Health & Fitness in Lancaster

Up to 50% Off Golf in Arcade

Arcade

$50 $25.99

Cart helps golfers traverse 9-hole course twice for an 18-hole round

Up to 76% Off Personal-Training and TRX Sessions

Ancaster

C$250 C$59.99

Personal trainers work one-on-one with individuals to read their fitness goals; TRX suspension training builds muscle and tones physiques

55% Off Circuit Training

Clarence

$95 $43

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off Laser Body Contouring

Ancaster

C$250 C$59

The Yolo Curve laser system noninvasively targets localized fat deposits during 20-minute sessions

Up to 53% Off Range Balls and Mini Golf

Depew

$32 $16

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350+ yd. range fosters swing practice with covered hitting bays alongside a farm-themed mini-golf course that encircles a barn built in 1932

Up to 65% Off at Master Chong's Tae Kwon Do

Multiple Locations

$99 $39

Tae kwon do students boost their strength, endurance, and flexibility while learning self-defense techniques

Up to 61% Off Group Training Classes

Depew

$99 $45

Bootcamp-style small-group classes designed to elevate heart-rate, shed pounds, and tone the physique through functional training

Up to 53% Off Driving-Range Balls or Golf Lesson

Williamsville

$10 $7

An extra-large bucket brims with 100 golf balls to hit off of natural grass or artificial mats at a range with covered hitting stalls

Up to 92% Off at Stellar Dental Care

Multiple Locations

$250 $19

Experienced dentists examine, clean, and x-ray teeth; whitening lifts stains and brightens teeth up to eight shades

Up to 83% Off Spider-Vein Removal at New Image

Amherst

$600 $129

Technicians use Candela lasers to safely and effectively remove unsightly spider veins from the face or body

Up to 72% Off Martial Arts Classes

Williamsville

$96.75 $29

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$200 Toward Prescription Eyewear

Multiple Locations

$200 $35

The selection of more than 1,000 frames includes options from Vogue, DKNY, and Dolce & Gabbana

Buffalo Athletic Club – Up to 68% at Crossfit BAC Extreme

Crossfit BAC Extreme

$120 $39

Trainees are led through a functional strength and conditioning program that uses ever-changing routines to thwart workout plateaus

Up to 76% Off Zumba or Yoga Classes at Simply Fit of WNY

Cheektowaga

$100 $29

Explore Zumba or yoga at a women's health and fitness center with supervised childcare and a full-service protein-shake and smoothie bar

75% Off at Council Opticians of West Seneca

West Seneca

$200 $50

Shoppers sharpen their vision and decorate their faces with frames from Versace, Gucci, Boss, and Izod

Up to 84% Off Chiropractic Services

West Seneca

$150 $29

Clinic helmed by two doctors, who aim not only to relieve pain, but also to raise their clients' standards of living

$200 Toward Glasses at Sterling Optical

Multiple Locations

$200 $49

Optical experts pair patrons with prescription lenses that fit into frames by Disney, Nike, and Gucci

50% off Services

Amherst

$140 $70

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Personal-Training Sessions

Amherst

$110 $19

Work up a sweat under the guidance of a personal trainer, who tailors activities to help you achieve individual goals

Up to 58% Off at Wellness Now

Williamsville

$70 $35

Practitioners use strategic touches to the body’s chakras and energy pathways to help reduce stress, heal the body, and increase energy

Half Off Martial-Arts Lessons

East Amherst

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Laser Toenail-Fungus Removal

Amherst

$600 $199

FDA-approved laser system targets infection beneath and inside nails, treating the underlying causes of fungal growth

Up to 82% Off Chiropractic Massage Package

Amherst

$160 $29

Doctor of Chiropractic Kevin Nightingale helps patients' aches and pains during an exam and adjustment; optional massage adds extra relief

Up to 64% Off at Imagine Dance & Fitness

Multiple Locations

C$72 C$35

Classes lead clients through calorie-burning workouts in styles such as Zumba, yoga flow, and percussion-based Pound

Up to 80% Off Laser-Lipo Packages

Clarence

$290 $99

Noninvasive cold-laser technology flushes out the contents of fat cells and minimize signs of cellulite and results in slimmer physiques

Up to 54% Off Group Circuit Fitness Classes

Orchard Park

$59.99 $29

45- to 60-minute full-body workouts combine core, cardio, strength, and agility exercises in three distinct phases

Up to 80% Off Laser-Lipo Treatments

Orchard Park

$290 $99

Noninvasive laser light from the Vevazz system reduces the size of fat cells and minimizes cellulite and stretch marks with little down time

Up to 66% Off Yoga at Defensive Arts Dojo

Hamburg

$55 $19

Yoga classes help center the mind, increase flexibility, and relieve stress

Up to 54% Off at Lee Chiropractic

Orchard Park

$65 $29.99

Chiropractor locates the source of pain with orthopedic and chiropractic exams before extinguishing it with hands-on treatments

Up to 63% Off Wellness Services

Hamburg

$130 $49

Noninvasive therapies work to enhance weight loss and detoxification in studio led by husband-and-wife chiropractic team

50% Off

Eden

$299 $150

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off Chiropractic Care Packages

Orchard Park

$210 $39

After a chiropractor examines the back, powerful waves of warm water relax the muscles and cold laser beams speed the healing process

60% Off at Affordable General Dentistry

Hamburg

$2,500 $999

Dentist performs procedure for implants and crowns for teeth that are weak or need a cosmetic modification

Up to 53% Off Parkour

Amherst

$45 $22

Guests make use of mats, ramps, and walls to partake in parkour movement, free-running, and gymnastics

Up to 60% Off at Western New York Karate Center

Williamsville

$116 $49

Students learn self-defense techniques and study sparring and weapons skills in more advanced classes; uniform included

83% Off a Three-Pack of Professional Teeth-Whitening Pens

Amherst

$117 $19.99

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

Up to 58% Off Zumba or Pilates Classes

Buffalo

$50 $24

Zumba workouts toast calories with aerobic routines and Pilates sessions incorporate precise movements to tone and strengthen cores

%44 Off Fitness Studio

Delaware - West Ferry

$25 $14

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off One Month of Cross-Training Classes

Buffalo

$100 $49

Jeremy leads three 60-minute cross-training classes per week and modifies moves to tailor workouts for every fitness level in the room

Up to 68% Off Boot-Camp Classes

Hamburg

$59 $19

Students build strength by working various parts of the body and muscle groups during classes

Up to 51% Off Zumba at Dance-Zig

Buffalo

$50 $25

Groups work up a sweat to a soundtrack of high-energy hits by artists such as Rihanna and M.I.A.

Up to 65% Off Gym Membership and Boot-Camp Classes

Amherst

$68 $25

Build up health with access to advanced equipment, cardio machines, free weights, and boot-camp classes

85% Off Professional Teeth Whitening Kit

Amherst

$199 $29

At-home whitening kit includes trays, gel, and personal LED light

Up to 76% Off Kickboxing Classes with Gloves

Amherst

$120 $29

Beginners to advanced students can fulfill a New Year's resolution by getting fit with fast-paced kickboxing classes; gloves are included

Up to 71% Off Haircut Packages

Williamsville

$99 $29

Haircuts with deep conditioning and paraffin hand treatments plus optional highlights or color; all packages include image consultation

79% Off At-Home Teeth Whitening

Buffalo

$116.95 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 83% Off Women’s Boot-Camp Classes

Park Meadow

$168 $29

Women-only fitness classes incorporate heavy bags, training pads, and free weights; personal training focuses on client's individual goals

Up to 51% Off Jazz-Dance Fitness Classes

Buffalo

$35 $17

Instructor Suzy follows a recipe of jazz-inspired dance, upbeat music, and a hearty helping of fun to help exercisers shimmy off pounds

Up to 74% Off Women's Boxing Membership

Buffalo

$95 $29

Women learn how to jab, block, and dodge in a boxing program that may also incorporate weights and related fitness classes

50% Off Personal Training

Multiple Locations

$20 $10

Personal trainers diligently work one-on-one with clients to help them reach their maximum fitness potential

85% Off an Eye Exam and Eyewear at Stanton Optical

Multiple Locations

$195 $30

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More than 3,000 prescription glasses and sunglasses from brands such as Armani, Coach, and Nike

50% Off

Tonawanda

$20 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

57% Off Fitness and Fat Loss Program

North Tonawanda

$67 $29

Certified personal trainer leads custom workouts and program also includes meal plan and resources to help you achieve your goal

Up to 82% Off Classes at Kelevra Krav Maga

Multiple Locations

$125 $25

Krav maga classes employ techniques used by the Israeli Army to help athletes burn calories and learn self-defense

55% Off

Lockport

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Martial-Arts Classes

South Lockport

$172.95 $29

Kids aged 4 and older don their uniform before learning the skills and moves of martial arts

50% Off CrossFit

South Lockport

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

64% Off Chiropractic Care

Niagara Falls

$70 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 77% Off Vevazz Laser Lipo Treatments

Niagara

$250 $99

Cold laser light from the FDA-approved Vevazz machine noninvasively slims figures, which smoothes cellulite and combats stretch marks

Up to 87% Off Martial-Arts Classes at Pro Dojos

Multiple Locations

C$150 C$19

Ten classes in various martial-arts disciplines such as karate, judo, jujitsu, and MMA

missing id 077d0ba5-b85e-57d0-f245-9e6e8f56c416 Off CrossFit Foundations Classes

Niagara Falls

$150 $60

Work out in small-group classes that introduce the foundational movements of CrossFit

C$39 for C$150 Toward Prescription Glasses

Niagara Falls

C$150 C$39

Choose face-flattering prescription eyeglasses or sunglasses from brands such as Ray-Ban, Versace, and D&G

73% Off Dental-Exam Package from Michael A. Kubiniec, DDS

Batavia

$180 $49

Dental staff thoroughly tends to teeth with a dental exam, bitewing x-rays, and a gentle teeth cleaning; 3D exams available

66% Off Boot-Camp Classes at Victory Fit Camp

Jacked 24/7 Fitness

$80 $27

30- to 60-minute boot camps take place indoors or on outdoor obstacle courses; workouts influenced by Marine Corps training techniques

Up to 63% Off Exam at Ryan Chiropractic and Wellness

Batavia

$220 $99

Full chiropractic and orthopedic initial exams analyze posture, determine blood pressure and health history, and adjust spines

52% Off Eye Exam and $100 Towards Eyewear

Batavia

$145 $69

Optometrist examines eyes to diagnose ailments and determine prescriptions; visitors browse designer frames from Coach, Prada, and Ray Ban

Up to 57% Off 18 Holes of Golf

Welland

C$135 C$59

Course lined with deciduous trees and water in play on 14 holes demands strategic club selection to avoid its bunkers and greenside mounds

Up to 53% Off Golf at The Greens at Brock

Glenridge

C$95 C$49

Golfers enjoy a tropical experience at this 18-hole, par 58 course featuring palms and cacti, or they hone their skills on the driving range

65% Off at Yoga Truly

Grimsby

C$112 C$39

Classes at this small, welcoming studio include Ashtanga yoga, prenatal yoga, and Caregiver & Child yoga for newborns through 4-year-olds

Up to 60% Off Fitness Classes

Grantham

C$85 C$38

Certified coaches offer martial-arts classes in an expansive 5,000-sq.-ft. facility

50% Off

St. Catharines

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

76% Off Acupuncture

Queenston

C$55 C$19

Treat pain, allergies, stress, and other maladies with a natural, ancient technique of medical acupuncture

Up to 71% Off at Yoga Centre of Niagara

Thorold

C$65 C$19

Therapeutic-yoga sessions teach students the history and philosophy of yoga as well as the postures used during meditation

Up to 86% Off Eyeglasses or Frames

Multiple Locations

C$138 C$19

Regular or posh frames from a variety of designer brands; HD lenses offer a sharp view and better peripheral vision

Up to 65% Off at Namaste Yoga Studio

Western Hill

C$70 C$25

Gentle flow, Hatha flow, heated power-flow Vinyasa, and core Vinyasa

93% Off Three-Stage Spinal Decompression Treatment

Multiple Locations

C$442.50 C$29

Technicians ease back & neck pain in three stages using table to pull affected joints with added oxygen therapy

Up to 76% Off Group Lessons at DanceFit 455

Merritton

C$50 C$19

Choose any combination of Zumba and salsa classes, which are available six days per week

Up to 46% Off Golf for Two or Four in Silver Creek

Hanover

$70 $40

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Clubbers traverse player-friendly course in nimble golf cart, steering orbs past 12 ponds and 100 ft. gorge that runs through course

Up to 57% Off Golf

Dewittville

$60 $28

Clubbers cartpool across a scenic nine-hole golf course built in 1900

Select Local Merchants

It’s easy to see the imprint of Body & Soul Fitness founder Jade Reyes on his studio’s class curriculum. His specialty in dance aerobics is displayed in exotic-dance and Latin-dance-inspired Zumba classes. And his training in kickboxing informs not only classes in the same discipline, but also body-combat classes, which feature high- and low-impact moves to challenge exercisers of all fitness levels. He also specializes in spinning and knows much about massage therapy and relaxation, which explains why yoga is on the schedule and drinking Mountain Dew and screaming Van Halen lyrics is not.

613 Oakwood Ave
East Aurora,
New York
US

Licensed massage therapists and expert healers operating at Massage & Wellness Studio can melt away chronic aches with therapeutic techniques that range from flowing Swedish strokes and energy healing to deep-tissue pressure.

595 Main St
East Aurora,
NY
US

Lancaster Dental Associates is a general dental office that has been proudly serving Western New York since 1981. We provide the latest and most popular procedures along with proactive preventive dental care. Our goal is for all our patients to have healthy teeth, along with a great smile.

5755 Broadway St
Lancaster,
NY
US

Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines that have been designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight, fitness level, and aerodynamic water bottle to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

13035 Main Rd
Akron,
NY
US

Aurora Dental Care is committed to providing outstanding dental care in a comfortable and relaxed environment. We use modern technology and high quality materials ensuring our patients receive the best dental treatment available today.

92 Grey St
East Aurora,
NY
US

Westermeier Martin Dental Care's team of dedicated dentists and skilled staff cultivate shiny smiles with an array of medical, cosmetic, and restorative dental services. The comprehensive new patient exam inspects your intricate system of ivory ($88), before panoramic x-rays capture the full landscape of tooth and gum terrains ($102). Cavernous trenches are further probed via bitewing x-rays, which lend full-sedimentary insight to detect signs of disease, infection, and the burrows of molar gophers ($60). The cleaning is a thorough delousing of stains and past meals, resulting in a radiant smile and level of confidence not seen since playing on your nephew's short-handed tee ball team ($75). Visiting Westermeier Martin Dental Care is an enjoyable experience where overhead televisions and sound-blocking headphones soften the sirens of impeding dental alarms.

950 Main St
East Aurora,
NY
US

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Things to Do in Lancaster

Discover places for health and fitness, attractions and things to do.