Health & Fitness in Lakeway

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In a time when most people find out about survival skills through reality television, brothers Dave and Michel Scott are the exception. The two brothers spent their formative years exploring the Texas wilderness. Dave, a US Army veteran, is 1 of only 20 people in North America qualified as a Track and Sign Specialist. He and his brother have devoted themselves to helping society remember the skills that have kept us alive for thousands of years.

Earth Native Wilderness School's instructors come from all walks of life, but they each have a love of nature. With lessons in medicinal plants, basic wilderness survival, and wildlife tracking, the school's classes teach students skills such as fashioning tools for survival, arrow making, fire by friction, and finding an ATM in the desert. The staff also realizes humanity's spiritual connection to nature and can even guide students through a vision quest to strengthen their relationship with nature.

420 Twin Creek Road
Dripping Springs,
TX
US

Austin Fit Magazine named RockBody Boot Camp its Best Boot Camp of 2011 and also lauded its owner, Brian Prinzo, as one of the city’s Top 10 Fittest Trainers in 2010. But for Brian and his staff of experienced trainers, it’s not about the accolades; it’s about helping others lose weight and reach their fitness goals. Classes eschew routine courses of treadmills and bench presses for a variety of challenging workouts that put participants through a mash-up of strength, core, cardio, and interval training designed to push them to their personal limits. Best of all, the workouts provide the motivation and accountability needed to help exercisers push past plateaus, and exercises can be tailored to accommodate many fitness levels and concerns, such as arthritis, body pain, and conjoined sweatbands.

13676 Bee Cave Parkway
Bee Cave,
TX
US

Several years ago, Branndon Bargo and his brother set out on a mammoth adventure. Not sure what they were after, they biked 4,000 miles to Baja, Mexico from Alaska and found themselves submerged in the open waters of the Pacific, scuba diving with great white sharks. After a harrowing climb of Mount McKinley in Alaska, Branndon began questioning his motivations for staying at his desk job. So in 2005, he gently kissed his cubicle goodbye and founded Live Adventure as a means of encouraging others to challenge themselves while discovering deeper connections with the world around them. Within Cedar Hill State Park, Brandon organizes team-building programs and encourages groups to kayak, synchronize swim, and fish on Joe Pool Lake. Other expeditions include rock-climbing outings and custom guided jaunts around the planet.

23610 Hamilton Pool Road
Dripping Springs,
TX
US

BeneFIT’s team of certified Bikram yoga instructors leads students of all experience levels and body types through 50- and 90-minute Bikram yoga classes. Working in a room heated to 105 degrees with 50% humidity, students follow a specific sequence of postures with two breathing exercises. Instructors encourage students to work to the best of their ability, even if some days that means sinking in a pool of sweat. But thanks to the detoxifying moves, students can expect to build strength, flexibility, and balance, and to lose weight and alleviate chronic pain through regular practice.

1607 Ranch Road 620 North
Lakeway,
TX
US

As the name suggests, Anytime Fitness is open all day and all night, seven days a week, 487 days a year. But just because it's open at all hours doesn't mean it surrenders its locker rooms to the dark forces of the night: security is active there around the clock. Besides creating a safe gym atmosphere that fits your life's schedule rather than vice versa, Anytime's hours cuts down on crowds and long lines to use each club's array of cardio equipment, circuit equipment, and free weights.

707 W Highway 290
Dripping Springs,
TX
US

Designed by three-time Masters champion Jimmy Demaret, Point Venture Golf Club's nine-hole course cleaves through thickets of cedar trees along the north shore of Lake Travis. Although narrow fairways and small greens offer a challenge to advanced golfers, novice players can swing freely as the course is free of water hazards, bunkers, and wormholes disguised as divots. A relatively short course, Point Venture?s display of sharp doglegs frequently forces players to take shorter clubs to the tee box, effectively lengthening the course. Conversely, the winding fairways may tempt golfers to go for the high-risk, high-reward play of unsheathing their drivers at the tee, flying the corner, and setting up a short approach to the green.

Golfers can warm up their swings with a stint at the club's driving range or plan their attack by taking a digital course tour. Point Venture Golf Club also features a golf store and a floating restaurant for after-hole meals and experimenting with golf tees as toothpicks.

422 Venture Blvd S
Lago Vista,
TX
US

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