Health & Fitness in Lake Saint Louis

Private or Group Lessons at Jin Jung Kwan Hapkido-USA, Inc. (Up to 82% Off)

Jin Jung Kwan Hapkido-USA, Inc.

Wentzville

Lessons are available for students of all skill levels; both options include one uniform

$350 $64

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Two, Four, or Six Personal-Training Sessions at Edstrom Elite Fitness (Up to 74% Off)

Edstrom Elite Fitness

O'Fallon

Set fitness goals and learn how to best achieve them with up to six sessions with a professional personal trainer

$120 $36

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$26 for $60 Worth of 1 Month Cheerleading Tuition— Cheer St. Louis

Cheer St. Louis

O'Fallon

Children ages 4–18 learn cheerleading and tumbling skills from trained instructors.

$60 $26

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Yoga or Pilates Classes or Private Lessons at Pilates & Yoga for Life (Up to 77% Off). Three Options Available.

Pilates & Yoga for Life

O'Fallon

During yoga classes, students hold a series of flowing poses that enhance flexibility; Pilates classes build core strength

$150 $39

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Chiropractic Exam with Consultation and One or Three Adjustments at Frontier Integrated Health Center (Up to 88% Off)

Frontier Integrated Health Center

O'Fallon

Doctors treat such maladies as neck and back pain, ear infections, and colic by making spinal adjustments to realign vertebrae

$244 $29

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Three or Six LipoLaser Plus Treatments on One Area at Massage RX (Up to 67% Off)

Massage RX

O'Fallon

The noninvasive treatment can reduce inches from your chosen body part

$450 $149

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One-, Three-, or Six-Month Gym Membership at Doran Fitness (Up to 81% Off)

Doran Fitness

O'Fallon

Wide range of fitness classes cover speed and agility, circuit training, and boot camp

$49.99 $19

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$200 Credit Toward Prescription Glasses with Optional Eye Exam at Family Eyewear Gallery (Up to 84% Off)

Family Eyewear Gallery

O'Fallon

Optometrist assesses visual power and clients shop a frames boutique stocked with brands such as Gucci, Fendi and Kate Spade

$365 $60

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One Month of Unlimited Fitness Classes or 10 Classes at The Fitness Fuzion (Up to 51% Off)

The Fitness Fuzion

O'Fallon

High-energy classes include Zumba dance fitness, R.I.P.P.E.D, Crazy Buns and Core, and Piloxing

$45 $22

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Three or Six i-Lipo Treatments at Ageless Beauty & Wellness (Up to 74% Off)

Ageless Beauty & Nutrition Center

St. Peters

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime

$900 $262

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Chiropractic Exam with Option of One or Three Adjustments at Eden Chiropractic and Wellness (Up to 61% Off)

Eden Chiropractic and Wellness

Saint Charles

A chiropractor unearths causes of pain during a consultation and exam, then sets out to alleviate discomfort with adjustments

$70 $35

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14-Day, 21-Day, or Six-Week Boot-Camp for Beginners from St. Louis Fitness Boot Camp (Up to 70% Off)

St. Louis Fitness Boot Camp

Multiple Locations

Unlimited one-hour workouts held six mornings a week, plus a choice of e-book, a T-shirt, and access to meal planning and online support

$99 $39

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Three, Four, Five, or Ten LipoLaser and Body-Vibration Sessions at A.K. Chiropractic Center (Up to 84% Off)

A.K. Chiropractic Center

Saint Peters

Technicians blast fat cells with lasers during 30 minute treatments; whole-body vibration helps flush fat-cell waste out of the body

$500 $80

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One or Three Acupuncture Treatments at Crosby Chiropractic and Acupuncture Center (Up to 76% Off)

Crosby Chiropractic and Acupuncture Center

Saint Peters

During calming sessions, needles inserted into the skin & muscles help reroute the flow of energy treating migraines, chronic pain, and more

$142 $39

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Two Classes Per Week or One Month of Unlimited Classes at CF2 Premium Crossfit (Up to 67% Off)

CF2 Premium Crossfit

Saint Charles

Forgo boring cardio machines for a functional-movement workout that engages muscles throughout the entire body

$110 $39

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Chiropractic Exam, X-ray and One, Three or Five Adjustments at Hoffman Family Chiropractic Center (Up to 86% Off)

Hoffman Family Chiropractic Center

Saint Peters

Dr. Justin Hoffman eases pain and other ailments by uncovering their source and treating them with noninvasive techniques

$150 $35

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One Week of Boxing and Kickboxing Classes for One with Loaner Hand Wraps & Gloves at Title Boxing Club (87% Off)

Title Boxing Club

Multiple Locations

Trainers teach how to land jabs, hooks, and roundhouse kicks using pads and heavy bags, helping students burn up to 1,000 calories per class

$79 $10

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$45 for Women's Self-Defense at Ultimate Defense Firing Range & Training Center (Up to $90 Value)

Ultimate Defense Firing Range & Training Center

Saint Peters

Women practice striking padded instructors with hands, feet, knees, & elbows & learn to correctly deploy mace & tasers during 4-hour course

$90 $45

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Two, Four, or Six 60-Minute Personal-Training Sessions at HeadStrong Fitness LLC (Up to 59% Off)

HeadStrong Fitness LLC

St. Peters

After discussing their personal fitness and wellness goals, clients work one-on-one with a trainer to achieve them

$80 $39

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One Month of Twice-Weekly or Unlimited CrossFit Classes at St. Peters CrossFit (Up to 61% Off)

St. Peters CrossFit

St. Peters

Coaches push clients to overcome physical and mental plateaus during ever-changing group workouts

$100 $45

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10 or 15 Classes at Bikram Yoga Chesterfield (Up to 81% Off)

Bikram Yoga Chesterfield

Chesterfield

Certified Bikram-yoga instructors impart 24 beginner-friendly poses and 2 breathing exercises in a room filled with toxin-ousting heat

$140 $29

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$45 for $100 Worth of Services at TEAM Z MMA FITNESS

TEAM Z MMA FITNESS

Chesterfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

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$17 for One Month of Unlimited Classes for Kids Aged 6–13 at S2 Brazilian Jiu Jitsu ($75 Value)

S2 Brazilian Jiu Jitsu

Chesterfield

Brazilian jujitsu classes instill self-discipline and martial-arts skills in kids aged 6–13

$75 $17

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Four or Eight Weeks of Unlimited Boot-Camp Classes at Assault Fitness LLC (Up to 81% Off)

Assault Fitness LLC

Chesterfield

Students build strength and stamina in challenging, varied 60-minute boot-camp classes

$300 $59

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One or Two Micro-Current Face Lifts at Strotheide Face, Weight, & Body (Up to 84% Off)

Strotheide Face, Weight, & Body

Chesterfield

Micro-currents tighten, tone, and firm the skin for a non-invasive face lift

$249 $39

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Three or Five Cryotherapy Sessions at SubZero Cryotherapy (Up to 57% Off)

SubZero Cryotherapy

Chesterfield

Sessions quickly drop body temperature to reduce pain and inflammation

$195 $89

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One or Two Months of Unlimited Boot Camp Classes from PowerFit Bootcamp (Up to 80% Off)

PowerFit Bootcamp

Multiple Locations

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

$99 $29

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Doctor and Body-Composition Analysis Consultation for One or Two at Lifetime Fat Loss Center (Up to 62% Off)

Lifetime Fat Loss Center

Chesterfield

Doctor consults clients about their weight loss battle, to aim to re-gain energy and vitality and transform their lives

$99 $39

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Four or Eight Oxygen-Therapy Sessions at Chesterfield Spine and Sports Medicine Center (Up to 69% Off)

Chesterfield Spine and Sports Medicine Center

Chesterfield

Clients experience higher atmospheric pressure inside hyperbaric chambers designed to boost their supply of oxygen

$160 $69

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5 or 10 Reformer Pilates Classes at Pilates + Yoga Studio (Up to 59% Off)

Pilates + Yoga Studio

Chesterfield

Studio specializing in mindful movement offers reformer Pilates classes, which focus on underused muscles with Pilates exercises on machines

$183 $75

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$50 for a Movement Screening to Find Cause of Pain at Integrity Spine and Joint Center ($100 Value)

Integrity Spine and Joint Center

Troy

Dr. Langston scrutinizes the way patients move, and suggests ways to eradicate harmful movements or to continue moving correctly

$100 $50

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$11 for $20 Groupon — All You Studio & Party Place

All You! Studio & Party Place

Troy

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 $11

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$13 for $50 Worth of Martial-Arts Lessons — Excel Martial Arts

Excel Martial Arts

Warrenton

From the merchant: Five Taekwondo martial arts classes

$50 $13

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One or Three Months of Unlimited Fitness Classes at Brickhouse Cardio Club (Up to 61% Off)

Brickhouse Cardio Club

Troy

Classes include belly dancing, Piloxing, Zumba, and boot camp

$50 $25

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Chiropractic Package with Massage, Exam, and One or Three Adjustments at Foster Family Chiropractic (Up to 81% Off)

Foster Family Chiropractic

Troy

Chiropractor and massage therapist locate muscle knots and bulging discs and ease them with massage and adjustments

$155 $29

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Five Sessions of Whole-Body-Vibration Therapy with Consult at Perez Family Chiropractic (Up to 81% Off)

Perez Family Chiropractic

Saint Charles

Atop a special platform, clients can increase bone-mineral density, balance, and circulation through sessions of whole-body vibration

$150 $29

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One, Three, Five, or Eight Ionic Footbaths at Naturo Health Solutions (Up to 78% Off)

Naturo Health Solutions

Saint Charles

30-minute footbath sessions soothe aching feet and draw out toxins throughout the body

$55 $25

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$209 for a Sleep Screening at Sleep Right Dental - The CPAP Alternative (68% Off)

Sleep Right Dental - The CPAP Alternative

Earth City

Dentist assesses candidacy for OAT (Oral Appliance Therapy) and administers clinical exam that assess teeth, tongue and vitals, and throat

$645 $209

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Five-Week Beginner Tennis Class for One or Two Adults or One Child at Steel Shop Tennis Club (Up to 68% Off)

Steel Shop Tennis Club

Saint Charles

Kids and adults practice drills across five hard courts during lessons designed to improve all aspects of game play

$100 $40

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Chiropractic Visit with Exam and Adjustment for One or Two at Ezell Chiropractic (Up to 60% Off)

Ezell Chiropractic

Saint Charles

Dr. Glenn Ezell alleviates chronic pain and discomfort in comprehensive examinations, x-rays, and adjustments

$90 $36

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Five Fitness Classes at Recalibrate Fitness (65% Off)

Recalibrate Fitness

St. Charles

We offer an effective & structured workout that will include strength, cardio, and core-strengthening movements.

$125 $44

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60-Minute Reiki Treatment at Make Time For You (45% Off)

Make Time For You

St. Charles

Reiki heals the chakras and subtle bodies where the emotions and physical pain are stored.

$75 $41

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$55 for 20 Classes at Dudas Fitness ($200 Value)

Dudas Fitness

St. Charles

Build endurance during boot camps, increase your flexibility during hatha yoga, or have fun and work out with musical Zumba classes

$200 $55

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$60 for $120 Groupon — The Clear Focus

The Clear Focus

Grover

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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One Month of Boxing or Kickboxing Classes with Optional Bodywise Boot Camp at The Boxing Gym (Up to 70% Off)

The Boxing Gym

Ballwin

Trainers blend punches and kicks with pushups, jump rope, and weightlifting for a full-body workout

$59 $29

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Contact Exam and Trial Contacts or Eye Exam and $150 Toward Prescription Glasses at 20/20 Optical (Up to 86% Off)

20/20 Optical

Saint Louis

An in-house lab means most single-lens glasses are ready in one day; pairs of trial contacts give patients time to get used to the lenses

$89 $40

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Exam with $130 Worth of Prescription Eyewear or Free Contact Lenses at 20/20 Optical (Up to 89% Off)

20/20 Optical

Ballwin

Eye exam assesses prescriptions for contacts and glasses, which fit inside designer frames from Michael Kors and Nike

$190 $20

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Eight-Week Weight-Loss Program at Balanced Nutrition Therapy, LLC (45% Off)

Balanced Nutrition Therapy, Llc

Ballwin

From the merchant: Program includes 8 weekly nutrition groups, weigh-ins, and sessions with a Registered Dietitian for weight-loss success

$525 $289

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6- or 10-Week Weight-Loss Package with Counseling and B12 Shots at Medical Weight Loss Centers (Up to 70% Off)

Medical Weight Loss Centers

Medical Weight Loss Centers, LLC

Over the course of 6 or 10 weeks, clients receive counseling, appetite suppressants, and nurse-practitioner visits to help lose weight

$707 $249

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$35 for $70 Worth of Services at Pro-Fit Personal Training

Pro-fit Personal Training

Maryland Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$70 $35

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Laser Lipo Packages with Whole-Body Vibration at The Slim Co (Up to 86% Off). Four Options Available.

The Slim Co. of St. Louis

Maryland Heights

LED from the BodyLight system non-invasively drains fat cells; full-body vibration and B-12 injections help catalyze the slimming process

$250 $49

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3-Hour Weight Hypnosis Class for Two or Four (Up to 92% Off)

Living Lite St. Louis

Multiple Locations

Class uses the power of hypnotism to help clients overcome obstacles to weight loss; includes stress management CD

$290 $29

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One or Three Months of Unlimited Boot Camp Sessions at Pure Fitness-STL (Up to 79% Off)

Pure Fitness-STL - Kelly Porter

Maryland Heights

Boot camp sessions provide well-rounded workouts in an encouraging environment free of yelling and screaming

$180 $40

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Three-Hour Weight-Loss-Hypnosis Class for One, Two, or Four at Living Lite Hypnosis Centers (Up to 92% Off)

Living Lite Hypnosis

Multiple Locations

Four hypnosis sessions per class may help induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

$145 $19

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6 or 12 Women's Fitness Classes at Foxy Fit Studios (Up to 53% Off)

Foxy Fit Studios

Bridgeton

Skilled instructros lead classes ranging from pole-dancing and yoga to stiletto fitness to improve strength, endurance, and confidence

$55 $27

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One or Two Months of Unlimited Cardio or Adult MMA Classes at Fit or Fight (Up to 58% Off)

Fit or Fight

Valley Park

Whether clients are looking to get fit or pick up some self-defense skills, the gym offers an array of classes to harden bodies

$30 $15

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Three or One 50-Minute Personal Training Sessions at Your Wellness Element (Up to 62% Off)

Your Wellness Element

Dummy Address

Personal trainers help instill healthy habits and fat-burning fitness regimens

$210 $80

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10 or 20 Fitness Classes or One or Three Months of Unlimited Classes at Z Total Body (Up to 58% Off)

Z Total Body

Fenton

Get moving, sweating, and zapping calories during trainer-lead group fitness classes such as pilates, weight training, cardio, and yoga

$80 $39

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$43 for an Eye Exam and $200 Toward Glasses at Mercy Eye Care ($285 Value)

Mercy Eye Care

Multiple Locations

Eye exam assesses prescription; single-vision, bifocal, or trifocal lenses fit into designer frames

$285 $49

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3, 5, or 10 StimuLight Workouts at E2 Fitness Studio (Up to 67% Off)

E2 Fitness Studio

Town & Country

During StimuLight workouts, infrared rays bathe exercisers to help accelerate fat burning, increase HGH production, and hasten recovery

$45 $19

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Two Acupuncture Treatments and an Initial Consultation from Accent Chiropractic (79% Off)

Accent Chiropractic

Saint Louis

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $38

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R20 Laser Tattoo-Removal Treatments on a Small, Medium, or Large Area at The Vein Center & CosMed (Up to 92% Off

The Vein Center & CosMed

Des Peres

R20 process breaks up tattoo ink 3x faster than traditional tattoo removal; microscopic particles are then removed by your lymphatic system

$1,800 $350

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Four Barre Fitness Classes or One Month of Unlimited Classes at barre3 ( 51% Off)

barre3

Des Peres

The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture

$80 $39

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$99 for 10 Low-Level Laser Hair-Restoration Treatments at Hans Wiemann ($750 Value)

Hans Wiemann

Saint Louis

Low-level lasers stimulate circulation and promote new hair growth, potentially creating stronger, thicker hair for both men and women

$750 $99

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LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

Saint Louis

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

$1,400 $699

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Cosmetic Consultation or Routine Checkup and Optional Teeth-Whitening Kit at Creve Coeur Dental (Up to 98% Off)

Creve Coeur Dental

Creve Coeur

Dr. Rosinski examines and x-rays teeth during routine checkup or cosmetic consultation; teeth-whitening kit helps brighten smiles at home

$711 $12

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Physical and One or Three Months of Unlimited Gym Access at FIT 24/7 (Up to 58% Off)

Balanced Solutions Healthcare

Saint Clair

Doctors assess fitness levels and design a workout plan for clients to follow at the 24/7 fitness center

$77 $35

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18-Hole Round of Golf with Cart for Two or Four at Sugar Creek Golf Course (Up to 61% Off)

Sugar Creek Golf Course

High Ridge

Manicured fairways and greens stretch more than 6,500 yards for challenging-and-fun play suitable for all levels

$50 $20

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$21 for $60 Worth of Martial-Arts Lessons — Sogo Ryu World Arts/ Capoeira of St.louis

Sogo Ryu World Arts

Hazelwood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $21

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Four Weeks of Unlimited CrossFit Classes at Crossfit North County (65% Off)

Crossfit North County

Hazelwood

Level-one CrossFit trainers teach students the principles of the constantly varied, functional movements

$120 $42

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10 or 15 Boot Camp Fitness Classes at GSG Fitness Studio (Up to 79% Off)

GSG Fitness Studio

Hazelwood

Fitness trainer with PhD in molecular biology leads intense twice-weekly fitness classes designed to tighten and tone bodies

$250 $59

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One Month of Classes for One or Two Children with Yearly Membership Fees at Kids World Gymnastics (Up to 53% Off)

Kids World Gymnastics

Hazelwood

Expert instructors lead children through gymnastics classes appropriate for all ages

$116 $55

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$2,499 for an Invisalign Treatment at St. Louis Center for Aesthetic & Restorative Dentistry ($5,000 Value)

St. Louis Center For Aesthetic & Restorative Dentistry

Hazelwood

Clear, removable aligners straighten out chompers within 9–24 months

$5,000 $2,499

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Two, Four, or Six Non-Surgical Ultrasonic Liposuction Treatments at Art of Image Studio (Up to 78% Off)

Art of Image Studio

Overland

Noninvasive ultrasonic waves target fat cells during procedures designed to contour the body and address the appearance of cellulite

$398 $99

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$49 for $200 Worth of Prescription Eyeglasses or Prescription Sunglasses at SVS Optical Center

SVS Optical Center

Florissant

Frames by Coach, Bebe, Ray-Ban, and Gucci hold lenses with scratch coating and UV protection or polarization

$200 $49

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$99 for Eight-Week Personal Nutrition and Exercise Coaching Program at Back Experts ($219 Value)

Back Experts

Florissant

Over eight-weeks, doctor crafts healthy eating strategies and exercise plan based on blood-work and weigh-in to maximize healthy weight-loss

$219 $99

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One or Two Dental Exams with X-rays and Cleanings at Boain Dental Care (Up to 85% Off)

Boain Dental Care

Florissant

Dentists up to date on latest in the field perform exam with x-rays and cleaning

$321 $55

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Five Personal Training Sessions at Craig Grimm Fitness (65% Off)

Craig Grimm Fitness

Florissant

Certified personal trainer specializes in developing weight-loss and goal-orientated training programs

$125 $44

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10 or 20 Fitness Classes at Vitality Spa and Studio - Leisure (Up to 56% Off)

Vitality Spa and Studio - Leisure

Florissant

Group fitness classes such as Zumba, yoga, and cardio jam

$100 $59

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Select Local Merchants

As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

6251 Ronald Reagan Dr
Lake Saint Louis,
MO
US

Dr. Borello employs his expertise and state-of-the-art equipment to straighten out-of-line teeth with personal, custom care. During an initial exam and consultation, the experienced doctor compiles a comprehensive diagnostic record, including a thorough exam, oral x-rays, photos of the patient's face and teeth, and a rigorous Q&A session with molars. By paying close attention to the distinct qualities of each client's cuspids, the oral engineer can craft an appropriate treatment to remedy common dental diagnoses. Depending on their needs, patients can opt to use a $750 credit toward any of a plethora of tooth-straightening procedures, from the see-through fine-tuning of Invisalign to the discreet and whisper-quiet Incognito braces.

6288 Ronald Reagan Dr
Lake Saint Louis,
MO
US

When Lance and Lauren Caron decided to start their own fitness sessions, they didn't have a client list, equipment, or even a facility. They just had a few friends over in their living room and a regimen of effective body-weight resistance exercises in their minds. Demand quickly grew, forcing them to move the classes into their roomier basement, and then to a proper studio in Warrenton, Missouri. By May of 2012, the duo had built a community big enough to justify them taking over a large facility on the shores of Lake St. Louis, the current home of Resurrection Fitness.

Inside the 3,600-square-foot facility, exercisers take in scenic views of the lake during Les Mills?certified training sessions such as BodyPump and BodyFlow. The team of seven trainers also works with clients one-on-one during private workout sessions and nutritional counseling, which can help people make informed purchasing decision at the grocery story or shops that only sell sugar cubes and spinach.

25 Lakeside Drive
Lake St. Louis,
MO
US

The Pilates and Yoga Center of Lake St. Louis' experienced instructors whip clients of all ages and ability levels into shape during yoga lessons, Pilates sessions, and BeyondBarre classes?utilizing modern equipment and tools to encourage full-body results. To ensure their teaching methods stay sharp and up-to-date, all of these teachers attend workshops each year.

To advance results and help clients reshape their fitness goals, instructors utilize body assessments, which by determining fitness levels help instructors recommend appropriate fitness classes.

930 Bent Oak Court
Lake Saint Louis,
MO
US

At Brickhouse Cardio Club, instructors treat workouts both as a fast-paced way to lose weight and as an excuse to have fun while dancing to popular songs pumped out of a high-end sound system. A specially designed floor works to support dancers' joints, and instructors keep an eye on each clients' form as they exercise in Zumba, yoga, and boot-camp courses.

8652 Orf Road
Lake Saint Louis,
MO
US

Blue Wave Martial Arts & Fitness offers Cardio Kickboxing classes, Boot Camp, Personal Training, and Tae Kwon Do for adults and children.

6309 Ronald Reagan Dr
Lake Saint Louis,
MO
US