Gyms in Lake Wales


Five or Ten Yoga Classes at Heart of Florida Yoga (Up to 55% Off)

Heart of Florida Yoga

Heart of Florida Yoga

A duo of yoga instructors hold classes in art galleries and public libraries, focusing on the integration of mind and body

$50 $25

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10 Cardio Classes or One or Three Months of Cardio Classes at Tiger's World of Martial Arts (Up to 71% Off)

Tiger's World of Martial Arts

Tiger's World of Martial Arts

Instructors supplement a kickboxing-based cardio work out with strength training, meditation, and nutritional advice

$150 $44

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Private Yoga Therapy with Medical Consult for One or Two at Still Waters Studio (Up to 79% Off)

Still Waters Studio

Still Waters Studio

Yoga studio that has been around for a quarter of century uses exercises that aim to attain bodily and mental control, and well-being

$115 $55

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One- or Three-Month Unlimited Membership at Anytime Fitness (Up to 74% Off)

Anytime Fitness

Anytime Fitness

Personal trainers, boot-camp classes, and top of the line cardio and strength equipment with built in entertainment and smart technology

$110 $29

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Three-Week Fitness Program with Two or Three Sessions Weekly at Holistic Renaissance (66% Off)

Holistic Renaissance

Holistic Renaissance

Fitness classes designed to burn fat, accelerate weight loss, and improve strength and overall health

$294 $101

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10 or 20 Boot-Camp or Martial-Arts Classes at Downtown Lakeland Martial Arts (Up to 87% Off)

Downtown Lakeland Martial Arts

Wing Chun Kung Fu

Martial-arts classes teach a close-combat self-defense system derived from kung fu; boot camps burn calories with fast-paced exercises

$150 $23

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$29 for One Month of Unlimited Martial-Arts and Fitness Classes at Lakeland Delariva Brazilian Jiu-Jitsu ($100 Value)

Lakeland Delariva Brazilian Jiu-Jitsu

Gibsonia

Adults and kids burn calories while learning to defend themselves with a variety of martial-arts techniques

$100 $29

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Three-Month Membership with Optional Unlimited Classes at Total Body Conditioning Fitness Center (Up to 85% Off)

Total Body Conditioning Fitness Center

.

Each membership includes 24-hour gym access with the option for unlimited group classes, ranging from Zumba to boot camp to yoga

$199.97 $30

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Five or Ten Mom and Baby Outdoor Fitness Classes at Fit4Mom (Up to 52% Off)

Fit4Mom

Fit4Mom Lakeland

Moms and stroller-bound babies assemble in a park for a mix of exercises and group activities to keep kids entertained

$60 $29

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$29 for $65 Worth of Martial Arts — Women's Brazilian Jiu-jitsu and Self Defense

Women's Brazilian Jiu-jitsu And Self Defense

Lakeland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $29

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Six Weeks of Gym Membership at Gold's Gym (70% Off)

Gold's Gym Of Sebring, Fl

Gold's Gym Of Sebring, Fl

From the merchant: All inclusive Gold membership gives you access to our GGX classes, weights, kids care, tanning, and guest privileges!

$84 $25

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5 or 10 Kickboxing Classes at Kickboxing Brandon (Up to 86% Off)

Kickboxing Brandon

Multiple Locations

Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes

$90 $15

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10 or 20 Karate Classes at The Sport Karate Center (Up to 81% Off)

The Sport Karate Center

Multiple Locations

Classes teach kids, teens, and adults karate fundamentals with a focus on self-defense and self-improvement

$100 $20

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Week of Unlimited Martial Arts Classes and Uniform or Month of Classes at Brown's TKD Institute (Up to 76% Off)

Brown's TKD Institute

Brown's TKD Institute

Certified instructors with competitive experience; classes offered four days per week

$140 $34

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$20 for $40 Worth of CrossFit — CrossFit OCD

Crossfit OCD

Kissimmee

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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One Month of Unlimited CrossFit for One or Two at CrossFit HyperDrive (Up to 72% Off)

CrossFit HyperDrive

CrossFit HyperDrive

Trainers use high-intensity, functional-fitness exercises to help clients become the most well-rounded and capable athletes possible

$100 $32

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One or Three Months of Boxing, Fitness, and Circuit Training at Battle Tested Fitness (Up to 62% Off)

Battle Tested Fitness

Battle Tested Fitness

Students burn calories and gain strength and stamina in intensive boxing, fitness, and circuit-training classes

$60 $23

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$39 for Six Weeks of Unlimited Martial Arts Classes and a Uniform at Martial Arts World ($245 Value)

Martial Arts World

Multiple Locations

Martial arts classes burn calories while boosting confidence; uniform included

$245 $39

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5 or 10 Kickboxing Classes at Kickboxing Kissimmee (Up to 86% Off)

Kickboxing Kissimmee

Multiple Locations

Kickboxing can instill both self-defense skills, a love for physical fitness, and self-confidence

$90 $15

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$23 for $50 Worth of Personal Training Sessions at Spartan Underground at Dan's Boxing Gym

Spartan Underground at Dan's Boxing Gym

Midway Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $23

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5 or 10 Kickboxing Classes at Kickboxing Alafaya (Up to 86% Off)

Kickboxing Alafaya

Multiple Locations

Participants burn calories, tone muscles, and build strength during each session

$90 $15

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$41 for $135 Worth of Zumba — Brickhouse Cardio Club

Brickhouse Cardio Club-kissimmee

Kissimmee

Tone the body and have fun in a exciting Zumba class; Hip-hop fitness, belly dancing, and more

$135 $41

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Punch Card for 10 Zumba Classes or One-Year Gym Membership at Power Fitness (Up to 64% Off)

Power Fitness

Power Fitness Kissimmee

Burn fat and build muscle in this spacious gym with Zumba fitness classes on the schedule

$50 $22

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Five or Ten Kickboxing Classes at Kickboxing Plantation Florida (Up to 86% Off)

Kickboxing Plantation Florida

Multiple Locations

Fitness-centric classes utilize kickboxing techniques to burn away calories

$90 $15

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One Month of Unlimited Boot Camp at JBoFitness, LLC (80% Off)

JBoFitness, LLC

Kissimmee

Boot camps feature a positive environment combined with intense exercises and individualized attention in a motivational group setting

$149.99 $39

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5 or 10 Kickboxing Classes at Kickboxing Kissimmee Florida (Up to 86% Off)

Kickboxing Kissimmee Florida

Multiple Locations

Kickboxing classes provide cardiovascular workouts and help build flexibility

$90 $15

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30 Days or Six Weeks of Unlimited Boot-Camp Classes at Warrior Fit Club (Up to 89% Off)

Warrior Fit Club

Warrior Fit Club

Certified personal trainers lead diverse boot-camp drills and dispense nutritional tips five days a week

$219 $33

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5 or 10 Kickboxing Classes at Kickboxing Vista (Up to 86% Off)

Kickboxing Vista

Multiple Locations

Punch and kick your way to a toned body and a healthy set of lungs

$90 $14

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10 Zumba Classes at Yolimar's Dance Fitness Production & Entertainment Studios INC (70% Off)

Yolimar's Studios

The Fountains

Zumba mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party

$150 $45

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5 or 10 Kickboxing Classes at Kickboxing West Palm Beach (Up to 86% Off)

Kickboxing West Palm Beach

Multiple Locations

Burn calories and learn hard-hitting self-defense and fighting techniques with course in kickboxing

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Conway (Up to 86% Off)

Kickboxing Conway

Multiple Locations

Students learn kicks and punches from instructors during lessons that help them gain confidence as well as strength and speed

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Braden (Up to 86% Off)

Kickboxing Braden

Kickboxing Braden

Instructors teach students hard-hitting and fat-burning kickboxing techniques

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Doctor Phillips Orlando (Up to 84% Off)

Kickboxing Doctor Phillips Orlando

Multiple Locations

Students get a full-body cardio workout while also learning self-defense techniques in kickboxing classes

$90 $16

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5 or 10 Kickboxing Classes at Kickboxing Orlando (Up to 86% Off)

Kickboxing Orlando

Multiple Locations

Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes

$90 $15

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$75 for $150 Worth of Services at Academy of Martial Arts

Academy of Martial Arts

Haines City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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Three Personal Training Sessions with Diet and Weight-Loss Consultation from Body Creations (65% Off)

Body Creations

Body Creations

From the merchant: three 45-minute, one-on-one personal training sessions and a nutritional consultation

$180 $63

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Two Weeks of Fitness and Conditioning Classes at Celebration CrossFit (45% Off)

Celebration Crossfit

Celebration Crossfit

From the merchant: Six CrossFit fundamental classes that are designed to teach the proper technique of the CrossFit program

$99 $54

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One or Two Months of Unlimited CrossFit Classes at CrossFit Panoply (Up to 60% Off)

CrossFit Panoply

CrossFit Panoply

Police sergeant with martial-arts training leads students through full-body workouts that include deadlifts, jump ropes, and pushups

$110 $48

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10, 20, or One Month of Unlimited CrossFit Classes at Soldier City CrossFit (Up to 81% Off)

Soldier City CrossFit

St. Cloud

Instructors lead students through constantly varied, high-intensity movements that efficiently and effectively work every muscle group

$100 $29

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Two, Four, or Six Weeks of Gym Membership and Group Boot Camp Classes at U R Awesome Fitness Inc. (Up to 85% Off)

U R Awesome Fitness Inc.

U R Awesome Fitness Inc.

Coach David pushes people to work hard during high-intensity group boot camp sessions

$75 $17

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$35 for $100 Worth of Martial-Arts Lessons — Master Carey's Tiger Martial Arts

Tiger Martial Arts

St. Cloud

From the merchant: Unlimited Taekwondo Classes for one month. If you like the classes and sign up, we will take 25% off the original value.

$100 $35

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5 or 10 Qi Gong Classes at Autumn Moon Tai Chi Fitness (Up to 55% Off)

Autumn Moon Tai Chi Fitness

Autumn Moon Tai Chi Fitness

Qi gong teaches fluid circular movements that promote peace of mind, pain reduction, and improved circulation

$20 $9

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from Darkside Strength & Conditioning, Bright Side Nutrition (69% Off)

Darkside Strength & Conditioning, Bright Side Nutrition

Saint Cloud

From the merchant: One on one sessions. Nutrition guidelines are included. Group setting available. Weight, ropes, tires, & resistance.

$260 $81

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5, 10, or 15 Group Fitness Classes at W Fit (Up to 55% Off)

W Fit

W Fit

Boutique fitness studio hosts fun, judgement-free classes for students of all skill level

$50 $25

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$25 for $50 Groupon — Anytime Fitness

Anytime Fitness

St. Cloud

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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$15 for $20 Groupon — Mind and Body by Jay

Mind & Body By Jay

St. Cloud

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 $15

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3 Months of Unlimited Kids' Martial Arts Classes at ATA Mass Defense Martial Arts (75% Off)

Ata Mass Defense Martial Arts

Saint Cloud

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$400 $100

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Five Boxing or Kickboxing Classes at Senshi Do Kai Mixed Martial Arts (39% Off)

Senshi Do Kai Mixed Martial Arts

Plant City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$28 $17

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Cardio Kickboxing Class Packages at Champions MMA (Up to 59% Off). Four Options Available.

Champions MMA - Plant City

Champions MMA - Plant City

During classes set to high-octane soundtracks, students learn key self-defense moves such as punches, kicks, and elbows

$40 $19

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Select Local Merchants

  • Diversified Fitness Concepts
    Led by fitness savant Nicole Almeida, NikkiSquared's P.U.S.H. Boot Camps bring the individualized focus of a personal trainer out of its natural habitat and into the lives of others for three one-hour sessions per week. Almeida tailors each regimen to the recruit's individualized needs, with an initial nutrition consultation, medical-history overview, and body-composition test. Her three-pronged assault on hindered health habits includes strength conditioning, cardiovascular sweat summoning, and a nutrition overhaul. After a fortnight, fitness-seekers may be left with acorn-smashing biceps, inflatable-castle-filling lungs, and a stomach that could double as an instrument in a bluegrass ensemble.
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    306 Florida Avenue
    Lake Wales, FL US
  • Anytime Fitness Frostproof
    Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths.
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    23749 U.S. 27
    Lake Wales, FL US
  • Curves
    Curves trades in competitive rows of workout equipment for a circle of hydraulic resistance machines designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. During 30-minute circuit classes, trainees form a convivial circle as they rotate from machine to machine, timed by a soundtrack of fun, upbeat music. Health-minded toe-tappers can attend eight classes of the new Curves Circuit with Zumba Fitness, which mixes Zumba dance moves with resistance exercises to create a muscle-toning combo that's almost as fun as your Jane Fonda salsercise tapes.
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    1126 1st St S
    Winter Haven, FL US
  • Heart of Florida Yoga
    Equipment: yoga straps and yoga blocks Students should bring: yoga mat or towel Average class length: 60-90 minutes Number of Staff: 1?5 Class location: Indoors only Established: 2005 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Q&A with Kelley Bogle, Yoga Teacher Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? As teachers, we try to bring fresh ways of practicing and observing the poses taught. It is our job to encourage the student to be their own final authority during the practice. The intention is always towards healing, strengthening, and unionizing the body, mind and spirit. Do you run your gym according to a particular exercise philosophy? While initially trained in the Sivananda traditions, we have studied, practiced, and taught several other styles [of yoga]. What is a typical session of your program or class like for a student? We start with yogic breathing exercises. We then move into a warm up that flows into what might be our focus for the day. The class will then move into a cool down period, always followed by the final resting pose, where we practice meditation, guided imagery, and stillness. Is there anything else you want to add that we didn't cover? Namaste.
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    1000 American Superior Blvd
    Winter Haven, FL US
  • Tiger's World of Martial Arts
    Tiger's World of Martial Arts' signature Tigervascular class challenges patrons with cardio-heavy workouts founded in boxing and kickboxing techniques, and the MMA Fight Class prepares them for the ring with techniques from diverse arts such as muay thai, jujitsu, and tae kwon do. The kids' MMA classes focus more on arming youngsters with the mental fortitude to succeed in all areas of life, including school, dealing with bullies, and running for president at age 10. For adults seeking a long-term transformation, the 12-week challenge combines elements of exercise and diet into three months of intense training fueled by staff support and attention. Both male and female personal trainers offer private sessions.
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    1007 6th St., SE
    Winter Haven, FL US
  • Chain of Lakes CrossFit
    The expert coaches at Chain of Lakes CrossFit cook up classes for athletes of all ages and skill levels based on CrossFit’s tenets of varied, functional fitness. Each WOD (Workout of the Day) varies from session to session, often fusing elements of track and field, gymnastics, weightlifting, and strongman exercises. No matter the inspiration, each workout is short and intense, with students often climbing ropes to the ceiling, performing lifts, or doing dips on suspended gymnastics rings. The regimen is designed to teach functional movements found in everyday life, improving students’ ability to push, pull, squat, jump, throw, sprint, or carry 100 pounds of groceries.
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    219 3rd Street SW
    Winter Haven, FL US