Things to Do in Lancaster
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Red Dragon School of Martial Arts
- Hamburg
Students build strength by kicking at pads and may burn up to 700 or more calories per 45-minute class
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For 35 years, the instructors and staff of Dip 'N Dive have demystified the magic of breathing underwater. They instruct and outfit both scuba divers and snorkelers at their Buffalo location, and the facility's curriculum of PADI and NAUI courses help budding divers stay safe, maintain control of their equipment, and walk like Naomi Campbell while wearing fins. From beginning diving lessons to advanced instructor training, courses include classroom work, pool exercises, and real open-water-diving trips.
Currently celebrating its 43rd season, the U.S. Sailing Association–accredited Seven Seas Sailing School of Buffalo offers landlubbers a taste of the aquatic life aboard sailboats manned by U.S. Coast Guard–certified captains. The team regularly exercises budding sailors' sea legs with certification courses and a seven-part Basic Sail program, and has also instructed students with multiple sclerosis and worked with the Sea Scouts to construct the world's first brick sailboat as part of a mission to take down rogue lighthouses. Seven Seas' headquarters on the Buffalo Ship Canal, complete with on-shore barbecues, a gazebo, and dockside gardens, hosts regular Friday-night family Sailabration events that combine food and fireworks with lively cruises and contests. When not sailing through their own programs, Seven Seas' captains and boats have been featured as crews in The Sullivans and Bruce Almighty.
Bing Crosby. The Marx Brothers. Frank Sinatra. These are only a few of the luminaries who have trod the boards at Shea's Performing Arts Center over its nearly 90-year history. Shea’s originally opened as a movie house in 1926, shortly before the advent of talkies. Partnering with Tiffany Studios to create an extravagantly lush interior, Chicago architects C.W. and George L. Rapp modeled the opulent venue after a European opera house and created a Neo-Spanish Baroque masterpiece in the process. Tours of the venue provide an up-close view of its grandeur and many electrical outlets, and they benefit the center’s ongoing restoration initiatives. Shea’s Performing Arts Center also houses the Western New York Entertainment Hall of Fame, whose inductees include stars such as Lucille Ball, Buffalo Bob, and Christine Baranski.
Since 1861, the Buffalo Society of Natural Science has culled more than 700,000 specimens and artifacts from around the world. These treasures now reside in the Buffalo Museum of Science, allowing visitors to explore anthropology, paleontology, and zoology, with a special emphasis on the Buffalo Niagara region.
Special exhibits encourage guests to learn about the world around them through hands-on education. This fall, The Science of Sports teaches a number of athletic secrets, from throwing the perfect Hail Mary pass to creating hockey ice that fosters the fastest skating. Opened in March 2012, the Explore YOU health science studio allows visitors to learn about their bodies while studying recent medical technologies that help keep the human race healthy. The earth systems studio Our Marvelous Earth opens in October to explore geological phenomena, extreme weather, and alternative forms of energy with its interactive exhibits and displays. Elsewhere, mummies share their stories of living in Khent-min through the collected artifacts and forensic evidence on display in Whem Ankh: The Cycle of Life in Ancient Egypt. During the next four years, the museum will continue to add new exhibits and improve others with new, interactive technologies.
The Lackawanna headquarters of Phoenix Scuba and Water Sports is situated so that it attracts both Canadian diving enthusiasts who drop in from the Niagara Peninsula as well as divers from throughout western New York State. Recreational-minded beginners hop into the facility's indoor pool to build skills and underwater experience before venturing out to the open water on one of the company's scuba charters. Meanwhile, Phoenix's veteran instructors work with professional divers-in-training who are trying to become certified. Instructional programs are also offered in adaptive diving, which trains those with physical disabilities to safely enjoy the joys of scuba. Through the years, the resident community of adaptive divers has made trips to exotic locales such as the Cayman Islands, where divers explore the ocean's depths and play Battleship underwater.:m]
Sprawling across a combined 50,000 square feet, Buffalo’s revamped House of Horrors and Haunted Catacombs delivers fright after fright for those brave enough to enter their doors. Foggy hidden passageways cradled in darkness give way to a menagerie of monsters, from zombie soldiers wielding sledgehammers to demonic surgeons hungry for the under insured. An occasional strobe light illuminates secret passageways and a maze of doors designed to befuddle visitors as the house’s demons circle ever closer. Once through the labyrinthine hallways of the House of Horrors and Haunted Catacombs, thrill-seekers can tread carefully through additional attractions including Hellhouse: Possession, Bodyharvesters: Bloodfeast, Wicked Freakshow in 3D, and Killer Theater.
