Fitness Classes in Lakewood

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 67% Off Personal-Training Sessions

Catch a Good Habit Fitness

Signal Hill

$150 $59

Marlo McCain builds workouts around intensive weight-training and cardio regimens, which help clients burn calories and hone muscle

Up to 86% Off Metabolic Fitness Training at HDX Fit

HDX Fit

Multiple Locations

$277 $45

(27)

Classes meld weight training, resistance exercises, core conditioning, cardio, & metabolic conditioning to burn fat and tone body contours

Up to 64% Off Fitness Classes at Koshi

Koshi

Multiple Locations

$179.95 $69

Three locations offer a wide variety of ways to get fit with classes in jiu jitsu, mat Pilates, yoga, and other disciplines

Up to 60% Off Unlimited Boot Camp or Group Fitness Classes

No Limits Sports and Fitness Academy

Multiple Locations

$75 $37

(13)

Get fit during boot camp sessions; group fitness classes include spinning, kickboxing, Zumba, and TRX Training

Up to 75% Off CrossFit Class Packages

CrossFit Live!

Norwalk

$159 $59

CrossFit workouts enhance 10 facets of fitness, including strength training, speed, cardio, and agility

Up to 81% Off Kickboxing Classes at NHC Martial Arts Fitness

NHC Martial Arts & Fitness

Los Alamitos

$160 $30

During full-body fitness kickboxing workouts, participants use heavy bags to work arms, legs, gluts, and cores and torch up to 800 calories

Up to 59% Off Barre Fitness Classes at Pop Physique

Pop Physique Long/Seal Beach

Multiple Locations

$95 $39

Students sweat to indie, hip-hop, and EDM tunes during strength and flexibility workouts designed around ballet-barre exercises

Gold's Gym – Up to 65% Off Membership

Gold's Gym

Multiple Locations

$139 $49

Guests pedal and punch in famous gym's group fitness classes; advanced cardio and strength-training equipment fortifies physiques

Up to 68% Off Classes at Yoga World Studios

Yoga World Studios

Los Altos

$75 $35

Menagerie of yoga styles suits all comers with classes that range from kids yoga and gentle flow for beginners to Ashtanga for devotees

Up to 69% Off Barre, Dancing, or Pilates Classes

En Pointe Dance & Fitness

Eastside

$85 $30

Using a ballet barre, students balance and perform isolated muscle contractions, Pilates-inspired exercises, and light-weight training

Up to 68% Off Yoga at Naples Wellness Center And Spa

Naples Wellness Center And Spa

Belmont Shore & Naples

$75 $30

Hatha, therapeutic, and senior yoga classes for beginning and advanced students to promote increased relaxation, flexibility, and health

Up to 74% Off at FreeSpirit Yoga

FreeSpirit Yoga

Cal Heights - Bixby Knolls - Los Cerritos

$110 $29

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Teachers demonstrate union of breath and movement during classes ranging from challenging flows to prenatal and kids' yoga

65% Off CrossFit

Crossfit Radius

Long Beach

$175 $61

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 72% Off Boot-Camp Packages at Live In Fit

Live In Fit

Multiple Locations

$90 $29

(10)

Instructors lead positive, fun boot camps that burn fat and build muscle; meal plan and recipes encourage healthier diet

76% Off Classes at Barre Relevé

Barre Relevé

Long Beach

$160 $39

Ballet based, high-intensity, low-impact, full-body workout set to professionally mixed dance music

Up to 74% Off Fitness Classes

Roworx

Long Beach

$95 $25

One-hour rowing classes usually incorporate strength training to burn calories more efficiently

Up to 80% Off from Recreation Fitness

Recreation Fitness

Los Altos - Long Beach

$170 $39

(17)

Outdoor classes are tailored to all fitness levels and include activities such as games, partner relays, and dedicated core training.

Up to 65% Off Pilates Reformer and Indoor Cycling Classes

Five Starr Pilates & Fitness

Long Beach

$140 $49

On Pilates reformer machines and stationary bikes, exercisers challenge themselves with workouts that change up and stay fun

Up to 74% Off Classes at YogaWorks

YogaWorks

Multiple Locations

$149 $39

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Ashtanga, and Vinyasa Flow

Up to 64% Off Morning Fitness Classes

FitcampLA

South Gate

$159 $59

High-energy morning workouts designed to help shed pounds; nutrition service included

Up to 87% Off Boot-Camp Sessions at Fit Body Boot Camp

Fit Body Boot Camp - Westminster

Westminster

$160.50 $21

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 85% Off at Fit Body Boot Camp

Fit Body Boot Camp

Multiple Locations

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 87% Off at Fit Body Boot Camp

Fit Body Boot Camp

Multiple Locations

$160.50 $21

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Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 95% Off One-on-One Personal-Training Sessions

PRECISION FITNESS

Whittier

$900 $59

Trainer measures body fat and devises a custom training and nutrition program for each client

Up to 54% Off Classes at My Lean Body Fitness

My Lean Body Fitness

Penn Park

$75 $35

Professional fitness instructors motivate students during boot-camp sessions and fitness classes that exercise all muscle groups

Up to 54% Off Boot Camp or Personal-Training Sessions

XCEL Fitness

Whittier

$99 $49

Instructors help students burn calories amid group classes; trainers customize workout plans during personal-training sessions

Up to 77% Off Boot-Camp Classes

Next Level Training

Whittier

$199 $49.99

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Motivational instructors lead high-intensity boot-camp classes six days per week

Up to 60% Off at Greenleaf Yoga Studio

Greenleaf Yoga Studio

Whittier

$120 $49

Studio owner has been practicing yoga since childhood, and passes that experience to others during Vinyasa and restorative yoga classes

55% Off Personal Training

Skfitness

Lomita

$600 $270

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Classes at CrossFit Tough Angels

CrossFit Tough Angels

Lomita

$139 $29

Build functional strength and burn fat in rotating CrossFit classes

Up to 61% Off Pilates Reformer Classes

One Body Studios

La Habra

$125 $49

Students use special Pilates equipment to strengthen their core muscles and improve their alignment

56% Off Small Group Training

House of Fundamentals

Multiple Locations

$225 $99

Small group training classes help clients work toward fitness goals and are kept to five students to ensure personalized attention

53% Off 10-Week Yoga Seminar

Joni's Yoga Miracles

Torrance

$275 $129

Seminar invites participants to experience yoga, meditation, and visualizations

65% Off Zumba

Gateway To Health, Llc

Torrance

$60 $21

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

67% Off Personal Training at Boba Fitness

Boba Fitness

Redondo Beach

$180 $59

Personal trainer Ryan helps clients reach their individual fitness goals during one-on-one workouts

50% Off Fitness Studio

Achieve Health And Fitness

Olde Torrance Neighborhood

$630 $315

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Kettlebell Classes in Torrance

Kettlebells South Bay

Torrance

$168 $55

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Instructors teach students kettlebell swings and maneuvers that aim to cultivate stamina, strength, and muscle tone

50% Off CrossFit

Surf Athletics Crossfit

Torrance

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off Yoga Classes

Torrance Fit Lab powered by Strontium CrossFit

Torrance

$50 $25

Skilled instructor cycles through yoga poses to improve strength, flexibility, and confidence; all skill levels welcome

54% Off Personal Fitness Program

Renew Fitness

Anaheim

$79 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 60% Off Ballet Fitness at Pure Barre

Pure Barre

Anaheim Hills

$110 $51

Dance-inspired routine relies on ballet-barre-based moves that lengthen and strengthen lean muscle in arms, buttocks, and abs

57% Off Pilates or Fitness Classes

The Pilates Body of Orange County

Multiple Locations

$126 $54

(10)

Fitness classes include Pilates barre, Zumba, and more; reformer Pilates classes use pulley-and-cable machines to build muscles

Up to 70% Off at Fitness Is Easy

Fitness Is Easy

Anaheim Hills

$59 $19

Trainers and martial arts instructors help clients sculpt fit physiques with engaging classes

Up to 72% Off at EXF Boxing and Kickboxing Academy

EXF Boxing and Kickboxing Academy

Lawndale

$150 $45

Boxing and kickboxing gym run by an Olympian and former world boxing champion offers a slew of high-impact classes

Up to 69% Off CrossFit Classes

Systems Training Center

Hawthorne

$169 $75

CrossFit coaches adjust workouts to suit each student's fitness level, guiding them through lifts, gymnastics, and cardio drills

69% Off Unlimited Yoga Classes

Unfold Yoga Oc

Brea-Olinda

$95 $29

From the merchant: A month of unlimited yoga at a unique, boutique yoga studio with a mellow vibe and wonderful instructors

45% Off Personal Training

Point Target Fitness

Brea-Olinda

$500 $275

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 86% Off at CrossFit RIOT

CrossFit Riot

Brea-Olinda

$375 $59

Intro session acclimates students to CrossFit's high-intensity, functional workouts, which can be scaled to any ability level

Up to 52% Off Fitness Classes

Synergy, A Medical Fitness Center

Brea

$60 $29

An experienced and nationally certified staff offers Pilates, Yoga, Barre, Kettlebell, and Spinning

Up to 69% Off Pilates at Korefire Fitness

Korefire Fitness

Brea-Olinda

$115 $39

Classes designed to build core strength, tone the entire body, and create long, lean muscles through full-body resistance training sessions

Up to 62% Off Personal Training Sessions

OC Personal Training

Brea

$75 $35

Certified personal trainer motivates clients through challenging workouts tailored to individual fitness goals

Up to 71% Off Dance Fitness Classes

Branded Body Dance Fitness

Inglewood

$100 $39

Fitness-focused dance classes teach Afro-Brazilian and dance-hall steps to burn calories and tone muscles

70% Off CrossFit

Big Bang Crossfit

City Of Industry

$165 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off Classes at S.E.L.F. Fitness South Bay

S.E.L.F. Fitness South Bay

Redondo Beach

$85 $39

Boost conditioning with HIIT's strength and cardio intervals or tone muscles with barre's core exercises and light weight work

Up to 75% Off Pilates Reformer Classes

White House Pilates Studio

Redondo Beach

$70 $19

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Pilates Reformer classes develop students' core strength, strengthen their muscles, and improve their flexibility and posture

Up to 66% Off Private or Group Fitness Classes

South Bay Performance Fitness

Redondo Beach

$100 $49

Certified coaches help students burn calories and tone bodies during group and private sessions in a 4,500-square-foot fitness studio

59% Off Body-Sculpting Classes

Pop Physique

Multiple Locations

$95 $39

Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises

Up to 75% Off at White House Pilates

White House Pilates

Multiple Locations

$74.50 $19

Experienced instructors lead classic mat classes as well as individualized resistance-machine workouts

Up to 72% Off Meditation and Lite Yoga with Time Out

Time Out

Multiple Locations

$130 $39

Join the group at the beach, where instructor Tiffany leads relaxation sessions that help you work on body and mind

Up to 73% Off Fitness Classes at Legendary Fitness and Training

Legendary Fitness & Training

Aviation Track

$150 $45

Personal trainers craft a variety of personalized workouts to encourage clients to reach their fitness goals in private or group sessions

45% Off Boot Camp

Fitway

Redondo Beach

$149 $82

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Classes at Redondo Beach Tae Bo

Redondo Beach Tae Bo

Redondo Beach

$75 $29

Certified Tae Bo instructors lead groups through high-energy, total-body workouts featuring various martial arts movements

Up to 63% Off Barre Fitness or Cycling Classes

Fit On Studio

Multiple Locations

$100 $45

Ballet-inspired movements burn calories, tone muscles, and put minimal stress on joints; indoor cycling is an efficient cardio workout

Up to 70% Off Classes at Pure Barre Redondo Beach

Pure Barre Redondo Beach

Redondo Beach

$72 $24

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Positioned at a ballet barre, students use small isometric movements to tone thighs, seat, abs, and arms

Up to 74% Off at RockIt Body Pilates

RockIt Body Pilates

Multiple Locations

$117 $30

(59)

Customized Pilates reformers blend cardio and strength-training exercises; barre classes harness isometric movements to elongate and tone

58% Off Personal Training

Roger Brooking Personal Training

Redondo Beach

$130 $55

Trainer with more than 25 years of experience tailors workouts to fit clients' goals and body type

69% Off Fitness Classes at Cardio Barre

Cardio Barre Redondo Beach

Redondo Beach

$160 $49

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No-impact workouts combine ballet-barre work with light weights and constant motion to help burn fat

77% Off Unlimited CrossFit Classes

Crossfit Twins

Placentia

$270 $62

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off Classes at Yoga Body & Soul

Yoga Body & Soul

Placentia

$120 $25

Clients stretch, move, and breathe life into their body along with experienced instructors in an array of Kundalini and Hatha yoga classes

Up to 70% Off Personal-Training Sessions for Men and Women 40+

Placentia Personal Training

Placentia

$104 $39

Personal trainer draws on more than 15 years of experience to help pupils lose weight and tone their bodies

Up to 51% Off Fencing Classes

Gryphon Fitness Studio

Placentia

$49 $24

(22)

Three-hour introductory fencing seminar outlines basic strikes and strategies; more advanced classes build endurance and coordination

56% Off 200- or 300-Hour Yoga-Teacher Training

Source of Yoga

Melrose

$2,600 $1,195

After a four- or six-week Ashtanga-based course, yogis will be able to register for certification by the Yoga Alliance

Up to Half Off at Hiking Yoga

Hiking Yoga

Griffith Park

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

Up to 62% Off 200-Hour Yoga-Teacher Training

Michelle Mazur Yoga Therapy

Los Angeles

$4,200 $1,600

Certification program covers Vinyasa practice, yoga philosophy, and ayurvedic healing

Up to 76% Off Women's Kickboxing Classes

Foxy and Fierce Women's Kickboxing

Hollywood Dojo

$100 $29

(87)

Slam fists, feet, elbows, and knees into pads with muay thai moves spliced with Pilates, yoga, and strength conditioning

Up to 56% Off Pure Barre Fitness Classes

Pure Barre Hollywood

Hollywood

$90 $40

(26)

Full-body workouts of Pure Barre fitness classes utilize a ballet, pilates, & yoga movements to create long, lean & toned bodies

Up to 84% Off Boot Camp Classes

Boot Camp "Morning Crunch!"

Multiple Locations

$175 $29

(81)

12 outdoor locations host early-morning boot camps that eschew screaming and exhausting exercise in favor of motivating people for the day

Up to 75% Off Group Fitness Classes

Ladan's Fitness & Healing Club

Los Angeles

$90 $25

Exercisers follow the lead of experienced fitness instructors in classes ranging from calm, body-lengthening yoga to intense boot camp

Select Local Merchants

Equipment: Poles by X Pole and equipment by Lil Mynx, PoleDanzer, Cybex, Schwinn, and Hampton
Students should bring: Water bottle and towel
Average class length: 45 minutes
Number of Staff: 5–10
Class location: Indoors only
Established: 2003
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot

Q&A with Sharon Polsky, Owner

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
We are a private women's facility, and we offer both group fitness classes as well as one on one personal training. Our group fitness program offers classes ranging from pole fitness and burlesque chair workouts to yoga, step aerobics, and ballet. There is a little bit of everything to keep people interested.

What is a typical session of your program or class like for a student?
We keep our class sizes small to ensure a welcoming, safe, and fun environment for women.

Has your business won any awards?
Sharon Polsky, the owner and founder of Pole Position Fitness, has won first place in multiple fitness competitions.

3100 E Willow St
Signal Hill,
CA
US

Alan Predolin, chief instructor of 360 Krav Maga, doesn't pull any punches, unless he's clipping knees, poking throats, and disabling solar plexuses. Already trained in the martial arts by the age of 7, Alan first got a thirst for reality-based, applicable combat techniques when he was a teenage member of the Guardian Angels. While most kids his age were fighting pimples, Alan was fighting gang members and drug dealers in Hell's Kitchen and the South Bronx. When he was 21, the Italian Army sent Alan to Israel, where he discovered the self-defense art of krav maga and spent his years mastering and sharing its effective techniques.

Years later, Alan has become the guy that local and federal law-enforcement and military units flock to for teaching their recruits the art of quick self-defense. At the 360 Krav Magna schools—the only schools in Tustin, Long Beach, Los Angeles, and Orange County to be certified by Krav Maga Global of Israel—Alan's team of certified instructors instill students with the smarts to disarm and disable any viable threat at instinct speed. For those looking for a muscle-sculpting, fat-burning workouts with less eye-poking, 360 Krav Magna's instructors also specialize in intensive kickboxing classes that merge fitness and combat training.

1220 E Hill St
Signal Hill,
CA
US

At No Limits Sports and Fitness Academy, Alisha Lopez, facility owner and trainer, works with a hand-picked staff to give clients exactly the kind of training they want. Inside a 15,700-square-foot space, she works with clients one-on-one, while other trainers lead group boot camps, teach yoga, and run sports drills. In addition to being a trainer, Lopez holds a Life Coach certification, which enables her to help clients lead happier lives, which in turn empowers them to stop living vicariously through The Game of Life.

3221 Industry Dr
Signal Hill,
CA
US

Fitness Mecca is an exclusive, 5,700 square foot facility located in the heart of Signal Hill, Ca. Our vision at "The Mecca" is to provide a solution for every fitness desire imagineable. We service clients ranging from post-cardiac rehab to the diabetic looking to control his or her blood sugar.

3289 Industry Dr
Signal Hill,
CA
US

Bally Total Fitness enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day guest pass includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, Step Fitness, and High-Impact Hopscotch (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts a bulk-building army of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.

11703 Rosecrans Ave
Norwalk,
CA
US

Using a wide range of fitness strategies, Thomas Tadlock knows how to achieve desired results. During his Express Results boot camp, participants burn calories while bouncing from spring-loaded floors, vaults, and trampolines. They also tame balance beams and utilize other gymnastics equipment over the course of the one-hour, high-energy sessions. To assist those that can’t attend his classes, he offers Skype training programs and DVD courses, as well as an MP3 coaching system.

10712 Reagan St
Los Alamitos,
CA
US