The Sea & Sky Krucker Cygnet, the aircraft of choice at Duckwing Triking, may resemble a hang-glider with a motor, but a flight in it is more than just gliding about in the breeze. Called a "trike" because of its three wheels, it's an amphibious vehicle, meaning it can take off from land or water and it hatches from aquatic larva instead of being made in a factory. The pilots at Duckwing love teaching others about this unusual craft, which is why every flight is a lesson instead of just a ride-along. Passengers get a chance to take the controls and soar above the Gulf of Mexico, and St. Joseph Sound.
With its boxing ring, heavy bags, and padded floors, First Coast Full Contact looks like a traditional boxing gym. However, it strays from tradition with the family-oriented environment the trainers and students bring to the space. They hold classes in kickboxing, wrestling, boxing, and marital arts for students aged 5 and older. With an emphasis on fitness as well as self-defense, many classes burn up to 800 calories per session. To complement the workouts classes offer, the gym is furnished with a variety of exercise machines and a fully equipped weight room.
Founded by Chief Master William Clark, Karate America is a popular martial-arts school that believes martial arts can make people happier and healthier. With locations around Florida, Karate America is staffed by highly trained instructors teaching children and adults the self-defense moves of tae kwon do, krav maga, and kickboxing. While training in a team-like atmosphere in each of these classes, members learn self-discipline and respect, gain lean muscle, and burn calories.
SailLaser Miami adheres sea-legs to the terrain-based with sailing lessons and sailboat rentals. For beginner sailors, a two-hour, one-on-one sailing lesson with one of SailLaser's certified U.S. Sailing Level 1 instructors will provide the opportunity to hone your skills in a short period of time. Instructors will personalize lessons to students' skills in order to make each lesson as effective as possible. Learn basic navigational techniques, what a jib is and how to determine if you like its cut or not, and which sea-shanties are most effective for warding off telemarketer mermaids.
Families explore sundry smile-inducing attractions within Skate Station Funworks' bright interiors. Guests can strive to beat high scores in the arcade, which houses such felicity infusers as air hockey, basketball hoops, and skee-ball to sharpen hand-eye coordination. Visitors skirt over to the roller-skating rink to glide as smoothly as velvet-covered curling stone over the rink's expansive wooden floors beneath effulgent, dancing neon lights. Players ages 10 and younger can head to Wally's Playground to explore the two-story, 30-foot, soft play zone that piques curiosities with a forest, slide, and kitten pit.
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies to promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.