Certified trainer, AJ Tucker, acquired myriad methods of staying fit while playing college football, training for jui jitsu, and during his four-year service with the U.S. Army. Today, he molds all that experience into a three-day-a-week boot camp that incorporates strength straining, a specialty class such as boxing, and a session designed for fun where participants buddy-up and complete a more light-hearted session of exercises. He also offers private boot camps that can be held at the office, school, or front yard.
Mai Town Yoga welcomes visitors into a serene, state-of-the-art facility, featuring a heat- and humidity-controlled yoga room and men's and women's dressing rooms with showers. Every day, Mai Town's amiable instructors escort groups through various forms of yoga, the most frequent being beginner-friendly sessions of traditional hot yoga. There, classes twist and twine through a series of traditional postures amid 99-degree temperatures and 50-percent humidity.
Victus Body Fitness is a fitness reginmen that understands your workout is only half the battle. We understand that being fit also calls for healthy eating and setting personal goals, and we are committed to helping you reach those goals by offering you a completely rennovated lifestyle.
Chris Harrison looked around at the people he knew and loved, and he didn't like the unhealthy bodies and lifestyles he saw. So, he made it his mission to reach out to as many people as possible and help them change. That was 10 years ago. Today, Chris still runs CrossFit 3816, having expanded his focus from his peers to families and clients of all ages. He goes out of his way to help moms, dads, and even children find a workout they can do together. The best part of his job is interacting with and motivating people from every walk of life, people of all body shapes and sizes. "[I'm] able to pull their best out of them," Chris says. "I always tell them, 'You're stronger than you think you are!'"
If the tranquility of a day spa and the powerful treatments of a medical clinic were people, then Loreann Spa would be the product of their late-night rendezvous. The staff creates this union by balancing relaxing massages and facials with intense products and beautification methods, such as Bio-Dermology procedures. During this full-body treatment, mechanical rollers knead cellulite, warming skin to the point that fat particles disperse like a house party when the cops show up. Laser hair removal sources its strength from an equally deft Candela GentleYAG laser, which pinpoints follicles and shuts them down using focused heat.
Camp Gladiator founder Ally Davidson’s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire "to positively impact the physical fitness and ultimately the lives of as many people as possible." Her boot camps have since expanded to 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010–2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.