Doctor of Chiropractic Stacy Cohen founded First State Health & Wellness shortly after he received his degree from New York Chiropractic College in 1984. Since then, his center has expanded to six locations and welcomed aboard 12 other chiropractic physicians.
Each location features traditional adjustment techniques and Activator tools that rapidly and gently prod trouble spots. A few locations feature specialty techniques such as the Newark location's high-tech subluxation scanning and the Wilmington location's adjustable Thompson Terminal Point table made up of several different cushions that help it morph into an even more therapeutic surface: a ping-pong table.
Dr. Cohen and his staff complement their chiropractic touch with acupuncture, massage, and nutritional counseling services, which are overseen by the center's own licensed acupuncturists and certified massage therapists. Together, the team's collective efforts have been awarded The News Journal's Reader's Choice Award for Best Chiropractic Office in 2010, 2011, and 2012, as well as the BBB's Torch Award for Marketplace Ethics in 2003 and 2009.
In addition to the physical aspects of the art form, yoga, for some, can take on a deeper meaning than a traditional workout involving weights and treadmills and frozen turkeys. For the instructors at Rehoboth Beach Power Yoga, the ancient discipline has come to mean several things. It’s a way to empower the self, it’s a way to watch others grow, and it’s a way to thoroughly enjoy the journey of life. The instructors' omnipresent enthusiasm for movement infuses itself into each session of yoga at their studio, promoting a positive atmosphere.
Classes take place in a heated room to warm the joints, muscles, and breakfast pastries. Beginner classes acquaint new practitioners to basic postures in a pressure-free setting. Open-level courses—such as the therapeutic slow flow or cardio-boosting Vinyasa—can challenge students after they have mastered the basics.
Emily and Philip Vendemmia look after their students by wrangling a massive schedule of more than 72 classes per week spread over three locations. Bolstered by a strong team of certified Bikram yoga instructors, the duo guides students through Bikram’s 90-minute routine, consisting of 26 postures and two breathing exercises. Instructors crank each studio’s practice space to a hot and humid 105 degrees to help pupils’ muscles safely sink into deep, healing stretches and purge harmful toxins from the body. Each of the standing and seated poses is designed to work every muscle, ligament, and joint while sending freshly oxygenated vampire food to the organs to help support health and fitness.
The team at Charm City Yoga helps clients get fit, live well, and connect with the community through three simple steps; practice, thrive, and transform. Practice is attained at each of Charm City Yoga's 7 locations; where they offer a diverse selection of classes including their signature, Hot Yoga. Staffers help clients through regular practice to transform and deepen their knowledge of yoga, while also helping build muscle, improving flexibility, and quieting the mind.
Under the expert guidance of Dr. Elba Pacheco, aestheticians at Adoro Medical Spa, a part of the Center for Eye & Laser Surgery, wield professional-strength beautification technology to boost skin’s healthy appearance. During a 30-minute photorejuvenation treatment, intense pulsed lights focuses on cheeks and brows, lightening age spots, uncreasing fine lines, and erasing the sun’s sunspotty signature from foreheads. Light energy boosts production of collagen in skin’s deep layers, toning pores and easing skin conditions such as broken capillaries and rosacea. Though this Groupon covers one photorejuvenation treatment, repeat sessions will continue to minimize signs of aging with lasting results.
Medical Director Ross VanAntwerp leads a staff of experienced aestheticians to provide a variety of advanced skin treatments that apply youthful glows to worn-out epidermal layers. Let professional skin smoothers analyze the unique requirements of your people pelt before addressing issues such as sun damage, acne, and wrinkles. The microdermabrasion process uses gentle crystals and vacuum pressure to exfoliate and resurface skin layers restoring radiance to forlorn faces, prepping them for high-school reunions or enthusiastic games of peek-a-boo.