Velina Lujan’s skills help clients eliminate stress, increase energy and vitality, and incorporate inner peace into their lives. She holds certificates in holistic stress-management instruction, massage therapy, comfort touch, bodywork with trauma survivors, and geriatrics. In addition to life-coaching sessions and massages, she offers hypnotherapy, stress tests, soothing aromatherapy treatments and more.
Bobby Zuniga has been there: overweight, unmotivated, and telling himself he'd change tomorrow, or next week, or next month. Today, he's transformed his life and his health through eating well and exercising—and though he's ready to help his clients do the same, he also knows what they're going through. Giving them simple strategies and plenty of encouragement, he helps clients get into shape through small-group training sessions designed to be fun, individualized, and less expensive than one-on-one training. He bolsters the workouts with nutrition guidance and custom programs designed for each client.
With experienced instructors and its five-star PADI status, Underwater Phantaseas can turn nearly any student into a certified scuba diver. Whether swimmers are dipping a toe into their very first lesson or sharpening their skills in specialty classes, they learn under the seasoned tutelage of instructors who have explored waters throughout the world. An onsite pool filled with warm saltwater re-creates the feel of the ocean without its chilly temperatures or roving schools of Disney illustrators, and trips to area waterways, neighboring states, and tropic destinations such as Fiji and the Cayman Islands acquaint patrons with the challenges of real-world scuba diving. The fully stocked gear shop lavishes visitors with the equipment they need for dives to the bottom of local pools and faraway seas alike.
Take a break from the madness of the holidays with an amenity-laden trip to kick-back city, located within the relaxation state. Today’s Groupon invites you to a one-night stay in a studio suite at Candlewood Suites for $54. Begin your own traveler’s adventure blog with the luxury of a comfy bed to sleep in and free Internet. Then upload images of you sleeping in a comfy bed to your new blog.Follow @Groupon_Says on Twitter.
Aviation Xtreme's simulators let land-locked folk fly aboard jetfighters and WWI- or WWII-era aircraft in aerial missions or close-range combat. Aspiring aces strap into the cockpit of their simulator and choose from aircraft such as an F-15A Eagle, F-4 Phantom, or P-51 Mustang. After a short instructional video, they take off into the realistic blue yonder on a chosen mission, which can include an anti-ship mission or ground-attack mission. Each simulator is part of a larger computerized network, allowing friends to go head-to-head in a dogfight or team up to carve clouds into self-portraits.
After losing a family member in 2003, Terri Mairley, Udaya Yoga's owner, turned to the art of yoga. She soon discovered a new life purpose. Seeing first-hand both the physical and emotional benefits that yoga could bring to one's life, Terri decided to open up her own studio in 2007. Since then, Udaya Yoga's schedule has grown to include more than 20 weekly sessions. Classes such as Udaya Flow, which focuses on the connection between movement and breathing, are accessible for beginning yogis. In contrast, Power Yoga involves more challenging sequences that are best suited for Gumby and also students with foundational skills.