Gyms in Lakeland South

55% Off Services

Auburn

$89 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Personal Training

Auburn

$700 $385

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Three-Month Membership Plans

Multiple Locations

$135 $67

Instructors teach the fundamentals of Isshinryu-style karate during 90-minute classes twice a week

Up to 84% Off Boot Camp

Federal Way

$315 $56

Instructors use resistance bands, jump boxes, jump ropes, and free weights to train boot-camp students seven days per week

55% Off

Federal Way

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off Karate Classes at Kiai Martial Arts

Puyallup

$135 $35

Instructor with nearly 20 years of experience imparts wisdom on karate in classes for anyone age 6 and up; good for all skill levels

45% Off Services

South Hill

$600 $330

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

70% Off Hot Yoga at Hot Yoga at the Edge

Summit View

$130 $39

Hot yoga classes help loosen muscles to give participants a deeper stretch

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 85% Off at Fit Body Boot Camp

Kent

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 83% Off Classes at United Fitness Center

Kent

$50 $19.99

Dance to Latin rhythms, strike yoga poses in a heated room, train in high-intensity intervals, or blend MMA and Brazilian jujitsu

Up to 76% Off Martial Arts Classes

Kent

$150 $45

Learn valuable self-defense and fitness skills at a gym owned by a professional MMA fighter

82% Off Classes at Hook & Ladder CrossFit

Kent

$270 $49

Firefighter and team of certified CrossFit trainers inspire students to squat, sprint, lift, and push themselves to improved health

Up to 51% Off Classes and Lessons at Conqueror Hapkido

East Hill-Meridian

$100 $49

Learn self-defense through hapkido's hybrid strikes, throws, and joint locks; bootcamps encourage fitness with strength and cardio work

Up to 76% Off Kickboxing Classes at Velocity Taekwondo

Kent

$100 $29

World-class instructors teach the basic movements and disciplines of kickboxing during small group classes

Up to 51% Off Indoor Cycling Classes

New Tacoma

$75 $39

Passionate cycling instructors lead fast-paced workouts set to upbeat tunes in a sleek, modern studio

84% Off Group Team Fitness Training Sessions

Tacoma

$375 $59

(18)

Instructors provide coaching during high-intensity group team training workouts and offer nutritional and motivational support

Up to 77% Off Martial Arts Fitness Classes

Parkland

$125 $29

Five five-minute rounds of anaerobic and aerobic workouts burn fat and tone muscles through workouts derived from MMA techniques

Up to 67% Off Zumba Classes

Lenderman's Academy

$25 $12

Zumba classes burn calories with high-energy dance routines for all levels

93% Off Membership to Peak Performance

North End

$400 $29

TRX classes use body-weight exercises to tone and trim bodies, and access to cardio and strength-training equipment round out workouts

Up to 73% Off Outdoor Personal Training for 1 or 2

Multiple Locations

$180 $49

Certified personal trainers customize sessions to individual's fitness goals and abilities

45% Off

North End

$60 $33

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off

Tacoma

$150 $83

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

57% Off Classes at Hot Yoga Tacoma

North End

$105 $45

(14)

Studio heated to more than 100 degrees envelops students as they work through challenging poses, toning muscles and purging toxins

Up to 71% Off at Simply Hot Yoga Wellness Center

West End

$99 $29

Instructors heat their studio to 105 degrees to facilitate deep stretching during power Vinyasa and Hatha classes

50% Off Martial Arts

Fife

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

92% Off Gym Membership Package

Ruston Way

$229 $19

Guests work toward fitness goals with 24-hour access to gym equipment, fitness on demand classes, and personal trainers

Up to 75% Off Women's Fitness Classes or Gym Membership

Fircrest

$80 $29

Classes such as Turbo Kickbox and TRX training at 24-hour women’s fitness center stocked with Life Fitness cardio and weight machines

Up to 64% Off Taekwondo Classes

Sumner

$130 $55

Instructors teach the millennia-old discipline with a focus on self-defense, personal development, and discipline

Up to 75% Off Group and Personal Fitness Training

Elite Fitness

$239 $59

Lower-body exercises, high-intensity interval training, and martial-arts-inspired aerobics help clients shed fat and sculpt lean muscles

Up to 53% Off Belly-Dancing Classes

Fircrest

$30 $15

Instructor leads a full-body aerobic workout incorporatin belly dance moves to blast calories and tone up with isolations

Up to 57% Off Zumba or Boot-Camp Classes

Lakewood

$35 $15

Boot camps, which incorporate kettlebells, run three days a week for six weeks at a time; Zumba happens almost nightly

Up to 68% Off Yoga Classes

Lakewood

$109 $35

(5)

Wide range of classes for all experience levels held in a studio with zebra floors and a radiant heating system

Up to 80% Off at Bikram Yoga Burien

Burien

$160 $32

(10)

Students flow through 26 poses and two breathing exercises during Bikram yoga classes held in a 105-degree room with 40-percent humidity

52% Off a One-Month CrossFit Membership

Enumclaw

$125 $60

Unlimited access to CrossFit studio's classes, which include daily workouts and classes for kids, powerlifters, and athletes

Up to 88% Off Self-Defense Classes

Dojo 3

$250 $35

(34)

Instructors lead 17 weekly self-defense and hand-to-hand combat classes, teaching students to defend themselves in real-world scenarios

Up to 68% Off Boot-Camp Classes

Renton

$30 $15

Constantly rotating coed workouts, held twice a week, fuse rigorous aerobics with muscle building

Up to 66% Off Classes at Iron Tree Yoga

Renton

$170 $59

Ashtanga yoga classes lengthen the muscles and improve breathing, circulation, and overall well-being

Up to 62% Off Fitness Classes

Renton

$99 $39

Five 5-minute rounds give participants a total body workout; take-home gloves and T-shirt included

Up to 59% Off Zumba or Boot-Camp Classes

East Highlands

$49 $20

Memberships include personal training and unlimited access to Latin-fueled dance classes; boot-camp classes build and tone muscle

Up to 87% Off at Yoga Classes

Cascade-Fairwood

$189 $25

(21)

Four types of yoga classes in a studio heated to 105 degrees Fahrenheit

Up to 78% Off at Fitness Bootcamp

Renton

$180 $59

Nationally certified trainers incorporate strength training, cardiovascular exercise, and stretching into challenging, varied workouts

Up to 82% Off Boot-Camp Classes

Renton

$220 $39

(23)

Nationally certified personal trainer reshapes physiques with boot-camp’s cardio, strength, and circuit workouts and group personal training

50% Off Services

Graham

$10 $5

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Beginner's Karate Package

Multiple Locations

$190 $25

During a month of classes, certified instructors lead beginner students through the basics of karate; packages include a uniform

Up to 75% Off Kickboxing Classes

Issaquah

$159 $39

Calories burn away and endurance increases during cardio kickboxing classes that incorporate elements of core and strength training

Up to 53% Off Gym Membership to Klahanie Fitness

Issaquah

$35 $18

Klahanie Fitness is fully stocked with cardio, free-weight, and strength-training equipment, as well as a kids' room

55% Off One Month of Adult Fitness Classes

Issaquah Plateau

$144 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

SHAKTI Vinyasa Yoga – Up to 51% Off Classes

Multiple Locations

$88 $44

60-75, and 90-minute workouts laced with yogic philosophy stretch both body and mind

93% Off at Seattle Executive Fitness

Multiple Locations

$282 $19

Enjoy access to cardio machines and Hammer Strength equipment at all three fitness clubs, plus a massage and four classes of your choice

Up to 55% Off Fitness Classes at Kettlebility

Roosevelt

$779 $349

(13)

Expert instructors lead students of all fitness levels through intense and engaging kettlebell fitness and strength endurance classes

Up to 78% Off at Breathe Hot Yoga

Multiple Locations

$140 $35

(84)

Hot yoga classes enhance the flexibility and strength of all skill levels on antibacterial flooring

Up to 66% Off Beautiful Bike

Fremont/Ballard

$99 $45

(5)

Atop flexible RealRyder bikes, patrons get fit during intensive, indoor cycling classes

Up to 76% Off at Precision Fitness

Whale Tail Park

$179 $45

Trainers lead 45-minute workouts of strength-training, endurance, and conditioning exercises

75% Off at Urban Yoga Spa

Belltown

$150 $38

(87)

Sweat and stretch through 60- to 90-minute sessions of hot Hatha yoga and power Vinyasa

50% Off Services

Seattle

$175 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off Six-Week Qi Gong Class

Seattle

$200 $79

Qi Gong students engage in physical and mental exercises promoting health & inner balance; practice has similarities to yoga & acupuncture

Up to 67% Off Private Yoga

Seattle

$225 $79

Private one-hour Ashtanga yoga sessions help boost flexibility and strengthen muscles

Up to 89% Off Fitness Classes

Fremont

$100 $29

(7)

Kickboxing, boot-camp, TRX, conditioning, and core classes in a friendly neighborhood gym

Up to 70% Off CrossFit Classes at Jab CrossFit at Alpha Martial Arts

Ravenna

$149 $49

(15)

Daily workouts composed of functional exercises such as pull-ups and squats combine gymnastics with cardio work and weightlifting

Up to 71% Off Classes Mode of Fitness

Capitol Hill

$69 $25

Group classes span 15 styles including TRX, barre, zumba, yoga, and pilates

Up to 57% Off Personal Training

Multiple Locations

$60 $29

Nationally certified personal trainers schedule workouts at their fitness studio or a location of your choice

50% Off Services

Belltown

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

87% Off Three-Month Gym Membership

Junction

$308.85 $39

24-hour access to gym loaded with strength and cardio equipment; consultation helps patrons develop and take steps toward fitness goals

Up to 86% Off Bikram Yoga at The SweatBox

Multiple Locations

$135 $29

(101)

In a heated studio, instructors lead pupils through 26 postures & 2 breathing exercises that stretch & strengthen arms, legs & core muscles

Up to 68% Off Yoga Classes at Wahe Guru Yoga

Phinney Ridge

$60 $19

(5)

Teachers guide students through Kundalini yoga’s strengthening postures and reenergizing breathing techniques

50% Off Pole-Dancing Classes

Multiple Locations

$40 $21

Students learn the basic movements and concepts of boudoir dance and pole twirls through a drop-in workshop or six-week series

Up to 50% Off Mat Chess Mixed Martial Arts

Ravenna

$20 $10

Gym led by 3 experts in respective MMA disciplines offers 2+ hours of open mat every day for work on striking, wrestling & ground work

77% Off Boot-Camp Sessions

Green Lake

$260 $59

(5)

Trainers include former NCAA athletes and marathoners; outdoor boot camps meet around Green Lake, with fresh exercises and scenery each week

Up to 50% Off Yoga Classes

Multiple Locations

$130 $65

Certified instructors lead traditional Hatha and Flow yoga classes

Up to 79% Off Capoeira Classes

Dance Underground

$29.99 $14.99

Fitness studio specializes in capoeira, a Brazilian martial art that draws on dance and self-defense techniques

Up to 73% Off Fitness Classes at MCW Health and Fitness

Green Lake

$130 $39

Intense workouts consisting of functional exercises that improve core strength and conditioning

Up to 84% Off Personal Training

Westlake

$180 $29

(6)

Certified trainers customize workout plans that focus on areas such as strength, speed, and stamina

Up to 75% Off Yoga and Meditation

South Lake Union

$75 $19

Drop-in Kundalini-yoga classes emphasize postures, breath, and meditation

Up to 73% Off Brazilian Jiujitsu Classes

South-Lake Union

$108 $29

Experienced instructor teaches students practical, useful grappling maneuvers, take-downs and chokes

Up to 77% Off at Vitality Pilates Studio

Multiple Locations

$156 $49

Instructors lead progressive Pilates reformer classes tailored to each student’s physical needs; Foundations classes limited to six students

Up to 54% Off Boxing Fitness Classes

Ballard

$150 $71.99

(9)

Certified trainer blends classic boxing combinations with kettlebell swings, pull-ups, and Olympic lifts for functional fitness

Up to 70% Off Yoga Classes at Shefayoga

Seattle

$130 $39

(9)

Students of all abilities bend and stretch through Hatha and Vinyasa yoga classes in a heated studio

Up to 79% Off Personal Training

Belltown/South Lake Union

$255 $59

Personal trainers employ aerobic and anaerobic training techniques, resulting in lean muscle gain and burned fat

Select Local Merchants

Rebecca Duty, Tahoma Athletic Club's gym designer, drew from her 15-year career in the fitness industry to engineer the ideal gym. She brought in TechnoGym cardio equipment—including treadmills, elliptical machines, bikes, and steppers—then filled the cycle studios with Star Trac stationary bikes. She picked out Paramount plate-loaded equipment, Hammer Strength training machines, and Iron Grip free weights. Duty calibrated everything with convenience in mind, down to the video-monitored childcare area. Since a TV perches on every piece of cardio equipment, parents can readily tune in and watch their tots between episodes of Suddenly Susan.

In addition to leading personal-training sessions, Tahoma Athletic Club's instructors lead group exercise classes such as TRX Suspension Training and yoga. Guests can also bronze in the Maple Valley location's SunMaster tanning beds or Lakeland's Montego Bay standup units.

1620 Lake Tapps Pkwy SE
Auburn,
WA
US

Vision Quest Sport and Fitness promotes a five-pronged approach to fitness, covering cardiovascular, progressive resistance, proper diet, supplementation, and personal training. Like any decent clock factory, the clubs are open 24 hours a day, and each keeps its own schedule primed with group classes such as boxing, yoga, spinning, and hip-hop fitness. Body Sculpt sessions fashion forms with weights and bands, and Total Body Conditioning uses lighter weights and higher repetitions to create lean, mean muscle mass.

Members take part in complimentary wellness seminars from fitness experts to fine-tune their bodies, and teams of affiliated massage therapists, chiropractors, and nutrition gurus save skeletons and muscles from harmful injury.

1101 Supermall Way
Auburn,
WA
US

29100 Pacific Hwy S
Federal Way,
WA
US

We are a locally owned company serving the Puget Sound area since 1983 with 3 locations to serve you.

1626 S 310th St
Federal Way,
WA
US

The Little Gym fosters the healthy growth of children by allowing them to progress at their own pace in a nonthreatening, nurturing environment. As wee ones from 4 months to 12 years-old tackle challenges, overcome fears, and learn to confidently express their opinions about Platonic theory, The Little Gym's original music graces their ears and supports their lessons. The month includes four classes that let tots develop through weekly, age-specific curriculum, with programs including pre-school/kindergarten gymnastics, dance, sports-skills development, and karate.

1414 S 324th St
Federal Way,
WA
US

Bally Total Fitness enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day guest pass includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, Step Fitness, and High-Impact Hopscotch (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts a bulk-building army of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.

32818 1st Ave S
Federal Way,
WA
US