Health & Fitness in Lancaster

Up to 61% Off Discount Dental Plan at Smilebuilderz

Multiple Locations

$49 $19

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Dental-plan membership gets you discounts on services such as cleanings, braces, bleaching, implants, dentures, unlimited exams, and x-rays

64% Off Boot-Camp Sessions at McMillan Training Systems

Manheim Township/Lancaster City

$100 $36

Exercisers use sleds, medicine balls, tires, and battle ropes during challenging boot-camp workouts

Up to 52% Off Laser Hair Restoration at The Rejuvenation Center

Lancaster

$300 $150

Laser hair-restoration treatments help clients grow full, healthy heads of hair

74% Off Cardio-Conditioning Classes

Manheim

$150 $39

Clients build lean muscle and burn calories during 60 minute classes that combine strength training with interval training

45% Off

Landisville

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

84% Off Dental-Checkup Package

New Holland

$315 $49

Dentists tend to patients ages 3 and older, examining their teeth for cavities using digital x-rays and cleaning off plaque and tartar

Up to 77% Off LipoLaser Packages

York

$1,494 $349

Lasers penetrate skin on waistlines, abdomens, thighs, or arms to shrink fat cells and reduce circumference during 40-minute treatments

55% Off Colon Hydrotherapy

York

$65 $29

Colon hydrotherapy removes waste from the colon while promoting overall health and balance within the lower intestine

Up to 58% Off Tattoo Removal

West Manchester

$450 $199

Technicians gradually diminish the appearance of tattoos by breaking apart ink pigments, which the body naturally absorbs and eliminates

Up to 87% Off at American Dental Care

Multiple Locations

$299 $39

Dental staff safeguard smiles with a thorough exam and cleaning or sharpen them a with laser teeth whitening treatment

Up to 51% Off at Ingleside Golf Club

Thorndale

$120 $60

Water on seven holes, thick secondary rough, and rolling fairways all add challenge to this historic course

Up to 71% Off at Parisi Speed School

Downingtown

$240 $79

One-hour fitness-training sessions build coordination, improve endurance, and impart injury-avoiding techniques to youngsters aged 7–18

54% Off Reiki Sessions

Thorndale

$85 $39

Reiki sessions aim to unclog energy imbalances as a therapist lays their hands on targeted areas of the body

49% Off

Downingtown

$49 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

60% Off Classes at Aerobic Rhythmics

Multiple Locations

$62 $25

Work up a sweat in fitness classes such as aerobics, Zumba, and yoga

Up to 60% Off Personal Training

Collegeville

$275 $115

Former university coach works with clients to build customized workout plans that address strength, flexibility, and cardio

Up to 69% Off Personal Training at Mane Fitness

Collegeville

$200 $65

Personal trainer provides challenging custom workouts to help clients build muscle, burn calories, and get in shape

45% Off Invisalign Treatment at Advanced Smiles

Multiple Locations

$6,000 $3,300

Invisible braces straighten teeth in 6–18 months

81% Off Adult's or Kid's Dental Exam and Cleaning

Jefferson

$241 $45

After a dental hygienist cleans teeth, Dr. Roseberry examines mouths and x-rays for signs of tooth decay, gum disease, and oral cancer

Up to 58% Off at Down Under Sports and Fitness

Wyomissing

$39 $19

Diverse team of trainers helps slim down silhouettes during circuit-style classes.including spin, ski conditioning, martial arts, and yoga

Up to 82% Off Classes at Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

77% Off a Dental Package at Ronald Rouzer DDS. PC - Allentown

Mount Penn

$260 $59

Dentist with almost 30 years of experience performs a comprehensive dental cleaning that includes an exam and x-rays

Up to 60% Off Energy Consult and Reiki Sessions 

Kutztown

$75 $35

Reiki therapist places his hands over body meridians to unblock energy channels, stimulate the immune system, and promote wellness

44% Off Zumba

Birdsboro

$72 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 77% Off MMA Fitness Classes

Multiple Locations

$120 $29

Classes fuse circuit training with MMA-style techniques and movements, blending mountain climbers with muay thai elbow strikes

62% Off at CrossFit Rhythm

Reading

$50 $19

Newly opened CrossFit gym also offers Metcon class that's a hybrid of CrossFit, kickboxing, and cardio techniques

Up to 84% Off Boot Camp

Multiple Locations

$150 $29

Trainers blend calisthenic and body-weight resistance exercises with fast-paced interval and steady strength training

0% Off

3, Bel Air

$50 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off Classes or Membership at Anytime Fitness

Forest Hill

$50 $25

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

Half Off LASIK Vision Correction

Multiple Locations

$3,600 $1,800

Supremely experienced doctors train vision-perfecting lasers on eyes in safe procedure with minimal recovery time

Up to 88% Off at 13 Stripes CrossFit

CrossFit

$110 $19

Burner X focuses on fat loss, so students do more reps with lighter weights; Basics classes introduce newbies to CrossFit

50% Off Services

Linglestown

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 66% Off CrossFit or Burner X Classes

Harrisburg

$100 $39

CrossFit classes scale exercises to each individual's level; Burner X classes incorporate kettlebells, tires, and ropes into routines

49% Off Vaser Liposuction Treatment

Colonial Park

$3,500 $1,799

Highly skilled doctors slenderize bodies with minimally invasive Vaser liposuction that requires local anesthesia and minimal downtime

Up to 57% Off Cold Laser Therapy at Gault Wellness Center

Paxtonia

$90 $39

Cold-laser therapy focuses on injured areas to speed healing

Up to 67% Off Hypnotherapy Sessions

Harrisburg

$120 $49

Board-certified clinical hypnotherapist lulls clients into a relaxed and responsive state, wherein she seeks to help treat various maladies

50% at Kundalini Yoga and Wellness

New Cumberland

$120 $60

Passionate yoga instructors help students manage stress and unlock the body's potential through a variety of yoga classes

Up to 82% Off Boot-Camp Sessions

Harrisburg

$60 $12

Boot-camp sessions motivate participants to lose weight while increasing muscle tone, stamina, and flexibility

Up to 71% Off Group Training Sessions

Downtown Harrisburg

$185 $55

In a renovated facility, certified trainers guide exercisers through workouts and a nutrition program designed to tone muscle and burn fat

Up to 66% Off at Cohle Performance Chiropractic

Harrisburg

$100 $39.99

Alleviate body aches with adjustments; consultation and chiropractic exam included

Up to 55% Off Fit Box Classes

Harrisburg

$50 $25

One-hour Fit Box classes combine total-body strength training with martial-arts moves

Up to 53% Off at Acupuncture Wellness Center

Hershey

$95 $47

A licensed acupuncturist inserts tiny, hair-like needles into the body during custom treatments; a mini massage relaxes muscles

Up to 57% Off Round of Golf with Beer

5, North East

$126 $59

Club’s North East, MD, location guides players down tree-lined alleyways in pursuit of greens ringed with flourishing azaleas

50% Off

3, Bel Air

$18 $9

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off

Bel Air South

$88 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 52% Off at Inniscrone Golf Club

Avondale

$120 $60

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Old-fashioned parkland-style course incorporates clusters of bunkers, thick tree-lined fairways, and a colonial clubhouse

Up to 87% Off at Bliss Yoga Studio

Kennett Square

$135 $25

Andrew Horgan leads students through yoga poses that strengthen the core and improve balance and flexibility

Up to 53% Off Zumba Classes

Multiple Locations

$60 $29

Zumba classes use Latin beats and easy-to-learn choreography to help burn calories

Up to 86% Off Yoga

Kennett Square

$130 $25

Yoga instructors help students open their core, decompress their spine, and transform their inner disorder into calmness

Up to 73% Off Strength and Fitness Classes

Multiple Locations

$110 $39

Boot camp classes help participants lose weight, build endurance, and strengthen muscles with a different workout each session

66% Off CrossFit

Limerick

$290 $99

On-Ramp classes teach basic CrossFit motions, giving new students a change to safely perfect their technique before increasing the intensity

65% Off Chiropractic Care

Douglassville

$115 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off Mental-Wellness Assessment

Pottstown

$100 $49.99

Licensed therapist assesses clients' mental health in a nonthreatening environment; individual sessions delve deeper into issues

Up to 53% Off Women's Boot Camp

Multiple Locations

$100 $50

Workouts vary each day at this women-only boot camp; exercises might include kickboxing, jumping rope, obstacle courses, or light running

70% Off Personal Training

West Goshen

$390 $117

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Nutritional Counseling

West Chester

$125 $59

Based on a body-mass analysis and decades of expertise, nutritional counselor crafts a balanced plan for losing (or gaining) weight

Up to 65% Off IonCleanse Detox Footbaths

West Goshen

$98 $39

IonCleanse detoxifying footbaths send millions of ions into warm water that work to neutralize harmful toxins

82% Off Chiropractic Pain Evaluation

Multiple Locations

$164 $29

After an evaluation, chiropractors treat mild aches with massage or investigates further with muscle testing and x-rays

Up to 51% Off a Nutrition and Wellness Program

West Chester

$150 $75

Nutritional counselors help clients make lasting changes to their diet and lifestyle for better health in the long run

Up to 89% Off Martial-Arts Classes

West Chester

$165 $20

Martial-arts classes teach students self-defense and confidence while helping them get fit

Up to 78% Off Chiropractic Care

Chadds Ford

$180 $39

A structural chiropractor works to relieve pain, numbness, and postural problems with massage, adjustment, and consultation

70% Off Acupuncture Treatments

Downingtown

$130 $39

Licensed acupuncturist draws from traditional and specialized techniques to help ease symptoms of illness and discomfort

Up to 65% Off Tang Soo Do Classes

Chadds Ford

$99 $39

Students learn self-respect as they soak up self-defense techniques from seasoned instructor James T. Cunius

75% Off Chiropractic Care

Upper Uwchlan

$250 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 90% Off Kickboxing or Karate Classes

Downingtown

$161.25 $29

Pupils as young as 4 learn discipline, focus, and respect in 30- and 40-minute karate classes; kickboxing trains students aged 17 and older

45% Off

West Goshen

$75 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 79% Off Classes at VictoryKickboxing.com

Multiple Locations

$103.40 $25

Instructors combine muay thai and traditional boxing techniques to elicit a fast-paced, fat-burning workout

Up to 57% Off 3D Video Golf Swing Analysis

West Goshen

$150 $69

A 3D video golf swing analysis measures efficiency and reveals inefficient movements and inconsistencies in your swing

Up to 72% Off at Precision Kettlebells

Multiple Locations

$100 $35

Skilled trainers challenge students as they lift and swing kettlebells to burn fat and sculpt muscles in classes for all ability levels

Up to 68% Off Gym Membership

Multiple Locations

$39 $19

Group fitness classes, a pool and sauna, racquetball courts, and an indoor track combine with cardio equipment and free weights

71% Off Boot Camp Group Personal Training

Downingtown

$169 $49

Clinical Exercise Specialist and ACE Certified Personal Trainer helps folks get into fighting form

Up to 59% Off Ninjutsu Martial Arts Classes

Newark

$110 $45

Students learn defensive tactics and striking methods during martial arts classes that include cardiovascular exercise

Up to 71% Off Group Fitness Training

Newark

$150 $49

Trainers lead groups of up to 15 adults through results-oriented exercises during early-morning workout sessions

Up to 56% Off Membership to Anytime Fitness

Newark

$136 $65

24-hour access to cardio and strength equipment and group classes; personal training provides one-on-one instruction

Up to 89% Off Chiropractic-Service Packages

Newark

$175 $19.99

Doctor helps relieve spinal and skeletal pain, specializing in accident injury treatment, recovery, and wellness care

49% Off Personal Training

Newark

$45 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off at American Karate Studios

Newark

$93 $29

The center caters to kids and adults with classes such as karate, kickboxing, and filipino stick fighting

78% Off Chiropractic Exam and Adjustment

Multiple Locations

$200 $45

Massages can better circulation and alleviate stress; adjustments can assist with reaching your complete health

Up to 90% Off Acupuncture or Spinal Decompression

Multiple Locations

$500 $50

DRX9000 spinal-decompression system targets structural woes; fine acupuncture needles target an array of other ailments

Select Local Merchants

The Certified Reflexologists and Licensed Massage Therapists at Body & Sole Reflexology and Spa want each of their treatments to evoke the relaxing sensations of a seaside vacation. They seem to have taken this idea and ran with it, decorating each of their spa’s rooms with tokens that recall a distinct tropical locale. From the Tahiti room’s wall-length mural of an island sunset to the South Pacific suite’s two plush beds—each outfitted with an inflatable lifejacket—not a single element spoils the impression of an exotic getaway.

The staff’s dedication to this theme mirrors their dedication to soothing clients’ stresses with reflexology, massage therapy, and other relaxing body treatments. A science-based therapy that focuses on energy pathways in the feet, hands, ears, and face, reflexology manipulates these reflex points to improve circulation and help the body recover from physical and emotional stresses. A wealth of massage techniques—ranging from the long, gentle strokes of Swedish to the moisturizing essential oils of aromatherapy—similarly reduce stress and set muscles on the path to recovery. Though treatments tend to be designated to particular rooms, the communal Lava Lounge stays open to all guests, who can admire its glowing collection of custom jewelry and kick back on couches stuffed with pillowy volcanic ash.

1821 Oregon Pike Pennsylvania Dut
Ephrata Township,
PA
US

At two locations, Top Hat Dance Studio's passionate team of nationally certified teachers inspires dancers of all skill levels to shuffle off to Buffalo while hustling, salsaing, and waltzing across the dance floor. During group lessons, skilled instructors teach guests to untangle left feet while performing intricate, stylized choreography in the Lancaster location's two-step, ballet, and West Coast swing classes or the Philadelphia location's salsa, bachata, and advanced-level chicken-dance classes. Fledgling fleetfooters can supplement group sessions with private lessons, during which feet will learn to tap out Morse-code messages to a far-away dance partner while sharpening skills with one-on-one instruction. In addition to these dance classes, instructors also specialize in preparing engaged couples for their first dance and offer a number of specially designed youth programs.

357 West Main Street
Leacock Leola Bareville,
PA
US

Starting in 1998 in the Philadelphia suburbs, the women behind Art of Exotic Dancing have strutted and hip-rolled their way to the forefront of a surge of interest in fun, sensual movement. Dedicated to fostering a comfortable space where all participants feel safe, the certified instructors proffer encouragement and reassurance as they teach dances that emphasize self-expression, personal power, and natural movement. Women learn to dance to a full song during the 90-minute CoreMoves class, while the Signature Workshop fortifies confidence via flirtatious techniques such as sensual walking and slow-motion winking.

780 Eden Road
Lancaster,
PA
US

At No Pink Dumbbells co-ed boot camp you get the instructional benefits of personal training along with the support and camaraderie of a group, at a fraction of the cost of individual personal training.

The training sessions will be challenging but will be adapted for the fitness level of the participants.

618 Columbia Ave
Lancaster,
PA
US

For $40, you get chiropractic package (a $250 value), which includes:

235 Bloomfield Dr
Lititz,
PA
US

• For $99, you get an initial exam, x-rays, and dental cleaning (a $245 value). • For $99, you get a take-home teeth-whitening kit (a $300 value).

144 S Centerville Rd
Lancaster,
PA
US