Boxing & Kickboxing in Lancaster

$29 for Women’s Boot-Camp Classes at WNY Mixed Martial Arts & Fitness ($168 Value)

WNY Mixed Martial Arts & Fitness

Park Meadow

Women-only fitness classes incorporate heavy bags, training pads, and free weights

$168 $29

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$25 for $49 Worth of Boxing Lessons — Jindo Martial Arts

Jindo Martial Arts

Tonawanda

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$49 $25

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Five or Ten Boxing Classes at Mobileboxing (Up to 78% Off)

Mobileboxing

Mobileboxing at Red Griffin Martial Arts Studio

Get fit and gain confidence while mastering effective fighting techniques from a professional champion boxer

C$110 C$29

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10 or 20 Drop-In Martial-Arts Classes at Team Andrello (Up to 85% Off)

Team Andrello

Multiple Locations

Classes for ages 3 to adult instill discipline and build fitness through a variety of martial-arts techniques

$150 $28

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One-Month Combat Conditioning, Striking, or MMA Class Package at Empire Academy (Up to 84% Off)

Empire Academy

Atlantic-University

Certified boxing coaches and professional fighters lead conditioning classes & teach mixed martial arts in 6,500 sq. ft. gym

$89 $20

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$30 for $85 Worth of Boxing Lessons — Nova Fitness

Nova Fitness

Rochester

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $30

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10 or 20 Boxing/Kickboxing or Boot-Camp Classes at Elite Fitness and Martial Arts (Up to 77% Off)

Elite Fitness and Martial Arts

Rochester

Participants of almost every skill level—from beginner to professional—can get fit and have fun under the tutelage of dedicated instructors

$135 $39

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10 or 20 Kickboxing Classes with Gloves or Wraps at Rochester Fitness Martial Arts (Up to 80% Off)

Rochester Fitness Martial Arts

Greece

Burn calories, build strength, and learn defensive skills in one-hour kickboxing classes; gloves or wraps included

$140 $34

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5 or 10 Group Zumba, Pilates, Boot-Camp, Cardio-Kickboxing, or Yoga Classes at wellBeing (Up to 62% Off)

wellBEING

Pittsford

Certified instructors guide small groups through one-hour exercise and yoga classes

$75 $29

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5 or 10 Cardio Kickboxing or Fit for Fighting Classes or Cardio-Go (Up to 86% Off)

Cardio-Go

Multiple Locations

Fit for Fighting classes help students blast fat and calories using self-defense moves; cardio kickboxing offers high-energy conditioning

C$90 C$15

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5 or 10 Intro Boxing or Muay Thai Group Classes or One Month of Classes at Paul Brown Boxfit (Up to 85% Off)

Paul Brown Boxfit

Toronto

Instructors with a wealth of knowledge break down basic skills for boxing and Muay Thai in an accessible, non-intimidating way

C$125 C$20

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Five or Ten Kickboxing Classes or One Month of Unlimited Classes at Twin Dragon (Up to 65% Off)

Twin Dragon

Toronto

Students of all skill levels get in shape while learning kickboxing skills at a martial arts club that has trained world champions

C$40 C$19

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10 or 20 Drop-In Kickboxing Classes at Twin Dragon North (Up to 83% Off)

Twin Dragon North

Willowdale

Build strength and self-confidence while learning kickboxing techniques during drop-in classes

C$100 C$25

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Introductory Muay Thai or Cardio Kickboxing Classes at SXS Fitness (Up to 85% Off). Choose from Three Options.

SXS Fitness

Midtown Toronto

Clients get fit as they learn the powerful Art of Eight Limbs—muay thai—which uses kicks and punches, as well as elbows and knees

C$125 C$20

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$39 for One Month of Unlimited Kick-Boxing Classes at Bay Area Athletic Club ($125 Value)

Bay Area Athletic Club

Burlington

Kick-boxing classes leverage punches and kicks to get clients fit while they learn powerful martial-arts techniques

C$125 C$39

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One-Month Junior Jabbers Membership or One-Month Unlimited Membership to Durham Boxing Academy (74% Off)

Durham Boxing Academy

Ajax

Boxing teaches self-defense moves while building muscle and relieving stress

C$150 C$39

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$39 for Two Months of Boxing Classes, Gym Access, and Personal Training at Century Fitness ($400 Value)

Century Fitness

Hill Park

Boxing classes bolster coordination, balance, agility, and general overall fitness; includes gym access and 5 personal-training sessions

C$400 C$39

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One-Month Membership at Pro Elite Boxing Gym (76% Off)

Pro Elite Boxing Gym

Hamilton

Experienced coaches teach authentic boxing techniques during classes geared toward burning fat and toning muscle

C$85 C$20

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Full One-Month Gym Membership or a Punch Card for Five Fitness Classes at Structural Body Systems (61% Off)

Structural Body Systems

Structural Body Systems

Group classes include kettlebell sessions

$100 $39

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Private Training, Five Boxing Classes, or Month of Unlimited Access at Clancy's Boxing Academy (Up to 75% Off)

Clancy's Boxing Academy

East York

Coaches and trainers impart the techniques behind boxing in a stylish, three-story gym with cafe, pro-shop, and showers for members

C$150 C$49

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Select Local Merchants

Western New York's largest Mixed Martial Arts and Fitness Gym. Our coaches are all competitive athletes, who know how to maximize the potential of the human body. When it comes to fitness and martial arts, nobody can match our experience.

8510 Roll Rd
Clarence Center,
NY
US

At Master Chong's Tae Kwon Do, Grandmaster Sun Chong?a former head coach for the US National Tae Kwon Do Team?and a team of talented instructors help students kick and punch their way across cushioned mats. Kids as young as 4 don crisp white uniforms and learn basic martial-arts techniques while improving their focus and self-control. Adults, too, can learn self-defense skills, burn calories, and boost their confidence in an encouraging environment. The instructors also hold classes for the entire family so kids and parents can build camaraderie while chopping their way through blocks of wood and sheets of metal.

4905 Transit Rd
Depew,
NY
US

Students young and old receive a free, crisp white uniform and white belt before they go on to kick, punch, and tiptoe their way across the mats at Western New York Karate Center. They learn self-defense techniques and study sparring and weapons skills in more advanced classes.

4209 Transit Rd
Buffalo,
NY
US

Typically, at Fit2Box Fitness Studio, you'll only see one or two people working out. But don't mistake that number for a lack of interest: the absence of a crowd is by design. In order to create an intimate space where clients can focus solely on exercising and then flexing in the mirror, ACE-certified personal trainer Eric Pfahler only schedules one client or couple per hour. During that hour, Pfahler's background in boxing becomes apparent, as his fitness programs combine kickboxing and boxing movements with strength training and cardio exercises.

2315 Millersport Highway
Getzville,
NY
US

Sifu Robert A. Gott started his career in martial arts in 1971 and since then has accrued experience in a spectrum of techniques. To share his love for martial arts, he invites guests to Red Dragon School of Martial Arts Inc., where he and his team of instructors teach kung fu, tai chi, and qi gong. They also teach strength and conditioning through high-intensity athletic workouts.

3701 McKinley Pkwy
Buffalo,
NY
US

Pride Martial Arts' signature MMA classes blend elements of muay thai kickboxing, Brazilian jujitsu, and tae kwon do into fast-paced workouts open to ages 4 or older. Regardless of experience level, the sessions teach fighters techniques for punching, kicking, and other self-defense essentials, but they also encourage something more holistic, which the veteran teachers dub "the black-belt lifestyle." Achievable for students of any level, it hinges on discipline, hard work, and both mental and physical health?life skills that are helpful outside the dojo, too.

5451 Sheridan Dr
Buffalo,
NY
US