The Exercise Coach Game Plan is the world's most powerful and practical workout.
It's the perfect fit for people frustrated by conventional fitness wisdom.
With two, 20-minute workouts per week our clients enjoy greater strength, enhanced metabolism, stronger bones, and more energy and confidence.
Brunswick Zone has been a trusted name in recreational pin pulverizing for more than a century, providing good times to patrons across the country. Friends and families season afternoons with a pleasant peppering of strikes, spares, and easygoing gutter balls under classic bowling conditions, or take the next bold step in ball-hurling evolution and engage in a round of cosmic bowling, where dancing lights, thumping tunes, and black-lit gear light up the full sensorium. At XL locations, game rooms beckon with nimble joystick workouts on classic and modern arcade games.
Fitness 19 welcomes exercisers into its pristine workout facilities lined with Life Fitness cardio machines, free weights, and fully staffed childcare rooms. A personal trainer works with fitness seekers to create motivating custom workouts, helping members set goals and chase them down with the precision of a saint bernard leading a search-and-rescue mission in an inflatable-ball pit. Heart rates rise and calories evaporate during jogs on treadmills and pedaling sessions on stationary bikes. Dumbbells and barbells encourage lifting and curling, and Smith machines help bodies perform squats safely and effectively. Make muscles ripple with plate-loaded strength-training equipment, an eight-station crossover cable, or high-intensity deadlifts with a complimentary water bottle.