off bounce-house walls, slip down air-filled slides, and navigate energy-burning obstacle courses. When taking breaks from bouncing, they challenge each other to games of skee-ball, Dance Dance Revolution, and pinball in the game room, replete with a Wii lounge and ball blaster. Kids can invade the activity-filled fun house during open-play times or birthday parties, which include private party-room space, game tokens, and DVD slide shows of the festivities.
Since 1995, the non-profit certified credit counselors at Debt Counseling Corporation have guided thousands of people toward brighter financial futures. Their approach is straightforward: listen to the client describe their goals and financial situation, and then develop an action plan based on that information. Beyond Action Plans, the company can devise strategies for managing debt, share tips for budget planning, and even help formulate short- and long-term goals for clients seeking guidance. Their approach has evidently been successful—they were voted the best debt-consolidation service in 2013 by Best of Long Island, and the company's education director was recently featured as an expert on NBC's The Economic Crisis: Surviving the Storm with Chuck Scarborough. As a non-profit organization, Debt Counseling Corporation also provides many of its ongoing services for free, and also offers bilingual services. Outside of pain-free budgeting, DCC offers bankruptcy services and housing counseling, as well.
St. James 1st Tee Fitness & Performance guides golfers through a complete golf fitness and performance program that focuses on injury prevention and swing consistency. Titleist Performance Institute-certified fitness instructors teach the principles of mobility and stability, ideals that help a player generate swing speed while correcting bad posture or a tendency to sneeze out lunch during a backswing. The instructors begin by assessing a golfer's physical health and limitations as well as their swing style, then design a fitness program to address these issues. Golf-specific stretches and exercises focus on improving balance, endurance, and pre-tap-in ribbon dances, ultimately increasing the consistency of the swing plane and improving the ability to hit the sweet spot. Rehabilitated golfers can practice their new swings on the in-house golf simulator, which provides a respite from bad weather and the expensive greens fees associated with the real versions of famous courses, such as Pebble Beach, Pinehurst, and Bethpage Black.