Boot Camps in Lakeland South


Four Weeks of Unlimited Boot-Camp Classes at No Limits Fitness (65% Off)

No Limits Fitness

Edgewood

From the merchant: Our personal trainers design and implement proven weight loss programs, including nutrition counseling.

$210 $74

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$49 for Six Weeks of Unlimited Boot-Camp Classes at Jowers Training Systems ($375 Value)

Jowers Training Systems

New Tacoma

Instructors lead high-intensity workouts during boot-camp sessions and provide nutritional and motivational support

$375 $49

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10 or 20 Boot-Camp Classes at Empower Health and Diesel Fitness (Up to 86% Off)

Empower Health and Diesel Fitness

Renton

Varied boot-camp routines blend power lifting, plyometrics, and other exercises to help build muscle and burn calories

$250 $39

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Drop-In or Unlimited Boot-Camp Classes or 30-Day Fitness Program at Vigor Ground Fitness and Performance (Up to 82% Off)

Vigor Ground Fitness and Performance

Renton

Nationally certified personal trainer reshapes physiques with boot-camp’s cardio, strength, and circuit workouts and group personal training

$220 $39

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One or Three Months of Unlimited Boot-Camp Classes at Leading Edge Kickboxing & Martial Arts (Up to 68% Off)

Leading Edge Kickboxing and Martial Arts

Leading Edge Kick Boxing

Constantly rotating coed workouts, held twice a week, fuse rigorous aerobics with muscle building

$30 $15

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One or Two Months of Unlimited Boot-Camp Classes at Fitness Bootcamp (Up to 81% Off)

Fitness Bootcamp

Fitness Bootcamp

Nationally certified trainers incorporate strength training, cardiovascular exercise, and stretching into challenging, varied workouts

$180 $52

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One Month of Boot Camp or 10 Vouchers, Each Good for a Drop-In Class at Greenlake Bootcamp (Up to 66% Off)

Greenlake Bootcamp

Greenlake Stairs Meetup Location

Boot camps utilize interval and cross-circuit training, and include a one-on-one session to discuss clients’ health and lifestyle choices

$175 $69

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$45 for 28-Day Fitness Package at IanFitness ($453 Value)

IanFitness

U Village

28 days of unlimited group personal training, nutritional meal plan and coaching, and unlimited encouragement support, and motivation

$453 $45

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$52 for 16 Boot-Camp Sessions at Seattle Fit Club ($260 Value)

Seattle Fit Club

Green Lake

Trainers include former NCAA athletes and marathoners; outdoor boot camps meet around Green Lake, with fresh exercises and scenery each week

$260 $52

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Four Weeks of Unlimited Boot-Camp Classes at Rocksteady Fitness (65% Off)

Rocksteady Fitness

Seattle

Fitness formula helps clients lose weight and make progress toward their particular goals

$200 $70

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Two or Four Weeks of Fitness Bootcamp at Rocksteady Fitness (Up to 67% Off)

Rocksteady Fitness

Lake City

High-intensity bootcamps help clients burn fat and build muscle for up to four weeks

$75 $29

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Four Weeks of Unlimited Boot-Camp Classes at Boot-Camp Diva (65% Off)

Boot-camp Diva

Bremerton

From the merchant: Fun and challenging evening workouts in a women-only environment

$152 $53

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Two or Four Weeks of Unlimited Boot-Camp Classes with Optional Meal Plan at Embody Health (Up to 80% Off)

Embody Health

South Juanita

Burn fat and build muscle in these challenging 30-minute boot-camp classes

$97 $19

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10 or 20 Boot-Camp Classes at Miller's Martial Arts Academy (Up to 66% Off)

Miller's Marshall Arts Academy

Miller's Martial Arts Academy

Experienced coaches challenge students to achieve their fitness goals in scalable boot-camp classes

$100 $39

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Five-Week Core Session or Six-Week BRIK Boot-Camp Session for Women at Kaia FIT (Up to 63% Off)

Kaia FIT Redmond

Redmond

Women-only fitness program combines cross-training, yoga, morning runs/walks, and nutrition planning with a focus on teamwork.

$169 $62

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5, 10, or 20 Morning Boot Camp Classes at 425 Fitness (Up to 70% Off)

425 Fitness

425 Fitness

Morning boot-camp classes help participants achieve fitness goals through exercises scalable to individual capabilities

$50 $17

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Eight-Week Boot Camp or Six-Week Membership with Fitness Classes at The Strong Center (Up to 77% Off)

The Strong Center

The Strong Center

The Strongest Loser challenges participants to get fit and lose weight in eight weeks; classes include yoga, cycling, and Zumba

$199 $75

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10 or 20 Outdoor Boot-Camp Fitness Classes from Pulse Boot Camp (Up to 86% Off)

Pulse Boot Camp

Pulse Boot Camp - Forsgren Park

Amid fresh air, Coach Cassie pushes her clients through strength, core, and cardio routines that are both fun and powerful

$200 $29

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10 Boot-Camp Classes or One Month of Unlimited Classes at Seattle Boot Camp (Up to 71% Off)

Seattle Boot Camp

Seattle Boot Camp

Trainers lead high-intensity routines blending cardio, resistance-training, core-training, and flexibility exercises to tone bodies

$120 $39

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Fitness Boot-Camp Classes with Optional Assessment at Bold Bootcamp (Up to 84% Off)

Bold Bootcamp

Everett

Certified trainers aim to sustain a fun, no-pressure environment where exercisers can achieve their fitness goals while making friends

$100 $26

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Four Weeks of Unlimited Boot-Camp Classes at Castillo Unstoppable Fitness (72% Off)

Castillo Unstoppable Fitness

Everett

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$145 $41

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$47 for a Month of Unlimited Fitness Bootcamp at Snohomish Sports Institute ($100 value)

Snohomish Sports Institute

Snohomish

One-hour bootcamp sessions include strength and resistance exercises, core work, balance training, obstacle courses, and nutritional advice

$100 $47

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10 or 20 Boot-Camp Sessions from New You Fitness (Up to 74% Off)

New You Fitness

Oaklands

At parks, playgrounds, or the ocean, certified instructors lead boot campers through ever-changing cardio and strength-training exercises

C$125 C$44

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Select Local Merchants

Kristina Pressley is a 12-year Air Force veteran on a mission to prove how gaining physical fitness can change your life. A certified personal trainer, she also teaches boot camp-style small group classes to clients at all stages of their fitness journeys. Though every workout she leads is different, her moves work by combining cardio and strength training to help students burn calories while building muscle. Clients who see Kristina for personal training get even more personal attention, with one-on-one sessions in which she helps them stay motivated to lose weight or legally change their middle name to Jumping Jack.
906 Pike Street Northwest
Auburn,
WA
US
In order to help clients fit exercise into their schedules, the instructors at Strong Body Health host boot-camp classes seven days a week. During a typical class, students can expect to bounce from one workout station to the next, completing exercises such as resistance-band pulls, box jumps, runs, jump roping, and free-weight lifts. If group settings remind you of the time you misspelled "cute" as "qute" during your elementary-school spelling bee, Strong Body Health also offers one-on-one personal-training sessions.
34012 9th Avenue South
Federal Way,
WA
US
VaMeka Nelson, Fit Body Boot Camp's owner, knew she had a family history of diabetes and hypertension, and that if she didn't change her diet and lifestyle, she would head straight down the same path. After overcoming her struggle with unhealthy lifestyle habits and weight loss, VaMeka spearheaded Fit Body Boot Camp to motivate others in their journeys toward improved fitness and well-being. Throughout the week, sneakers pound upon the triple-bonded foam floors of her private studio as students undergo high-intensity routines combining cardio, resistance-training, core-training, and flexibility exercises. Further inspiring patrons to develop healthful habits, the trainers encourage them to follow nutrition advice and adhere to comprehensive custom meal plans. Their approach focuses on meals made up of lean meats, vegetables, and fruits, eschewing excessive sugar, salt, and bacon-wrapped donuts deep-fried in bacon-wrapped-donut fat.
6822 South 190th Street
Kent,
WA
US
Equipment: Maxicam Students should bring: Towel, water. Average class length: 60?90 minutes Number of Staff: 1?5 people Class location: Indoors only Established: 2000 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Pro Tip: Very friendly atmosphere.
21028 84th Avenue South
Kent,
WA
US
Sunlight pours onto the exposed-brick walls of the Jowers Training Systems private training facility, where exercise rings dangle from the ceiling and colorful weights line the shelves. Throughout the week, the facility is a flurry of motion as students of all ages and fitness levels undergo high-intensity exercise routines as well as personal- and team-training sessions. Personal-training sessions adhere to the specialty program designed by certified personal trainer and fitness aficionado Jeff Jowers, who combines fat-burning exercises with nutritional guidance to banish unwanted pounds more efficiently than traditional workouts or covering yourself in helium balloons. In team-training sessions, Jowers and his staff bring the same level of intensity, adding an element of teamwork that encourages all students to celebrate each other's successes, work harder to achieve goals, and hit new personal records.
715 Commerce Street
Tacoma,
WA
US
These two gyms work in tandem to improve their clients' fitness by focusing on crossfit training, an exercise regimen that strengthens the body's core. To strike the perfect balance of support, competition, and camaraderie, classes are taught in small groups of no more than 15 sweatband-sporting students. Trainers begin each class by warming up your body with guided stretches and a few minutes inside a preheated oven. Once muscles are melted and limbs are limber, your trainer will surprise you with a regimen of brow-beading exercises that boosts strength, agility, and speed. Trainers will closely monitor students, giving them personalized feedback and suggesting modifications tailored to their skill set and needs. After a final cool down, students will be free to use their newfound strength to create shortcuts through life's many inconveniently placed walls.
411 Fawcett Avenue
Tacoma,
WA
US
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