HealthWorks Fitness for Women is a 24-hour gym founded on the belief that women who have access to an unintimidating, body-positive, safe workout space are more inclined to meet and maintain their fitness goals. This newly built, 14,000 square foot gym has everything its clients need to burn calories and build lean muscle, including a dedicated weight-lifting area and cardio- and strength-training machines, and all new members receive a complimentary equipment orientation to help them become acquainted with the machines, which are specifically designed for female gym-goers. Group fitness classes such as Zumba, kickboxing, and aerobics are also included with membership, and personal training is available for a fee for clients in search of more tailored workouts.
At Green Lotus Yoga & Healing Center, instructors facilitate spiritual growth from the inside out. Yoga and mat Pilates classes can improve your strength and balance, while meditation sessions foster relaxation via breathing exercises. Inside intimate treatment rooms, practitioners administer a wide range of holistic healing services, including acupuncture, massage, and reiki. Founders Marcia Appel and Merry Beth Hovey also lead retreats, such as a recent trip to India, where students were able to deepen their studies and sharpen their agility by striking a tree pose atop the spires of the Taj Mahal.
The staff at Sculpt U slenderizes physiques and lifts faces with noninvasive microcurrent treatments. Electrical pulses tighten the skin like a hair dryer tightens cellophane pants, lifting droopy areas without the need for plastic surgery or injections. The clinic's SX-101 microcurrent machine is designed to tone bellies, buttocks, and thighs, and the SX-3500 rejuvenates jowls, crow's feet, and turkey necks.
The inspiring trainers with MetaBody lead troops of workouteers in results-oriented workouts several times weekly. Fun sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment ideal for both beginners and hard-core core-hardeners alike. During any class, motivational instructors will use your instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Since the pass sets a five-class cap at any given location, roving fitness mavens can further shake up their workout regimen by vetting a series of classes or instructors that work best for them.
The Life Time Turkey Day 5K jump-starts Thanksgiving celebrations with a healthy, full-body feast of exercise, with proceeds benefiting local food organizations. Starting on the world-famous Fremont Street, pavement stompers weave past the historic downtown vistas lining Las Vegas Boulevard, home to myriad celebrities, reality television shows, and retired slot machines. After coasting to a finish beneath the Fremont Street Experience, participants gather for a postrace party, where refreshments, music, and chances to win prizes from sponsors accompany huffs and puffs of accomplishment. Additionally, strollers are permitted during the race but must line up behind individual runners and must not be equipped with nitrous.
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