Fitness Classes in Lakeland South

$5 Buys You a Coupon for 25% Off A Package Of 4 Private Classes at Body Mind & Spirit Yoga Center

Body Mind & Spirit Yoga Center

South Hill

For $5, receive a coupon for 25% off a package of 4 private classes ($180 value normally)

$0 $5

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Three or Five Half-Hour Fitness-Training Sessions at Oliveira Mix Fit (Up to 53% Off)

Oliveira Mix Fit

Puyallup

Former professional athletes assess the client's fitness level and goals before creating a workout designed to build muscle or burn fat

$120 $59

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$39 for One Month of Unlimited Hot Yoga Classes at Hot Yoga at the Edge ($130 Value)

Hot Yoga at the Edge

Summit View

Hot yoga classes help loosen muscles to give participants a deeper stretch

$130 $39

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One Month of Unlimited Barre Classes at Prana Hot Yoga & Body Sculpt (Half Off)

Prana Hot Yoga & Body Sculpt

Puyallup

Barre classes combine Pilates, yoga and ballet moves to lengthen and sculpt muscles

$90 $45

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1 Month of Unlimited Zumba, Hot-Yoga, Cross Training, or Self-Defense Classes at United Fitness Center (Up to 83% Off)

United Fitness Center

Kent

Dance to Latin rhythms, strike yoga poses in a heated room, train in high-intensity intervals, or blend MMA and Brazilian jujitsu

$50 $19.99

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5 or 10 Personal-Training Sessions from a Professional Fighter at All Fitness (Up to 91% Off)

All Fitness

Kent

A professional fighter helps average people and athletes train in fitness techniques

$375 $39

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$49 for a Two-Hour On-ramp Class and 10 Regular Classes at Hook & Ladder CrossFit ($270 Value)

Hook & Ladder CrossFit

Kent

Firefighter and team of certified CrossFit trainers inspire students to squat, sprint, lift, and push themselves to improved health

$270 $49

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10 or 20 Kickboxing Classes at Velocity Taekwondo (Up to 76% Off)

Velocity Taekwondo

Kent

World-class instructors teach the basic movements and disciplines of kickboxing during small group classes

$100 $29

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10 Group Classes or One Month of Unlimited Group Classes at Barre253 (Up to 61% Off)

Barre253

Downtown Tacoma

Fitness classes draw on ballet exercises and techniques to sculpt slender bodies with strong, lithe muscles

$175 $69

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Simply Hot Yoga Wellness Center (Up to 63% Off)

Simply Hot Yoga Wellness Center

West End

Instructors heat their studio to 105 degrees to facilitate deep stretching during power Vinyasa and Hatha classes

$105 $39

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10 Personal-Training Sessions from Momentum Fitness Studio (55% Off)

Dialed In Fitness - Tacoma/momentum Fitness Studio

Tacoma

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$595 $268

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Six Training Sessions from Anytime Fitness (55% Off)

Anytime Fitness Tacoma

West End

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$299 $135

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$5 Buys You a Coupon for 15% Off at Lake Tapps Pilates Studio

Lake Tapps Pilates Studio

Booney Lake

For $5, receive a coupon for 15% off

$5 $5

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$5 Buys You a Coupon for $50 Off 1 Month Of Classes (Usually $150) at Dahn Yoga & Tai Chi

Dahn Yoga & Tai Chi

Multiple Locations

For $5, receive a coupon for $50 off 1 month of classes (usually $150)

$5 $5

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5 or 12 TRX Classes at Summit Strength & Conditioning (Up to 50% Off)

Summit Strength & Conditioning

University Place

TRX resistance-training classes incorporate suspension straps and cables to provide a full-body workout using bodyweight

$100 $55

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One-Month Membership with Unlimited Women's Fitness Classes or 10 Fitness Classes at Figures (Up to 68% Off)

Figures

Fircrest

Group classes at this women-only fitness center include Zumba, Barre, Spin, Turbo Kickbox, and TRX suspension training

$41 $19

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$10 Buys You a Coupon for $74.99 Off Package Of 10 Trx Classes at Vital Fitness

Vital Fitness

Lakeview

For $10, receive a coupon for $74.99 off package of 10 trx classes

$0 $10

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10 Yoga Classes or One Month of Unlimited Classes at Studio Hot Yoga & Wellness (Up to 68% Off)

Studio Hot Yoga & Wellness

Lakewood

Wide range of classes for all experience levels held in a studio with zebra floors and a radiant heating system

$109 $35

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One Month of Unlimited Bikram Yoga Classes or 10 Bikram Yoga Classes at Bikram Yoga Burien (Up to 80% Off)

Bikram Yoga Burien

Burien

Students flow through 26 poses and two breathing exercises during Bikram yoga classes held in a 105-degree room with 40-percent humidity

$160 $32

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One or Three Months of Unlimited Boot-Camp Classes at Leading Edge Kickboxing & Martial Arts (Up to 68% Off)

Leading Edge Kickboxing & Martial Arts

Renton

Constantly rotating coed workouts, held twice a week, fuse rigorous aerobics with muscle building

$30 $15

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10 or 20 Group Ashtanga Yoga Classes at Iron Tree Yoga (Up to 66% Off)

Iron Tree Yoga

Renton

Ashtanga yoga classes lengthen the muscles and improve breathing, circulation, and overall well-being

$170 $59

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10 or 20 CrossFit Classes at Renton City CrossFit (Up to 91% Off)

Renton CrossFit

Renton

CrossFit-certified trainers design ever-changing, functional workouts to help clients reach their personal fitness goals

$250 $25

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10 or 20 Cross-Training Classes at Empowered Recreation (Up to 80% Off)

Empowered Recreation

Renton

Small-group fitness classes blend cardio and weight-training workouts to build muscle and burn calories

$225 $49

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One or Two Months of Unlimited Boot-Camp Classes at Fitness Bootcamp (Up to 78% Off)

Fitness Bootcamp

Renton

Nationally certified trainers incorporate strength training, cardiovascular exercise, and stretching into challenging, varied workouts

$180 $59

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Drop-In or Unlimited Boot-Camp Classes or 30-Day Fitness Program at Vigor Ground Fitness and Performance (Up to 82% Off)

Vigor Ground Fitness and Performance

Renton

Nationally certified personal trainer reshapes physiques with boot-camp’s cardio, strength, and circuit workouts and group personal training

$220 $39

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$29 for One Month Unlimited Hot Yoga Classes and Three Guest Passes at Hot Yoga Renton (Up to $195 Value)

Hot Yoga Renton

Renton

Certified yoga instructors lead students through postures designed to increase strength, flexibility, and stamina in a heated studio

$195 $29

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$5 for $10 Worth of Services at Graham Fitness

Graham Fitness

Graham

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$10 $5

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Three Personal-Training Sessions and a Dietary Consultation from HealthyMae - Fit and Well-Fed (65% Off)

Healthymae - Fit And Well-fed

Eatonville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $42

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1 Month of Unlimited CrossFit Classes or 10 Classes at South Sound CrossFit (Up to 53% Off)

South Sound CrossFit

Roy

Instructors keep workouts intense and interesting by switching up exercises performed with free weights, jump ropes, and gymnastics rings

$100 $49

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$5 for a Coupon for $39 Off Five Yoga Classes ($88 Value) at Novalife Fitness

Novalife Fitness

Newport

For $5, receive a coupon for $39 off five yoga classes ($88 value)

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$5 Buys You a Coupon for 30% Off Classes at Lab 5 Fitness

Lab 5 Fitness

Seattle

For $5, receive a coupon for 30% off classes

$5 $5

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Fitness-Kickboxing Classes with Gloves at Alpha Martial Arts (Up to 76% Off). Two Options Available.

Alpha Martial Arts

Multiple Locations

Fitness-kickboxing classes help students shed excess weight and tone healthy physiques

$105 $25

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Three or Five Personal-Training Sessions for One or Two at JA Train and Fitness (Up to 81% Off)

JA Train and Fitness

Seattle

A certified personal trainer helps men and women reshape their bodies through custom workouts held in a gym with cherry-toned wood floors

$210 $55

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4, 6, or 12 Months of Unlimited Indoor and Outdoor Drop-In CrossFit Classes at Stoneway CrossFit (Up to 66% Off)

StoneWay CrossFit

North Queen Anne

High-intensity workouts keep muscles and minds engaged with daily exercises such as box hops and gymnastics; indoor and outdoor sessions

$880 $299

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12-Week Body-Transformation Challenge or One Month of Twice-Weekly Classes at Kettlebility (Up to 55% Off)

Kettlebility

Roosevelt

Expert instructors lead students of all fitness levels through intense and engaging kettlebell fitness and strength endurance classes

$779 $349

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Five Personal Training Sessions at Arcaro Boxing (79% Off)

Arcaro Boxing

Minor

Expert individual training to meet your fitness goals; use boxing to lose weight, reduce stress, and gain confidence

$250 $52

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Ten or One Month of Unlimited Yoga Classes at Sweat Hot Yoga (Up to 66% Off)

Sweat Hot Yoga

Fremont

Rebekah Santiago and her team of instructors help clients of all levels of physical ability reap the benefits of hot yoga

$115 $39

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$105 for $300 Worth of Services at Candice Rose Fitness

Candice Rose Fitness

Seattle

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$300 $105

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One Month of Unlimited Yoga Classes or 10 Drop-In Yoga Classes at Phinney Ridge Yoga (Up to 63% Off)

Phinney Ridge Yoga

Phinney Ridge

Yoga students can try a variety of styles, from gentle restorative yoga to Viniyoga-based Energize and Strengthen classes

$120 $45

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10 Yoga Classes or One Month of Unlimited Yoga at Urban Yoga Spa (75% Off)

Urban Yoga Spa

Belltown

Sweat and stretch through 60- to 90-minute sessions of hot Hatha yoga and power Vinyasa

$150 $38

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10 Classes at Bikram Yoga Seattle (Up to 81% Off)

Bikram Yoga Seattle

Fremont

Certified instructors lead students through poses in heated rooms with antimicrobial flooring

$155 $29

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Introductory Yoga Course or One Month of Unlimited Classes at SHAKTI Vinyasa Yoga (Up to 51% Off)

SHAKTI Vinyasa Yoga

Multiple Locations

60-75, and 90-minute workouts laced with yogic philosophy stretch both body and mind

$88 $44

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One Month of CrossFit at CrossFit Hailstorm (Up to 69% Off)

CrossFit Hailstorm

Seattle

Ever-changing workouts help exercisers of all abilities build muscle and endurance through functional movements

$150 $59

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5 or 10 Yoga Classes at Wahe Guru Yoga (Up to 68% Off)

Wahe Guru Yoga

Phinney Ridge

Teachers guide students through Kundalini yoga’s strengthening postures and reenergizing breathing techniques

$60 $19

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10 Bikram Yoga Sessions or One Month of Unlimited Yoga at Bikram Yoga West Seattle (Up to 82% Off) 

Bikram Yoga West Seattle

Seattle

Heated yoga sessions help boost flexibility, prevent injury, and increase stamina

$145 $29

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$39 for 10 Fitness Classes at Compfit ($99 Value)

Compfit

Wallingford

Personal trainer with more than 30 years of experience helms a variety of fitness classes, such as Zumba, boot camp, and acro yoga

$99 $39

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3, 12, or 18 On-Location Personal-Training Sessions from QFIT Personal Training (Up to 50% Off)

QFIT Personal Training

On Location

Seasoned personal trainer with 16 years of experience travels to your location for one-on-one, personalized training sessions

$240 $120

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$59 for 16 Boot-Camp Sessions at Seattle Fit Club ($260 Value)

Seattle Fit Club

Green Lake

Trainers include former NCAA athletes and marathoners; outdoor boot camps meet around Green Lake, with fresh exercises and scenery each week

$260 $59

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Four Weeks of Unlimited Boot-Camp Classes at Rocksteady Fitness (65% Off)

Rocksteady Fitness

Seattle

Fitness formula helps clients lose weight and make progress toward their particular goals

$200 $70

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Ten Drop-In Yoga Classes or a One-Month Prana Membership at Yogalife (Up to 50% Off)

Yogalife

Multiple Locations

Certified instructors lead traditional Hatha and Flow yoga classes

$130 $65

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5 or 10 Drop-In Classes at Guru Gayatri Yoga and Meditation Center (Up to 75% Off)

Guru Gayatri Yoga and Meditation Center

South Lake Union

Drop-in Kundalini-yoga classes emphasize postures, breath, and meditation

$75 $19

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10 or 20 Drop-In Bikram Classes at SweatBox Yoga (Up to 86% Off)

Sweatbox Yoga

Multiple Locations

In heated studio, instructors lead 26 postures and two breathing exercises that stretch and strengthen arms, legs, and core muscles

$135 $29

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One or Three Months of Unlimited Yoga Classes, or 10 Yoga Classes at Shefayoga (Up to 70% Off)

Shefayoga

Seattle

Students of all abilities bend and stretch through Hatha and Vinyasa yoga classes in a heated studio

$130 $39

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Three or Six Personal Training Sessions at TransFORM 180 Training (Up to 79% Off)

TransFORM 180 Training

Belltown/South Lake Union

Personal trainers employ aerobic and anaerobic training techniques, resulting in lean muscle gain and burned fat

$255 $59

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Two, Four, or Six 50-Minute Personal-Training Sessions at Furious FItness (Up to 81% Off)

Furious FItness

Central Business District

Drawing on everything from circuit training to weightlifting, expert trainers design customized workouts for each client

$170 $50

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One Month of Access with Personal-Training Sessions for One or Two at Gold's Gym (Up to 94% Off)

Gold's Gym

Multiple Locations

Advanced cardio and strength-training equipment fortifies physiques, and guests pedal and punch in famous gym’s group-fitness classes

$250 $19

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One Month of Boot Camp or 10 Vouchers, Each Good for a Drop-In Class at Greenlake Bootcamp (Up to 63% Off)

Greenlake Bootcamp

Green Lake

Boot camps utilize interval and cross-circuit training, and include a one-on-one session to discuss clients' health and lifestyle choices

$175 $75

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10 Classes or One Month of Unlimited Classes at Spira Power Yoga (Up to 69% Off)

Spira Power Yoga

North Admiral

Seasoned instructors lead fluid all-level yoga classes in a cheery, mirror-free studio

$125 $39

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One or Three Months Unlimited Yoga at Hopelandic Yoga (Up to 59% Off)

Hopelandic Yoga

Seattle

Calm the mind and soothe and strengthen the body with yoga sessions in cozy, sunlit studio

$45 $22

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$39 for 10 Hot Pilates Classes at Breathe Hot Yoga ($180 Value)

Breathe Hot Yoga

Multiple Locations

Pilates style classes held in a heated studio help strengthen core muscles and burn fat

$180 $39

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5 or 10 Yoga or Dance Fitness Classes at My World Dance and Fitness (Up to 63% Off)

My World Dance and Fitness

Seattle

Instructors use yoga poses, salsa moves, west African dance, and funk aerobics to improve fitness level, coordination, and confidence

$75 $29

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$99 for a One-Month, Semi-Unlimited Pass for Classes at The Center for Yoga of Seattle ($129 Value)

The Center for Yoga of Seattle

Ravenna

Study Iyengar-style hatha yoga, based on the teachings of B.K.S. Iyengar, inside a school that was established in 1980.

$129 $99

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Two or Four 50-Minute Personal-Training Sessions at OFIT Gym (Up to 71% Off)

OFIT Gym

Lower Queen Anne

Based on each client's goals and complimentary fitness assessment, trainers craft customized workouts that integrate various disciplines

$138 $45

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One or Five Personal-Training Sessions for One or Two People at Varta Fitness and Nutrition LLC (Up to 57% Off)

Varta Fitness and Nutrition LLC

Multiple Locations

Nationally certified personal trainers schedule workouts at their fitness studio or a location of your choice

$60 $29

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$34 for Three-Week Jumpstart Transformation Program at Impact Strength and Performance ($156 Value)

Impact Strength and Performance

Bel-Red

The program includes boot camps, an eating for rapid fat loss nutrition program, and a guide to good habits program

$156 $34

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$20 for Five Dance classes $65 Groupon — Alena Dance

Alena Dance

North Juanita

Explore the beauty of belly dance and get your groove on at our classes

$65 $20

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5 or 10 Group Personal Training Sessions at GOLong Fitness (Up to 66% Off)

GOLong Fitness

Bel-Red

Personal trainer devises a fitness regimen based on the client's current condition and goals

$200 $89

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Three, Six or Nine Personal-Training Sessions for One at Personal Training with Camie (Up to 79% Off)

Personal Training with Camie

Bellevue

Personal trainer shows clients the most efficient path to tighter mid-sections and toner muscles during 60-minute sessions

$240 $79

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Boxing or Personal-Training Classes at Extreme Fitness Studios (Up to 69% Off)

Extreme Fitness Studios

Downtown Bellevue

Whether learning the basics of boxing or starting a uniquely tailored workout, burn off calories while building strength and confidence

$75 $35

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Group or Personal Training Sessions at Fitness Forward (Up to 65% Off)

Fitness Forward

Downtown Bellevue

Instructors lead group classes in yoga, Pilates, strength training, or core strength, or lead personal training sessions

$227 $79

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10 Drop-In Boot Camp Classes or One Month of Unlimited Boot Camp Classes at Body Fit Boot Camp (Up to 82% Off)

Body Fit Boot Camp

W8LIFT Personal Training Studio

Trainers provide nutritional coaching and motivational tips during intense, 30-minute workouts

$220 $49

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One-Month CrossFit 101 Course with Option to Add Another Month of Classes at CrossFit Amped (Up to 52% Off)

CrossFit Amped

Downtown Bellevue

CrossFit instructors teach the basic movements of CrossFit, bringing new students up to speed before admitting them into regular classes

$300 $161

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One or Three Months of Unlimited Classes or 10 Class Pass at Urban Oasis Yoga & Wellness (Up to 59% Off)

Urban Oasis Yoga & Wellness

Sammamish

Expansive mind-body wellness center hosts more than 35 yoga classes per week in seven traditions, including Power Vinyasa and beginners yoga

$125 $59

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Twisted Bliss Studio (Up to 58% Off)

Twisted Bliss Studio

Snoqualmie

Yoga classes in styles such as hatha, vinyasa, and toning sculpt

$120 $50

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10 or 20 Yoga Classes or One Month of Unlimited Classes at The Ashram Yoga (Up to 70% Off)

The Ashram Yoga

North Rose Hill

Beginners & veterans alike further their yoga practice in seven styles, including meditative yin, hot power Vinyasa, and kids' yoga

$120 $43

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Two or Four Weeks of Unlimited Boot-Camp Classes with Optional Meal Plan at Embody Health (Up to 80% Off)

Embody Health

South Juanita

Burn fat and build muscle in these challenging 30-minute boot-camp classes

$97 $19

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10 Adult or 3 Kids Yoga Classes at Be One Yoga (Up to 72% Off)

Be One Yoga

Totem Lake

Adult yoga classes such as hot vinyasa or yoga for kids 3–6 or 6–9

$140 $39

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Select Local Merchants

Rebecca Duty, Tahoma Athletic Club's regional manager, drew from her 15-year career in the fitness industry to engineer the ideal gym. She brought in Precor cardio equipment?including treadmills, elliptical machines, bikes, and steppers?then filled the cycle studios with Star Trac stationary bikes. She picked out Paramount plate-loaded equipment, Hammer Strength training machines, TRX equipment, and Iron Grip free weights. Duty calibrated everything with convenience in mind, down to the video-monitored childcare area. Since a TV perches on every piece of cardio equipment, parents can readily tune in and watch their tots between episodes of Suddenly Susan.

In addition to leading personal-training sessions, Tahoma Athletic Club's instructors lead group exercise classes such as TRX Suspension Training and yoga. Guests can also bronze in the Maple Valley location's SunMaster tanning beds or Lakeland's Montego Bay standup units.

1620 Lake Tapps Pkwy SE
Auburn,
WA
US

Vision Quest Sport and Fitness promotes a five-pronged approach to fitness, covering cardiovascular, progressive resistance, proper diet, supplementation, and personal training. Like any decent clock factory, the clubs are open 24 hours a day, and each keeps its own schedule primed with group classes such as boxing, yoga, spinning, and hip-hop fitness. Body Sculpt sessions fashion forms with weights and bands, and Total Body Conditioning uses lighter weights and higher repetitions to create lean, mean muscle mass.

Members take part in complimentary wellness seminars from fitness experts to fine-tune their bodies, and teams of affiliated massage therapists, chiropractors, and nutrition gurus save skeletons and muscles from harmful injury.

1101 Supermall Way
Auburn,
WA
US

Bally Total Fitness enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day guest pass includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, Step Fitness, and High-Impact Hopscotch (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts a bulk-building army of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.

32818 1st Ave S
Federal Way,
WA
US

Three Trees Yoga's RYT-certified instructors enlighten new and seasoned stretchers with a variety of yoga styles in an effort to foster a community of mental and physical health. The serene studio's schedule is filled with a range of classes devised to relieve stress, increase strength, improve circulation and weight management, and honor the sun with a 21-watergun salute. Beginner Yoga: Level I unveils correct breathing methods, physical alignment, and classic asanas (postures). The gentle yoga class encourages a calmer form of fitness, emphasizing balance and deliberate lung maneuvers that can later be applied to blowing up balloons in the shape of Harrison Ford. Beginners and intermediates can sweat side by side in the mixed-level yoga class, which introduces exercise modifications to yogis seeking more or less challenge.

204 S 348th St
Federal Way,
WA
US

When it's 105 degrees out, most people prefer to be cooling off at the pool or in front of an air conditioner. But at Hot Yoga at the Edge, members welcome the increased temperatures. That's because the heat helps to boost flexibility, flush toxins from the body, and alleviate stress and anxiety. During classes such as Hatha and Yin yoga, practitioners move through asanas, or poses, as the heat bolsters their workout and assists in toning and strengthening their limbs, core, and inner magma. In addition to yoga, fitness enthusiasts can opt forbarre fitness classes to burn, tone, and shake their muscles into shape. This full-body workout incorporates ballet exercises with small weights to sculpt the core, thighs, glutes, and upper body.

3600 9th St SW
Puyallup,
WA
US

Yoga Soleil's certified, friendly staff instruct students in the ancient practice of yoga in a warm, welcoming studio. More than 10 class types suit different levels of fitness and yoga experience, starting with the Intro to Yoga class, which focuses on learning the basic postures, breathing exercises, and meditation techniques to calm stressed psyches and mimic bendy straws. More advanced classes include the fluid Vinyasa sessions and the core-strengthening power of the Yoga Pilates Fusion class. Gentle Yoga and Pre(post)natal classes champion customized, slower-paced poses perfect for older participants and new mothers. The weekly schedule offers sessions Monday–Sunday with morning and evening classes available to fit around midnight opossum photoshoots.

110 E Stewart Ave
Puyallup,
WA
US