Health & Fitness in Lake Saint Louis

Private or Group Lessons at Jin Jung Kwan Hapkido-USA, Inc. (Up to 77% Off)

Jin Jung Kwan Hapkido-USA, Inc.

Wentzville

$350 $79

Lessons are available for students of all skill levels; both options include one uniform

$11 for One-Day Admission for Up to Five People at Renaud Spirit Center ($22 Value)

Renaud Spirit Center

O'Fallon

$22 $11

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66,000-square-foot facility houses massive natatorium, two full-size basketball courts, and a fitness center with equipment and classes

Dental Exam, X-rays, and Cleaning for a Child or Adult at Discovery Dental Centers (Up to 86% Off)

Discovery Dental Centers

Multiple Locations

$285 $39

Practice helmed by award-winning dentist examines mouth caves, issues full x-rays & caps off treatments with full cleanings

$22 for $50 Worth of Martial Arts — O'Fallon Family Martial Arts Center

O'fallon Family Martial Arts

O'Fallon

$50 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$26 for $60 Worth of 1 Month Cheerleading Tuition— Cheer St. Louis

Cheer St. Louis

O'Fallon

$60 $26

Children ages 4–18 learn cheerleading and tumbling skills from trained instructors.

Yoga or Pilates Classes or Private Lessons at Pilates & Yoga for Life (Up to 77% Off). Three Options Available.

Pilates & Yoga for Life

O'Fallon

$150 $39

During yoga classes, students hold a series of flowing poses that enhance flexibility; Pilates classes build core strength

Chiropractic Exam with Consultation and One or Three Adjustments at Frontier Integrated Health Center (Up to 88% Off)

Frontier Integrated Health Center

O'Fallon

$244 $29

Doctors treat such maladies as neck and back pain, ear infections, and colic by making spinal adjustments to realign vertebrae

Three or Six i-Lipo Treatments at Ageless Beauty & Wellness (Up to 69% Off)

Ageless Beauty & Nutrition Center

St. Peters

$900 $309

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime

14-Day, 21-Day, or Six-Week Boot-Camp for Beginners rom St. Louis Fitness Boot Camp (Up to 70% Off)

St. Louis Fitness Boot Camp

Multiple Locations

$99 $39

Unlimited one-hour workouts held six mornings a week, plus a choice of e-book, a T-shirt, and access to meal planning and online support

Three, Four, Five, or Ten LipoLaser and Body-Vibration Sessions at A.K. Chiropractic Center (Up to 80% Off)

A.K. Chiropractic Center

Saint Peters

$500 $99

Technicians blast fat cells with lasers during 30 minute treatments; whole-body vibration helps flush fat-cell waste out of the body

One or Three Acupuncture Treatments at Crosby Chiropractic and Acupuncture Center (Up to 76% Off)

Crosby Chiropractic and Acupuncture Center

Saint Peters

$142 $39

During calming sessions, needles inserted into the skin & muscles help reroute the flow of energy treating migraines, chronic pain, and more

Chiropractic Exam, X-ray and One, Three or Five Adjustments at Hoffman Family Chiropractic Center (Up to 83% Off)

Hoffman Family Chiropractic Center

Saint Peters

$150 $39

Dr. Justin Hoffman eases pain and other ailments by uncovering their source and treating them with noninvasive techniques

One Week of Boxing and Kickboxing Classes for One with Loaner Hand Wraps & Gloves at Title Boxing Club (87% Off)

Title Boxing Club

Multiple Locations

$79 $10

Trainers teach how to land jabs, hooks, and roundhouse kicks using pads and heavy bags, helping students burn up to 1,000 calories per class

$45 for Women's Self-Defense at Ultimate Defense Firing Range & Training Center (Up to $90 Value)

Ultimate Defense Firing Range & Training Center

Saint Peters

$90 $45

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Women practice striking padded instructors with hands, feet, knees, & elbows & learn to correctly deploy mace & tasers during 4-hour course

One or Two Months of Unlimited Boot Camp Classes from PowerFit Bootcamp (Up to 80% Off)

PowerFit Bootcamp

Multiple Locations

$99 $29

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

$20 for One Month of Unlimited Classes for Kids Aged 6–13 at S2 Brazilian Jiu Jitsu ($75 Value)

S2 Brazilian Jiu Jitsu

Chesterfield

$75 $20

Brazilian jujitsu classes instill self-discipline and martial-arts skills in kids aged 6–13

Four or Eight Weeks of Unlimited Boot-Camp Classes at Assault Fitness LLC (Up to 81% Off)

Assault Fitness LLC

Chesterfield

$300 $59

Students build strength and stamina in challenging, varied 60-minute boot-camp classes

One or Two Micro-Current Face Lifts at Strotheide Face, Weight, & Body (Up to 84% Off)

Strotheide Face, Weight, & Body

Chesterfield

$249 $39

Micro-currents tighten, tone, and firm the skin for a non-invasive face lift

Three or Five Cryotherapy Sessions at SubZero Cryotherapy (Up to 57% Off)

SubZero Cryotherapy

Chesterfield

$195 $89

Sessions quickly drop body temperature to reduce pain and inflammation

5 or 10 Reformer Pilates Classes at Pilates + Yoga Studio (Up to 59% Off)

Pilates + Yoga Studio

Chesterfield

$183 $75

Studio specializing in mindful movement offers reformer Pilates classes, which focus on underused muscles with Pilates exercises on machines

$11 for $20 Groupon — All You Studio & Party Place

All You! Studio & Party Place

Troy

$20 $11

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five Sessions of Whole-Body-Vibration Therapy with Consult at Perez Family Chiropractic (Up to 81% Off)

Perez Family Chiropractic

Saint Charles

$150 $29

Atop a special platform, clients can increase bone-mineral density, balance, and circulation through sessions of whole-body vibration

One, Three, Five, or Eight Ionic Footbaths at Naturo Health Solutions (Up to 78% Off)

Naturo Health Solutions

Saint Charles

$55 $25

30-minute footbath sessions soothe aching feet and draw out toxins throughout the body

$255 for a Sleep Screening at Sleep Right Dental - The CPAP Alternative (60% Off)

Sleep Right Dental - The CPAP Alternative

Earth City

$645 $255

Dentist assesses candidacy for OAT (Oral Appliance Therapy) and administers clinical exam that assess teeth, tongue and vitals, and throat

Three Laser Nail-Fungus Treatments for One or Both Feet at Feet First Podiatry (Up to 86% Off)

Feet First Podiatry

Saint Charles

$1,467 $199

Laser light penetrates infected toenails and destroys fungus

Five-Week Beginner Tennis Class for One or Two Adults or One Child at Steel Shop Tennis Club (Up to 61% Off)

Steel Shop Tennis Club

Saint Charles

$100 $49

Kids and adults practice drills across five hard courts during lessons designed to improve all aspects of game play

Chiropractic Visit with Exam and Adjustment for One or Two at Ezell Chiropractic (Up to 60% Off)

Ezell Chiropractic

Saint Charles

$90 $36

Dr. Glenn Ezell alleviates chronic pain and discomfort in comprehensive examinations, x-rays, and adjustments

Five Fitness Classes at Recalibrate Fitness (65% Off)

Recalibrate Fitness

St. Charles

$125 $44

We offer an effective & structured workout that will include strength, cardio, and core-strengthening movements.

$60 for $120 Groupon — The Clear Focus

The Clear Focus

Grover

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Contact Exam and Trial Contacts or Eye Exam and $150 Toward Prescription Glasses at 20/20 Optical (Up to 86% Off)

20/20 Optical

Saint Louis

$89 $40

An in-house lab means most single-lens glasses are ready in one day; pairs of trial contacts give patients time to get used to the lenses

One, Three, or Five Fit Body Wraps at Copper Tan Tanning Salons (Up to 61% Off)

Copper Tan Tanning Salons

Ballwin

$59.99 $29

Fit body wraps send infrared waves to boost metabolism and help slim body parts

3-Hour Weight Hypnosis Class for Two or Four (Up to 92% Off)

Living Lite St. Louis

Multiple Locations

$290 $29

Class uses the power of hypnotism to help clients overcome obstacles to weight loss; includes stress management CD

One or Three Months of Unlimited Boot Camp Sessions at Pure Fitness-STL (Up to 74% Off)

Pure Fitness-STL - Kelly Porter

Maryland Heights

$180 $49

Boot camp sessions provide well-rounded workouts in an encouraging environment free of yelling and screaming

$49 for 10 Yoga Classes at Breath of Life Health & Wellness Center (Up to $120 Value)

Breath of Life Health & Wellness Center

Richmond Heights

$120 $49

Experienced yoga instructors guide yogis of all skill levels through classes that range from gentle Hatha yoga to high-energy Vinyasa flow

6- or 10-Week Weight-Loss Package with Counseling and B12 Shots at Medical Weight Loss Centers (Up to 70% Off)

Medical Weight Loss Centers

Medical Weight Loss Centers, LLC

$707 $249

Over the course of 6 or 10 weeks, clients receive counseling, appetite suppressants, and nurse-practitioner visits to help lose weight

6 or 12 Women's Fitness Classes at Foxy Fit Studios (Up to 53% Off)

Foxy Fit Studios

Bridgeton

$55 $27

Skilled instructros lead classes ranging from pole-dancing and yoga to stiletto fitness to improve strength, endurance, and confidence

Three or One 50-Minute Personal Training Sessions at Your Wellness Element (Up to 62% Off)

Your Wellness Element

Dummy Address

$210 $80

Personal trainers help instill healthy habits and fat-burning fitness regimens

One or Two Months of Unlimited Cardio or Adult MMA Classes at Fit or Fight (Up to 58% Off)

Fit or Fight

Valley Park

$30 $15

Whether clients are looking to get fit or pick up some self-defense skills, the gym offers an array of classes to harden bodies

10 or 20 Fitness Classes or One or Three Months of Unlimited Classes at Z Total Body (Up to 66% Off)

Z Total Body

Fenton

$80 $31

Get moving, sweating, and zapping calories during trainer-lead group fitness classes such as pilates, weight training, cardio, and yoga

$49 for an Eye Exam and $200 Toward Glasses at Mercy Eye Care ($285 Value)

Mercy Eye Care

Multiple Locations

$285 $49

Eye exam assesses prescription; single-vision, bifocal, or trifocal lenses fit into designer frames

3 Laser Tattoo-Removal Treatments on a 2-, 3-, or 4-Square-Inch Area at The Vein Center & CosMed (Up to 83% Off)

The Vein Center & CosMed

The Vein Center & CosMed

$600 $199

A Q-switched Nd:YAG laser breaks up tattoo ink; microscopic particles are then removed by the lymphatic system

Two Acupuncture Treatments and an Initial Consultation from Accent Chiropractic (79% Off)

Accent Chiropractic

Saint Louis

$180 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 for 10 Low-Level Laser Hair-Restoration Treatments at Hans Wiemann ($750 Value)

Hans Wiemann

Saint Louis

$750 $99

Low-level lasers stimulate circulation and promote new hair growth, potentially creating stronger, thicker hair for both men and women

LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

Saint Louis

$1,400 $699

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

Cosmetic Consultation or Routine Checkup and Optional Teeth-Whitening Kit at Creve Coeur Dental (Up to 97% Off)

Creve Coeur Dental

Creve Coeur

$711 $20

Dr. Rosinski examines and x-rays teeth during routine checkup or cosmetic consultation; teeth-whitening kit helps brighten smiles at home

One Month of Classes for One or Two Children with Yearly Membership Fees at Kids World Gymnastics (Up to 53% Off)

Kids World Gymnastics

Hazelwood

$116 $55

Expert instructors lead children through gymnastics classes appropriate for all ages

$21 for $60 Worth of Martial-Arts Lessons — Sogo Ryu World Arts/ Capoeira of St.louis

Sogo Ryu World Arts

Hazelwood

$60 $21

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two, Four, or Six Non-Surgical Ultrasonic Liposuction Treatments at Art of Image Studio (Up to 78% Off)

Art of Image Studio

Overland

$398 $99

Noninvasive ultrasonic waves target fat cells during procedures designed to contour the body and address the appearance of cellulite

$49 for $200 Worth of Prescription Eyeglasses or Prescription Sunglasses at SVS Optical Center

SVS Optical Center

Florissant

$200 $49

Frames by Coach, Bebe, Ray-Ban, and Gucci hold lenses with scratch coating and UV protection or polarization

Liposuction for One or Two Areas at Thomae Surgical (35% Off)

Thomae Surgical

Florissant

$2,998 $1,947

After a consultation, the doctor administers a local anesthetic and performs liposuction on such areas as the flanks or abdomen

One or Two Dental Exams with X-rays and Cleanings at Boain Dental Care (Up to 85% Off)

Boain Dental Care

Florissant

$321 $55

Dentists up to date on latest in the field perform exam with x-rays and cleaning

Five Personal Training Sessions at Craig Grimm Fitness (65% Off)

Craig Grimm Fitness

Florissant

$125 $44

Certified personal trainer specializes in developing weight-loss and goal-orientated training programs

One or Two Months of Unlimited Fitness Classes at No Excuses, Personal Training and Bootcamps (Up to 76% Off)

No Excuses, Personal Training and Bootcamps

Florissant

$125 $35

Burn fat and build muscle in these high-energy aerobic and boot-camp workouts

One, Three, or Six 60-Minute Personal-Training Sessions at GraceFitness (Up to 67% Off)

GraceFitness

Saint Louis

$50 $20

Trainer with more than 16 years of experience helps clients meet their fitness goals, whether that's to lose weight or build muscle mass

One or Two Acupuncture Treatment with Initial Consultation and Exam at Wittman Chiropractic Group (Up to 74% Off)

Wittman Chiropractic Group

Kirkwood

$175 $45

Skilled acupuncturist inserts thin sterilized needles into body's energy meridians to stimulate the immune system; includes exam and consult

12 or 24 Boxing, Kickboxing, or Cage Fitness Classes at Kelly's Championship Martial Arts, Inc. (Up to 60% Off)

Kelly's Championship Martial Arts, Inc.

Fenton

$25 $12

Fitness instructors lead fast-paced boxing, kickboxing, and cage fitness classes that build strength and endurance in an upbeat atmosphere

One or Two Month Gold Membership Packages for Up to Six People at The Proving Ground (Up to 76% Off)

The Proving Ground

Fenton

$320 $99

Enjoy full access to the gym with up to six family members; personal training session included with each option

10 or 20 Yoga Fusion or Get Fit Fusion Classes at Get Fit St. Louis LLC (Up to 76% Off)

Get Fit St. Louis LLC

Multiple Locations

$100 $29

Beginning and ending with yogic exercise, classes also address strength and cardio training

Two, Four, or Six Personal-Training Sessions at Studio Element Personal Training (Up to 85% Off)

Studio Element Personal Training

Brentwood

$128 $23

Clients work toward their fitness goals during one-on-one sessions that are completely customized to their needs and fitness ability

Two-Week or One-Month Fitness Class Package at ATT Evolution (Up to 86% Off)

ATT Evolution

Rock Hill

$214.50 $29

Students learn MMA, Muay Thai, Boxing, Wrestling, or Brazilian Jiu-Jitsu through fitness classes which run by UFC star Tyron Woodley

Esscentual Oil Facial, Hydrating Esscentual Oil Body Wrap, or Both at Healthy Beauty Solutions (Up to 62% Off)

Healthy Beauty Solutions

Webster Groves

$100 $45

Facials naturally cleanse and replenish youth-maintaining nutrients; hydrating body wraps smooth texture and improve the skin's appearance

Chiropractic Exam with One or Two Adjustments at Spinal Care of St. Louis (Up to 86% Off)

Spinal Care of St. Louis

Fenton

$140 $19

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Doctor of Chiropractic Nathan Heimgartner and his team assess spines and treat misalignments with holistic adjustments

$40 for $80 Worth of Services at Woosop's Taekwondo

Woosop's Taekwondo

Fenton

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Weekday or Weekend 9-Hole Round of Golf for Two or Four at Ruth Park Golf Course (Up to 50% Off)

Ruth Park Golf Course

University City

$50 $25

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Nine-hole course features hilly, tree-lined terrain with Zoysia grass tees and fairways

10 Yoga Classes or 30 Days of Unlimited Yoga Classes at D's Yoga Home in University City (Up to 62% Off)

D's Yoga Home

University City

$130 $49

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Certified yoga instructors promote holistic healing through yoga practice

5, 10, or 20 Group Classes at ZFit Studio(Up to 50% Off)

ZFit Studio

Fenton

$35 $17.50

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Instructors lead energetic Zumba, yoga, and R.I.P.P.E.D. sessions, as well as high-intensity workouts focused on toning abs and glutes

One or Two Hypnotherapy Sessions at Living Joy, LLC (Up to 67% Off)

Living Joy, LLC

Saint Louis

$150 $59

Hypnotherapist aids clients in overcoming phobias and bad habits in order to achieve positive personal transformation

One- or Three-Month Membership to Fit Gym (Up to 78% Off)

Fit Gym

Fenton

$45 $10

Diverse collection of equipment for strength, cardio, and athletic training inside a gym with 24-7 access for members and on-site tanning

5 or 10 Pole and Dance Fitness Classes at The Dollhouse Studios (Up to 66% Off)

The Dollhouse Studios

Downtown St. Louis

$100 $39

One-hour pole- & chair-dance classes infuse core-sculpting routines with flirty flair & Zumba & kickboxing workouts oust calories

10 or 20 Bikram Yoga Classes at Bikram Hot Yoga Midwest (Up to 70% Off)

Bikram Hot Yoga Midwest

St. Louis

$150 $49

Instructors guide students through 26 poses and 2 breathing exercises in a heated studio; benefits include increased strength and well-being

Four or Six Weeks of Boot Camp at Build A Body (Up to 75% Off)

Build A Body

Saint Louis

$60 $15

Fitness expert leads small groups through vigorous, full-body exercise routines to help them burn calories and build muscle

$49 for $200 Toward a Complete Pair of Frames and Lenses at Pearle Vision

Pearle Vision

Sunset Hills

$200 $49

Glasses from brands such as Puma, Eddie Bauer, Jones New York, Kate Spade, and XXL

Nine-Hole Round for Two or Four with Range Balls and Soft Drinks at Family Golf & Learning Center (53% Off)

Family Golf Center

Saint Louis

$43 $20

Nine-hole par 3 course facilitates short-game practice with no holes longer than 160 yards

Six, Eight, or Month of Unlimited Adult Dance and Fitness Classes at Consuming Kinetics Dance Company (Up to 53% Off)

Consuming Kinetics Dance Company

Central Studio

$72 $35

Zumba, Sexy Fit, Flexibility, and Modern dance movements taught by a talented troupe of dancers

$19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA

City Place

$117 $19.99

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

Six Strength-Training Classes or One Month of Strength-Training Classes at Faster Fitness (Up to 85% Off)

Faster Fitness

Brentwood

$120 $29

Both options include a nutritional consultation

$85 for $275 Worth of Personal Fitness Program — Sports Medicine and Training Center

Sports Medicine & Training Center

St. Louis

$275 $85

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two or Four Laser Spider-Vein-Removal Treatments at Clayton Med Spa (Up to 86% Off)

Clayton Med Spa

Clayton Med Spa

$800 $129

20-minute laser treatments reduce or eliminate the appearance of unsightly spider veins on the legs

12 CrossFit Classes or 1 or 2 Months of Unlimited Classes at Heavy Metal CrossFit @ The Lab Gym (Up to 86% Off)

Heavy Metal CrossFit @ The Lab Gym

St. Louis

$275 $39

CrossFit classes combine an ever-changing rotation of high-intensity functional movements to keep clients in shape

Select Local Merchants

As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

6251 Ronald Reagan Dr
Lake Saint Louis,
MO
US

Dr. Borello employs his expertise and state-of-the-art equipment to straighten out-of-line teeth with personal, custom care. During an initial exam and consultation, the experienced doctor compiles a comprehensive diagnostic record, including a thorough exam, oral x-rays, photos of the patient's face and teeth, and a rigorous Q&A session with molars. By paying close attention to the distinct qualities of each client's cuspids, the oral engineer can craft an appropriate treatment to remedy common dental diagnoses. Depending on their needs, patients can opt to use a $750 credit toward any of a plethora of tooth-straightening procedures, from the see-through fine-tuning of Invisalign to the discreet and whisper-quiet Incognito braces.

6288 Ronald Reagan Dr
Lake Saint Louis,
MO
US

When Lance and Lauren Caron decided to start their own fitness classes, they didn't have a client list, equipment, or even a facility. They just had a few friends over in their living room and a regimen of effective body-weight resistance exercises in their minds. Demand quickly grew, forcing them to move the classes into their roomier basement, and then to a proper studio in Warrenton, Missouri. By May of 2012, the duo had built a community big enough to justify them taking over a large facility on the shores of Lake St. Louis, the current home of Resurrection Fitness.

Inside the 36,000-square-foot facility, exercisers take in scenic views of the lake during Les Mills–certified training sessions such as BodyPump and BodyFlow. The team of seven trainers also works with clients one-on-one during private workout sessions and nutritional counseling, which can help people make informed purchasing decision at the grocery story or shops that only sell sugar cubes and spinach.

25 Lakeside Dr
Lake Saint Louis,
MO
US

The Pilates and Yoga Center's experienced instructors whip clients of all ages and ability levels into shape during yoga lessons, Pilates sessions, and BeyondBarre classes, which blend cardio workouts with ballet moves. To ensure their teaching methods stay sharp and up-to-date, all of these teachers attend workshops each year.

To advance results and help clients reshape their fitness goals, instructors helm metabolic tests, which determine how efficiently each body burns calories when at rest and when working up a sweat exercising or chasing down its spirit animal who accidentally caught a glimpse of a squirrel.

930 Bent Oak Court
Lake Saint Louis,
MO
US

At Brickhouse Cardio Club, instructors treat workouts both as a fast-paced way to lose weight and as an excuse to have fun while dancing to popular songs pumped out of a high-end sound system. A specially designed floor works to support dancers' joints, and instructors keep an eye on each clients' form as they exercise in Zumba, yoga, and boot-camp courses.

8652 Orf Road
Lake Saint Louis,
MO
US

Blue Wave Martial Arts & Fitness offers Cardio Kickboxing classes, Boot Camp, Personal Training, and Tae Kwon Do for adults and children.

6309 Ronald Reagan Dr
Lake Saint Louis,
MO
US