Fitness Classes in Lancaster

70% Off CrossFit

Clarence

$118 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off Personal-Training and TRX Sessions

Ancaster

C$250 C$59.99

Personal trainers work one-on-one with individuals to read their fitness goals; TRX suspension training builds muscle and tones physiques

Up to 72% Off Martial Arts Classes

Williamsville

$96.75 $29

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Buffalo Athletic Club – Up to 68% at Crossfit BAC Extreme

Crossfit BAC Extreme

$120 $39

Trainees are led through a functional strength and conditioning program that uses ever-changing routines to thwart workout plateaus

Up to 76% Off Zumba or Yoga Classes at Simply Fit of WNY

Cheektowaga

$100 $29

Explore Zumba or yoga at a women's health and fitness center with supervised childcare and a full-service protein-shake and smoothie bar

Up to 83% Off Personal-Training Sessions

Amherst

$110 $19

Work up a sweat under the guidance of a personal trainer, who tailors activities to help you achieve individual goals

Up to 64% Off at Imagine Dance & Fitness

Multiple Locations

C$72 C$35

Classes lead clients through calorie-burning workouts in styles such as Zumba, yoga flow, and percussion-based Pound

Up to 66% Off Yoga at Defensive Arts Dojo

Hamburg

$55 $19

Yoga classes help center the mind, increase flexibility, and relieve stress

50% Off

Eden

$299 $150

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

%44 Off Fitness Studio

Delaware - West Ferry

$25 $14

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off One Month of Cross-Training Classes

Buffalo

$100 $49

Jeremy leads three 60-minute cross-training classes per week and modifies moves to tailor workouts for every fitness level in the room

Up to 65% Off Gym Membership and Boot-Camp Classes

Amherst

$68 $25

Build up health with access to advanced equipment, cardio machines, free weights, and boot-camp classes

Up to 83% Off Women’s Boot-Camp Classes

Park Meadow

$168 $29

Women-only fitness classes incorporate heavy bags, training pads, and free weights; personal training focuses on client's individual goals

Up to 74% Off Women's Boxing Membership

Buffalo

$95 $29

Women learn how to jab, block, and dodge in a boxing program that may also incorporate weights and related fitness classes

50% Off Personal Training

Multiple Locations

$20 $10

Personal trainers diligently work one-on-one with clients to help them reach their maximum fitness potential

57% Off Fitness and Fat Loss Program

North Tonawanda

$67 $29

Certified personal trainer leads custom workouts and program also includes meal plan and resources to help you achieve your goal

55% Off

Lockport

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off CrossFit

South Lockport

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

missing id 077d0ba5-b85e-57d0-f245-9e6e8f56c416 Off CrossFit Foundations Classes

Niagara Falls

$150 $60

Work out in small-group classes that introduce the foundational movements of CrossFit

66% Off Boot-Camp Classes at Victory Fit Camp

Jacked 24/7 Fitness

$80 $27

30- to 60-minute boot camps take place indoors or on outdoor obstacle courses; workouts influenced by Marine Corps training techniques

65% Off at Yoga Truly

Grimsby

C$112 C$39

Classes at this small, welcoming studio include Ashtanga yoga, prenatal yoga, and Caregiver & Child yoga for newborns through 4-year-olds

Up to 60% Off Fitness Classes

Grantham

C$85 C$38

Certified coaches offer martial-arts classes in an expansive 5,000-sq.-ft. facility

Up to 71% Off at Yoga Centre of Niagara

Thorold

C$65 C$19

Therapeutic-yoga sessions teach students the history and philosophy of yoga as well as the postures used during meditation

Up to 65% Off at Namaste Yoga Studio

Western Hill

C$70 C$25

Gentle flow, Hatha flow, heated power-flow Vinyasa, and core Vinyasa

50% Off Yoga Classes

Spencerport

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

JCC of Greater Rochester – Up to 56% Off Camps

Brighton

$340 $149

Kids' camps include activities such as crafts, swimming, theater games, and sports; teen camp teaches wilderness skills

50% Off Classes at Aerial Arts of Rochester

Rochester

$50 $25

Instructors lead students of all levels through aerobic trampoline workouts; walk-in classes include Cirque Fit and SambaBelly Dance

Up to 75% Off at CrossFit BoomTown

Irondequoit

$240 $69

Certified instructors lead high-intensity functional fitness routines to foster strength, endurance, and weight loss

50% Off Personal Training

Rochester

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Boxing Lessons

Rochester

$85 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 77% Off Classes at Elite Fitness and Martial Arts

Rochester

$135 $39

Participants of almost every skill level—from beginner to professional—can get fit and have fun under the tutelage of dedicated instructors

Up to 67% Off Personal-Training Packages

Brighton

$60 $29

Personal-training sessions can be geared toward fitness goals––including losing weight and recovering from injury––for all ages

65% Off Bootcamp Classes

Henrietta

$100 $35

60-minute bootcamp sessions help students torch calories and build strength three times per week

Up to 72% Off Boot-Camp Classes at Iron Core CrossFit

Greece

$100 $35

Varied functional exercises in Cross-Fit style boot-camp classes

Up to 80% Off Kickboxing Classes

Greece

$140 $34

Burn calories, build strength, and learn defensive skills in one-hour kickboxing classes; gloves and wraps included

Up to 67% Off Personal Training

Rochester

$80 $29

Trainer Kristine Maio-Sandman hosts private workouts at the client's gym of choice, tailoring routines to suit different fitness levels

64% Off Personal Training

Fairport

$80 $29

24-hour fitness facility with free weights, cardio machines, and flat-screen TVs offers personal training to get clients in shape

Up to 66% Off Fitness Boot-Camp Classes

Perinton

$100 $39

Using a variety of equipment and exercises, trainers lead calorie-incinerating boot camps designed for all fitness levels

Up to 70% Off Boot-Camp Classes at VIP Fit Club

Macedon

$129 $39

Burn calories and build lean muscle in these challenging and results-oriented boot-camp classes

65% Off Month of Boot Camp at CrossFit Webster

Webster

$100 $35

CrossFit boot camp pushes exercisers of any level with ever-changing, scalable workouts that focus on high-intensity functional movements

Up to 68% Off Small Group Personal Training

Fairport

$100 $39

Increase strength and stamina while working to shed fat and tone your physique during small group glasses

Up to 71% Off Group Fitness Classes

Penfield

$100 $39

Group exercise classes include cardio boxing and kick conditioning, complete core, and 'butts & guts' designed to whip bodies into shape

Up to 62% Off Fitness Classes at wellBeing

Pittsford

$75 $29

Certified instructors guide small groups through one-hour exercise and yoga classes

Up to 72% Off Fitness Challenge

Fit Class Studio

$160 $49

Small group training, boot-camp, and other regimens help guests improve fitness over group-training sessions

Up to 76% Off Personal Training and Fitness Classes

Irondequoit

$250 $69

Get New Year's resolutions rolling with personal training sessions complimented by unlimited access to Hard Body Boxing fitness classes

Up to 71% Off Yoga Classes

Sun Yoga

C$135 C$39

Instructors lead a variety of yoga classes; bio-energy therapist Jasna harnesses life energies to help body heal itself

$10 for Fitness Training at HIPFIT Studios Inc.

Oakville

$30 $10

During interval training, instructors lead groups in aerobic and strength exercises while individual heart monitors track progress

Up to 80% Off Yoga Classes at The Clarity Centre

Oakville

C$140 C$39

Classes are available for students of all skill levels

Up to 85% Off Classes at CrossFit Crosscheck

Erin Mills

C$180 C$32

CrossFit sessions help trim fat and build muscle through functional-training exercises that vary each day

Up to 74% Off Personal Trainer

Oakville

C$120 C$39

Personal trainer helps you reach fitness goals, such as dropping pounds or building endurance, during hour-long sessions

Up to 80% Off at Bikram Yoga Oakville

Oakville

C$100 C$20

Expert teachers guide pupils of all abilities through 26 postures that help detoxify and relax mind and body

Up to 80% Off Yoga and Pilates Classes

Oakville

C$77 C$19

Students enjoy hot and regular yoga, mat Pilates, hot Hatha, and Vinyasa classes in a warm, yellow studio; mats and towels are provided

Up to 81% Off Workout Package at Crossfit South Oakville

Oakville

C$210 C$39

In enormous studio full of natural light, instructors lead students through cardio and strength-training routines

75% Off at Toronto Kickboxing & Muay Thai (TKMT) Academy

Multiple Locations

C$100 C$25

Clean, friendly gym and muay thai kick-boxing lessons for beginning and advanced students of all ages

74% Off Six Weeks of Boot-Camp Classes

Toronto

C$189 C$49

Held three times a week, the boot camp's incorporates interval training, strength training, and core training to build lean muscle

Up to 80% Off at Chopra Yoga Center Toronto

Downtown Toronto

C$400 C$79

Instructors inspire unity of body and breath through power vinyasa classes, barre yoga, and restorative candlelight sessions

Up to 86% Off Group Training Classes at Fly Girl Fitness

Woodbine - Lumsden

C$249 C$39

Express metabolic workouts lead men and women through 45 minutes of body-weight exercises and resistance-band and TRX training

82% Off at Bikram Yoga Beaches

The Beaches

C$159 C$29

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Students of all skill levels cycle through 26 postures as temperatures exceeding 100 degrees Fahrenheit increase flexibility and blood flow

Up to 76% Off Group Boxing and Fitness Classes

Lawrence Heights

C$100 C$25

Certified personal trainer Daniel Nisker whips customers into shape with his boxing and conditioning classes

76% Off 10 Yoga Classes at Apollo Studio

Toronto

C$165 C$39.99

Build strength, shed pounds, boost coordination, and reduce stress during yoga classes

Up to 78% Off at Kick This Kickboxing

Woodbine Heights

C$100 C$29

Instructors get patrons to shed pounds & build muscle in high-energy bootcamp-style fitness kickboxing classes, or work with guests 1-on-1

55% Off Services

Silverthorn

C$220 C$99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off Classes at Paul Brown Boxfit

Toronto

C$125 C$20

Instructors with a wealth of knowledge break down basic skills for boxing and Muay Thai in an accessible, non-intimidating way

Up to 64% Off Boot Camp at Leveled Fitness

Thomson Memorial Park

C$125 C$59

Two-hour boot-camp sessions led by experienced instructors help campers get toned and healthy

Up to 88% Off Yoga at Risque Fitness

Greektown

C$250 C$29

Goddess yoga classes teach the basics of the exercise form

Up to 79% Off Weight-Loss Challenge or Fitness Classes

Multiple Locations

C$40 C$19

Winner of the weight-loss challenge gets a cash prize; fitness classes available six days a week

Up to Off Boot Camp with Yoga

Toronto

C$159 C$20

Trainers combine intense interval training in boot camp with relaxing candlelight yoga and a personal one-on-one nutrition plan for students

56% Off Teen Art, Yoga, and Self-Exploration Workshops

University of Toronto

$400 $175

Teens practice yoga, plan for their future, or learn about the myths of media during empowering workshops that offer space for expression

Up to 65% Off at Novitá Wellness Institute

Fairbank

C$100 C$39

Classes include spinning, boxing, and hot yoga at a gym with onsite childcare

Unlimited Fitness Classes at Fit Body Boot Camp

Multiple Locations

C$185 C$39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 86% Off Kickboxing Classes

Willowdale

C$100 C$19

Build strength and self-confidence while learning kickboxing techniques during drop-in classes

Up to 87% Off Classes at Fitness Connection

Multiple Locations

C$150 C$24

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Calories melt and muscles ripple during 60-minute classes, which range from sculpting workouts to Zumba dance parties

Up to 82% Off Boot-Camp Classes

Riverdale Presbyterian Church

C$150 C$39

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Five goal-oriented classes per week tailored to all fitness levels; complimentary nutritional-guidance workshops

Up to 72% Off Rapid Weight-Loss Boot Camp

Yonge and Wellesley

C$97 C$29

Designed to help shed weight fast while improving overall health, boot camps motivate participants to power through intense workouts

60% Off Personal Training Sessions

Multiple Locations

C$500 C$199

Get results with one-on-one training sessions tailored to your specific needs

Up to 71% Off at Serendipity Yoga & Pilates

Leaside

C$170 C$50

Up to eight students of all skill levels increase flexibility in yoga classes and tone cores in Pilates and Reformer classes

Up to 80% Off at Bikram Yoga Red Tree

New Toronto

C$190.97 C$39

During 90-minute routines, experienced teachers impart 26 beginner-friendly poses in a heated room designed to release stress and toxins

55% Off

Roncesvalles Village

$55 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 52% Off Functional-Fitness Classes

Toronto

C$60 C$29

Exercisers punch, kick, and lunge their way to fitness during classes that improve strength, endurance, flexibility, and mental toughness

Select Local Merchants

Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines that have been designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight, fitness level, and aerodynamic water bottle to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

13035 Main Rd
Akron,
NY
US

Manned by a certified personal trainer and fitness instructor, The Health and Fitness Advantage, LLC plans a variety of exercise programs in a nonjudgmental zone. Visitors can test their endurance aboard the cardio area's Precor machines while trainers, yoga instructors, and athletic coaches help clients to achieve performance goals.

10151 Main St
Clarence,
NY
US

Fitness 19's founders launched their first family-oriented gyms in 2003, hoping to splash the exercising experience with local flavor and familiarity. Life Fitness cardio machines—including treadmills and ellipticals—unite with strength-training machines and free weights to help members to build leaner physiques as certified personal trainers patrol the deep-red-carpeted workout area. The expert staff can also guide clients through yoga, martial arts, and weight loss–centric personal-training sessions. Every location also hosts a kids' room, where youngsters can craft macaroni kettlebells under the supervision of a full-time staff member.

6375 Transit Rd
Depew,
NY
US

Snap Fitness's easyFIT monitor is a small, clip-on accelerometer that helps keep track of daily exercise. Unlike pedometers that merely measure steps and spy on daydreams, the easyFIT monitor senses the intensity and duration of physical activity, transmogrifying those stats into simple, numerical points that help assess activity levels from sedentary to peak performance. In addition to tracking exercise in real time, easyFIT monitors can connect to the wearer's personal web portal to upload data and create fitness graphs that help show progress, snag exercise suggestions, and stave off the temptation of living next to a hamburger farm. Watch a video about the easyFit here.

5175 Broadway
Depew,
NY
US

Gold's Gym began more than 45 years ago and today features an impressive array of next-generation fitness gadgets, a results-oriented focus, and clean facilities. With today's deal, one of Gold's Gym's staff of certified personal trainers will test each client's strength, flexibility, and body-fat percentage, among other metrics, to determine their biological age before designing a personalized fitness regimen. Then, neophyte iron-workers can follow up with regular attendance at the gym, where they can hop on a cardio machine, pump up in a controlled manner on strength-training machines, tighten up in the abdominal and functional stretching area, or stick with lifting huge, heavy pieces of metal and commercial chest freezers.

1402 French Rd
Depew,
NY
US

Applied Fitness's personal trainers never quite know what they're going to do next. That's because they use a process called Metabolic Typing to design customized workouts and diet plans. This system accounts for a person's metabolic rate and lifestyle, which helps trainers select exercises that will maximize each workout's results. In addition to these evaluations, the personal trainers follow guidelines set forth by organizations such as the American College of Sports Medicine and the National Strength and Conditioning Association.

Furthering this personal approach, Applied Fitness's trainers will work with clients wherever they feel most comfortable. They can train at homes, offices, or the company's own studio, which is designed to be as distraction-free as the office Neil Armstrong built on the moon.

5651 Main St
Williamsville,
NY
US