At the age of 7, Darcy Edwards would shout for her pony, Fiddlesticks. She still remembers rides on the back of her diminutive steed, though she now has more than 25 years of experience and a forest of colorful ribbons and medals to show for her abilities. In lessons she works to pass on the skills she has accrued in western, dressage, and jumper riding. Darcy, who has been profiled in California Riding Magazine, teaches equestrians of all ages the importance of grooming techniques and accounting for daylight savings time when riding off into the sunset. She also leads day camps for young children in hopes of sparking their equine interests, just as Fiddlesticks sparked hers.
Master instructor and award-winning performer Sabrina leads new students through one-hour belly-dancing lessons, during which they'll practice ancient dance moves. Sabrina holds classes for beginners and mixed-level skills Monday–Wednesday, allowing students of all levels to polish their swivels and steps in a comfortable environment. Belly dancing can improve coordination while burning calories, boosting self-confidence, and increasing the tendency to pick a Shakira song on karaoke night. Check the schedule for details.
Alliance Training Center is committed to providing a proactive, friendly environment for our members to achieve their personal goals in martial arts and physical fitness. We seek to enhance the quality of life in our community through our diverse and affordable fitness philosophy that is administered by our staff.
Doctor of Chiropractic Brian Najor goes beyond alleviating symptoms; he attempts to help the body naturally repair itself and prevent further problems. He does so with adjustments that fix everything from bad back to migraines and corrective exercises that help realign the skeletal system. Dr. Najor also helps patients revamp their lifestyle with advice on activities they should forgo in order to avoid further injuries.
Friendly receptionists, rustic stone walls, and a soothing green palette greet visitors in the lobby of East County Wellness Center, setting the stage for relaxing sessions of therapeutic massage. Within a private room outfitted with an integrated sound system, licensed therapists help patients tackle chronic discomfort without the need for risky shoulder transplants, employing modalities that range from the relaxing strokes of hot stone and Swedish massage to the more targeted treatments of craniosacral and reflexology therapy. Meanwhile, the support staff takes careful note of each client's medical history, physical ailments, and preferences, ensuring a unique, custom experience for each visit.
Although Dr. Kenneth Brinegar’s hands can tell much about a patient’s bones and muscles during an exam, they can't see everything. Fortunately, he’s also a licensed radiology supervisor and can snap spinal x-rays to pinpoint where he suspects a subluxation lives. Together with Dr. Janis R. Prout and a staff of massage therapists, the team discharges internal troublemakers with adjustments and physiotherapy to alleviate pain and help bodies revert to their harmonious default setting.
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