It’s easy to see the imprint of Body & Soul Fitness founder Jade Reyes on his studio’s class curriculum. His specialty in dance aerobics is displayed in exotic-dance and Latin-dance-inspired Zumba classes. And his training in kickboxing informs not only classes in the same discipline, but also body-combat classes, which feature high- and low-impact moves to challenge exercisers of all fitness levels. He also specializes in spinning and knows much about massage therapy and relaxation, which explains why yoga is on the schedule and drinking Mountain Dew and screaming Van Halen lyrics is not.
Lancaster Dental Associates is a general dental office that has been proudly serving Western New York since 1981. We provide the latest and most popular procedures along with proactive preventive dental care. Our goal is for all our patients to have healthy teeth, along with a great smile.
Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines that have been designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight, fitness level, and aerodynamic water bottle to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
Westermeier Martin Dental Care's team of dedicated dentists and skilled staff cultivate shiny smiles with an array of medical, cosmetic, and restorative dental services. The comprehensive new patient exam inspects your intricate system of ivory ($88), before panoramic x-rays capture the full landscape of tooth and gum terrains ($102). Cavernous trenches are further probed via bitewing x-rays, which lend full-sedimentary insight to detect signs of disease, infection, and the burrows of molar gophers ($60). The cleaning is a thorough delousing of stains and past meals, resulting in a radiant smile and level of confidence not seen since playing on your nephew's short-handed tee ball team ($75). Visiting Westermeier Martin Dental Care is an enjoyable experience where overhead televisions and sound-blocking headphones soften the sirens of impeding dental alarms.
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