The Renaud Spirit Center is a 66,000 square-foot facility in O'Fallon Sports Park, O'Fallon, Missouri.
Recreational opportunities abound for patrons of all ages. Enjoy extensive programming in aquatics, sports, fitness and wellness. We invite you to explore and enjoy all that the Renaud Spirit Center has to offer.
Novice calorie burners and ripped Michelangelo models alike can take advantage of Anytime Fitness’s one-month membership ($59), which equips bodies with enough treadmills, cycles, elliptical machines, and weights to make them fit enough to run a marathon inside of a swimming pool filled with mud. Two personal training sessions ($35) help self-sculptors attain results. This deal also includes unlimited tanning ($25/month) to paint new, ripply physiques a brilliant shade of bronze.
Founder and owner of Crossfit St. Charles, Kim Wilkes, leads a task force of experienced, certified coaches in calibrating athletic, healthy bodies during one-hour strength-training and conditioning classes. CrossFit helps fitness-seekers tone and build muscles and amplify endurance through exercises that involve power-lifting, cardio routines, kettlebells, and bench-pressing characters from Transformers. Gymnastics-inspired movements, such as handstand push-ups and ring-dipping muscle-ups, challenge athletes to stretch bodies to their threshold in a manner not often offered at traditional gyms. Limited class-sizes allow each trainee to receive individualized attention from coaches and count fellow participants with the fingers on their two hands or the two hands of someone else. The trainers at Crossfit St. Charles also impart nutritional knowledge by providing pupils with advice on how to properly energize bodies. Morning and evening classes populate the gym's schedule to accommodate both A and B personalities.
As a Pivot Point member school, the Academy of Beauty has been offering top-notch cosmetology training for aspiring mane tamers and skin smoothers for more than 25 years. At the academy salon, noodle nests are nurtured by student stylists working under the watchful eyes of licensed educators and Adonia, the Greek goddess of Brazilian blowouts. Each haircut begins with a relaxing scalp massage to lull scared strands out of hiding before shampooing, snipping, and shaping them to the height of follicular fashion. Brighten dull dreads with all-over color (a $30+ value), lift lazy locks with a perm (a $35+ value), or loosen tress tension brought on by years of supporting your many fruit hats with a relaxer (a $45+ value).
With its neon-purple stage lights and 70” plasma screen, Dave's Guitar Instruction's studio resembles a rock-concert stage as much as it does a classroom. And that's the point. The school's classes, capped at eight students, combine the intimacy of a private lesson with high-tech, professional trappings. The studio's personal headphones pipe each student's chords to only their ears and the instructor's, providing sonic privacy and easing shyness; meanwhile, the stage platform vibrates to prepare students for the bass vibrations of a concert or having to perform during a minor earthquake.
Students of all levels hone their skills with the help of Dave Milliken, an instructor with more than 25 years of guitar performance experience. Dave's love for genres from folk to hip-hop informs his multimedia lessons. During classes, students play along with live recordings or watch concert clips featuring legendary guitar players and plectrums unjustly forgotten by history. For an immersive experience, Dave's students augment their classwork with custom at-home practice sessions, aided by online-video and audio resources.