Health & Fitness in Telluride


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Acupuncture has been effectively used for the treatment of back pain, headaches and migraines, neck stiffness, and sports injuries. However, acupuncture goes way beyond pain relief. Many people find acupuncture to aid in: anxiety, insomnia, weight control, digestive problems, menstrual cramps, infertility and much more.
445 Union Blvd
Lakewood,
CO
US
It was through his own experience as a young athlete and his wife's pregnancy that Doctor of Chiropractic Ryan Day found himself specializing in the treatment of athletes and mothers-to-be. In addition to helping sports buffs defeat aches with spinal adjustments, Dr. Day also aims to improve athletic performance with kinesio taping. He is a member of the International Chiropractic Pediatric Association, so he is also adept at treating rug rats, lil' tykes, and whippersnappers alike.
390 Union Blvd Suite 650
Lakewood,
CO
US
Bobby Zuniga has been there: overweight, unmotivated, and telling himself he'd change tomorrow, or next week, or next month. Today, he's transformed his life and his health through eating well and exercising—and though he's ready to help his clients do the same, he also knows what they're going through. Giving them simple strategies and plenty of encouragement, he helps clients get into shape through small-group training sessions designed to be fun, individualized, and less expensive than one-on-one training. He bolsters the workouts with nutrition guidance and custom programs designed for each client.
1658 Cole Boulevard
Golden,
CO
US
At Pureformance Fitness, nationally certified personal trainers Heather Flannagan and Erin Connor apply the phrase "less is more" to exercise. Their personal training and small-group training sessions, the latter of which are capped at four students, carve out more time for one-on-one instruction and support. To help fuel their exercisers' efforts, the duo posts weekly recipes to their blog and occasionally hold boot camps at Red Rocks Amphitheatre in front of 20,000 screaming fans.
1658 Cole Blvd.
Lakewood,
CO
US
The Joint has a simple mission: 'to improve people's lives with routine and affordable chiropractic care.' Their team of skilled chiropractors operate on an appointment-free basis, helping to ensure that people can receive treatment despite busy schedules, and membership programs help to keep costs low.
14680 W Colfax Ave.
Lakewood,
CO
US
Since immigrating to the United States from Germany in '86, Dr. Udo Magel has mended the muscles of former Olympian Bruce Jenner, as well as professional athletes on the 49ers, Giants, and Philadelphia Eagles. Now all can seek Dr. Udo's healing touch at his professional neuromuscular therapy practice. Drawing on more than 30 years of experience and training in two countries, Magel can promote relaxation with light-to-medium pressure, or access lower-layer aches with firm, deep-tissue bodywork.
7400 W Jefferson Ave.
Lakewood,
CO
US
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