Fitness Classes in Lakeland Highlands

Five or Ten Mom and Baby Outdoor Fitness Classes at Fit4Mom (Up to 67% Off)

Fit4Mom

Lakeland

Moms and stroller-bound babies assemble in a park for a mix of exercises and group activities to keep kids entertained

$60 $20

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One or Three Months of Unlimited Group Fitness Classes at Wing Chun Group Fitness (Up to 87% Off)

Wing Chun Group Fitness

Downtown Lakeland

Seasoned fighters guide students through group fitness classes, which give them a chance to break in their new T-shirts with a healthy sweat

$125 $20

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Two Personal Training Sessions with Weight-Loss Consultation from Lifefit Personal Training Studio (65% Off)

Lifefit Personal Training Studio

Lakeland

From the merchant: You will receive two one-on-one personal training sessions of 40–60 mins each.

$60 $21

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Five Boxing or Kickboxing Classes at Senshi Do Kai Mixed Martial Arts (39% Off)

Senshi Do Kai Mixed Martial Arts

Plant City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$28 $17

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Cardio Kickboxing Class Packages at Champions MMA (Up to 63% Off). Four Options Available.

Champions MMA - Plant City

Plant City

During classes set to high-octane soundtracks, students learn key self-defense moves such as punches, kicks, and elbows

$40 $15

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CrossFit Classes and a 30-Day Nutrition Plan at The Auburndale Gym (Up to 72% Off). Three Options Available.

The Auburndale Gym

Downtown Auburndale

Instructor leads groups of exercisers through CrossFit workouts that can be scaled to each individual; includes a 30-day nutrition plan

$125 $35

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Five or Ten Yoga Classes at Heart of Florida Yoga (Up to 55% Off)

Heart of Florida Yoga

Winter Haven Chain of Lakes Complex

A duo of yoga instructors hold classes in art galleries and public libraries, focusing on the integration of mind and body

$50 $25

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10 Cardio Classes or One or Three Months of Cardio Classes at Tiger's World of Martial Arts (Up to 74% Off)

Tiger's World of Martial Arts

Pinecrest

Instructors supplement a kickboxing-based cardio work out with strength training, meditation, and nutritional advice

$150 $39

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5 or 10 Fitness Classes at MBJ Health and Fitness (Up to 55% Off)

MBJ Health and Fitness

Valrico

Fitness clases include Pitaiyo, which combines Pilates, tai chi, and yoga for the ultimate full-body workout

$60 $29

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5 or 10 Total Barre Classes at Spark Fitness (Up to 59% Off)

Spark Fitness

Fish Hawk

Total Barre for all levels blends Pilates, dance, cardio, and strength training to improve strength, flexibility, and endurance

$85 $39

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5 or 10 Kickboxing Classes at Kickboxing Doctor Phillips Orlando (Up to 86% Off)

Kickboxing Doctor Phillips Orlando

Multiple Locations

Students get a full-body cardio workout while also learning self-defense techniques in kickboxing classes

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Plantation Florida (Up to 86% Off)

Kickboxing Plantation Florida

Multiple Locations

Fitness-centric classes utilize kickboxing techniques to burn away calories

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Kissimmee Florida (Up to 86% Off)

Kickboxing Kissimmee Florida

Multiple Locations

Kickboxing classes provide cardiovascular workouts and help build flexibility

$90 $15

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14- or 21-Day Boot Camp Package at Get A Grip Total Fitness (Up to 75% Off)

Get A Grip Fitness

Multiple Locations

Cardio Cave classes use innovative equipment to engage muscle groups during cardio workouts; boot camps welcome all fitness levels

$139 $35

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5 or 10 Kickboxing Classes at Kickboxing Vista (Up to 86% Off)

Kickboxing Vista

Multiple Locations

Punch and kick your way to a toned body and a healthy set of lungs

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Brandon (Up to 86% Off)

Kickboxing Brandon

Multiple Locations

Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing West Palm Beach (Up to 86% Off)

Kickboxing West Palm Beach

Multiple Locations

Burn calories and learn hard-hitting self-defense and fighting techniques with course in kickboxing

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Conway (Up to 86% Off)

Kickboxing Conway

Multiple Locations

Students learn kicks and punches from instructors during lessons that help them gain confidence as well as strength and speed

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Braden (Up to 86% Off)

Kickboxing Braden

Multiple Locations

Instructors teach students hard-hitting and fat-burning kickboxing techniques

$90 $15

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$20 for $40 Worth of Services at Your Fitness Center

Your Fitness Center

Limona Improvement

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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$45 for a 21-Day Boot-Camp Program with Meal Plan at Get A Grip Total Fitness ($177 Value)

Get A Grip Total Fitness

Multiple Locations

Motivational trainer, three boot-camp classes a week, and a 21-day "Done-for-You" meal plan join forces to help reach patrons fitness goals

$177 $45

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5 or 10 Kickboxing Classes at Kickboxing Orlando (Up to 86% Off)

Kickboxing Orlando

Multiple Locations

Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes

$90 $15

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One Month of Fat-Blast Training Boot-Camp or Lunch-Crunch Sessions at New Focus Living Sport Fitness (Up to 64% Off)

New Focus Living Sport Fitness

Brandon

A retired NFL linebacker leads participants of all fitness levels through challenging boot-camp classes in the morning or afternoon

$84 $29.99

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Four Weeks of Membership and Unlimited Fitness Classes at Core5 Studio (50% Off)

Core5 Studio

Brandon

Our certified personal trainers push you to the limits in classes like hot yoga, Pilates, ballet barre, and HIIT classes.

$129 $65

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Boot Camp or Five Personal TRX Training Sessions at Eaton Elite LLC (Up to 51% Off). Three Options Available.

Eaton Elite LLC

Located Inside of Fitness Works 24/7

Trainers lead patrons in high-intensity boot-camp sessions blending cardio, strength, and core training; TRX sessions use resistance bands

$90 $45

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$27 for $59 Groupon — Snap Fitness Riverview

Snap Fitness Riverview

Riverview

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$59 $27

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$15 for $50 Worth of Boot Camp — Tier 1 Fitness & Nutrition

Tier 1 Fitness & Nutrition

Riverview

Fit camp designed to focus on your cardio, upper and lower body, and core strength. For all fitness levels and age groups.

$50 $15

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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One or Two Months of Yoga and Pilates Classes at Energia Wellness Studio (Up to 55% Off)

Energia Wellness Studio

Wesley Chapel

Various centering yoga classes are offered, including hatha, warm, and gentle courses, along with muscle-toning Pilates classes

$110 $55

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12 Boot Camp Classes from Aymans Fitness (65% Off)

Aymans Fitness

Wesley Chapel

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $63

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$8 for $15 Worth of Boxing Lessons — AOL MMA

Aol Mma (american Olympic League)

Wesley Chapel South

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$15 $8

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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6 or 12 Boot-Camp Classes at 1 Hour Fitness, Inc. (Up to 66% Off)

1 Hour Fitness, Inc.

Seven Oaks

Challenging boot camps help exercisers at all levels of fitness lose weight and improve their physique

$72 $29

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$99 for a Two-Month Kids' Martial-Arts Program at Tampa Bay Martial Arts Academy ($200 Value)

Tampa Bay Martial Arts Academy

Apollo Beach

Martial-arts program helps children develop mental focus, respect, self-discipline, and self control

$200 $99

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5 or 10 Group-Training Classes, or One Month of Group-Training Classes at South Tampa Fit (Up to 68% Off)

South Tampa Fit

Tampa

Trainers lead resistance workouts, core exercises, and boot-camp interval drills during group-training classes

$100 $35

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10 or 20 CrossFit Classes or One Month of Unlimited Classes at CrossFit 428 (Up to 52% Off)

CrossFit 428

Tampa

One-hour indoor and outdoor CrossFit classes sculpt strong, capable bodies with functional strength movements such as squatting and reaching

$80 $39

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5 or 10 Fitness Classes or One Month of Unlimited Fitness Classes at FlavaFitness Studio (Up to 53% Off)

FlavaFitness Studio

Multiple Locations

Classes include Les Mills, Booty Jam Fitness, and Zumba

$45 $22

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One Month of Unlimited Hurt Locker Boot-Camp Classes for One or Two at Truly Fit Studio (Up to 57% Off)

Truly Fit Studio

Tampa

Intense Hurt Locker boot camps combine exercises such as interval training, core strengthening, boxing, & cardio into one total body workout

$150 $69

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Personal Training or Boot-Camp Classes at True Grit Fit (Up to 56% Off). Three Options Available.

True Grit Fit

True Grit Fit

Trainers help clients achieve personal fitness goals through one-on-one workouts or non-competitive group classes

$125 $59

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10 Personal-Training Sessions from Genergy Human Performance (45% Off)

Genergy Human Performance

Tampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$950 $523

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Five or Ten Barre Fitness Classes at Pure Barre (Up to 45% Off)

Pure Barre

Tampa

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

$99 $59

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$39 for 10 Classes at Yoga Loft (Up to $v Value)

Yoga Loft

Historic Ybor

Various classes for all student levels within a cozy and intimate studio decked with brick walls and statues

$120 $39

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$49 for One Month of Unlimited Boot Camp at CrossFit Malicious ($150 Value)

CrossFit Malicious

Northwest Tampa

Instructors lead intense interval-based classes focused on building strength through functional movements

$150 $49

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$99 for Three Private One-on-One Pilates Classes at Pilates Movement Studio ($165 value)

Pilates Movement Studio

Carrollwood

Private Pilates sessions help clients tone their muscles through targeted movement and careful attention to posture

$165 $99

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One Month of Unlimited Classes for One or Two at CrossFit Body-Mechanic (Up to 81% Off)

CrossFit Body-Mechanic

Brandon

Exceed your own heaviest lifts and fastest speeds in a self-competing fitness program that changes daily

$130 $29

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One or Two Months of Boot-Camp Classes (Up to 76% Off)

Explosive Performance

Tampa

Build strength and speed during boot-camp classes led by a fitness instructor who trains athletes such as Hunter Pence and Domonic Brown

$165 $48

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Two, Four, or Six 30-Minute Personal-Training Sessions, or Five Boot-Camp Classes at Shore Fit (Up to 76% Off)

Shore Fit

Tampa

Certified personal trainers motivate exercisers

$80 $21

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$45 for $99 Toward 8 Weeks of Personal Health Coaching

IFG Wellness

Tampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $45

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One Month of Three-Times-Weekly Boot-Camp Classes for One or Two at MRT Reinforcement Training (Up to 66% Off)

MRT Reinforcement Training

Tampa

Outdoor boot-camp classes feature varied workouts scaled to each individual's level of capability

$117 $47

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One or Three Months of Unlimited Fitness Sessions at BAM Fitness - Hubert Ave (Up to 71% Off)

BAM Fitness - Hubert Ave

Drew Park

Fitness instructors leads small groups through outdoor workout sessions

$120 $41

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One or Two Months of Unlimited Boot-Camp Classes at Boot Camp With A Cause (Up to 85% Off)

Boot Camp With A Cause

Multiple Locations

Varied workouts incorporate strength training and cardio to help burn fat; holistic approach incorporates nutrition and a healthy mindset

$179 $29

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$27 for $60 Groupon — Bulldog Boxing and Fitness

Bulldog Boxing And Fitness

Greater Palm River Point CDC

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $27

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$9 for 5 Cardio Kickboxing or Conditioning Classes at Fight Team, LLC ($49.95 Value)

Fight Team, LLC

Carrollwood

Punch and kick through high-energy kickboxing or conditioning workouts

$49.95 $9

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10 or 20 Fitness Classes or One Month of Unlimited Classes at Real Athletics & Wellness (Up to 81% Off)

Real Athletics & Wellness

Town N County Alliance

Group fitness classes include two levels of training that incorporate sprinting, TRX, and other exercises with varied intensity

$100 $29

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5 or 10 Sessions of Personal Training and Nutrition Consulting at Fit 4 Life (70% Off)

Fit 4 Life

Northeast Tampa

Trainer works with clients one-on-one to reach their fitness goals and lead a healthier lifestyle, helped along by nutrition counseling

$300 $89

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Five or Ten Cardio-Kickboxing Sessions at 9Round Kickbox Fitness (Up to 65% Off)

9Round Fitness & Kickboxing

Tampa

Developed by pro fighter, workouts designed around nine stations burn calories, build stamina and strength and teach proper form in striking

$50 $18

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Three Personal-Training Sessions or Boxing Classes at Optimum Fitness Training (Up to 76% Off)

Optimum Fitness Training

Caltas Fitness South Tampa

Exercisers work toward fitness goals in personal-training sessions or tone muscles and practice jabs, hooks, and footwork in boxing classes

$120 $29

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One Month of Muay Thai Classes for Adults or Kids or One Private Lesson at Freestyle Muay Thai (Up to 79% Off)

Freestyle Muay Thai

Lake Magdalene

Muay thai kickboxing classes are modified for athletes of all experience levels

$90 $19

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One or Two Months of Unlimited Fitness & Martial Arts Classes at Sparta (Up to 61% Off)

Sparta Fitness and Martial Arts

University

High-intensity strength and cardio workout that changes daily and often incorporates kettlebells, medicine balls, and oversized tires

$100 $49

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10 or 20 Boot-Camp Classes at Fit To Go (Up to 85% Off)

Fit To Go

Town 'n' Country

Boot-camp-style sessions mix weight training and cardio to burn calories and build muscle

$200 $39

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$29 for Two Weeks of Unlimited Classes with Hand Wraps and Access to Weight Room at Empower Boxing ($129 Value)

Empower Boxing

Tampa

Empowering boxing, kickboxing, and MMA classes focus on achieving fitness goals during high-energy workouts

$129 $29

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10 Fitness at The Spartan Gym (65% Off)

The Spartan Gym

Drew Park

At The Spartan Gym, we know what you want out of your fitness experience—solid results! So that’s exactly what we give

$150 $53

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One- or Two-Month Beginners’ Program at CrossFit Jaguar (Up to 80% Off)

CrossFit Jaguar

Carrollwood

Certified coaches lead a 2-week beginners’ course to ready students for workouts inspired by gymnastics, weightlifting, and track and field

$250 $49

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One or Two Months of Unlimited Classes at Tampa Bay Boxing Club (Up to 71% Off)

Tampa Bay Boxing Club

Tampa

Unlimited boxing classes are suited to everyone from kids and beginners to seasoned pros; classes teach the art and help you get in shape

$100 $35

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Six Training Sessions from IPT #ipersonaltrain (65% Off)

Ipersonaltrain

University

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $21

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One or Two Months of Unlimited Yoga and Pilates Mat Classes at Flow Pilates and Yoga Center (Up to 67% Off)

Flow Pilates and Yoga Center

Tampa

Eight types of yoga classes, including options for beginners and expectant mothers; three levels of hot yoga

$120 $40

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10 CrossFit Classes at Celebration Crossfit (66% Off)

Celebration Crossfit

Celebration

From the merchant: 12-session fundamentals CrossFit class that teaches the fundamentals of CrossFit in a fun group environment

$175 $59

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Month of Boxing Classes with Two or Three Weekly Sessions and Hand Wraps at Hurricane Sammy’s Boxing Gym (Up to 62% Off)

Hurricane Sammy's Boxing Gym

Lutz

Build fitness, technique, and self-confidence while learning to box under the guidance of 2016 Olympic hopeful Sammy Valentin

$102 $39

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One-, Three-, or Six-Month Membership with 24-Hour Gym Access at Anytime Fitness - Land O Lakes (Up to 76% Off)

Anytime Fitness - Land O Lakes

Central Pasco

Personal trainers, video classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$137.61 $33

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5 Yoga Classes, 10 Pre-Power Yoga Classes, or One Month of Yoga for a Household at Florida Power Yoga (Up to 78%)

Florida Power Yoga

Central Pasco

In a studio with an air-purification system designed by the chemist owner, heated yoga classes strengthen the core and relax the mind

$125 $54

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One Month of Unlimited Boot Camp at JBoFitness, LLC (80% Off)

JBoFitness, LLC

Kissimmee

Boot camps feature a positive environment combined with intense exercises and individualized attention in a motivational group setting

$149.99 $39

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30 Days or Six Weeks of Unlimited Boot-Camp Classes at Warrior Fit Club (Up to 90% Off)

Warrior Fit Club

Kissimmee

Certified personal trainers lead diverse boot-camp drills and dispense nutritional tips five days a week

$219 $29

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10 Zumba Classes at Yolimar's Dance Fitness Production & Entertainment Studios INC (70% Off)

Yolimar's Studios

The Fountains

Zumba mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party

$150 $45

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$20 for $40 Worth of CrossFit — CrossFit OCD

Crossfit OCD

Kissimmee

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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$20 for $39 Worth of Zumba — Xtreme Synergy Abd Dance Studio

Xtreme Synergy Abd Dance Studio

Buenaventura Lakes

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 $20

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One Month of Unlimited CrossFit for One or Two at CrossFit HyperDrive (Up to 79% Off)

CrossFit HyperDrive

Kissimmee

Trainers use high-intensity, functional-fitness exercises to help clients become the most well-rounded and capable athletes possible

$100 $25

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5 or 10 Kickboxing Classes at Kickboxing Kissimmee (Up to 86% Off)

Kickboxing Kissimmee

Multiple Locations

Kickboxing can instill both self-defense skills, a love for physical fitness, and self-confidence

$90 $15

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$23 for $50 Worth of Personal Training Sessions at Spartan Underground at Dan's Boxing Gym

Spartan Underground at Dan's Boxing Gym

Midway Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $23

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5 or 10 Kickboxing Classes at Kickboxing Alafaya (Up to 86% Off)

Kickboxing Alafaya

Multiple Locations

Participants burn calories, tone muscles, and build strength during each session

$90 $15

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Select Local Merchants

Adults and kids alike can learn the traditional striking techniques of muay thai and the grappling of Brazilian jujitsu from experienced instructors at High Performance MMA. During martial-arts, boxing, and Fighting Fit courses, the studio caters to a wide range of clients, ranging from professional fighters looking to hone their techniques to casual exercisers just aiming to lose weight.

6948 S Florida Ave
Lakeland,
FL
US

Gold's Gym began more than 45 years ago and today features an impressive array of next-generation fitness gadgets, a results-oriented focus, and clean facilities. With today's deal, a member of Gold's Gym's staff of certified personal trainers will test each client's strength, flexibility, and body-fat percentage, among other metrics, before designing a personalized fitness regimen. Then, clients can follow up with regular attendance at the friendly gym, where they can hop on a cardio machine, pump up in a controlled manner on strength-training machines, acquire a golden glaze in the tanning beds, and loosen up in the yoga and Pilates studios.

3625 S Florida Ave
Lakeland,
FL
US

Although there aren’t online reviews for Peak Fitness in Lakeland, the company has provided testimonials from clients who saw results.

2215 S Florida Ave
Lakeland,
FL
US

Curves trades in competitive rows of workout equipment for a circle of hydraulic resistance machines designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. During 30-minute circuit classes, trainees form a convivial circle as they rotate from machine to machine, timed by a soundtrack of fun, upbeat music. Health-minded toe-tappers can attend eight classes of the new Curves Circuit with Zumba Fitness, which mixes Zumba dance moves with resistance exercises to create a muscle-toning combo that's almost as fun as your Jane Fonda salsercise tapes.

2934 Lakeland Highlands Road
Lakeland,
FL
US

Filled to the brim with cardio contraptions, weight-lifting machines, and dynamic group classes, Southside Fitness is a member-oriented health club. With one month of unfettered access, members can take advantage of the gym’s specialized cardiovascular equipment, cycling and strength-training centers, and aerobics/dance studio, as well as freedom to participate in individual and group classes. Joints already stressed from working 168-hour weeks in an adult bouncy castle will appreciate the low-impact fitness classes, and Pilates, yoga, and Zumba sessions present international calorie-burning techniques without need for a passport.

1637 Shepherd Road
Lakeland,
FL
US

Staffed by a certified team of yoga-teaching women—some of whom have racked up more than 700 teaching hours—Asana carves out a serene space where people can refuel energy reserves. Students from every skill level downward dog into a variety of classes that cycle between Vinyasa and hot flow to stimulate circulation, feeding muscles with oxygen, or guided meditation that unwinds tendons in classes that focus on relieving stress with meditation. Expectant mothers wind limbs around baby bumps in prenatal sessions, and classes for kids aged 5–10 initiate little ones with stretching exercises, focused breathing, singing, and games. The studio itself reflects inner peace as beams of natural light amble through sheer floor-to-ceiling curtains and soothing music gives patrons back massages.

1252 Kingsway Road
Brandon,
FL
US