Classes in Lancaster

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 46% Off Paint Nite Painting Event

Multiple Locations

$45 $25

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At local bars and restaurants, painters of all skill levels learn from an experienced artist as they create their own pieces

Up to 76% Off Personal-Training and TRX Sessions

Ancaster

C$250 C$59.99

Personal trainers work one-on-one with individuals to read their fitness goals; TRX suspension training builds muscle and tones physiques

Up to 72% Off Martial Arts Classes

Williamsville

$96.75 $29

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Up to 56% Off Music or Voice Lessons

Transit near Broadway

$124 $62

Guitar, piano or voice lessons or weekly group classes that blend guitar, bass, keyboard, drums, and vocals into performances and recordings

Buffalo Athletic Club – Up to 68% at Crossfit BAC Extreme

Crossfit BAC Extreme

$120 $39

Trainees are led through a functional strength and conditioning program that uses ever-changing routines to thwart workout plateaus

Up to 76% Off Zumba or Yoga Classes at Simply Fit of WNY

Cheektowaga

$100 $29

Explore Zumba or yoga at a women's health and fitness center with supervised childcare and a full-service protein-shake and smoothie bar

Up to 55% Off Zumba Classes

Cheektowaga

$50 $25

One-hour Zumba classes send physiques into calorie-melting steps and twirls matched with Latin beats in family-friendly dance studio

Up to 83% Off Personal-Training Sessions

Amherst

$110 $19

Work up a sweat under the guidance of a personal trainer, who tailors activities to help you achieve individual goals

Up to 64% Off at Imagine Dance & Fitness

Multiple Locations

C$72 C$35

Classes lead clients through calorie-burning workouts in styles such as Zumba, yoga flow, and percussion-based Pound

Up to 66% Off Yoga at Defensive Arts Dojo

Hamburg

$55 $19

Yoga classes help center the mind, increase flexibility, and relieve stress

50% Off

Eden

$299 $150

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Cooking Class at Go Veggies

Buffalo

$70 $35

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Students learn how to cook vegan, gluten-free, and vegetarian meal such as coconut lentil soup, curries, and healthy salads

%44 Off Fitness Studio

Delaware - West Ferry

$25 $14

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off One Month of Cross-Training Classes

Buffalo

$100 $49

Jeremy leads three 60-minute cross-training classes per week and modifies moves to tailor workouts for every fitness level in the room

Up to 65% Off Gym Membership and Boot-Camp Classes

Amherst

$68 $25

Build up health with access to advanced equipment, cardio machines, free weights, and boot-camp classes

Up to 83% Off Women’s Boot-Camp Classes

Park Meadow

$168 $29

Women-only fitness classes incorporate heavy bags, training pads, and free weights; personal training focuses on client's individual goals

Up to 74% Off Women's Boxing Membership

Buffalo

$95 $29

Women learn how to jab, block, and dodge in a boxing program that may also incorporate weights and related fitness classes

50% Off Personal Training

Multiple Locations

$20 $10

Personal trainers diligently work one-on-one with clients to help them reach their maximum fitness potential

Up to 56% Off Music or Voice Lessons at Boulevard Music Lessons

Located next to The Guitar Center on Niagara Falls Blvd

$124 $62

Guitar, piano or voice lessons or weekly group classes that blend guitar, bass, keyboard, drums, and vocals into performances and recordings

57% Off Fitness and Fat Loss Program

North Tonawanda

$67 $29

Certified personal trainer leads custom workouts and program also includes meal plan and resources to help you achieve your goal

55% Off

Lockport

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off CrossFit

South Lockport

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 87% Off at Niagara Guitar Lessons

Niagara Falls

C$113 C$19

Master chords and learn to read music during sessions with a 15-year veteran guitarist

Up to 55% Off Kids' Art Workshop

Niagara Falls

C$50 C$25

Kids spend the morning or afternoon making a masterpiece using multiple artistic medias

missing id 077d0ba5-b85e-57d0-f245-9e6e8f56c416 Off CrossFit Foundations Classes

Niagara Falls

$150 $60

Work out in small-group classes that introduce the foundational movements of CrossFit

66% Off Boot-Camp Classes at Victory Fit Camp

Jacked 24/7 Fitness

$80 $27

30- to 60-minute boot camps take place indoors or on outdoor obstacle courses; workouts influenced by Marine Corps training techniques

51% Off Sewing Lesson or Classes

Welland

C$45 C$22

Kids, teens, or adults learn to sew during Try-It lesson; classes offer different sewing projects, which include critter pillows and quilts

65% Off at Yoga Truly

Grimsby

C$112 C$39

Classes at this small, welcoming studio include Ashtanga yoga, prenatal yoga, and Caregiver & Child yoga for newborns through 4-year-olds

Up to 60% Off Fitness Classes

Grantham

C$85 C$38

Certified coaches offer martial-arts classes in an expansive 5,000-sq.-ft. facility

Half Off Lessons at Ontario Conservatory of Music

St. Catharines

C$38 C$19

Students age 4 and up study keyboard instruments, guitar, voice, violin, drums, bass, or music theory at a government-certified school

Up to 71% Off at Yoga Centre of Niagara

Thorold

C$65 C$19

Therapeutic-yoga sessions teach students the history and philosophy of yoga as well as the postures used during meditation

Up to 65% Off at Namaste Yoga Studio

Western Hill

C$70 C$25

Gentle flow, Hatha flow, heated power-flow Vinyasa, and core Vinyasa

Up to 59% Off Jewelry-Making Classes

Vineland

C$120 C$49

More than 125 bead-based art classes

50% Off Yoga Classes

Spencerport

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 52% Off a Mozzarella-Making Class

Hilton

$143 $69

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Pupils learn to make semisoft cheese while sampling wine, savoring an antipasto platter and gourmet pizza, and sipping from bottles of wine

JCC of Greater Rochester – Up to 56% Off Camps

Brighton

$340 $149

Kids' camps include activities such as crafts, swimming, theater games, and sports; teen camp teaches wilderness skills

50% Off Classes at Aerial Arts of Rochester

Rochester

$50 $25

Instructors lead students of all levels through aerobic trampoline workouts; walk-in classes include Cirque Fit and SambaBelly Dance

Up to 75% Off at CrossFit BoomTown

Irondequoit

$240 $69

Certified instructors lead high-intensity functional fitness routines to foster strength, endurance, and weight loss

50% Off Personal Training

Rochester

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Boxing Lessons

Rochester

$85 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four 45-Minute Piano Lessons

Central Business District

$220 $121

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 77% Off Classes at Elite Fitness and Martial Arts

Rochester

$135 $39

Participants of almost every skill level—from beginner to professional—can get fit and have fun under the tutelage of dedicated instructors

Up to 67% Off Personal-Training Packages

Brighton

$60 $29

Personal-training sessions can be geared toward fitness goals––including losing weight and recovering from injury––for all ages

65% Off Bootcamp Classes

Henrietta

$100 $35

60-minute bootcamp sessions help students torch calories and build strength three times per week

Up to 72% Off Boot-Camp Classes at Iron Core CrossFit

Greece

$100 $35

Varied functional exercises in Cross-Fit style boot-camp classes

Up to 80% Off Kickboxing Classes

Greece

$140 $34

Burn calories, build strength, and learn defensive skills in one-hour kickboxing classes; gloves and wraps included

Up to 67% Off Personal Training

Rochester

$80 $29

Trainer Kristine Maio-Sandman hosts private workouts at the client's gym of choice, tailoring routines to suit different fitness levels

64% Off Personal Training

Fairport

$80 $29

24-hour fitness facility with free weights, cardio machines, and flat-screen TVs offers personal training to get clients in shape

Up to 66% Off Fitness Boot-Camp Classes

Perinton

$100 $39

Using a variety of equipment and exercises, trainers lead calorie-incinerating boot camps designed for all fitness levels

Up to 70% Off Boot-Camp Classes at VIP Fit Club

Macedon

$129 $39

Burn calories and build lean muscle in these challenging and results-oriented boot-camp classes

65% Off Month of Boot Camp at CrossFit Webster

Webster

$100 $35

CrossFit boot camp pushes exercisers of any level with ever-changing, scalable workouts that focus on high-intensity functional movements

Up to 68% Off Small Group Personal Training

Fairport

$100 $39

Increase strength and stamina while working to shed fat and tone your physique during small group glasses

Up to 71% Off Group Fitness Classes

Penfield

$100 $39

Group exercise classes include cardio boxing and kick conditioning, complete core, and 'butts & guts' designed to whip bodies into shape

Up to 72% Off Fitness Challenge

Fit Class Studio

$160 $49

Small group training, boot-camp, and other regimens help guests improve fitness over group-training sessions

Up to 76% Off Personal Training and Fitness Classes

Irondequoit

$250 $69

Get New Year's resolutions rolling with personal training sessions complimented by unlimited access to Hard Body Boxing fitness classes

Up to 70% Off Barre Fitness Classes

Jamestown

$30 $11

Barre classes combine elements of ballet and Pilates, helping customers develop the flexibility, strength, and grace of a ballet dancer

Up to 71% Off Yoga Classes

Sun Yoga

C$135 C$39

Instructors lead a variety of yoga classes; bio-energy therapist Jasna harnesses life energies to help body heal itself

$10 for Fitness Training at HIPFIT Studios Inc.

Oakville

$30 $10

During interval training, instructors lead groups in aerobic and strength exercises while individual heart monitors track progress

Up to 80% Off Yoga Classes at The Clarity Centre

Oakville

C$140 C$39

Classes are available for students of all skill levels

Up to 61% Off Cardio-Kickboxing Boot Camp

Oakville

C$95 C$39

Boot camp classes use kickboxing techniques to create high-intensity cardio workouts

Up to 85% Off Classes at CrossFit Crosscheck

Erin Mills

C$180 C$32

CrossFit sessions help trim fat and build muscle through functional-training exercises that vary each day

Up to 74% Off Personal Trainer

Oakville

C$120 C$39

Personal trainer helps you reach fitness goals, such as dropping pounds or building endurance, during hour-long sessions

Up to 80% Off at Bikram Yoga Oakville

Oakville

C$100 C$20

Expert teachers guide pupils of all abilities through 26 postures that help detoxify and relax mind and body

Up to 80% Off Yoga and Pilates Classes

Oakville

C$77 C$19

Students enjoy hot and regular yoga, mat Pilates, hot Hatha, and Vinyasa classes in a warm, yellow studio; mats and towels are provided

Up to 81% Off Workout Package at Crossfit South Oakville

Oakville

C$210 C$39

In enormous studio full of natural light, instructors lead students through cardio and strength-training routines

75% Off at Toronto Kickboxing & Muay Thai (TKMT) Academy

Multiple Locations

C$100 C$25

Clean, friendly gym and muay thai kick-boxing lessons for beginning and advanced students of all ages

Up to 50% Off Glass Art Workshop

Keele & Dundas

C$250 C$125

A master glass artist helps beginners create solid objects out of molten glass, such as hearts or roses, at a studio recommended by blogTO

Up to 74% Off Cake-Making Class at Ruelo Patisserie

Toronto

$169 $49

Professional cake makers teach students how to expertly craft and decorate gourmet cakes during two-hour class

Up to 53% Off Healthy Eating Workshops

Lytton Park

C$25 C$12.50

Culinary nutritionist introduces participants to plant-based and health-focused lifestyles

60% Off Soap- or Lotion-Making Workshops at Mellemee

Multiple Locations

C$150 C$75

During workshops, visitors learn to mix, melt, pour, and even package soaps that look like candies, cupcakes, and chocolate bundt cakes

Up to 95% Off Personal Co-Training and Re-Energizer Bootcamp 4 Series

Runnymede - Bloor West Village

C$250 C$29

Personal trainers oversee tailored workouts and boot-camp classes elevate heart rates with cardio, core, and strength drills

74% Off Six Weeks of Boot-Camp Classes

Toronto

C$189 C$49

Held three times a week, the boot camp's incorporates interval training, strength training, and core training to build lean muscle

Barreworks - Yonge Street Studio – 60% Off Barre Classes

Yonge and Eglinton

C$199 C$79

Classes blend techniques from dance, yoga, and Pilates to create effective full-body workouts

Up to 80% Off at Chopra Yoga Center Toronto

Downtown Toronto

C$400 C$79

Instructors inspire unity of body and breath through power vinyasa classes, barre yoga, and restorative candlelight sessions

Up to 86% Off Group Training Classes at Fly Girl Fitness

Woodbine - Lumsden

C$249 C$39

Express metabolic workouts lead men and women through 45 minutes of body-weight exercises and resistance-band and TRX training

Up to 59% Off Guitar or Vocal Lessons

Westminster - North York

C$40 C$19

Professional instructor with more than 30 years of playing experience tailors lessons for any age or skill level

72% Off Seven-Week Intro Salsa-Dance Course

Multiple Locations

C$125 C$35

Expert instructors helm introductory classes ideal for improving fitness, making new friends, and learning new steps

82% Off at Bikram Yoga Beaches

The Beaches

C$159 C$29

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Students of all skill levels cycle through 26 postures as temperatures exceeding 100 degrees Fahrenheit increase flexibility and blood flow

Select Local Merchants

Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines that have been designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight, fitness level, and aerodynamic water bottle to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

13035 Main Rd
Akron,
NY
US

Manned by a certified personal trainer and fitness instructor, The Health and Fitness Advantage, LLC plans a variety of exercise programs in a nonjudgmental zone. Visitors can test their endurance aboard the cardio area's Precor machines while trainers, yoga instructors, and athletic coaches help clients to achieve performance goals.

10151 Main St
Clarence,
NY
US

Fitness 19's founders launched their first family-oriented gyms in 2003, hoping to splash the exercising experience with local flavor and familiarity. Life Fitness cardio machines—including treadmills and ellipticals—unite with strength-training machines and free weights to help members to build leaner physiques as certified personal trainers patrol the deep-red-carpeted workout area. The expert staff can also guide clients through yoga, martial arts, and weight loss–centric personal-training sessions. Every location also hosts a kids' room, where youngsters can craft macaroni kettlebells under the supervision of a full-time staff member.

6375 Transit Rd
Depew,
NY
US

Snap Fitness's easyFIT monitor is a small, clip-on accelerometer that helps keep track of daily exercise. Unlike pedometers that merely measure steps and spy on daydreams, the easyFIT monitor senses the intensity and duration of physical activity, transmogrifying those stats into simple, numerical points that help assess activity levels from sedentary to peak performance. In addition to tracking exercise in real time, easyFIT monitors can connect to the wearer's personal web portal to upload data and create fitness graphs that help show progress, snag exercise suggestions, and stave off the temptation of living next to a hamburger farm. Watch a video about the easyFit here.

5175 Broadway
Depew,
NY
US

Gold's Gym began more than 45 years ago and today features an impressive array of next-generation fitness gadgets, a results-oriented focus, and clean facilities. With today's deal, one of Gold's Gym's staff of certified personal trainers will test each client's strength, flexibility, and body-fat percentage, among other metrics, to determine their biological age before designing a personalized fitness regimen. Then, neophyte iron-workers can follow up with regular attendance at the gym, where they can hop on a cardio machine, pump up in a controlled manner on strength-training machines, tighten up in the abdominal and functional stretching area, or stick with lifting huge, heavy pieces of metal and commercial chest freezers.

1402 French Rd
Depew,
NY
US

Applied Fitness's personal trainers never quite know what they're going to do next. That's because they use a process called Metabolic Typing to design customized workouts and diet plans. This system accounts for a person's metabolic rate and lifestyle, which helps trainers select exercises that will maximize each workout's results. In addition to these evaluations, the personal trainers follow guidelines set forth by organizations such as the American College of Sports Medicine and the National Strength and Conditioning Association.

Furthering this personal approach, Applied Fitness's trainers will work with clients wherever they feel most comfortable. They can train at homes, offices, or the company's own studio, which is designed to be as distraction-free as the office Neil Armstrong built on the moon.

5651 Main St
Williamsville,
NY
US