Boot Camps in Lakeland South

Up to 78% Off at Fitness Bootcamp

Fitness Bootcamp

Renton

$180 $59

Nationally certified trainers incorporate strength training, cardiovascular exercise, and stretching into challenging, varied workouts

Up to 82% Off Boot-Camp Classes

Vigor Ground Fitness and Performance

Renton

$220 $39

(23)

Nationally certified personal trainer reshapes physiques with boot-camp’s cardio, strength, and circuit workouts and group personal training

65% Off Services

Candice Rose Fitness

Seattle

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

77% Off Boot-Camp Sessions

Seattle Fit Club

Green Lake

$260 $59

(5)

Trainers include former NCAA athletes and marathoners; outdoor boot camps meet around Green Lake, with fresh exercises and scenery each week

78% Off Three-Week Program at Impact Strength and Performance

Impact Strength and Performance

Bel-Red

$156 $34

The program includes boot camps, an eating for rapid fat loss nutrition program, and a guide to good habits program

Up to 82% Off at Body Fit Boot Camp

Body Fit Boot Camp

W8LIFT Personal Training Studio

$220 $49

Trainers provide nutritional coaching and motivational tips during intense, 30-minute workouts

Up to 80% Off Boot-Camp Classes at Embody Health

Embody Health

South Juanita

$97 $19

Burn fat and build muscle in these challenging 30-minute boot-camp classes

Up to 66% Off Boot-Camp Classes

Miller's Marshall Arts Academy

North Rose Hill

$100 $39

Experienced coaches challenge students to achieve their fitness goals in scalable boot-camp classes

Up to 71% Off Boot Camp or Gym Access at Snap Fitness

Snap Fitness

Redmond

$125 $49

Workout with skilled, motivating trainers or tone muscle with full access to treadmills, weight machines and dumbbells

Up to 59% Off Women's Fitness Classes

Kaia FIT Redmond

Redmond

$169 $69

Women-only fitness program combines cross-training, yoga, morning runs/walks, and nutrition planning with a focus on teamwork.

Up to 71% Off at Seattle Boot Camp

Seattle Boot Camp

Town Center

$120 $39

Trainers lead high-intensity routines blending cardio, resistance-training, core-training, and flexibility exercises to tone bodies

Up to 81% Off Fitness Boot-Camp Classes

Bold Bootcamp

Everett

$100 $29

Certified trainers aim to sustain a fun, no-pressure environment where exercisers can achieve their fitness goals while making friends

72% Off Unlimited Boot-Camp Classes

Castillo Unstoppable Fitness

Everett

$145 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Boot Camp Classes

New You Fitness

Oaklands

C$125 C$49

At parks, playgrounds, or the ocean, certified instructors lead boot campers through ever-changing cardio and strength-training exercises

Select Local Merchants

Kristina Pressley is a 12-year Air Force veteran on a mission to prove how gaining physical fitness can change your life. A certified personal trainer, she also teaches boot camp-style small group classes to clients at all stages of their fitness journeys. Though every workout she leads is different, her moves work by combining cardio and strength training to help students burn calories while building muscle. Clients who see Kristina for personal training get even more personal attention, with one-on-one sessions in which she helps them stay motivated to lose weight or legally change their middle name to Jumping Jack.

906 Pike Street Northwest
Auburn,
WA
US

In order to help clients fit exercise into their schedules, the instructors at Strong Body Health host boot-camp classes seven days a week. During a typical class, students can expect to bounce from one workout station to the next, completing exercises such as resistance-band pulls, box jumps, runs, jump roping, and free-weight lifts. If group settings remind you of the time you misspelled "cute" as "qute" during your elementary-school spelling bee, Strong Body Health also offers one-on-one personal-training sessions.

34012 9th Avenue South
Federal Way,
WA
US

VaMeka Nelson, Fit Body Boot Camp's owner, knew she had a family history of diabetes and hypertension, and that if she didn't change her diet and lifestyle, she would head straight down the same path. After overcoming her struggle with unhealthy lifestyle habits and weight loss, VaMeka spearheaded Fit Body Boot Camp to motivate others in their journeys toward improved fitness and well-being. Throughout the week, sneakers pound upon the triple-bonded foam floors of her private studio as students undergo high-intensity routines combining cardio, resistance-training, core-training, and flexibility exercises. Further inspiring patrons to develop healthful habits, the trainers encourage them to follow nutrition advice and adhere to comprehensive custom meal plans. Their approach focuses on meals made up of lean meats, vegetables, and fruits, eschewing excessive sugar, salt, and bacon-wrapped donuts deep-fried in bacon-wrapped-donut fat.

6822 South 190th Street
Kent,
WA
US

Equipment: Maxicam
Students should bring: Towel, water.
Average class length: 60–90 minutes
Number of Staff: 1–5 people
Class location: Indoors only
Established: 2000
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: Very friendly atmosphere.

21028 84th Avenue South
Kent,
WA
US

Sunlight pours onto the exposed-brick walls of the Jowers Training Systems private training facility, where exercise rings dangle from the ceiling and colorful weights line the shelves. Throughout the week, the facility is a flurry of motion as students of all ages and fitness levels undergo high-intensity exercise routines as well as personal- and team-training sessions. Personal-training sessions adhere to the specialty program designed by certified personal trainer and fitness aficionado Jeff Jowers, who combines fat-burning exercises with nutritional guidance to banish unwanted pounds more efficiently than traditional workouts or covering yourself in helium balloons. In team-training sessions, Jowers and his staff bring the same level of intensity, adding an element of teamwork that encourages all students to celebrate each other's successes, work harder to achieve goals, and hit new personal records.

715 Commerce St
Tacoma,
WA
US

These two gyms work in tandem to improve their clients' fitness by focusing on crossfit training, an exercise regimen that strengthens the body's core. To strike the perfect balance of support, competition, and camaraderie, classes are taught in small groups of no more than 15 sweatband-sporting students. Trainers begin each class by warming up your body with guided stretches and a few minutes inside a preheated oven. Once muscles are melted and limbs are limber, your trainer will surprise you with a regimen of brow-beading exercises that boosts strength, agility, and speed. Trainers will closely monitor students, giving them personalized feedback and suggesting modifications tailored to their skill set and needs. After a final cool down, students will be free to use their newfound strength to create shortcuts through life's many inconveniently placed walls.

411 Fawcett Avenue
Tacoma,
WA
US