For more than 30 years, The Point Athletic Club has been a hub for sports training and achieving fitness goals. An expert team of athletes and trainers collaborate to help clients navigate the facilities, which include an indoor running track, two six-lane pools, and a 35-foot climbing wall featuring a range of lead routes. Three indoor, climate-controlled tennis courts are open for free or league play, as well as lessons taught by two USPTA-certified tennis professionals. Two large weight rooms offer multiple options for circuits, while three hot tubs and spacious pool-side decks provide a space to rest sore muscles or use mind control to grow muscles. Group fitness classes includes sessions in Pilates mat, swimming, indoor spin, and squash and raquetball on five indoor courts.
Bobby Zuniga has been there: overweight, unmotivated, and telling himself he'd change tomorrow, or next week, or next month. Today, he's transformed his life and his health through eating well and exercising—and though he's ready to help his clients do the same, he also knows what they're going through. Giving them simple strategies and plenty of encouragement, he helps clients get into shape through small-group training sessions designed to be fun, individualized, and less expensive than one-on-one training. He bolsters the workouts with nutrition guidance and custom programs designed for each client.
With experienced instructors and its five-star PADI status, Underwater Phantaseas can turn nearly any student into a certified scuba diver. Whether swimmers are dipping a toe into their very first lesson or sharpening their skills in specialty classes, they learn under the seasoned tutelage of instructors who have explored waters throughout the world. An onsite pool filled with warm saltwater re-creates the feel of the ocean without its chilly temperatures or roving schools of Disney illustrators, and trips to area waterways, neighboring states, and tropic destinations such as Fiji and the Cayman Islands acquaint patrons with the challenges of real-world scuba diving. The fully stocked gear shop lavishes visitors with the equipment they need for dives to the bottom of local pools and faraway seas alike.
Pangea Integrative Therapies aims to keep body and soul together, must like how the massive supercontinent it's named for pressed modern continents into one piece. The wellness center integrates mind, body, and spirit with massage therapy. Modalities include classic Swedish, deep-tissue, sports, and cranial-sacral massage. Some methods use heated stones, breath work, or psychotherapeutic elements to relax and unlock deep-seated tension. The center also catalyzes healing with counseling, personal coaching, and yoga and meditation sessions all bundled together using rubber cement.
Colorado native and studio owner Patsy Juarez lives to move. Before moving to Denver to earn her bachelor of science in business management, she spent her days rollerblading and lifting weights and her evenings recovering at her night-shift job. Her passion for exercise eventually led her to yoga and spinning, which she and her team of instructors now combine to share with guests of all fitness levels at The Cycling Yogi. The spin-yoga hybrid class is split into 30 minutes of yoga-infused cycling, followed by 30 minutes of Vinyasa-style yoga, which helps bikes recover from mad chain disease. The studio also offers more traditional stretch sessions, in which yogis grace their mats with meditative-focused practices, prenatal modifications, and hot-yoga poses. At the beginning of 2014, The Cycling Yogi expanded their yoga offerings with a yoga-only studio.