Health & Fitness in Lakeway

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In a time when most people find out about survival skills through reality television, brothers Dave and Michel Scott are the exception. The two brothers spent their formative years exploring the Texas wilderness. Dave, a US Army veteran, is 1 of only 20 people in North America qualified as a Track and Sign Specialist. He and his brother have devoted themselves to helping society remember the skills that have kept us alive for thousands of years.

Earth Native Wilderness School's instructors come from all walks of life, but they each have a love of nature. With lessons in medicinal plants, basic wilderness survival, and wildlife tracking, the school's classes teach students skills such as fashioning tools for survival, arrow making, fire by friction, and finding an ATM in the desert. The staff also realizes humanity's spiritual connection to nature and can even guide students through a vision quest to strengthen their relationship with nature.

420 Twin Creek Road
Dripping Springs,
TX
US

Austin Fit Magazine named RockBody Boot Camp its Best Boot Camp of 2011 and also lauded its owner, Brian Prinzo, as one of the city’s Top 10 Fittest Trainers in 2010. But for Brian and his staff of experienced trainers, it’s not about the accolades; it’s about helping others lose weight and reach their fitness goals. Classes eschew routine courses of treadmills and bench presses for a variety of challenging workouts that put participants through a mash-up of strength, core, cardio, and interval training designed to push them to their personal limits. Best of all, the workouts provide the motivation and accountability needed to help exercisers push past plateaus, and exercises can be tailored to accommodate many fitness levels and concerns, such as arthritis, body pain, and conjoined sweatbands.

13676 Bee Cave Parkway
Bee Cave,
TX
US

When students sign on for a Rock About climbing class, they don't just learn to rope their way up mountainsides and trade banter with goats. The company's certified guides also educate clients about the cultural history and complex geology of the climbing sites. On climbing treks to Reimers Ranch Park, owner Adam Mitchell and his team teach top-roping and belaying techniques while exploring the notion that climbing allows humankind to commune safely with the earth's natural wonders. For those uneasy about vertical exploration, the guides offer non-climbing adventures such as interpretive hikes.

23610 Hamilton Pool Road
Dripping Springs,
TX
US

After rolling out the green carpet as a 9-hole facility in 1971, Lago Vista has expanded into an 18-hole, par 72 championship course that stretches across a peninsula on the north shore of Lake Travis. Undulating fairways and vibrant flora guide players through the course's 6,500 yards of challenges, and a practice facility helps hone swings with three tiers of natural, Botox-free hitting surfaces.

As the younger of the two courses, Highland Lakes flaunts a collection of sloping tifdwarf greens, complete with regular elevation changes that require golfers to make deft club selections throughout. On hole five, a tight dogleg lures balls toward a downhill fairway sheathed in the shadows of towering oaks as outcrops flanking both sides invite shots into their rocky heaps.

Lago Vista Course at a Glance * 18-hole, par 72 course * Length of 6,579 yards from farthest tees * Course rating of 72.6 from farthest tees * Designed by Leon Howard * Four tee options available * Click here to see the scorecard

Highland Lakes Course at a Glance * 18-hole, par 72 course * Length of 6,529 yards from farthest tees * Course rating of 72.2 from farthest tees * Designed by Leon and Charles Howard * Three tee options available * Click here to see the scorecard

20552 Highland Lake Dr
Lago Vista,
TX
US

Designed by three-time Masters champion Jimmy Demaret, Point Venture Golf Club's nine-hole course cleaves through thickets of cedar trees along the north shore of Lake Travis. Although narrow fairways and small greens offer a challenge to advanced golfers, novice players can swing freely as the course is free of water hazards, bunkers, and wormholes disguised as divots. A relatively short course, Point Venture?s display of sharp doglegs frequently forces players to take shorter clubs to the tee box, effectively lengthening the course. Conversely, the winding fairways may tempt golfers to go for the high-risk, high-reward play of unsheathing their drivers at the tee, flying the corner, and setting up a short approach to the green.

Golfers can warm up their swings with a stint at the club's driving range or plan their attack by taking a digital course tour. Point Venture Golf Club also features a golf store and a floating restaurant for after-hole meals and experimenting with golf tees as toothpicks.

422 Venture Blvd S
Lago Vista,
TX
US

Walls are important, functionally speaking, but the team at Trio Life Fitness finds the decorative potential in its four?with humans?during wall Pilates and fitness training. The studio's certified instructors attach students to adjustable harnesses and straps, then guide them through exercises that can be vigorous workouts of the back, chest, and hips without placing stress on the joints.

The Trio Life staff also teaches Trio Fit sessions, a fusion of flexibility exercises, Pilates-based strength training, and spin, for which guests should bring their own laundry machine. During spin classes, a certified instructor leads up to 15 students in pedaling toward cardio health?behind them, a vibrant mural shows a blue sky with white flowers. Pilates and spin are their specialties, and the schedule features an abundance of each Monday?Friday, as well as at least one class Saturday and Sunday. These classes are the pillars of the curriculum because they hit the three aspects of the studio?s "trifecta of fitness"?cardio, strength, and flexibility.

12101 Bee Cave Pkwy
Bee Cave,
TX
US

Groupon Guide