Health & Fitness in Lakeland Highlands

Regular Obstacle Course Entry for One or Two to the Gorilla Gauntlet Games on December 6 (Up to 56% Off)

Gorilla Gauntlet Games

Tigertown / Joker Marchant Stadium

Guests push their physical limits during dry obstacle course packed with 32 obstacles

$40 $19

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Kids' Group or Private Lessons at Galindo Tennis International Academy (Up to 79% Off). Five Options Available

Galindo Tennis International Academy

Lake Hollingsworth

Coaches teach stroke technique and lead physical conditioning programs, and evaluate students' progress to provide tips for improvement

$75 $19

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One or Two Spot-Treatment Slim Body Wraps at Hollywood Body Wraps (Up to 52% Off)

Hollywood Body Wraps

Multiple Locations

Wraps help tighten skin, reduce stretch marks, smooth cellulite, and remove toxins for specific areas like the stomach, thighs, and hips

$115 $57

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One or Two Spider-Vein Treatments at Premier Vein Institute (Up to 69% Off)

Premier Vein Institute

Multiple Locations

After a consultation and vein-health screening, sclerotherapy injections collapse spider veins, causing them to fade from view

$300 $99

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One- or Three-Month Gym Membership at Total Body Conditioning Fitness Center (Up to 58% Off)

Total Body Conditioning Fitness Center

Fountainview Estates

24-hour gym access with optional classes such as boot camp, yoga, and Zumba

$59.99 $25

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$35 for a One-Hour Massage with Optional Complimentary Spinal Exam at The Massage Center ($70)

The Massage Center

Lakeland

Therapists use various techniques during massages that can yield benefits such as improved circulation and relief of chronic pain

$70 $35

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Five or Ten Mom and Baby Outdoor Fitness Classes at Fit4Mom (Up to 52% Off)

Fit4Mom

Lakeland

Moms and stroller-bound babies assemble in a park for a mix of exercises and group activities to keep kids entertained

$60 $29

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Month of Tumbling or Recreational Cheer Classes for One or Two Kids at Central Florida Athletics (Up to 51% Off)

Central Florida Athletics

Lakeland/Crystal Lake

Former college cheerleader leads a staff of coaches who instruct students in tumbling and cheerleading

$50 $25

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$40 for Chiropractic Bundle with 30-Minute Massage and Adjustment at Lucido Chiropractic ($250 Value)

Lucido Chiropractic

Lakeland

Dr. Lucido examines patients and realigns spines with adjustments and muscle therapy, followed by a 30-minute deep tissue massage

$250 $40

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One or Three Months of Unlimited Group Fitness Classes at Wing Chun Group Fitness (Up to 82% Off)

Wing Chun Group Fitness

Downtown Lakeland

Seasoned fighters guide students through group fitness classes, which give them a chance to break in their new T-shirts with a healthy sweat

$125 $29

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$40 for $95 Groupon — Christiane's Day Spa

Christiane's Day Spa

Lakeland

Yoga therapy is a safe and effective form of stress, pain, and weight management.

$95 $40

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5, 10, or 15 MIC-B12 Injections at Glory MedClinic LLC (Up to 85% Off)

Glory MedClinic LLC

Multiple Locations

Vitamin B-12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system; MIC assists in burning fat

$150 $29

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$179 for Laser Toenail-Fungus Removal for Both Feet at North Lakeland Foot Clinic ($1,200 Value)

North Lakeland Foot Clinic

Multiple Locations

Lasers target nail infections in approximately 20-minute sessions with no downtime

$1,200 $179

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Two Personal Training Sessions with Weight-Loss Consultation from Lifefit Personal Training Studio (65% Off)

Lifefit Personal Training Studio

Lakeland

From the merchant: You will receive two one-on-one personal training sessions of 40–60 mins each.

$60 $21

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Prescription Glasses with Optional Eye Exam at Eye Doctor's Optical Outlets (Up to 76% Off)

Eye Doctor's Optical Outlets

Multiple Locations

Customers choose frames from brands such as Kenneth Cole and Dior before lenses are made in the shop’s own lab

$200 $49

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Chiropractic Consultation, Exam, and One or Three Adjustments from John O. Tucker, DC PA (Up to 76% Off)

John O. Tucker, DC PA

Lakeland

Chiropractor locates the source of chronic pain and eases it away with targeted adjustments

$120 $35

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3 or 6 Body-Sculpting and Skin-Tightening Treatments at Nefer Skin and Aesthetics Medical Spa (Up to 76% Off)

Nefer Skin and Aesthetics Medical Spa

Lakeland

Noninvasive treatments designed to reduce fat and contour the body

$399.50 $99

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One, Three, or Five Chiropractic Treatments with Initial Exam at Furbee Chiropractic (Up to 72% Off)

Furbee Chiropractic

Lakeland

Initial exam identifies issues, which chiropractic treatments relieve with gentle, noninvasive techniques

$110 $45

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$29 for $65 Worth of Martial Arts — Women's Brazilian Jiu-jitsu and Self Defense

Women's Brazilian Jiu-jitsu And Self Defense

Lakeland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $29

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Five Boxing or Kickboxing Classes at Senshi Do Kai Mixed Martial Arts (39% Off)

Senshi Do Kai Mixed Martial Arts

Plant City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$28 $17

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$9 for $17 Groupon — Circus-Arts

Circus-arts

Polk City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$17 $9

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$100 for $200 Groupon — Backwoods Challenge

Backwoods Challenge Llc

Lakeland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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Cardio Kickboxing Class Packages at Champions MMA (Up to 59% Off). Four Options Available.

Champions MMA - Plant City

Plant City

During classes set to high-octane soundtracks, students learn key self-defense moves such as punches, kicks, and elbows

$40 $19

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Drugstore Products at Rx Care Pharmacy (Up to 50% Off).

Rx Care Pharmacy

Auburndale

Stay healthy with wide array of pharmaceutical products

$20 $10

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Month of Unlimited Women's or Coed CrossFit Classes or 10 Drop-In Classes at The Auburndale Gym (Up to 72% Off)

The Auburndale Gym

Downtown Auburndale

Instructor leads groups of women or coeds through CrossFit workouts, with exercises that can be scaled to each individual

$100 $29

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$9 for $20 Worth of Health and Wellness Products at Rx Care Pharmacy

Rx Care Pharmacy

Auburndale

Pharmacy that specializes in medical prescription dispensing provides medication and advice for customers with health and wellness needs

$20 $9

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One-Month VIP Membership or One Month of CrossFit Classes at Anytime Fitness (Up to 78% Off)

Anytime Fitness

Multiple Locations

VIP gym membership includes 24-hour gym access, tanning, boot camps, and group fitness classes; CrossFit tones with functional-fitness moves

$200 $45

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Afterschool Soccer Programs for One or Three Months from Legacy Soccer Academy (Up to 58% Off)

Legacy Soccer Academy

Multiple Locations

Elementary-aged boys & girls practice soccer basics, play friendly scrimmages where no kid is left on the bench & learn Christian values

$36 $16

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Five or Ten Yoga Classes at Heart of Florida Yoga (Up to 55% Off)

Heart of Florida Yoga

Winter Haven Chain of Lakes Complex

A duo of yoga instructors hold classes in art galleries and public libraries, focusing on the integration of mind and body

$50 $25

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10 Cardio Classes or One or Three Months of Cardio Classes at Tiger's World of Martial Arts (Up to 71% Off)

Tiger's World of Martial Arts

Pinecrest

Instructors supplement a kickboxing-based cardio work out with strength training, meditation, and nutritional advice

$150 $44

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Krav Maga or Kids' Martial Arts at Sidekicks Family Martial Arts Centers (Up to 80% Off). Three Options Available.

Sidekicks Family Martial Arts Centers

Lithia

Learn the hand-to-hand combat system used by Israeli special forces, or let your child learn self-defense, self-discipline, and self-respect

$108 $29

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5 or 10 Total Barre Classes at Spark Fitness (Up to 59% Off)

Spark Fitness

Fish Hawk

Total Barre for all levels blends Pilates, dance, cardio, and strength training to improve strength, flexibility, and endurance

$85 $39

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10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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Pole Principles Class, 10 or 20 Class Credits, or Pole-Dancing Party at Lush Pole Fitness (Up to 81% Off)

Lush Pole Fitness

Brandon

Women of all ages and sizes strengthen their cores during pole-fitness classes; up to 15 guests learn to dance together at parties

$26 $10

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5 or 10 Kickboxing Classes at Kickboxing Vista (Up to 86% Off)

Kickboxing Vista

Multiple Locations

Punch and kick your way to a toned body and a healthy set of lungs

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Orlando (Up to 86% Off)

Kickboxing Orlando

Multiple Locations

Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Brandon (Up to 86% Off)

Kickboxing Brandon

Multiple Locations

Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing West Palm Beach (Up to 86% Off)

Kickboxing West Palm Beach

Multiple Locations

Burn calories and learn hard-hitting self-defense and fighting techniques with course in kickboxing

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Conway (Up to 86% Off)

Kickboxing Conway

Multiple Locations

Students learn kicks and punches from instructors during lessons that help them gain confidence as well as strength and speed

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Braden (Up to 86% Off)

Kickboxing Braden

Multiple Locations

Instructors teach students hard-hitting and fat-burning kickboxing techniques

$90 $15

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One or Three 60-Minute Acupuncture Treatments at Fu Hsing Acupuncture (Up to 64% Off)

Fu Hsing Acupuncture

Fu Hsing Acupuncture

Board-certified acupuncture physician and doctor of Oriental medicine targets stress, insomnia, depression, and migraines

$90 $32

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Four or Six Noninvasive Laser Lipolysis Treatments at St. Jude Medical Center & Aesthetics Care (Up to 76% Off)

St. Jude Medical Center & Aesthetics Care

Brandon

Noninvasive laser light targets localized fat deposits

$716 $199

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$85 for 30-Day Weight-Loss Program with B12 Injection and Appointments at Wellness and Weightloss of Tampa ($140 Value)

Wellness and Weightloss of Tampa

Brandon

After a personalized consultation with a doctor and energizing vitamin B12 shot, clients keep track of their weight-loss progress in a diary

$140 $85

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4, 8, or 10 Ultrasonic-Cavitation or Laser-Lipo Treatments at Esthetic Style (Up to 57% Off)

Esthetic Style

Brandon

Both non-invasive treatments reduce fat by melting problem cells using either a laser or low-frequency sound waves

$120 $59

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$20 for $40 Worth of Services at Your Fitness Center

Your Fitness Center

Limona Improvement

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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$45 for a 21-Day Boot-Camp Program with Meal Plan at Get A Grip Total Fitness ($177 Value)

Get A Grip Total Fitness

Multiple Locations

Motivational trainer, three boot-camp classes a week, and a 21-day "Done-for-You" meal plan join forces to help reach patrons fitness goals

$177 $45

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Laser-Lipo Body-Contouring Treatments at Beauty Amplified (Up to 55% Off)

Beauty Amplified

Brandon

Noninvasive laser light targets localized fat deposits

$250 $125

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6, 9, or 12 Ultrasonic-Cavitation Treatments with Body Wrap at Michelle's Day Spa (Up to 94% Off)

Michelle's Day Spa

Brandon

Therapeutic sound waves help break down fat cells while gentle suctions works to tone and tighten skin

$1,100 $89

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$49 for $109 Groupon — PRO Martial Arts Brandon

Pro Martial Arts

Bloomingdale

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$109 $49

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$40 for $80 Worth of Martial Arts — Full Metal Fitness

Full Metal Fitness

Brandon

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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$73 for $290 Worth of Services at Brandon Cosmetic Dentistry

Brandon Cosmetic Dentistry

Brandon

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$290 $73

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Four or Six Hypnotherapy Sessions with Consultation and Follow-Up at Merry Schoch (Up to 58% Off)

Merry Schoch

Limona Improvement

Behavioral therapist helps clients start healthful habits or manage stress and anxiety during hypnotherapy sessions

$400 $169

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Four or Eight B12 Injections at St. Jude Medical Center & Aesthetic Care (Up to 86% Off)

St. Jude Medical Center & Aesthetic Care

Limona Improvement

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$300 $50

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$79 for a Medically Supervised Weight-Loss Enrollment at Tampa Rejuvenation ($299 Value)

Tampa Rejuvenation

Multiple Locations

Medically supervised weight-loss program helps patients reach goals with handy food-tracking apps as well as workout and nutrition guidance

$299 $79

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$99 for a Dental-Implant Consultation, Exam, and X-rays at Dental Excellence of Brandon ($205 Value) 

Dental Excellence of Brandon

Brandon

Exam and panoramic x-rays search for disease or decay; dental-implant consultation outlines options for replacing missing teeth

$205 $99

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Four Weeks of Membership and Unlimited Fitness Classes at Core5 Studio (50% Off)

Core5 Studio

Brandon

Our certified personal trainers push you to the limits in classes like hot yoga, Pilates, ballet barre, and HIIT classes.

$129 $65

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Two Weeks of Boxing and Kickboxing Plus Hand Wraps at Title Boxing Club (78% Off). Three Options Available.

TITLE Boxing Club

Multiple Locations

Group boxing and kickboxing classes, which were developed by a professional boxer, torch calories and tone muscles

$134 $29

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Two or Four VeinGogh Spider-Vein Removal Treatments with Consultation (Up to 80% Off)

Florida Vein Care Specialists

Multiple Locations

During brief treatments that require no downtime, VeinGogh device seals off spider veins so that skin appears clearer

$430 $85

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$99 for One-Month Custom Weight Loss Program at In Shape Weight Loss Center ($239 Value)

In Shape Weight Loss Center

Winter Haven

Initial consultation and metabolic analysis inform custom meal plan and workout regimen, with B12 or lipotropic injections and counseling

$239 $99

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$85 for Two Spider-Vein Removal Treatments at Florida Vein Care Specialists ($430 Value)

Florida Vein Care Specialists

Multiple Locations

Medical doctor and staff remove unsightly spider veins using the latest technology; little or no downtime

$430 $85

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$89 for One-Hour Swing Lesson with TrackMan Analysis at Transition Golf Academy ($185 Value)

Transition Golf Academy

Haines City

Instructors use data from Trackman ball-flight analysis to inform empirically based swing advice for swing improvement

$185 $89

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18-Hole Round of Golf for Two or Four Including Cart and Beers at Zephyrhills Under Par (Up to 46% Off) 

Zephyrhills Under Par

Zephyr Pines

Par 68 course measures 5,054 yards from the farthest tees, welcoming all golfers to swing through relatively open layout

$50.50 $28

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Martial-Arts Classes for Kids or Adults at Wolf Den MMA (Up to 62% Off). Six Options Available.

Wolf Den MMA

Zephyrhills

With 25 years of experience, instructors can focus on discipline and teamwork for kids, and self-defense and fitness for adults

$75 $35

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Boot Camp or Five Personal TRX Training Sessions at Eaton Elite LLC (Up to 51% Off). Three Options Available.

Eaton Elite LLC

Located Inside of Fitness Works 24/7

Trainers lead patrons in high-intensity boot-camp sessions blending cardio, strength, and core training; TRX sessions use resistance bands

$90 $45

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$27 for $59 Groupon — Snap Fitness Riverview

Snap Fitness Riverview

Riverview

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$59 $27

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$15 for $50 Worth of Boot Camp — Tier 1 Fitness & Nutrition

Tier 1 Fitness & Nutrition

Riverview

Fit camp designed to focus on your cardio, upper and lower body, and core strength. For all fitness levels and age groups.

$50 $15

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$40.99 for Six Weeks of Martial Arts Classes and a T-shirt from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

Expert instructors teach essential martial arts skills, as well as discipline and confidence

$349 $40.99

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6, 9, or 12 Ultrasonic Fat-Reduction Treatments at Success Weight Loss & Medspa (Up to 89% Off)

Success Weight Loss & Medspa

Temple Terrace

Noninvasive procedure uses ultrasonic energy to break down fat

$600 $89

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One or Two Spider Vein-Removal Treatments for One or Both Legs at Mountcastle Vein Centers (Up to 69% Off)

Mountcastle Vein Centers

Multiple Locations

Staff members use FDA-approved VeinGogh medical technology to remove spider veins

$300 $99

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18-Hole Round of Golf for Two or Four with Cart and Beers at Freedom Fairways Golf & Tennis (Up to 47% Off)

Freedom Fairways Golf & Tennis

Sun City Center

Relatively short executive course allows golfers to practice short- and mid-range skills

$38 $25

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One or Two Months of Yoga and Pilates Classes at Energia Wellness Studio (Up to 55% Off)

Energia Wellness Studio

Wesley Chapel

Various centering yoga classes are offered, including hatha, warm, and gentle courses, along with muscle-toning Pilates classes

$110 $55

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Chiropractic Exam with One or Three 60-Minute Swedish Massages at Integrative Physical Medicine (Up to 81% Off)

Integrative Physical Medicine

Wesley Chapel

Exam locates problem areas; Swedish relaxation massage relieves pain through gentle kneads and deliberate strokes

$165 $32

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12 Boot Camp Classes from Aymans Fitness (65% Off)

Aymans Fitness

Wesley Chapel

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $63

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$35 for a Dental Checkup with Cleaning, X-ray, and Exam from Dr. Michael Green, DMD ($120 Value)

Dr. Michael Green, DMD

Wesley Chapel

Dental checkup with a cleaning, x-ray, and exam conducted at a private practice that has been caring for chompers for two decades

$120 $35

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$199 for a One-Month Medical Weight-Loss Program at Medical Weight Loss, LLC ($399 Value)

Medical Weight Loss, LLC

Multiple Locations

Spur weight loss with weekly B12 injections and a month's supply of appetite suppressants, nutritional supplements, and multivitamins

$399 $199

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$8 for $15 Worth of Boxing Lessons — AOL MMA

Aol Mma (american Olympic League)

Wesley Chapel South

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$15 $8

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One or Two Spider-Vein Sclerotherapy Treatments at Zhoy Vitality Center (75% Off)

Zhoy Vitality Center

Wesley Chapel

Mild chemical injections target unsightly veins, causing them to collapse and fade

$350 $89

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$220 for $400 Groupon — Molinares Medical & Holistic Centre, Inc.

Molinares Medical & Holistic Centre, Inc.

Wesley Chapel

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$400 $220

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Select Local Merchants

Just Dance's owner Lynda Taylor and her partner Glenda White are devoted to making the world a more graceful place. Lynda, a certified etiquette instructor and teacher with 35 years of experience, partnered with certified ballroom dance instructor Kevin Rios and associate instructor Glenda White to help make the seemingly rigid rules of the dance floor easier to navigate for adults, children, and the butlers trying to take their coats. To help get things moving, most adult dance programs begin with 55 minutes of instruction time, where first-time rug cutters learn the foundation for tango, foxtrot, rumba, cha cha, and swing before putting the steps into practice at the end of class. Though good taste usually dictates that dancers should never waltz by themselves or with the family dog, students need not worry if they can't find a partner, since the instructors will happily pair them with someone in the class.

Outside the ballroom, Just Dance also offers yearlong programs through its etiquette academy, where children aged 5–17 years develop skills related to sharing, table manners, and how to disarm a bully with a firm, respectful handshake. Kids can also exert energy in summer camps that include field trips, creative projects, and dance instruction in various styles such as hip hop, lyrical, and ballet.

124 South Kentucky Avenue
Lakeland,
FL
US

Golf Etc. Lakeland helps golfers through the entire process of upgrading their arsenal, from finding brand-name equipment to adjusting their current gear to fit their game. Brothers Luke and J.J. Miller—the latter of whom coaches golf at Southeastern University—run the shop and personally oversee the custom club-fitting process. In the hitting bay in the back of the store, visitors are likely to see Luke—who fits and maintains clubs for many local pros—analyzing a client's swing with technology that helps him prescribe the right club or zone in on any modifications, such as adjusting the length of the shaft or replacing the club head with a jai-alai basket. Golf Etc. also features an indoor putting green for golfers to test out prospective flatsticks, and J.J. and Luke regularly perform club re-gripping and repair services.

1527 Town Center Drive
Lakeland,
FL
US

A full-service optical workshop, Clear Vision Express is powered by a team that can churn out new eyeglasses with eye-blink speed. Journeys toward clearer vision begin with eye exams with Dr. Anthony B. Kouchak. The 15-year veteran doc's specialties in LASIK eye-surgery referrals and hard-to-fit contact lenses are rivaled by his knack for perfectly fine-tuning prescriptions to eye irregularities such as astigmatisms and spontaneous eyelash brushfires.

Post-exam, friendly employees serve as frame sherpas guiding customers through a gallery of 1,000 different eyewear styles by upmarket brands such as Nine West and Nicole Miller. Clear Vision Express boasts an onsite lab that enables optical fabricators to speedily marry frame to lens and present new specs to customers in as little as one hour.

5528 US Highway 98 N
Lakeland,
FL
US

Total Body Conditioning Fitness Center owner Mark Bodine?s 18-year personal-training career began at another gym, where his sessions became so popular that he eventually landed his own private studio within the gym?s walls. That studio grew into the 24-hour fitness center he operates today. In addition to being the official training destination for the Lakeland Raiders indoor-football team, the staff hosts personal and group training sessions, all of which are accompanied by nutritional coaching that helps clients choose the right foods and avoid eating the meat of nutritionless cookie monsters. Their workouts, including boot camps, make extensive use of the facility?s free weights, strength machines, and treadmills as well as a separate studio stocked with Pilates reformers.

5705 S Florida Ave
Lakeland,
FL
US

Each Eye Doctor?s Optical Outlets location is doctor-owned, uniting the staff with a common vision to sharpen sight and boost eye health. Eye examinations reveal prescriptions and uncover any other ocular problems. After patients choose a new set of lenses, the in-house technicians get to work crafting them in the shop?s own lab rather than sending them off to be made during a summer camp?s arts and crafts day. Sundry designer frames border eyes in looks from Giorgio Armani and Marc Jacobs to Nike and Harley Davidson, and there is usually a trio of technicians in the shop, enabling multiple clients to summon help with a single pigeon call.

3654 Harden Blvd
Lakeland,
FL
US

Each Eye Doctor?s Optical Outlets location is doctor-owned, uniting the staff with a common vision to sharpen sight and boost eye health. Eye examinations reveal prescriptions and uncover any other ocular problems. After patients choose a new set of lenses, the in-house technicians get to work crafting them in the shop?s own lab rather than sending them off to be made during a summer camp?s arts and crafts day. Sundry designer frames border eyes in looks from Giorgio Armani and Marc Jacobs to Nike and Harley Davidson, and there is usually a trio of technicians in the shop, enabling multiple clients to summon help with a single pigeon call.

4121 U.S. 98
Lakeland,
FL
US