The certified trainers at 6 Degree Fitness believe that the best motivation for keeping up a gym routine is measurable results. Working to make their gym a welcoming, accessible place for everyone, regardless of fitness level, the professional staffers here offer intense personal training and group fitness sessions such as boot camp. Nutritional counseling is also available, helping members boost their metabolisms while they're shredding calories. The fitness center features a full array of weight-training and cardio machines—everything clients need to succeed along their path to better health.
Equipment: Poles by X Pole and equipment by Lil Mynx, PoleDanzer, Cybex, Schwinn, and Hampton
Students should bring: Water bottle and towel
Average class length: 45 minutes
Number of Staff: 5?10
Class location: Indoors only
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Q&A with Sharon Polsky, Owner
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
We are a private women's facility, and we offer both group fitness classes as well as one on one personal training. Our group fitness program offers classes ranging from pole fitness and burlesque chair workouts to yoga, step aerobics, and ballet. There is a little bit of everything to keep people interested.
What is a typical session of your program or class like for a student?
We keep our class sizes small to ensure a welcoming, safe, and fun environment for women.
Has your business won any awards?
Sharon Polsky, the owner and founder of Pole Position Fitness, has won first place in multiple fitness competitions.
What services does your business offer and what makes your business stand out from the competition?
The reason we stand out from the competition is evidenced right in our name. We are a Tribe. We are a gym built on the strength of our community. As one of the longest-standing CrossFit gyms in the area, we also offer more class times than most gyms and more programs, including CrossFit Kids.
Exercise is challenging. How do you keep clients motivated and engaged?
The more you come into the gym, the more you get back. That is we'll actually reward you for coming in and coming often. From our specialty classes like Olympic lifting to endurance, we have all the tools to help you achieve your fitness goals.
What was the inspiration to start or run this business?
We realized long ago that an investment in one's self is the best investment one can make. This belief is the cornerstone of our business and that which drives us today.
What do you love most about your job?
We get to help our clients find their true inner warriors and, as a group of like-minded individuals, we get to experience greatness every day. When you get a group of high-achieving, hard-working, goal-motivated individuals together, magic happens and things you might not think are possible happen.
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