Gyms in Lake Worth Corridor

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Eloise Zeeman, ERYT-500, fought her way back to good health from two car accidents and found herself counting her blessings. The injuries she sustained from each were serious, but not as serious as they would have been had Eloise not already been a dedicated yoga practitioner. Instead of waiting for healing to begin, she enacted it herself by meditating, visualizing, and stretching in her hospital bed. She began her studies in 1993 in Siddha Yoga, under Swami Ganapati Ganesh and attended Sri Dharma Mittra's 200 and 500 hour programs. At Karuna Yoga Center, Eloise shares the same healing practices with those seeking physical or spiritual relief through Restorative and Vinyasa yoga classes.

2459 South Congress Avenue
Palm Springs,
FL
US

Multiple studios—some with tiled floor, some with hardwood floor, and all with expansive mirrors—serve as the workout spaces for NY Studio Fitness. Inside each room, instructors guide students through Zumba dance moves while high-energy international tunes pump through the sound system. Instructors also combine yoga and Pilates techniques during blended Yogalates classes.

6546 Lake Worth Road
Lake Worth,
FL
US

Personal-training sessions at Gate Fitness push clients to develop the skills they need to reach goals such as prepping for a marathon, dropping pounds, or building muscles. The trainers also bring individuals into a supportive group setting with classes that include Zumba, pole fitness, or leap frog.

6295 Lake Worth Rd
Lake Worth,
FL
US

Equipment: Matrix, Star Trac, Precor, Magnum, free weights, cardio
Students should bring: Towel and bottle water
Average class length: 30-60 minutes
Number of Staff: 11–25 people
Class location: Mix of indoor and outdoor classes
Established: 2011
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: Family-friendly atmosphere
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6177 Jog Road
Lake Worth,
FL
US

The expert instructors at Crossfit 561 are used to intensity; through determination and dedication to the training techniques of CrossFit, one of them even lost more than 160 pounds. His experience left him a CrossFit evangelist; today, he leads students of all fitness levels and backgrounds through the discipline's signature (and ever-changing) Workouts of the Day.

7103 Lake Worth Road
Lake Worth,
FL
US

Registration required: Yes
Good for beginners: Yes
Average class length: 30–60 minutes
Class location: Indoors only
Parking: Parking lot
Pro Tip: Wear comfortable, loose-fitting clothes such as gym attire.

6468 Kirsten Way
Lake Worth,
FL
US