Health & Fitness in Lakeside

$39 for Six Weeks of Martial Arts Classes and a T-shirt from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

Expert instructors teach essential martial arts skills, as well as discipline and confidence

$349 $39

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Three or Six Kickboxing Classes and One Pair of Gloves at CKO Kickboxing (Up to 78% Off)

CKO Kickboxing

Richmond's West End

Classes emphasize fitness over martial arts with basic punches and basic kicks on real heavy bags and designed for all skill levels

$85 $19

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One or Three Months of Unlimited Kickboxing Classes at Competitive Edge Karate (Up to 56% Off)

Competitive Edge Karate

Innsbrook

Students torch calories, strengthen cores, and build endurance in high-impact kickboxing classes

$75 $35

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4-Week Boot Camp from Core Fitness, LLC (64% Off)

Core Fitness, Llc

Richmond

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $18

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$43 for $110 Worth of Martial Arts — Alpha Krav Maga Richmond

Alpha Krav Maga Richmond

Clover Hill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$110 $43

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$18 for $60 Worth of Martial-Arts Lessons — Whispering Pines Martial Arts

Whispering Pines Martial Arts

Richmond

From the merchant: We offer the art of taekwondo, self-defense classes, and women's self-defense classes.

$60 $18

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Three or Eight Tae Kwon Do Classes at Mountain Tae Kwon Do and Martial Arts (Up to 61% Off)

Mountain TKD

Richmond

Instructors teach kids classic Korean martial art while instilling a strong moral sense, the importance of discipline, and a good attitude

$19 $8

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$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Two Paragon Place

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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$216 for $480 Worth of Mountain Biking — Bikes4uShop

Bikes4ushop

Richmond

26-inch mountain bikes are great for riding with the family.

$480 $216

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$38 for a 60-Minute Healing Touch Therapy Session at Energetic Therapies For Life ($100 Value)

Energetic Therapies For Life

The Museum District

Certified practitioner helps restore the body's natural biofield to its proper balance, helping with stress and mental balance

$100 $38

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$24 for 1 Month of Unlimited Dojo Classes or 10 Drop-In Classes, with Training Shirt at Richmond Aikido Kai ($60 Value)

Richmond Aikido Kai

Fan District

Instructors with nearly 100 years of combined experience teach the iwama style of aikido, a form of self-defense

$60 $24

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5 or 10 Surf Yoga Classes at Shockoe Slip Yoga (Up to 71% Off)

Shockoe Slip Yoga

Shockoe Slip

Students work through yoga poses on a SurfSet fitness board, which mimics the core-strengthening movements of surfing without the water

$110 $39

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$35 for a 30-Minute Pet Reiki Session with Consultation and Aromatherapy at Revive Your Vibe ($70 Value)

Revive Your Vibe

North Chesterfield

Reiki practitioner attempts to relax and re-energize pets with aromatherapy and an ancient Japanese healing technique

$70 $35

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Six or Twelve Personal Training Sessions at Summit Fitness (Up to 81% Off)

Summit Fitness

Multiple Locations

From the merchant: Fitness and Fat Loss solutions with guaranteed results!

$119 $25

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$38 for $75 Groupon — ABSolute Strength Fitness

Absolute Strength Fitness

Richmond

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $38

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$28 for a Physical Therapy Exam, Consultation, and Treatments at Better Bodies Therapy ($320 Value)

Better Bodies Physical Therapy, PLLC

Midlothian

After an exam that investigates the client's complaints, a consultation and two treatments attack pain

$320 $32

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$99 for a 30-day Body Transformation Package at CrossFit Full Circle ($507.40 Value)

CrossFit Full Circle

Richmond

Students challenge themselves to look and feel their best with intense CrossFit workouts during body-transformation classes

$507.40 $99

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3 Months of Unlimited Kids' Martial Arts Classes at RVA MMA (47% Off)

Rva Mma

Montrose

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $80

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One or Two Months of Classes, or CrossFit Essentials Course for One or Two at CrossFit Krijger (Up to 73% Off)

CrossFit Krijger

Richmond

Varied workouts challenge participants to push their limits and get stronger through Olympic lifting, gymnastics, and other techniques

$145 $39

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8 or 16 B12 Injections at New Images Healthcare Group (Up to 80% Off)

New Images Health Care Group, LLC

Multiple Locations

B12 injections deliver a metabolic boost to help bodies burn calories and fat

$400 $99

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Fencing Package with 4 Beginner Classes and Membership for One or Two at Richmond Fencing Club (Up to 60% Off)

Richmond Fencing Club

Scott's Addition

Beginners’ classes help develop basic fencing skills; includes an annual non-competitive membership to USA Fencing

$100 $45

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$22 for One Month of Unlimited Yoga at P.U.R.E Yoga ($45 Value)

P.U.R.E Yoga

Richmond

Ladies-only studio helps women achieve a holistic, whole-body-invigorating experience with classes such as restorative yoga and Fab-Flow

$45 $22

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One or Three 30-Minute Laser Vein-Removal Treatments at Sculpture Total Skin Care (60% Off)

Sculpture Total Skin Care

Three Chopt

Harmony laser congeals problem blood vessels, causing them to fade from view during noninvasive treatments

$250 $99

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$30 for $85 Worth of Martial-Arts Lessons — Bushin Martial Arts Academy / Gracie Jiu-jitsu Richmond

Bushin Martial Arts Academy Of Richmond

Richmond

Four weeks of classes, including Gracie Bullyproof, Gracie Combatives, women's self-defense, and karate

$85 $30

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One or Three Crytothermic Body Wrap Treatments at Kimora's Day Spa & Salon (Up to 61% Off)

Kimora's Day Spa & Salon

Richmond

Wraps combine heat and cold to help slim the body

$125 $49

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Three- or Six-Month Gym Membership to Victory Lady Fitness Centers (Up to 50% Off)

Victory Lady Fitness Centers

Multiple Locations

The women-only gym brims with professional fitness equipment and a full class schedule

$56 $28

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$25 for Teeth-Whitening Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

DazzlingWhiteSmileUSA

Two Paragon Place

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$199 $25

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One Month of Taekwondo or Hapkido Classes at Shield Martial Arts (Up to 56% Off)

Shield Martial Arts

Tuckahoe

Instructors with more than 20 years of experience emphasize positive feedback and building confidence

$99 $49

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$11 for $20 Worth of Cycling Parts or a Premium- or Pro-Service Tune-Up at Balance Bike Shop

Balance Bicycle Shop

Downtown

Cycling parts and accessories from some of the industry's top brands; tune-ups with thorough inspections and adjustments

$89.99 $35

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$20 for 10 Classes and 10% Off Membership at Shockoe Bottom CrossFit ($133.33 Value)

Shockoe Bottom CrossFit

Richmond

Classes capped at 8 or 12 students are designed for both men and women to tackle a series of variable, scalable cross-training exercises

$133.33 $20

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$39 for $100 Worth of Martial Arts — MOI FAH Sports & Performing Arts

Moi Fah Sports & Performing Arts

Richmond

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $39

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Three-Month Gym Membership with Personal Training or 5 or 10 Fitness Classes at Anytime Fitness (Up to 83% Off)

Anytime Fitness

Tuckahoe

Gyms are open 24 hours a day all year and feature high-quality cardio and strength equipment, personal trainers, and group fitness classes

$508 $87

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One or Three Skin Tightening Treatments at HW Med Spa (Up to 82% Off)

HW Med Spa

Richmond

Viora Reaction laser treatments treat cellulite and sagging on the face and body with non-invasive procedures

$200 $76

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$79 for One Month of Unlimited Boot-Camp Classes at Glatter Fitness ($159 Value)

Glatter Fitness

Richmond

Trainers help students slim physiques and tone muscles through energetic routines of functional exercises.

$159 $79

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$34 for a Hearing Test and Evaluation at The Tinnitus Center at Virginia Professional Hearing Center ($80 Value)

The Tinnitus Center at Virginia Professional Hearing Center

Multiple Locations

A board-certified audiologist tests hearing and discusses treatment options; 10% discount on hearing aids or tinnitus-management device

$80 $34

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Laser Tattoo-Removal Session at East Coast Laser Tattoo Removal (57% Off)

East Coast Laser Tattoo Removal

Richmond

Technicians erase unwanted ink without scarring the skin

$70 $30

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Two Karate Classes or One Month of Karate Classes Plus a Uniform at Grandmaster Dong's Studio (Up to 88% Off)

Dong's Karate School

Dong's Karate School

Students learn the foundational forms necessary to progress through the colored belt system

$159 $19

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10 Boot-Camp Classes or One Month of Unlimited Boot Camp Classes at Premier Fitness LLC (Up to 91% Off)

Premier Fitness LLC

Multiple Locations

Enthusiastic and motivating trainers take a whole-body approach to help clients acheive fitness goals in outdoor group boot camp classes

$270 $29

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One- or Two-Month Gym Membership at Incite Fitness (Up to 81% Off)

Incite Fitness

Richmond

Membership provides unlimited access to a gym equipped with free weights and discounted rates for fitness classes, massage therapy & more

$50 $11

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Nutrition Workshop for One or Two or 90- or 180-Day Nutrition Plan at Generational Wellness (Up to 71% Off)

Generational Wellness

Clover Hill

Workshops give participants an overview of how to be healthier, while 90- and 180-day plans are customized and include check-ins

$100 $40

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$26 for One Month of Unlimited RVAFit Classes at CrossFit RVA ($100 Value)

CrossFit RVA

Richmond

Challenging fitness classes are designed with all fitness levels in mind

$100 $26

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Three Sessions of Weight-Loss Hypnotherapy from Debbie Parker LLC (65% Off)

Debbie Parker Llc

Richmond

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $105

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Eye Exam and Eyewear or $34 for $150 Worth of Prescription Eyewear (Up to 81% Off)

Grove Avenue Eye Center

Multiple Locations

Optometrists perform 30-minute vision and eye-health exams before staff helps clients get fitted with name-brand frames

$329 $61

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One or Three 60-Minute Acupuncture Treatments at Acupuncture Massage Clinic of Richmond (Up to 63% Off)

Acupuncture Massage Clinic of Richmond

Three Chopt

Holistic approach of traditional Chinese medicine; acupuncturists conduct initial consultations before creating a custom treatment plan

$140 $53

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One or Three Body Contouring Wraps at Skinny Wraps DC (Up to 52% Off)

Skinny Wraps DC

Multiple Locations

Body contouring wrap's botanically based formula tightens and tones skin within 60 minutes

$45 $22

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One Month of Water Polo or Swimming Lessons at SwimRVA Swim School (50% Off)

SwimRVA Swim School

Richmond

All ages can learn the basics of water polo or how to swim in a safe, relaxing environment with experienced instructors

$70 $35

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$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

Richmond

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

$175 $29

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One, Three, or Six Acupuncture Treatments at New Life Acupuncture (53% Off)

New Life Acupuncture & Herbs

Clover Hill

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$70 $34

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$25 for a Take-Home Whitening Kit with Lifetime Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Richmond

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$199 $25

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30- or 60-Minute Reiki Session at Sage Crossings (Up to 51% Off)

Sage Crossings

The Fan

Practitioners uses minimal physical contact as they work with the body’s energy field to promote relaxation, healing, and balance

$40 $20

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60-Minute Weight-Loss Session for One or Two at Virginia School of Hypnosis (Up to 89% Off)

Virginia School of Hypnosis

Richmond

Weight-loss hypnosis reshapes one’s approach to food by helping reclaim control of emotional eating, bolster confidence, and other tactics

$179 $29

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Two Weeks or One Month of Youth or Adult Taekwondo at Master Yi's Taekwondo and Martial Arts (Up to 83% Off)

Master Yi's Taekwondo and Martial Arts

Multiple Locations

Kids and adults learn the principles of Korean martial art taekwondo, known for its swift hand strikes and powerful kicks

$120 $20

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Chiropractic Exam with Cold-Laser Sessions or Rock-Taping at Healthsource Chiropractic in Glen Allen (Up to 79% Off)

Healthsource Chiropractic in Glen Allen

Glen Allen

A chiropractor scans for sources of pain and reduces inflammation with cold laser treatments or limits movement with kinesiology tape

$200 $43

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$100 for a Membership with Eight Weeks of Classes for One Child at Richmond Olympiad Gymnastics ($200 Value)

Richmond Olympiad Gymnastics

Hanover County Facility

Classes for beginner, intermediate, and advanced gymnasts aged 1.5–18

$200 $100

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30 Days of Unlimited Gym Access from Dna Fitness (75% Off)

Dna Fitness Llc

Glen Allen

Workout classes led by Darryl Ellis, Virginia Living Magazine's personal trainer of the year in 2012

$85 $21

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$25 for a Two-Month Women’s Gym Membership to Curves ($78 Value)

Curves

Multiple Locations

Women’s gym focuses on 30-minute circuit-training sessions that deliver a complete strength and cardio workout

$78 $25

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5 or 10 Indoor Cycling Classes at Flow Cycle Studio (Up to 54% Off)

Flow Cycle Studio

Glen Allen

Trainers combine sessions on Keiser M3+ indoor bikes with core exercises, light weight training, and yoga for a well-rounded workout

$75 $35

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10 Boot Camp Classes from Vitality Power 4U (73% Off)

Vitality Power 4u

Crump Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $54

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Foundation Course with Optional Month of Classes or Five Drop-In Classes at West End CrossFit (Up to 55% Off)

West End CrossFit

Henrico

Exercisers of all ability pick up CrossFit basics in introductory course; more experienced athletes partake in drop-in classes

$175 $89

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10 Fitness Classes or a 30-Day Group Training Package at Divine 24hr Fitness (Up to 81% Off)

Divine 24hr Fitness

Mechanicsville

Group training includes boot camp, TRX, and CrossCoreFit methods plus nutrition advice and personalized support in time for swimsuit season

$70 $19

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5, 10, or 25 Barre Classes at Form Fitness Mechanicsville (Up to 51% Off)

Form Fitness

Mechanicsville

Barre classes for all levels, including beginners and teens, work to tone the arms, strengthen legs, lift the derrière, and improve posture

$73 $36

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One or Three Months of Women's or Co-Ed Fitness Classes at Divine 24hr Fitness (Up to 72% Off)

Divine 24hr Fitness

Divine 24hr Fitness

Women workout together during elite training classes while high-intensity D24 sessions are co-ed and focus on improving body composition

$129 $49

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$55 for an Eye Exam and $125 Toward Eyewear at Midlothian Optometric Center ($250 Value)

Midlothian Optometric Center

Midlothian

Optometrists determine prescription, then let patients explore an inventory of designer eyewear

$250 $55

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Five or Ten Capoeira Classes at Capoeira Resistencia (Up to 87% Off)

Capoeira Resistencia

Bon Air

Combine the rhythm of dance and the athleticism of tumbling with some truly unpredictable kicks and takedowns

$125 $24

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One or Six Climber's Sampler Packages with Harness Rental at Peak Experiences in Midlothian (Up to 38% Off)

Peak Experiences

Midlothian

Staff belayers and a provided harness keep sampling climbers secure on more than 125 top-rope routes, lead climbs, and bouldering problems

$20 $15

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5 or 10 Yoga Classes at Synergy Yoga (Up to 63% Off)

Synergy Yoga

Three Chopt

Yoga instructors lead Hatha, Vinyasa, and restorative sequences for students of all skill levels

$80 $39

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Ten Classes or Month of Muay Thai or Brazilian Jiu-Jitsu Classes at Phyzique Fight School (Up to 80% Off)

Phyzique Fight School

Innsbrook

Students learn self-defense techniques and burn fat with muay thai or Brazilian jiu-jitsu classes

$129 $38

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One or Three Non-Surgical Facelifts at Skin Miracles (Up to 65% Off)

Skin Miracles

Short Pump

Microcurrent-based treatments tone facial muscles with an aim to minimize sagging and signs of aging without injections

$150 $52

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Nine-Hole Round of Golf with Cart or One-Year Unlimited Membership for Two at Windy Hill Sports (Up to 58% Off)

Windy Hill Sports

Midlothian

Nine-hole lake course with water hazards and two par-5 holes, or nine-hole, par-3 walking course perfect for practicing your short game

$53 $25

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Dental-Exam Package with Options for Whitening Kit and Sonicare Toothbrush (Up to 89% Off)

Murry & Kuhn Dentistry

Multiple Locations

Teeth sparkle with a thorough cleaning and an optional take-home Zoom whitening kit

$340 $59

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5 or 10 One-on-One Personal-Training Sessions at Trace Fitness (Up to 62% Off)

Trace Fitness

Midlothian

Certified trainers conduct body-composition analysis and devise custom cardio and strength-training regimens

$300 $127

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$67 for $150 Toward 6-Week Bootcamp at NOW Personal Training

NOW Personal Training

Clover Hill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $67

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Three One-on-One Personal-Training Sessions, or Three Training Sessions for Two People at Tobin Fitness (Up to 61% Off)

Tobin Fitness

Midlothian

Personal trainers lead fitness sessions tailored to a person's specific needs and areas of improvement

$150 $58

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$12 for Three Fitness Classes at Studio Fit ($30 Value)

Studio FIT

Multiple Locations

Expert instructors lead students of all fitness levels through upbeat, energetic Zumba or barre fitness classes

$30 $12

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One Month of Unlimited Classes or 10 Drop-In Classes at Dong's Karate School- Midlothian (Up to 90% Off)

Dong's Karate School-Midlothian (Brandermill Woodlake)

Midlothian

Ninth-degree black belt in multiple martial arts disciplines oversees a training system meant to increase confidence and physical skill

$193.75 $19

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Eight Tae Kwon Do Classes for One or Two at GEMA Taekwondo (Up to 83% Off)

GEMA Taekwondo

Midlothian

Students ages 4 and up learn discipline, self-confidence & self-defense under experienced master black belts in a family-friendly atmosphere

$130 $25

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One, Two, or Three Months of Unlimited Boot Camp Classes at Renegade Athletics (Up to 76% Off)

Renegade Athletics

Midlothian

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $32

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Two Martial-Arts Classes and Uniform or Month of Unlimited Classes and Uniform at Dong's Karate (Up to 88% Off)

Dong's Karate - Midlothian

Midlothian

Students 5 and older build mental and physical focus during classes designed around students’ age and skill level

$159 $19

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Fitness Assessment and Customized Workout Plan at X-Factor Athletic Performance (50% Off)

X-factor Athletic Performance

Midlothian

From the merchant: One-month membership to help you get in shape before the holidays this year

$550 $275

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Select Local Merchants

At CrossFit Full Circle, dedicated coaches motivate students to get into the best shape of their lives. They’re guided by the no-nonsense workout ethic of CrossFit, a system that focuses on constantly varied functional exercises executed at high intensity. The gym's personal trainers draw from a wealth of experiences and certifications—owner Jason Struck is working on a master's degree in exercise physiology, and coach Matt Bahen boasts a background in serving with elite units in the navy⎯as they lead boot camps and exercises such as hurling kettlebell weights and performing pull-up reps. In order to build muscle, burn fat, and shake houseguests' hands firmly but not so firmly that they lose their arms, members use top-shelf equipment, weights, and bumper plates from brands such as Pendlay, Rogue, Kraiburg, and Dragon Door, all under the constant encouragement of a like-minded community of fellow athletes.

6309 Galaxie Rd
Richmond,
VA
US

Michael Glatter has appraised fitness from many different perspectives—as an athlete on a wrestling team, as a competitor in power-lifting meets, as an Applied Health Science student in a college classroom, and as a personal trainer. He brings his extensive athletic experience to Glatter Fitness, pulling from his knowledge of kinesiology and expertise in various training methods to craft workouts designed to slim physiques and tone muscles. His constantly varied boot-camp workouts are packed with strength-training and cardiovascular exercises such as kettlebell swings, lunges, and mountain-climbers.

3004 Impala Place
Henrico,
VA
US

Certified natural health practitioner Tianya Clark has been in the health industry for more than two decades, and draws upon traditional and alternative medical training to best assist her clients at Optimum Health. According to Camisha Jones of Urban Views Weekly, Clark felt more energized and able to play with her children after trying aqua detoxification, and extends that same opportunity to clients via total-body-detox sessions. Patrons relax in a private consultation room or cozy communal area while a footbath ionizes and magnetizes the warm water. The process aims to draw out impurities such as nicotine or heavy metals accumulated from playing the tuba with bare toes.

Clark teaches a three-month detoxification specialist certification program to educate others on the equipment and procedure. She performs other services geared toward tracking down toxins, including techniques such as hair analysis and iridology. The center also features a TENS unit, a device that delivers a small electrical current designed to kill bodily viruses and bacteria.

3112 North Parham Road
Henrico,
VA
US

Staffed by experienced coaches and computers who’ve sworn allegiance to the three laws of golfing robotics, GolfTEC’s motion sensors and high-speed cameras monitor swings and break down each individual’s form on a high-definition video display to get results. Sensors chirp with approval whenever they detect the perfect stroke or an especially witty golfing joke. GolfTEC’s certified personal coaches will point out flaws and strengths while providing golfers with tips on how to permanently improve their game from tee to green.

9017 W Broad St
Richmond,
VA
US

Our goal is to give you a healthy, beautiful smile that you will be proud to show. Your smile shows the world not only your personality, but also self-confidence and vitality.Weare committed to giving you the best in family and aesthetic dentistry using the most advanced techniques in a comfortable environment.

7822 Shrader Road
Henrico,
VA
US

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength and use more than 150 pieces of cardio equipment, attend over 100 different classes, and play on the racketball court, basketball court and in the pool. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines.

Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated. Members also have access to Kids Care and even tanning booths.

8904 W Broad St
Richmond,
VA
US