Health & Fitness in Lakes by the Bay

One Month of Yoga Classes or 10 Yoga Classes at Brawling Buddha Studio (Up to 75% Off)

Brawling Buddha Studio

Multiple Locations

Yoga instruction builds flexibility and strength while encouraging a healthier lifestyle

$120 $49

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One Pellevé Skin Rejuvenation Treatment at Non-Surgical Lipo and Skin Tightening Center (Up to 77% Off)

Non-Surgical Lipo and Skin Tightening Center

Multiple Locations

Noninvasive heated waves designed to trigger collagen production, wrinkle reduction, and tightening and lifting to create firmer skin

$400 $99

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$39 for Dental Exam, X-rays and Cleaning at Dental Care Association ($238 Value)

Dental Care Association

Palmetto Bay

Dentist with more than 17 years of experience inspects teeth and gums and hygienists sweep away plaque and tarter

$238 $39

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Dental Exam Package, Venus Whitening Treatment, or Both at Premiere Dental Care Center (Up to 89% Off)

Premiere Dental Care Center

Multiple Locations

Dentists enlist hygienist assistance to examine, x-ray, and clean teeth to stave off decay; Venus whitening treatments brighten smiles

$345 $39

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$89 for a Four-Week Weight-Loss Program with Four B12 Injections at Pinecrest Medical & Wellness Center ($575 Value)

Pinecrest Medical & Wellness Center

Multiple Locations

Physicians supplements supervised diet plans with four lipotropic B12 injections and optional appetite-suppressant medications

$575 $89

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$30 for an Eye Exam ($45 Value) and a $200 Credit Toward Eyewear at My Eyelab ($245 Value)

My Eyelab

Multiple Locations

With 2,000 pairs in stock, the right pair of eyeglasses awaits in brands that include Luxottica, Vera Wang, and Hugo Boss

$245 $30

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One- or Two Month Bootcamp RX or 12-Week Bootcamp Challenge Program at Ed's Boot Camp (Up to 72% Off)

Ed's Boot Camp

Multiple Locations

Boot camp classes combine speed and agility exercises to work out core muscles, glutes, thighs, and arms

$99 $29

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$39 for Dental Exam, X-rays and Cleaning at Olga Uribe DMD ($350 Value)

Olga Uribe, DMD

South Miami

Dental team maintains oral health with a full checkup and teeth cleaning

$350 $39

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One, Two, or Three Laser Tattoo-Removal Sessions at HD Esthetique (Up to 78% Off)

HD Esthetique

South Miami

Over the course of one, two, or three sessions, a laser eliminates tattoos from bodies by breaking down ink

$150 $45

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5 or 10 Kickboxing Classes with One Private Session at Perfect Balance Fitness & Martial Arts Training (Up to 88% Off)

Perfect Balance

Multiple Locations

5,000-year-old martial arts training and modern sports medicine comprise a calorie-incinerating hour of kickboxing

$280 $39

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Pilates Reformer and Mat Classes at South Miami Physical Therapy & Pilates (Up to 74% Off)

South Miami Physical Therapy & Pilates

South Miami

Through full-body workouts on a Pilates apparatus, participants can increase flexibility, develop core strength, and recover from injury

$99 $39

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One or Two Non-Surgical Platelet-Rich Plasma Face-Lifts at Dr. Carlos Verdeza MD (Up to 67% Off)

Dr. Carlos Verdeza MD

South Miami

Physician uses client's own plasma rich platelets to stimulate facial rejuvenation

$1,500 $499

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$39 for $200 Toward Prescription Eyeglasses or Sunglasses at SEE Eyewear

SEE Eyewear

Multiple Locations

Affordable eyewear sourced directly from cutting-edge frame designers; winner of reader’s choice awards in publications across the country

$200 $39

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$39 for Dental Exam, X-Rays, and Cleaning at Gemini Dental ($210 Value)

Gemini Dental

Multiple Locations

Brothers welcome visitors to their practice with through exams and smile-brightening teeth cleaning

$210 $39

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One- or Two-Month Unlimited Yoga Pass for One or Two at Bikram Hot Yoga 305 (Up to 80% Off)

Bikram Hot Yoga 305

South Miami

Instructors guide students through a series of 26 postures in a heated studio that encourages deeper flexibility and meditation

$49.99 $25

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12 Fit Camp Sessions, 3 Personal Training Sessions, or 6 Group Fitness Sessions at 786 Fitness (Up to 62% Off)

786 Fitness

Coral Gables

Trainers guide clients on the path to fitness with boot-camp sessions, semiprivate group classes, or one-on-one sessions

$60 $24

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$129 for $600 Worth of Spider-Vein Removal at Soluna MD

Soluna MD

Multiple Locations

Registered nurse targets spider veins with 50 injections of sclerant that causes veins to disappear & requires no downtime.

$600 $129

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$199 for Five Body-Contouring VelaShape II Sessions at Elite Body Sculpting ($650 Value)

Elite MD

Coral Gables Section

VelaShape II fuses radio frequency, massage, and infrared light for circumferential reduction in the thighs, arms, and abdomen

$650 $199

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One, Two, or Three Months of Unlimited Yoga Classes at Bala Vinyasa Yoga (Up to 85% Off)

Bala Vinyasa Yoga

Coral Gables

Seasoned teachers guide students of all levels through poses and breathing exercises that build strength, flexibility, balance, and focus

$175 $28

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Dental Cleaning, X-ray and Exam or Zoom! Teeth-Whitening Treatment at Gables Smile Dental (Up to 74% Off)

Gables Smile Dental

Gables Smile

Team maintains oral health during routine checkup; the 60-minute Zoom! whitening treatment brightens teeth up to eight shades

$190 $109

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Smartlipo TriPlex Treatment on a Small or Large Area at RDY MD (Up to 64% Off)

RDY MD

Coral Gables

Board-certified surgeon employs treatments whose three laser wavelengths to remove stubborn fat deposits and tighten skin

$3,200 $1,499

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$2,999 for ClearCorrect Custom Clear Aligners at Alberto Smile Center ($5,000 Value)

Alberto Smile Center

Coral Gables

Series of clear, removable aligners straighten teeth over the course of several months

$5,000 $2,999

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One or Three Body Wraps or a Spa Package at Patricia's Skin Care (Up to 62% Off)

Patricia's Skin Care

Coral Gables

Herbal body wraps can boost lymphatic drainage and detoxify the body in an effort to tone and tighten skin

$69 $29

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$25 for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

DazzlingWhiteSmileUSA

Coral Gables Section

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$199 $25

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Lower- or Upper-Eyelid Lift or Both at Premiere Center for Cosmetic Surgery in Coral Gables (Up to 57% Off)

PREMIERE Center for Cosmetic Surgery

Coral Gables

Medical doctors help rejuvenate appearances with precise incisions that tighten up sagging skin around eyes

$3,000 $1,299

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B12/MIC 15-Shot Booster Package with Optional Supplements at Dr. G's Weightloss & Wellness (Up to 74% Off)

Dr. G's Weightloss & Wellness

Multiple Locations

Injections and vitamin supplements may support weight-loss efforts

$225 $59

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5 or 10 Boot-Camp Classes at Body Image Coral Gables (Up to 67% Off)

Body Image Coral Gables

Coral Gables

All-over body workout with motivating instructors

$75 $26

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$99 for $180 Worth of Counseling — Live Well Therapy Group

Live Well Therapy Group

Crafts

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $99

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Designer Sunglasses or Prescription Glasses at Italian Eyewear, Inc. (Up to 77% Off)

Italian Eyewear, Inc.

The Heart of Coral Gables

Shop has been open for more than 25 years, and offers leading designer brands such as Ray-Ban, Persol, Chopard, and Tom Ford

$115 $55

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Three or Five Private Pilates Sessions at Envy Pilates (Up to 67% Off)

Envy Pilates

Coral Gables

During 55-minute private lessons, instructors Natalie and Barbara lead a Pilates regimen customized to your fitness needs and goals

$270 $99

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2 or 4 Endermologie Treatments for Body Cellulite Reduction or Facial Anti-Aging at Epitome Spa (Up to 85% Off)

Epitome Spa

Coral Gables

Endermologie boosts circulation, promotes collagen production, and facilitates the removal of stored fat to smooth cellulite

$240 $38

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One or Three Acupuncture Sessions at Shiva Wellness Center(Up to 85% Off)

Shiva Wellness Center

Coral Gables

Treat pain, weight loss, stress, and other maladies with a natural, ancient technique

$175 $35

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Intro Pilates Class with 4 or 9 Level-One Classes at Polestar Physical Therapy & Pilates Center (Up to 75% Off)

Polestar Physical Therapy & Pilates Center

Coral Gables

Professional physical therapists and instructors help students build lean muscle and increase flexibility with Pilates classes

$175 $49

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5 or 10 Classes or One Month of Unlimited Classes at Rina Yoga (Up to 75% Off)

Rina Yoga

Multiple Locations

Certified instructors lead a variety of yoga styles seven days a week, helping students of all fitness levels hone strength and flexibility

$80 $20

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One or Three Months of Unlimited Classes and a Pair of Training Gloves at Arena Combat Sports (Up to 85% Off)

Arena Combat Sports

Coral Gables

Students learn punishing muay thai strikes, right hooks, and Jiu jitsu grappling in a supportive environment for children and adults

$220 $49

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4, 8, or 12 Ultrasound-Cavitation Treatments at The Body Bar (Up to 85% Off)

The Body Bar

Multiple Locations

Body-contouring treatments use ultrasonic waves to disrupt fat cells, whose contents are naturally disposed off

$600 $99

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One, Two, or Three Photofacials at Kendall Laser Spa (Up to 85% Off)

Lasertique Spa

Douglas

Laser light works to alleviate the appearance of rosacea, fine lines, and broken capillaries

$200 $39

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Three or Five Figurella Sessions with LPG Anti-Cellulite, Anti-Aging Massage at Figurella (Up to 82% Off)

Figurella

Coral Gables

Four-step Figurella sessions begin with a consultation; clients then tone and tighten in heated shell and oxygen chamber

$380 $69

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One or Three Acupuncture Treatments with Pro Stretch at Acupuncture Center of South Florida (Up to 61% Off)

Acupuncture Centers of South Florida

Coral Gables

Acupuncturist corrects disturbed energy flow, allowing the body to heal ailments such as chronic pain, hypertension, and arthritis

$175 $69

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5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

Learn the basic moves of kickboxing

$90 $15

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10 or 20 Kickboxing Classes at Southeast Kickboxing Florida (Up to 81% Off)

Southeast Kickboxing Florida

Multiple Locations

Students torch calories and learn self-defense skills in high-impact kickboxing classes

$180 $39

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10 or 20 Kickboxing Classes at Kickboxing Miami-Dade (Up to 81% Off)

Kickboxing Miami-Dade

Multiple Locations

High-impact, energizing kickboxing classes help students burn fat and build muscle

$180 $39

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5 or 10 Kickboxing Classes at Kickboxing Homestead (Up to 86% Off)

Kickboxing Homestead

Homestead

Using boxing techniques and kicks, kickboxing fitness classes help students burn calories and build muscle

$90 $15

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Five or Ten Kickboxing Classes at Fitness Kickboxing Florida (Up to 87% Off)

Fitness Kickboxing Florida

Multiple Locations

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

$90 $14

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5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

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Three Laser Nail-Fungus Treatments for One or Both Feet at Synesi (Up to 88% Off)

Synesi

Homestead

Using a carefully directed laser, a technician can remove fungus from toenails; no downtime after this non-invasive procedure

$1,200 $199

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$24 for a Dental Package with X-rays, Exam, and Cleaning at Florida City Dental ($245 Value)

Florida City Dental

Florida City

Dental professional ensures healthy teeth and gums by removing built-up plaque, taking x-rays, and checking for cavities and disease

$245 $24

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10 or 20 Yoga Classes at Forrest Pilates (Up to 81% Off)

Forrest Energy

Little Havana

Bilingual Vinyasa, Budokon, Reiki, and Sadhana yoga classes promote toning and flexibility as well as circulation and respiratory health

$130 $29

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$25 for 5K Registration for One at The Graffiti Run on Sunday, October 12 $50 Value)

The Graffiti Run

Virginia Key Beach Park

Runners dash along a 5K course while splattering one another with nontoxic color powder

$50 $25

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$39 for One Month of Unlimited Yoga Classes for New Students at Dharma Studio ($155 Value)

Dharma Studio

Northeast Coconut Grove

Down-to-earth instructors lead students of all levels through an eclectic selection of yoga classes

$155 $39

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$122 for a 60-Minute Dental Checkup with X-Rays and Cleaning from Jadent (73% Off)

Ja Dent, Inc

Miami

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$450 $122

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Insanity Boot-Camp, PiYO, Pilates, or Personal Training Sessions at Fit Body Miami (Up to 63% Off)

Fit Body Miami

Midtown/Edgewater

Fit Body–certified trainers lead group classes—including boot camps, interval training, and pilates—and tailor semi-private workouts

$70 $35

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$28 for Five Fitness Classes at Power Fit Studios ($75 Value)

Power Fit Studios

Media and Entertainment District

Five-class package includes latin ballroom, dance, power plate, and Zumba, which meshes cardio workouts with dance routines

$75 $28

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3 Months of Unlimited Kids' Martial Arts Classes at MMA Fit (65% Off)

Mma Fit

Miami

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $105

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$67 for a Dental Exam, Cleaning, and X-rays from Dr. Marta Nieto Dental Spa ($310 Value)

Dr. Marta Nieto Dental Spa

Miami

Thorough yet gentle dental exam, cleaning, and x-rays ensure the health of teeth at a dental office open on Saturdays

$310 $67

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Four or Eight Basketball Training Sessions at The School of Basketball (Up to 58% Off)

The School of Basketball

Multiple Locations

Students learn fundamentals of ball handling, shooting, and dribbling, and practice defensive and offensive strategies in basketball camp

$100 $45

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One or Two Months of Unlimited CrossFit at Steel Edge CrossFit (Up to 71% Off)

Steel Edge CrossFit

Miami

Ever-changing workouts help exercisers of all ages build a broad base of fitness through gymnastic, cardio, and weightlifting maneuvers

$150 $47

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One, Two, or Three Months of Women's Semiprivate Sessions at Precision Personal Training (Up to 90% Off)

Precision Personal Training

Kendall

An expert instructor works with a small group of women three times a week to help each guest achieve her personal fitness goals

$300 $35

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One Month of Boot-Camp Classes or 10 Drop-In Boot-Camp Classes at Mr & Miss Fitness America (Up to 51% Off)

Mr & Miss Fitness America

Tropical Park Community Center

Certified instructors help students build strength and endurance and reach individual wellness goals

$50 $25

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60- or 90-Minute Massage and Chiropractic Scan at Complete Chiropractic Health Center (Up to 75% Off)

Complete Chiropractic Health Center

South Miami

Chiropractor scans the frame to determine where in the body to concentrate on during a custom massage

$155 $39

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25 or 50 Asclera Sclerotherapy Injections at The Nova Cosmetic and Rehabilitation Center (Up to 75% Off)

The Nova Cosmetic and Rehabilitation Center

Coral Way

Asclera sclerotherapy injections collapse unwanted spider veins, causing the body to reabsorb them for clearer-looking skin

$250 $95

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Two-Week CrossFit Intro Class with Optional One- or Three-Month Gym Membership at Road 2 Games (Up to 88% Off)

Road 2 Games

North Westside

Introductory CrossFit classes explain the basics of functional training; gym membership allows full access to the facilities

$150 $35

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One, Two, or Three Acupuncture Treatments at Miami Acupuntura (Up to 60% Off)

Miami Acupuntura

Miami

English- and Spanish-speaking acupuncturists place thin needles at specific points in the body to trigger your natural healing processes

$75 $35

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Doctor's Office Packages for Women's Health and General Health at Urgent Family Care (Up to 86% Off)

Urgent Family Care

Kendale Lakes

Physician helps detect and prevent ailments with blood test or pap smear

$175 $25

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Dental Exam, Cleaning and X-rays or Take-Home Whitening Kit with trays at Dente Complete Dentistry (Up to 87% Off)

Dente Complete Dentistry

Miami

Dental team maintains teeth and gums with routine exam and cleaning; custom trays conform to teeth, allowing gel to whitening smiles evenly

$350 $49

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Online Intro Personal Training Package or Four 60-Minute Personal Training Sessions at Simply Fit (Up to 66% Off)

Simply Fit

Port of Miami

Expert trainers devise in-person or online training regimens that help students achieve their fitness goals with customized exercises drills

$150 $70

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Five Pole-Dancing Classes or One Month of Unlimited Classes at Kitty Kat Pole Dancing (Up to 66% Off)

Kitty Kat Pole Dancing

Miami Midtown

Build muscle and flexibility during sensual pole-dancing and fitness classes

$85 $29

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$125 for Laser Fungus Removal for Ten Toes at Marian Davis DPM PA ($250 Value)

Marian Davis DPM PA

Miami

Laser light destroys below-the-nail fungus while leaving surrounding tissue intact

$250 $125

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One, Two, Three, or Four Teeth-Whitening Sessions at Hemi Day Spa (Up to 70% Off)

Hemi Day Spa

Kendall

Da Vinci teeth-whitening system breaks up stains and enhances smiles by up to seven shades

$74.50 $29

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Three Brainwave Entrainment Sessions or Personality Test at Alternatives Counseling Center, Inc. (Up to 60% Off)

Alternatives Counseling Center, Inc.

Coral Gables

Brainwave entrainment aims to balance brainwaves with non-invasive tonal pulses and light waves; personality tests catalog behaviors

$99 $49

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10 or 20 Drop-In Power Yoga Classes from Sami The Yogi (Up to 79% Off)

Sami The Yogi

Miami

Skilled instructor guides students of levels through a series of yoga postures to improve flexibility, strength, and confidence

$210 $49

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10 Pole-Dancing Classes at SEXYSASSYSTRONG FITNESS, DANCE, & POLE STUDIO (67% Off)

Sexysassystrong Fitness, Dance, & Pole Studio

Coral Way

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$160 $53

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15, 25, or 52 Physician-Supervised Lipotropic B12 Injections at Bonsai MedSpa (87% Off)

Bonsai MedSpa

Miami

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$447 $59

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5 or 10 Kickboxing Classes Plus Boxing Gloves at Miami Fitness Kickboxing (Up to 88% Off)

Miami Fitness Kickboxing

Miami

Basic, beginner, intermediate, and advanced kickboxing classes torch calories and sculpt muscles

$150 $19

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$50 for $112 Toward Kickboxing Classes at Miami Fitness Kickboxing

Miami Fitness Kickboxing

Miami

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$112 $50

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$23 for 10 Yoga Classes at Sledge CrossFit ($120 Value) 

Sledge CrossFit

Richmond West

Classes cycle through a variety of yoga poses to stretch out muscles and improve well-being

$120 $23

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$59 for a Dental Exam, Cleaning, and X-rays at Happy Smiles Dental ($155 Value)

Happy Smiles Dental

Miami

Skilled dental staff tends to patients' teeth with a thorough exam, gentle cleaning, and x-rays

$155 $59

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10 CrossFit Classes or One Month of Unlimited CrossFit Classes at Crossfit Irie (Up to 65% Off)

Crossfit Irie

Three Lakes

Certified personal trainer with more than a decade of experience leads intensive CrossFit classes

$50 $25

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Select Local Merchants

Lady of America Women's Fitness Club spreads female-focused wellness across the nation by furnishing each of its franchise locations with equipment and classes designed with women's bodies in mind. Each locale stocks a strength-training area with machines sized specifically for the feminine frame, and ellipticals and stationary bicycles help to chisel gams without transporting users across state borders. Instructors conduct such group classes as kickboxing, belly dancing, and Zumba aboard a floating aerobics floor, whose softened surface diminishes stress on joints. Throughout each facility, personal trainers patrol public zones to acquaint guests with exercise gear or host one-on-one sessions. Depending on the location, clubs might also include complimentary onsite childcare, brow dabbing, and amenities ranging from infrared saunas to manicures.

18491 S Dixie Hwy
Cutler Bay,
FL
US

Certified holistic-health coach Elizabeth Rocchino has been trained in more than 100 dietary theories. For her, that's still small beans—she believes that nutrition plans should be customized for individuals, with less rigid rules and more flexibility as to what they can eat. Her approach isn't limited to food, either. On her integrative-nutrition plate, factors such as relationships, career, and exercise border balanced portions of fruits, veggies, and proteins. She examines all of these facets when guiding clients toward weight loss and wellness goals. In addition to personal coaching, she also leads corporate programs, cooking demos, and onsite kitchen makeovers, which leave pantries both organized and wholesome.

8883 SW 219 Terrace
Cutler Bay,
FL
US

The idea of the Buddha getting in a fight might be startling, but the image that Brawling Buddha Studio represents is one where both yoga and martial arts find a home. Atop hardwood flooring, yogis stretch, twist, and pose during classes with the help of longtime yoga instructor Hayley Milks. In a padded area nearby, kids and adults learn karate, muay thai kickboxing, and brazilian jujitsu from seasoned sensei Jimmy Guerrero.

20435 Old Cutler Road
Cutler Bay,
FL
US

Any Lab Test Fast empowers people to chart their personal health without enlisting a middle man. Their certified staff provides clients with the same battery of lab tests medical professionals often order, letting the clients themselves choose which health tests they wish to take even if they don't have a doctor's referral or a white lab coat. These tests—ranging from vitamin-deficiency tests to viral-fatigue panels to cholesterol checks—are conducted in accordance with HIPAA and state law standards.

10720 CARIBBEAN BLVD
CUTLER BAY,,
FL
US

An addiction. That?s what Cheryl Mullin, head trainer at Tone You Up, Inc., calls her relationship with fitness. Starting out as a dancer at the age of 5, she transitioned into cheerleading in high school and eventually track and field in college, where she fell in love with lifting, plyometrics, and circuit training. Ten years and three certifications later, Cheryl and her staff of dedicated trainers pass their passion on to others with their three pillars of training: fitness, nutrition, and overall health.

Groups sprint and lunge across Tropical or Palmetto Bay Park during intense, one-hour boot-camp classes, all while Tone You Up's trainers preach the components of a healthful diet, such as eating plenty of protein and vegetables and not using cake frosting as toothpaste. Some staffers motivate the campers through cardio and strength training in the great outdoors, and others lead in-home personal-training sessions. Each one-on-one or one-on-two session begins with a thorough body assessment and fitness test. Based on results, trainer and client discuss goals and map a total lifestyle program to help shed pounds or boost athleticism. Tone You Up also offers programs for small groups, including onsite boot camps for workers at schools and offices.

17535 Southwest 95th Avenue
Palmetto Bay,
FL
US

Acupuncture served as the main healthcare treatment for thousands of years, and it is still the go-to therapy for millions of people worldwide. Acupuncture physician Richard Browne is at the forefront of this field as both a practitioner and an educator.

Browne is the cofounder and president of Acupuncture and Massage College, which has been a community staple for more than 30 years. When not teaching budding acupuncturists how to strategically place needles or deflate sinister-looking balloon animals, he can be found at Affordable Acupuncture Clinic, practicing acupuncture himself or overseeing his interns while they practice it.

Browne and his staff also offer services ranging from cupping therapy to shiatsu massage to Reiki. They work to relieve such ailments as back pain, headaches, and insomnia.

17045 S Dixie Hwy
Palmetto Bay,
FL
US