Baseball and softball players of all skill levels descend upon Extra Innings' 18,000-square-foot indoor facility to hone home-run-hitting swings and more. Players can swing, pitch, or field for 60 minutes inside one of the five indoor hitting tunnels that stretch 70 feet long, 15 feet wide, and 30 feet high as adjustable pitching machines sling unlimited fastballs toward the plate at speeds of up to 90 miles per hour. The facility outfits hitters with bats and helmets for no additional charge, and each tunnel is equipped with an L-screen, a pitcher's mound, and sliding nets that can transform the cage into an open-field area for practicing fielding skills and ribbon-dancing routines.
Originally invented by bored henchmen looking to pass the time at Superman's secret Antarctic lair, hockey has since overtaken polo and unicycle jousting as America's favored pastime. Hop on the bandwagon with today’s Groupon: for $55, you get one ticket to your choice of two Panthers games at the team's home rink, the BankAtlantic Center in Sunrise. From the links above, pick either Wednesday, March 3, at 7:30 p.m. vs. the Philadelphia Flyers or Saturday, March 20, at 7 p.m. vs. the Buffalo Sabres. Your Groupon is only good on the night of the game you purchase, so make sure to buy from the correct link.
At N Zone Sports, coaches develop players both on and off the field. Instead of cultivating a highly competitive atmosphere, they allow each child to get ample time in the spotlight—so long as he or she demonstrates a sufficient grasp of sportsmanship and teamwork. Tikes as young as 3 years old can prove their mastery of the concepts of flag football, soccer, cheerleading, basketball, or baseball or by shaking the hand of someone who just poured Gatorade over their heads.
The sound of little limbs cutting into clear water with increasing confidence fills Quality Swimming's facilities, where instructors keep class sizes small in order to give individual attention and encouragement to each student. All instructors bear Red Cross certifications in CPR, standard first aid, and general lifeguard skills, and some hold additional honors such as degrees in infant teaching from the United States Swim School or certifications in instruction for developmentally disabled students. The trainers also undergo extensive training in Quality Swimming's in-house program, which includes observational sessions, seminars, and shadowing with senior teachers. Despite this intensive program, they continue to hone their skills year-round with local and national workshops, regular in-house refresher training, and international Marco Polo tournaments.
Students of all experience levels slowly grow to revel in the dreamlike effortlessness of movement through water in outdoor pools at three locations. Instructors pass on basic water-safety skills and more advanced swimming techniques, always with the principal aim of teaching students to exist comfortably within water and respect the pool noodle's natural ecosystem.
Wading through indoor heated pools, the instructors at British Swim School teach independent swimming skills to learners aged 3 months and older, adhering to a curriculum devised by British national swimmer Rita Goldberg. The 30-minute one-on-one sessions and small-group lessons, containing six or fewer swimmers, elucidate essential techniques for water safety and the importance of speaking fluent manatee. Swimboree (ages 3 months–3 years with parents) and Young Minnows sessions (ages 1–3 years without parents) teach wee swimmers basic water-survival skills, such as the back float. Turtle One and Turtle Two classes focus on freestyle, backstroke, and breaststroke maneuvers, honing more structured swimming skills in older kiddos. British Swim School's Shark courses enhance stamina and speed and teach even more demanding strokes, such as the butterfly and little-known mountain-goat flail. Certain British Swim School classes require parents to participate in the water or to supervise from the pool deck, and adults-only lessons allow grown-ups to refine their own abilities without the supervision of a toddler.