Health & Fitness in Lakeland

$35 for a One-Hour Massage with Optional Complimentary Spinal Exam at The Massage Center ($70)

The Massage Center

Lakeland

$70 $35

Therapists use various techniques during massages that can yield benefits such as improved circulation and relief of chronic pain

$49 for Chiropractic Bundle with 30-Minute Massage and Adjustment at Lucido Chiropractic ($250 Value)

Lucido Chiropractic

Lakeland

$250 $49

Dr. Lucido examines patients and realigns spines with adjustments and muscle therapy, followed by a 30-minute deep tissue massage

One or Two 60-Minute Hypnotherapy Sessions at Aeontherapy (Up to 56% Off)

Aeontherapy

Downtown

$85 $39

Hypnotherapy sessions combine relaxation techniques and suggestions to steer clients toward well-formed goals and positive change

$40 for $95 Groupon — Christiane's Day Spa

Christiane's Day Spa

Lakeland

$95 $40

Yoga therapy is a safe and effective form of stress, pain, and weight management.

5, 10, or 15 MIC-B12 Injections at Glory MedClinic LLC (Up to 85% Off)

Glory MedClinic LLC

Multiple Locations

$150 $29

Vitamin B-12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system; MIC assists in burning fat

$179 for Laser Toenail-Fungus Removal for Both Feet at North Lakeland Foot Clinic ($1,200 Value)

North Lakeland Foot Clinic

Multiple Locations

$1,200 $179

Lasers target nail infections in approximately 20-minute sessions with no downtime

Prescription Glasses with Optional Eye Exam at Eye Doctor's Optical Outlets (Up to 76% Off)

Eye Doctor's Optical Outlets

Multiple Locations

$200 $49

Customers choose frames from brands such as Kenneth Cole and Dior before lenses are made in the shop’s own lab

$79 for Slimming Body Wrap at Hollywood Body Wraps ($159 Value)

Hollywood Body Wraps

Multiple Locations

$159 $79

The slimming wrap helps to tighten and tone skin, reduce stretch marks, smooth cellulite, and remove toxins from the body

Prescription Glasses, Prescription Sunglasses, and Multifocal Glasses at JCPenney Optical (Up to 81% Off)

JCPenney Optical

Lakeland Square Mall

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Select Local Merchants

Just Dance's owner Lynda Taylor and her partner Glenda White are devoted to making the world a more graceful place. Lynda, a certified etiquette instructor and teacher with 35 years of experience, partnered with certified ballroom dance instructor Kevin Rios and associate instructor Glenda White to help make the seemingly rigid rules of the dance floor easier to navigate for adults, children, and the butlers trying to take their coats. To help get things moving, most adult dance programs begin with 55 minutes of instruction time, where first-time rug cutters learn the foundation for tango, foxtrot, rumba, cha cha, and swing before putting the steps into practice at the end of class. Though good taste usually dictates that dancers should never waltz by themselves or with the family dog, students need not worry if they can't find a partner, since the instructors will happily pair them with someone in the class.

Outside the ballroom, Just Dance also offers yearlong programs through its etiquette academy, where children aged 5–17 years develop skills related to sharing, table manners, and how to disarm a bully with a firm, respectful handshake. Kids can also exert energy in summer camps that include field trips, creative projects, and dance instruction in various styles such as hip hop, lyrical, and ballet.

124 South Kentucky Avenue
Lakeland,
FL
US

A full-service optical workshop, Clear Vision Express is powered by a team that can churn out new eyeglasses with eye-blink speed. Journeys toward clearer vision begin with eye exams with Dr. Anthony B. Kouchak. The 15-year veteran doc's specialties in LASIK eye-surgery referrals and hard-to-fit contact lenses are rivaled by his knack for perfectly fine-tuning prescriptions to eye irregularities such as astigmatisms and spontaneous eyelash brushfires.

Post-exam, friendly employees serve as frame sherpas guiding customers through a gallery of 1,000 different eyewear styles by upmarket brands such as Nine West and Nicole Miller. Clear Vision Express boasts an onsite lab that enables optical fabricators to speedily marry frame to lens and present new specs to customers in as little as one hour.

5528 US Highway 98 N
Lakeland,
FL
US

Total Body Conditioning Fitness Center owner Mark Bodine?s 18-year personal-training career began at another gym, where his sessions became so popular that he eventually landed his own private studio within the gym?s walls. That studio grew into the 24-hour fitness center he operates today. In addition to being the official training destination for the Lakeland Raiders indoor-football team, the staff hosts personal and group training sessions, all of which are accompanied by nutritional coaching that helps clients choose the right foods and avoid eating the meat of nutritionless cookie monsters. Their workouts, including boot camps, make extensive use of the facility?s free weights, strength machines, and treadmills as well as a separate studio stocked with Pilates reformers.

5705 S Florida Ave
Lakeland,
FL
US

Each Eye Doctor?s Optical Outlets location is doctor-owned, uniting the staff with a common vision to sharpen sight and boost eye health. Eye examinations reveal prescriptions and uncover any other ocular problems. After patients choose a new set of lenses, the in-house technicians get to work crafting them in the shop?s own lab rather than sending them off to be made during a summer camp?s arts and crafts day. Sundry designer frames border eyes in looks from Giorgio Armani and Marc Jacobs to Nike and Harley Davidson, and there is usually a trio of technicians in the shop, enabling multiple clients to summon help with a single pigeon call.

3654 Harden Blvd
Lakeland,
FL
US

Doctor of Oriental Medicine Glenn Osterweil utilizes natural and holistic medical techniques to help his patients to naturally come to a full recovery. He specializes in pain management, including acute and chronic pain syndromes, and currently serves on the board of the Florida College of Integrative Medicine, where he has also been an adjunct faculty member. He also treats insomnia, fatigue, and metabolic conditions such as low thyroid levels. The center's team of Chinese-medicine practitioners, massage therapists, and acupuncturists administers a sprawling selection of treatments. Techniques include time-tested herbal therapy.

315 Doris Dr
Lakeland,
FL
US

MedSlim Laser?s trained technicians treat as many issues as possible by utilizing four different, noninvasive systems. To shave pounds from clients? torsos, techs brandish UltraSlim?s red-light therapy, which also helps to improve skin tone or sculpt targeted areas with UltraSlim Cold Light and Zerona scanning lasers. LipoRescue bends light waves to smooth the epidermis after surgical liposuction, whereas the noninvasive face-lift tightens facial areas without cables or surgery. To further ensure success of each treatment, every treatment is performed under physician supervision.

3195 US Hwy. 98 N
Lakeland,
Florida
US