For John Thompson, it all began with the desire to help people of all sizes and fitness levels live a healthier lifestyle. As a nationally certified personal trainer and fitness coach, John used his know-how to devise the high-intensity Ultimate 30-Minute Workout Experience, an effective, time-efficient workout that targets the whole body. Held 13 times a week, each boot-camp-like session combines cardio, weights, and abdominal exercises to boost sluggish metabolisms, tone muscles, and evict stress from tense bodies. To bolster the workout regimen, John and his fit-savvy crew craft custom nutrition programs, providing an easy-to-follow eating blueprint that helps clients establish healthy noshing habits and fit back into their high-school swim goggles.
Healthy eating isn't bland or boring when Grace & Jewel's is involved. That's because the company keeps customers' kitchens stocked with plump berries, creamy avocados, savory beets, and other fresh treats that grow from the earth. The company seeks out crisp, flavorful produce both in and out out of season, fulfilling orders year-round. Organic produce and produce intended for juicing are also available.
Consuming between 9 and 13 servings of vegetables and fruits each day can seem like a daunting task. But Robeks turns what could be a chore into a delicious pastime with fresh juices and blended smoothies incorporating oranges, bananas, blueberries, strawberries, mangos, and other fresh fruits. Elsewhere on the menu, tasty protein muffins, vegan cookies, power bars, and wheatgrass and lemon-ginger shots help customers adhere to a healthy lifestyle without hiring an apple tree as a personal trainer.
Thanks to Southern California's dry summer days and cool nights, the grapes around Antelope Valley Winery enjoy a long growing season with ideal temperatures and conditions. This translates into a variety of wines that run the gamut from robust reds to sweet sparkling concoctions perfect for toasting raisins who escaped the press. And although wine is Antelope Valley Winery's main focus, it's not their only one. In addition, they sell grass-fed buffalo meat hailed for its low-cholesterol goodness, and run a farmers' market from May through November, where shoppers can pick up exotic meats, organic juice, and locally-made goat cheese.
As a child, Marcela Gonzalez would play with her mother's makeup. She had a blast by mixing red lipsticks with blue eye shadows, creating her own untamed looks on her face and on those in the witness protection program. When she grew older, she began to experiment her makeup techniques on friends and came to realize that she had developed a true passion for the art of makeup application. Today, Marcela is a certified professional makeup artist and licensed aesthetician, implementing the same flair for beauty and creativity that she had as a child in her present-day beauty services. She specializes in bridal makeup services and skincare treatments while also offering tanning, waxing, and hair services with the help of a similarly talented staff.