After losing a family member in 2003, Terri Mairley, Udaya Yoga's owner, turned to the art of yoga. She soon discovered a new life purpose. Seeing first-hand both the physical and emotional benefits that yoga could bring to one's life, Terri decided to open up her own studio in 2007. Since then, Udaya Yoga's schedule has grown to include more than 20 weekly sessions. Classes such as Udaya Flow, which focuses on the connection between movement and breathing, are accessible for beginning yogis. In contrast, Power Yoga involves more challenging sequences that are best suited for Gumby and also students with foundational skills.
Stocking a vast selection that features nearly a hundred sauces, over 150 spices and rubs, and natural hardwoods ranging from cherry to mesquite, Ruffs Barbecue Shoppe outfits pit-masters for year-round barbecuing and smoking. Wood chips from alder, hickory, and maple trees and low-ash, even-heat mesquite and hickory pellets smolder inside smokers from Traeger, American Barbecue Systems, and Big Green Egg. Ruffs' year-round classes display the art of summery eating no matter the season, teaching students how to pack buns with pulled pork or train brisket to come when called.
Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help to manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use participants' own body weight, fitness level, and aerodynamic water bottles to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can. Between each weight station lies a recovery board where ladies cool down while walking, jogging, or running in place to keep up momentum. With each workout warrior at a different station, the only competition that exists is with one's own burgeoning muscles.
Cuisine Type: Diner Food / bar food
Handicap Accessible: Yes
Number of Tables: 11–25
Parking: Parking lot
Most popular offering: 5.75 steak and eggs
Alcohol: Full bar
Delivery / Take-out Available: Takeout Only
Outdoor Seating: No
Pro Tip: On 26th and Kipling behind Davies Chuck Wagon
Are there any dishes on the menu you consider to be a hidden gem—not necessarily the most popular, but surprisingly delicious?
We serve awesome chicken fried chicken.
In your own words, how would you describe your menu?
Fast, inexpensive, good comfort and diner food.
To best understand Mountain Tap Bar & Grill’s union of Greek and American bar food, look no further than the gyro burger. Served on pita bread, each patty arrives infused with gyro meat and topped with tzatziki sauce. The rest of the menu likewise falls along this Greek-American spectrum with options such as steak fries topped with melted feta and beef kabobs doused in creamed cabernet horseradish sauce.
Bartenders accompany these meaty main courses by whipping up mixed drinks at a wood-paneled bar until 2 a.m. every night. In between drinking and feasting, visitors to Mountain Tap can watch sports on TVs or start up a game of their own--the bar features billiards tables, darts, and air hockey.