At Green Lotus Yoga & Healing Center, instructors facilitate spiritual growth from the inside out. Yoga and mat Pilates classes can improve your strength and balance, while meditation sessions foster relaxation via breathing exercises. Inside intimate treatment rooms, practitioners administer a wide range of holistic healing services, including acupuncture, massage, and reiki. Founders Marcia Appel and Merry Beth Hovey also lead retreats, such as a recent trip to India, where students were able to deepen their studies and sharpen their agility by striking a tree pose atop the spires of the Taj Mahal.
Brunswick Zone has been a trusted name in recreational pin pulverizing for more than a century, providing good times to patrons across the country. Friends and families season afternoons with a pleasant peppering of strikes, spares, and easygoing gutter balls under classic bowling conditions, or take the next bold step in ball-hurling evolution and engage in a round of cosmic bowling, where dancing lights, thumping tunes, and black-lit gear light up the full sensorium. At XL locations, game rooms beckon with nimble joystick workouts on classic and modern arcade games.
On MN Pro Paintball's 10 outdoor fields spanning 150 acres, players are immersed in a combat-style experience, darting amongst towers and trenches to avoid the paintballs whizzing through the air. Two commanders lead each team through each mission-based battle, guiding participants as they duck and weave, and certified guides supervise battles to ensure that combatants play fairly and wear their mandatory eye protection. The insured facility rents out traditional equipment from protective gear to ammo carriers, and also carries smoke and paint grenades.
Golfers of all experience and confidence levels are accommodated by 18 diverse holes spanning more than 6,600 yards of well-groomed fairways and four sets of tees. Designed by Joel Goldstrand, the Heritage Links course features arbor-lined greens, 45 bunkers, and challenging water hazards on 16 of the 18 holes. Before you saunter up to swing for your full round, warm up your putt and pendulum arm in Heritage's practice facility, consisting of a wide-open driving range and manicured putting greens. In between holes, keep your feet and legs well rested in preparation for their victory dance by kicking up your spikes and relaxing in the included golf cart.
The closest paintball park to the Twin Cities, MN Pro Paintball has 10 different fields from woodsball fields with towers and trenches to tournament style Xball fields with inflatable bunkers, there is a field for everyone at Pro Paintball.
The Minnesota Saddlebred Horse Association unites stables across the state, showcasing the diversity of the american saddlebred, as well as training future equestrians with individually tailored riding lessons. After arriving in long pants and sturdy, low-heel shoes, riders don helmets as instructors commence half-hour equine adventures to acquaint students with an agreeable saddlebred, whose manner and relaxed gait are perfect for human accompaniment and a marked advantage in "act casual" situations. The average lesson covers mounting and dismounting, walking and trotting, rein control, and how to properly engage with the horse. In addition, riders will spend time learning how horses think and react in common situations. The MSHA's participating stables open on evenings and weekends for man-to-beast interactions after school or work; customers should note that Lear Stables in Hastings is not heated.