Glo Sun Spa keeps a slew of modern bronzing, polishing, and hydrating technologies in peak condition. With a variety of tanning beds, Glo Sun Spa provides a wide range of sun-kissed glows. Alternatively, sunless VersaSpa and Pura Sunless systems provide a tan away from the sun's rays. The hydration station combines Hydrofusion with steam and LED technology to moisturize and tan epidermises, and the Lumiere Excel system features a series of repairing, clearing, and firming regimens. Glo Sun Spa also stocks a full line of lavish skincare products from brands such as Devoted Creations.
The staff at Colorado Sports and Fitness includes doctors, trainers, therapists, and nutrition specialists. These professionals offer a variety of fitness and health services, including personal training and nutrition supplementation. They also lead "Crush 20" group fitness classes, which, like the television show made about each person's life, condense everything important into 20-minute sessions.
The coaches at CrossFit 6th Avenue are living proof that a WOD—Workout of the Day—can benefit everyone, regardless of individual exercisers' fitness goals. That's because CrossFit's exercises are scalable by intensity, not by form. Students of all experience levels can perform CrossFit weight lifts and cardio drills, and the shared workout can lead to a strong sense of camaraderie.
CrossFit Lakewood has been in the business of transforming lives since 2009. A Level 2 owner leads a committed crew of coaches who operate out of a 8,000-square-foot facility in the heart of Lakewood. The staff strives for a common goal: to help others realize their fitness potential. To that end, coaches train clients using CrossFit methodology, which involves functional movements at a high intensity performed in a fun, dynamic group setting. The Workout of the Day?the ever-changing regimen around which CrossFit's program revolves?employs cardio exercises, body weighted movements, and resistance training. Equipment ranges from kettle bells, medicine balls, and dumbbells to ropes, rowers, barbells, and more.