Salt Spa is operated by Dr. Nita Desai, a family physician, holistic medical doctor, and certified Ayurvedic practitioner who believes that halotherapy is as therapeutic as it is relaxing. It's certainly the latter: clients laze upon adjustable lounge chairs in the halotherapy cave, meditating or even napping as soft music plays in the dimly lit space. As they rest, their lungs absorb salted air, the purpose of which is to encourage mucus production and cilia function in order to expel pollens, viruses, and toxins from the body. The removal of stagnant mucus is also said to soften the effects of many chronic conditions, including asthma, sinusitis, allergies, and hay fever. The source of this therapeutic air is the two tons of salt that cover the walls and floor of the cave, plus the halogenerator, a device that grinds the compound into a dry aerosol that circulates throughout the room on tiny helicopters.
Elements Massage fends off unnecessary medical procedures with soothing techniques that trigger the body's natural healing abilities. Clients are paired with therapists who assess their specific aches and health conditions. They then use four levels of pressure and a blend of up to six modalities, such as deep-tissue, Swedish massage, and finger ballet, to create a customized massage. Their soothing kneads combat pain, loosen tight limbs, and disperse oxygen and nutrients throughout the body.
At each Mountain Medical Care location, a seasoned medical staff tends to patients with everything from orthopedic surgery to physical therapy to MRIs that diagnose neurological disorders. As the center's name suggests, its services help patients recover from chronic pain and car-accident injuries such as whiplash and lead foot. The center's massage therapists and chiropractors complement treatments with therapeutic kneads and spine adjustments.
Essence Laser & Wellness Essence Laser & Wellness’s Dr. Melinda C. O'Rourke and a diverse staff deliver a comprehensive repertoire of services, incorporating techniques as disparate as laser technology and acupuncture to enhance clients’ health and appearance. Aestheticians take a comprehensive approach to caring for skin by giving visitors analyses and consultations before each facial or chemical peel featuring SkinCeuticals skincare products. Skilled laser techs remake skin’s topography by passing heated light rays over sun spots, sagging skin, and portraits of Gary Busey graffitied across the body. Staffers also dole out a variety of elixirs clients can use to achieve youthful good looks from home, including Latisse, glominerals, and colorescience products.
The husband-and-wife team behind Wellness Spa on 5th Avenue knows firsthand how debilitating toxins can be. Bobbi Thompson attributes allergen sensitivities and weight challenges to her childhood mercury exposure from amalgam fillings and pesticides. Now a registered nurse and colon hydrotherapy practitioner, Thompson has dedicated her life to healing herself and others. Her spouse, Jerry Besing, can attest to her passion. After suffering a major health challenge in 2003, he became increasingly interested in detoxifying treatments, and took a wellness-coaching class at The School of Integrative Healing, directed by Thompson. He is now trained in services ranging from cellulite reduction to lymphatic drainage.
Each relaxing, impurity-targeting treatment takes place within a quaint, Victorian-style house. The crew also sells nontoxic pet products that keep dog, cats, and cherished pet rocks healthy without harming the environment.
Within Asana Body Mind Hot Yoga’s cozy studio, overhead panels generate the heat that makes students sweat in temperatures of up to 40 degrees Celsius. Since each panel warms only the students and their mats—rather than the air itself—the heat can better penetrate their skin, encouraging healthy perspiration to oust bodily toxins.
Employing the skills he learned while studying in the Indian province of Kerala, studio director Jason Campbell leads yogis through series of poses during a variety of hot-yoga classes, helping them hone their internal rhythm and stretch their bodies while building peace of mind. Jason and the other instructors walk students through each pose and adjust their postures as needed as they bend and sway atop springy cork floors designed to minimize the impact on joints and keep students afloat on the sea of sweat. To encourage a sense of community within the studio, students are encouraged to socialize after class, and staffers serve shots of nutrient-rich wheatgrass juice upon request before and after each session.