Classes in Lake Wales

10 Cardio Classes or One or Three Months of Cardio Classes at Tiger's World of Martial Arts (Up to 75% Off)

Tiger's World of Martial Arts

Pinecrest

Instructors supplement a kickboxing-based cardio work out with strength training, meditation, and nutritional advice

$150 $38

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CrossFit Classes and a 30-Day Nutrition Plan at The Auburndale Gym (Up to 72% Off). Three Options Available.

The Auburndale Gym

Downtown Auburndale

Instructor leads groups of exercisers through CrossFit workouts that can be scaled to each individual; includes a 30-day nutrition plan

$125 $35

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10 or 20 Boot-Camp or Martial-Arts Classes at Downtown Lakeland Martial Arts (Up to 84% Off)

Downtown Lakeland Martial Arts

Downtown

Martial-arts classes teach a close-combat self-defense system derived from kung fu; boot camps burn calories with fast-paced exercises

$150 $29

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Private Yoga Therapy with Medical Consult for One or Two at Still Waters Studio (Up to 79% Off)

Still Waters Studio

Lakeland

Yoga studio that has been around for a quarter of century uses exercises that aim to attain bodily and mental control, and well-being

$115 $55

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Three-Week Fitness Program with Two or Three Sessions Weekly at Holistic Renaissance (51% Off)

Holistic Renaissance

Lakeland Highlands

Fitness classes designed to burn fat, accelerate weight loss, and improve strength and overall health

$294 $145

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One or Three Months of Unlimited Group Fitness Classes at Wing Chun Group Fitness (Up to 82% Off)

Wing Chun Group Fitness

Downtown Lakeland

Seasoned fighters guide students through group fitness classes, which give them a chance to break in their new T-shirts with a healthy sweat

$125 $29

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Two Personal Training Sessions with Weight-Loss Consultation from Lifefit Personal Training Studio (65% Off)

Lifefit Personal Training Studio

Lakeland

From the merchant: You will receive two one-on-one personal training sessions of 40–60 mins each.

$60 $21

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Five or Ten Mom and Baby Outdoor Fitness Classes at Fit4Mom (Up to 52% Off)

Fit4Mom

Lakeland

Moms and stroller-bound babies assemble in a park for a mix of exercises and group activities to keep kids entertained

$60 $29

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Safety and Concealed-Weapons-Permit Class for One or Two at Don't Be A Sitting Duck (Up to 58% Off)

Don't Be A Sitting Duck

Kissimmee

Instructors with years of experience in the security field cover handgun safety and the areas needed to apply for concealed-weapons-permits

$60 $30

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5 or 10 Kickboxing Classes at Kickboxing Brandon (Up to 86% Off)

Kickboxing Brandon

Multiple Locations

Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes

$90 $15

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$20 for $40 Worth of CrossFit — CrossFit OCD

Crossfit OCD

Kissimmee

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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10 Salsa Dance Classes or One Month of Unlimited Kids' Classes at Salsa Heat (Up to 53% Off)

Salsa Heat

Multiple Locations

Seasoned salsa instructors teach kids and adults proper footwork, good form, and fluid movement

$79 $39

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One Month of Unlimited CrossFit for One or Two at CrossFit HyperDrive (Up to 79% Off)

CrossFit HyperDrive

Kissimmee

Trainers use high-intensity, functional-fitness exercises to help clients become the most well-rounded and capable athletes possible

$100 $25

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Four or Eight Weekly Dance Classes or One Month of Unlimited Dance Classes at iGNYTE Dance Studio (Up to 55% Off)

iGNYTE Dance Studio

Buenaventura Lakes

Dance classes cover styles including jazz, tap, ballet, hip-hop, breaking, and contemporary dance

$60 $29

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5 or 10 Kickboxing Classes at Kickboxing Kissimmee (Up to 86% Off)

Kickboxing Kissimmee

Multiple Locations

Kickboxing can instill both self-defense skills, a love for physical fitness, and self-confidence

$90 $15

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$23 for $50 Worth of Personal Training Sessions at Spartan Underground at Dan's Boxing Gym

Spartan Underground at Dan's Boxing Gym

Midway Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $23

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5 or 10 Kickboxing Classes at Kickboxing Alafaya (Up to 86% Off)

Kickboxing Alafaya

Multiple Locations

Participants burn calories, tone muscles, and build strength during each session

$90 $15

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$41 for $135 Worth of Zumba — Brickhouse Cardio Club

Brickhouse Cardio Club-kissimmee

Kissimmee

Tone the body and have fun in a exciting Zumba class; Hip-hop fitness, belly dancing, and more

$135 $41

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Punch Card for 10 Zumba Classes or One-Year Gym Membership at Power Fitness (Up to 65% Off)

Power Fitness

Kissimmee

Burn fat and build muscle in this spacious gym with Zumba fitness classes on the schedule

$50 $21

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5 or 10 Kickboxing Classes at Kickboxing Doctor Phillips Orlando (Up to 86% Off)

Kickboxing Doctor Phillips Orlando

Multiple Locations

Students get a full-body cardio workout while also learning self-defense techniques in kickboxing classes

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Plantation Florida (Up to 88% Off)

Kickboxing Plantation Florida

Multiple Locations

Fitness-centric classes utilize kickboxing techniques to burn away calories

$90 $14

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One Month of Unlimited Boot Camp at JBoFitness, LLC (80% Off)

JBoFitness, LLC

Kissimmee

Boot camps feature a positive environment combined with intense exercises and individualized attention in a motivational group setting

$149.99 $39

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5 or 10 Kickboxing Classes at Kickboxing Kissimmee Florida (Up to 86% Off)

Kickboxing Kissimmee Florida

Multiple Locations

Kickboxing classes provide cardiovascular workouts and help build flexibility

$90 $15

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30 Days or Six Weeks of Unlimited Boot-Camp Classes at Warrior Fit Club (Up to 92% Off)

Warrior Fit Club

Kissimmee

Certified personal trainers lead diverse boot-camp drills and dispense nutritional tips five days a week

$219 $24

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5 or 10 Kickboxing Classes at Kickboxing Vista (Up to 86% Off)

Kickboxing Vista

Multiple Locations

Punch and kick your way to a toned body and a healthy set of lungs

$90 $15

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10 Zumba Classes at Yolimar's Dance Fitness Production & Entertainment Studios INC (70% Off)

Yolimar's Studios

The Fountains

Zumba mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party

$150 $45

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5 or 10 Kickboxing Classes at Kickboxing West Palm Beach (Up to 86% Off)

Kickboxing West Palm Beach

Multiple Locations

Burn calories and learn hard-hitting self-defense and fighting techniques with course in kickboxing

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Conway (Up to 86% Off)

Kickboxing Conway

Multiple Locations

Students learn kicks and punches from instructors during lessons that help them gain confidence as well as strength and speed

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Braden (Up to 86% Off)

Kickboxing Braden

Multiple Locations

Instructors teach students hard-hitting and fat-burning kickboxing techniques

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Orlando (Up to 86% Off)

Kickboxing Orlando

Multiple Locations

Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes

$90 $15

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10 CrossFit Classes at Celebration Crossfit (66% Off)

Celebration Crossfit

Celebration

From the merchant: 12-session fundamentals CrossFit class that teaches the fundamentals of CrossFit in a fun group environment

$175 $59

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One or Two Months of Unlimited CrossFit Classes at CrossFit Panoply (Up to 60% Off)

CrossFit Panoply

St. Cloud

Police sergeant with martial-arts training leads students through full-body workouts that include deadlifts, jump ropes, and pushups

$110 $49

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10, 20, or One Month of Unlimited CrossFit Classes at Soldier City CrossFit (Up to 79% Off)

Soldier City CrossFit

St. Cloud

Instructors lead students through constantly varied, high-intensity movements that efficiently and effectively work every muscle group

$100 $32

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5 or 10 Qi Gong Classes at Autumn Moon Tai Chi Fitness (Up to 60% Off)

Autumn Moon Tai Chi Fitness

St Cloud Boulevard

Qi gong teaches fluid circular movements that promote peace of mind, pain reduction, and improved circulation

$20 $8.50

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from Darkside Strength & Conditioning, Bright Side Nutrition (69% Off)

Darkside Strength & Conditioning, Bright Side Nutrition

Saint Cloud

From the merchant: One on one sessions. Nutrition guidelines are included. Group setting available. Weight, ropes, tires, & resistance.

$260 $81

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5, 10, or 15 Group Fitness Classes at W Fit (Up to 54% Off)

W Fit

St Cloud

Boutique fitness studio hosts fun, judgement-free classes for students of all skill level

$50 $25

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$15 for $20 Groupon — Mind and Body by Jay

Mind & Body By Jay

St. Cloud

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 $15

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Private or Semi-Private Lessons at Drum Lessons with Billy Ashbaugh (51% Off)

Drum Lessons with Billy Ashbaugh

St Cloud

A touring and recording drummer teaches one or two students in equipped studios

$80 $39

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Two Private Dance Classes from The Art of Ballroom Dance (65% Off)

Art Of Ballroom

St. Cloud

Award-winning ballroom dancer Christian Bastian teaches social, wedding, and competition dancing to all age levels

$120 $42

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$92 for $200 Worth of Domestication Classes — Morning Star Fisherman

Morning Star Fishermen

Dade City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $92

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Five Boxing or Kickboxing Classes at Senshi Do Kai Mixed Martial Arts (39% Off)

Senshi Do Kai Mixed Martial Arts

Plant City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$28 $17

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Handgun-Safety and Concealed-Weapon-Permit Training for One, Two, or Four at Plant City Gun Range (Up to 73% Off)

Plant City Gun Range

Plant City

NRA-compliant instructors train participants in the basics of defensively handling a firearm

$61 $24

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Cardio Kickboxing Class Packages at Champions MMA (Up to 64% Off). Four Options Available.

Champions MMA - Plant City

Plant City

During classes set to high-octane soundtracks, students learn key self-defense moves such as punches, kicks, and elbows

$40 $17

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5 or 10 Total Barre Classes at Spark Fitness (Up to 59% Off)

Spark Fitness

Fish Hawk

Total Barre for all levels blends Pilates, dance, cardio, and strength training to improve strength, flexibility, and endurance

$85 $39

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Two or Four Kids' Theater Classes with Registration at Drama Kids (Up to 58% Off)

Drama Kids

Multiple Locations

Theater classes for preschoolers to 18-year-olds help them engage in the dramatic arts while honing practical speaking skills

$47.50 $20

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5 or 10 Fitness Classes at MBJ Health and Fitness (Up to 55% Off)

MBJ Health and Fitness

Valrico

Fitness clases include Pitaiyo, which combines Pilates, tai chi, and yoga for the ultimate full-body workout

$60 $29

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Four or Eight Semiprivate Cardio Belly-Dance Classes at Brancee (Up to 76% Off)

Brancee

Valrico

Skilled instructors teach core-isolating movements and rhythmic, muscle-toning workouts derived from Turkish and Indian dance

$300 $79

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Two Dance Classes from Academy of Dance Dynamics (64% Off)

Academy Of Dance Dynamics

Valrico

From the merchant: As you enter The Academy of Dance Dynamics you will be engulfed by the energy generated by our passion for dance .

$50 $18

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$20 for $40 Worth of Services at Your Fitness Center

Your Fitness Center

Limona Improvement

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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$49 for a 21-Day Boot-Camp Program with Meal Plan at Get A Grip Total Fitness ($177 Value)

Get A Grip Total Fitness

Multiple Locations

Motivational trainer, three boot-camp classes a week, and a 21-day "Done-for-You" meal plan join forces to help reach patrons fitness goals

$177 $49

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Beginner Belly-Dancing Classes at Madrinha Dance Company (Up to 55% Off). Two Options Available.

Madrinha Dance Company

Simone Salsa Dance School

One-hour classes require no previous dance experience; the instructor, Madrin’ha, is an award-winning Middle Eastern dancer

$30 $15

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$35 for $70 Worth of 10 Salsa, Ballroom and Swing Group Dance Classes

The Way 2 Dance

Brandon

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $35

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One Month of Fat-Blast Training Boot-Camp or Lunch-Crunch Sessions at New Focus Living Sport Fitness (Up to 64% Off)

New Focus Living Sport Fitness

Brandon

A retired NFL linebacker leads participants of all fitness levels through challenging boot-camp classes in the morning or afternoon

$84 $29.99

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14- or 21-Day Boot Camp Package at Get A Grip Total Fitness (Up to 75% Off)

Get A Grip Fitness

Multiple Locations

Cardio Cave classes use innovative equipment to engage muscle groups during cardio workouts; boot camps welcome all fitness levels

$139 $35

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2.5-Hour BYOB Painting Class for One or Two at Sketch and Sip (Up to 56% Off)

Sketch and Sip

Riverview

Compose a painting step by step while gleaning guidance from an artist and sipping on beverages brought from home

$40 $20

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Boot Camp or Five Personal TRX Training Sessions at Eaton Elite LLC (Up to 51% Off). Three Options Available.

Eaton Elite LLC

Located Inside of Fitness Works 24/7

Trainers lead patrons in high-intensity boot-camp sessions blending cardio, strength, and core training; TRX sessions use resistance bands

$90 $45

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$27 for $59 Groupon — Snap Fitness Riverview

Snap Fitness Riverview

Riverview

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$59 $27

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$15 for $50 Worth of Boot Camp — Tier 1 Fitness & Nutrition

Tier 1 Fitness & Nutrition

Riverview

Fit camp designed to focus on your cardio, upper and lower body, and core strength. For all fitness levels and age groups.

$50 $15

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$39 for 10 Classes at Guruv Yoga ($110 Value). Three Locations.

Guruv Yoga

Multiple Locations

Certified instructors teach all levels of students during a wide range of yoga and specialty classes, such as hot and Vinyasa flow yoga

$110 $39

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Four Dance Classes from Encore Dance Studio (75% Off)

Encore Dance Studio

Orlando

From the merchant: Instructors teach kids ages 3 and older dance techniques for jazz, tap, hip-hop, and ballet

$55 $14

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Flying-Trapeze Class for One, Two, or Four at Orlando Circus School and Orlando Flying Trapeze (Up to 53% Off)

Orlando Circus School and Orlando Flying Trapeze

Florida Center

Current and former artists from Cirque du Soleil cover aerial safety, basic catch-and-release skills, and proper form

$55 $29

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Two or Four 45-Minute Group Personal-Training Sessions at Body Sculpting Fitness Studio (Up to 82% Off)

Body Sculpting Fitness Studio

Orlando

45-minute sessions incorporate a mix of conditioning and weight-training exercises to strengthen bodies in a supportive group environment

$136 $30

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10 or 20 Fitness Classes or Party Package at Aerial Army Athletics (Up to 57% Off)

Aerial Army Athletics

Alafaya Business Center

The classes here go far beyond the norm, teaching students aerial silks, several dance styles, pole dancing, yoga, and strength training

$200 $89

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Four Weeks of Unlimited Boot-Camp Classes at Bill Bennett Boot Camps (70% Off)

Bill Bennett Boot Camps

Colonialtown North

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$147 $44

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Three Personal-Training Sessions for One or Two at Jason King Fitness (Up to 53% Off)

Jason King Fitness

Orlando

Trainers guide clients toward better health with a four-point approach that includes goal setting, routine changes, and nutrition tips

$99 $50

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$69 for Three Private Pilates Reformer Lessons at The Fitness Studio of Orlando ($150 Value)

The Fitness Studio of Orlando

Kirkman South

Students use Pilates Reformer machines to build long, lean muscles and strong cores in private lessons

$150 $69

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$30 for $55 Worth of Personal Training at Joel Clemenson at Extreme Fit

Joel Clemenson at Extreme Fit

Central Business District

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$55 $30

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$175 for $350 Worth of Services at Universal Power and Fitness

Universal Power and Fitness

Princeton - Silverstar

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$350 $175

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BYOB Painting Class for One, Two, or Four Adults at Yes You Canvas Orlando (Up to 53% Off)

Yes You Canvas Orlando

Baldwin Park

Adults grab their favorite beverage, including wine or beer, and head to painting classes where they’ll learn to paint their own work of art

$37 $19

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$150 for $300 Worth of Services at 180 Degree Fitness

180 Degree Fitness

Baldwin Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $150

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$28 for $80 Worth of Personal Fitness Program — Power Hour Fitness

Power Hour Fitness Inc.

Orlando

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $28

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$50 for Four Private 30-Minute Piano Lessons at Gayle's Piano School ($100 Value)

Gayle's Piano School

Baldwin Park

Expert instructor uses classical approach to teach students of all ages and levels the basics of playing the piano through private classes

$100 $50

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5 or 10 Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at Franks Boot Camp (Up to 67% Off)

Franks Boot Camp

Orlando

Improve strength, stamina, and flexibility in boot-camp classes that rev up workouts with vigorous exercises

$50 $19

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Ballroom Dance Package with 5 or 10 Group Classes and One Private Lesson at Celebrity Ballroom (59% Off)

Celebrity Ballroom

33rd Street Industrial

Perfect for couples learning to choreograph a wedding dance or simply looking to expand their dancing repertoire

$145 $59

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$38 for $75 Groupon — Art In The Park

The Luke Institute Of Infant & Toddler Education

Orlando

From the merchant: Fruit-based, edible paints [are used] painting classes for infants. Come and expose your little ones to color.

$75 $38

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Three Personal Training Sessions with Diet and Weight-Loss Consultation from Rameltdown Fitness (80% Off)

Rameltdown Fitness

Central Business District

From the merchant: These introductory sessions will get you started to a new you for the new year! Weight loss/muscle gain/Flexibility etc

$250 $50

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5 or 10 Pilates Classes at Bikram Yoga West Orlando (Up to 59% Off)

Bikram Yoga West Orlando

Williamsburg

Work out your core as you go through a series of movements designed to tone the entire body

$75 $37

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Select Local Merchants

Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths.

36 W Wall St
Frostproof,
FL
US

Curves trades in competitive rows of workout equipment for a circle of hydraulic resistance machines designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. During 30-minute circuit classes, trainees form a convivial circle as they rotate from machine to machine, timed by a soundtrack of fun, upbeat music. Health-minded toe-tappers can attend eight classes of the new Curves Circuit with Zumba Fitness, which mixes Zumba dance moves with resistance exercises to create a muscle-toning combo that's almost as fun as your Jane Fonda salsercise tapes.

1126 1st St S
Winter Haven,
FL
US

Adults and kids alike can learn the traditional striking techniques of muay thai and the grappling of Brazilian jujitsu from experienced instructors at High Performance MMA. During martial-arts, boxing, and Fighting Fit courses, the studio caters to a wide range of clients, ranging from professional fighters looking to hone their techniques to casual exercisers just aiming to lose weight.

6948 S Florida Ave
Lakeland,
FL
US

Whether they choose bass or banjo, keyboard or ukulele, students at Tonal Dimension Studio will learn how to play with ease. The studio’s staff strives to shape musicians who not only can perform live, but who can also write and record with other musicians. They lead group and private lessons, as well as classes in songwriting and music theory.

1037 South Florida Avenue
Lakeland,
FL
US

Full SCUBA retail. We do it all if it has to do with the sport of Scuba diving. Indoor heated pool for training is a giant plus for the comfort of our students. Classes range from basic to trimix rebreather. Full repair facility including on site Hydro testing. Gas fills from air to trimix. Best gear selection in Fla

1631 E Edgewood Dr
Lakeland,
FL
US

. . . have some fun as you create a work of art!

Call a friend, grab a bottle of wine or beverage, and paint a picture along with a local artist.

123 South Kentucky Avenue
Lakeland,
FL
US